Arthritis
Natural Remedies

Natural Arthritis Remedies: 25 Years of Earth Clinic Reader Experience

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Jello
Posted by Joan (Ohio) on 08/29/2005
★★★★★

Jello! Just plain old Jello is the best thing for Arthritis! I promise! Someone told me about it yrs ago because i have Arthritis in my lower back. and when it gets to bad, i cant walk at all. and i tried it and it worked great!! Just mix it as if your going to chill it and instead of putting it in frig, pour a coffee cup full and drink. do 1 cup a week to start and then drink as often as needed. Great for stiffness and all!!

Black Cumin and Honey
Posted by Rob (Kentucky) on 01/01/2025

@ Madelyn

Add 1 teaspoon cumin powder to ½ a glass of water and drink it daily. Drink this after your meals every day for 20 days or more for good results. It taste like taco's.

Cumin can help in burning calories faster by increasing the speed of metabolism and improving digestion. When you have a healthy digestive system and a faster metabolism, you will automatically lose weight.

Iranian scientists from the Shahid Sadoughi University of Medical Sciences included 88 women who were considered overweight or obese into their study. They randomly divided them into two groups.

– One group ate 3 grams (equal to three-fourths of a teaspoon or 3/4 teaspoon) of cumin powder daily, mixed into 5 grams of yogurt.

– The control group consumed yogurt too, but without any additions.

– Both groups received dietary advice and reduced their daily caloric intake by 500 calories.

Cumin for Weight Loss: Research Results

Different body measurements and parameters were taken before the study and after 3 months of dieting.

Women who were eating cumin, lost twice as much body fat (not body muscle) compared to those in the non-cumin group.


Pectin in Grape Juice
Posted by Tony Walker (Knoxville, TN) on 07/29/2024
★★★★★

Editor's Choice

In response to "arthritis in my hands and wrists and bad knees", A simple inexpensive solution that removes all pain for many people is to mix one oz. of canning "pectin" in 12 oz. of hot water then mix that into 1/2 gal. "Concord Grape-juice" and drink a glass each day that you have arthritis pain. This I do about once a month or every other month whenever the pain shows up and then it is gone within 6-48hrs.


Borax
Posted by Gary (Kitchener) on 05/22/2023

Hi cj

I find Borax to be very helpful. I was reading about Parasites..They can also cause a lot of joint pain. The best Parasite killer is Food Grade Diatomaceous Earth. I also take this.

I take 1 cup warm water with 1 teaspoon of F G D E, 5 weekdays and stop on weekends.I do this for 3 months. That lengh of time will kill the eggs that are hatching. After 3 month taking Borax along with F G D E I am almost certain you will be pain free. I continue Borax and if my joints get sore or ache I go back on F G D E. Make sure its Food Grade Diatomaceous Earth. All ranchers feed their livestock with it.You can feed all pets also.

Best of health cj

Gary


Bee Stings
Posted by Michael (New Zealand) on 05/21/2021

Well that IS interesting!

There is a chap in this Country who, years ago, set up a business, firstly producing honey, then propolis (sp?) and latterly, bee venom.

He is able to extract the bee's venom and market it as a treatment for Arthritis I think.

I did not realize that a wasp's sting would also work for Arthritis.

Mind you, being stung by our Waikato wasp is no fun. They call it the German wasp in Europe. Not sure what they call it in Germany! We also have hornets and paper wasps plus many native wasps that are not "social wasps". Just FYI as they say.

Cheers from Down Under


DMSO
Posted by J.Park (United States) on 09/16/2019
★★★★★

Editor's Choice

DMSO spray or lotion to affected area to be first choice of Arthritis remedy (whether rheumatoid or osteo). There are plenty of authoritative documentations as to how effective DMSO is. It is surprising that not many people seem to use it. The typical 99.9% is too strong to spray, best skin absorption is 70-80% they say, but one shouldn't use such high concentration since it stings too much. There shouldn't be any rush, I use 40% spray to hip joints (which I have been suffering few years & getting worse), and I saw much improvement in only few days!!! I don't feel much stings with 40% (just add 6 parts of distilled water to 4 parts of 99.9% DMSO, this will HEAT the solution, don't be surprised, this is normal reaction – this is NEVER mentioned in any literature I saw). Some plastic melt in DMSO, so preferably buy DMSO spray bottle. Also don't forget Red/NIR Light Therapy too. This is very effective on arthritis as well as many many body conditions, you will be surprised to find so many health benefits in Red Light Therapy including skin rejuvenation. Again plenty of documentations. Study them. This is NOT UV high frequency light, but low frequency red and beyond NIR (Near Infrared that is invisible & has longer wave length than red).

Dietary Changes
Posted by Rob (Santa Fe) on 01/01/2023

After a year with little salt, no sugar, carbs, night shades, tomato sauce or dairy I ate thanksgiving dinner. The next day I couldn't make a fist in both hands and trigger fingers appeared. I can only say all the sugar and carbs in that meal did me in. I'm now trying to rid my hand pain and it's been a month. Going back to my dietary changes of before. Prior to this those changes had me drop 20 pounds too I just did it for that, but seeing how those food's affected me, it's a small price to pay folks to be pain free. Just hope I haven't damaged my joints!! Food in America is worthless and you wonder why we have all those awful commercials for ailments. Wise up my friends.


Exercise
Posted by Elodie (New York) on 03/21/2016
★★★★★

I experience a lot of pain in one of my hips...I have a femoroacetabular impingement, and associated bursitis and arthritis. It was becoming a major problem, and I was finding it painful to put any weight on the hip. I'm in my mid 30's. I've started swimming again and even though initially it made it worse, the effect after just a few weeks of regular freestyle has made all the difference. no pain, increased movement and range in the hip and most importantly, stronger gluteal muscles to support the area, as that's my best hope (surgery is not an option). Everyone, get moving!


Borax
Posted by Piratepete (The Great White North Eh) on 08/10/2020

"I drank four gallons over about a month's time, and nothing. So disappointed." SMH

People need to realize, to be healthy you need to be drinking at least a gallon of pure clean water per DAY! That's 4 liters a day for you Canucks out there... More if you drink coffee or on water pills... I suggest people to not take any pharmaceutical medication because they are ALL poisons.

Pure clean water = distilled water.

I have been drinking distilled water for 6 -7 years now. It is the cleanest water there is. AND no, distilled water does NOT leech essential minerals from the body. They do however remove any non organic matter that doesn't belong in our bodies. Including heavy metals.


Borax
Posted by Cindy (Illinois, USA) on 06/13/2024 563 posts

Barbara is/was a nurse. A lot of female naturopaths, herbalists, homeopaths and general healers of the drugless variety who are more interested in actual healing than maintaining some sort of god-like social status, making money or otherwise mingling good works with man's sociopolitical obsessions are - or started out as - nurses. You can only demand a nurse sacrifice the well-being of a patient so many times before that nurse either explodes or IMplodes.

It always amazes me that the modern, drug-dealing patent medicine scammers aren't strangled where they stand with their own stethoscopes - on a daily basis - it's a real testament to nurses. In a world where they are constantly surrounded by a society that allows saving lives to be against the law? Nurses are awesome.


Magnesium
Posted by KT (Usa) on 09/06/2015
★★★★★

Any information I have shared on nutrition has been taken from a Nutrition Almanac, copyright 2007. I have recently read updated information that I feel is important to inform EC members with regard to magnesium. In the NA and on the bottles of Magnesium Oxide, the instructions are that it is to be taken with meals because it needs to bind with protein before it will be absorbed.

A 2014 report by a practitioner of natural therapies suggests that it not be taken with meals, but an hour before or after.

Even though I eliminated my joint pain (i.e., neck, spine, elbow, knees, and one toe) for decades after I had been taking it right after a protein meal, I recently (in the last few days) started to feel some arthritis type of pain in my right hand. I thought maybe I better read the article. I don't remember when I got it...I had intended to read it...I just kept moving it aside, to do later when I had the time. Now is the time.

The article recommends mixing the powder in 1/2 glass of water, which I used to do, but because it hardened and seemed to "coat" the glass, I wondered if it could be doing that in my veins. I started mixing it in about 4-6 oz. of OJ, slightly warmed (30-45 sec. in microwave) and it seemed to dissolve better.

If anyone is interested in the article, here is the link: http://www.vdk.com.au/ select "Colon Cleanse" then "Read More". Scroll down past "Magnesium Oxide", then PASS "Learn more about Magnesium Oxide" and select Magnesium Oxide Information". It should take you right to the article.

I just tried my first dose with water again (I ate about four hours ago so I don't know if it will do any good), I just don't like the way it mixes with water. I will let you know if my hand improves...or even if it doesn't.

I'll have to confess that I had also stopped taking the mag powder everyday and alternated using the tabs instead because it was easier and I'm running low on my powder.

The mag powder is 400 mg. per 1/4 tsp. and the tabs are 250 mg. per tab. Gee, that's pretty obvious. Why didn't I think to look at that before? Maybe this will help someone in pain.

I've learned so much over the last two decades. I had switched to the powder because I had reactions to the binders and fillers in tabs (hidden MSG) Maybe that's why, although "NatureMade" was supposed to be tolerated well by people sensitive to MSG.

It's taken me over a couple hours to type this and I'll have to say the pain in my hand is not as bad as it was earlier. Thank you for allowing me to "process information" as I dealt with the pain.

New things are being discovered all the time...KT

MSM
Posted by Chris (Lancaster, England) on 03/28/2015
★★★★★

Editor's Choice

Hi anyone with hip arthritis, I started using MSM 3yrs ago it helped with the pain but then I read that to get a significant relief if you take a higher dose, you need to take more than the stated dose on the package.

I was taking tabs 2gms a day. Now, very gradually, I take 9gms. Hey what a difference, wonderful, but I have rose hip tab as well,

I take 4 MSM with breakfast, 4 for lunch and 2 early pm with a snack.

My arthritis was caused by a very bad fall from a horse straight onto the back of my hips when I crunched into the road 18 years ago. I would hate to be without MSM. But go easy at first, just a low dose, also I take glusamine. I don't have any side effects at all and would consider taking more dosage if needed.

,


Low Dose Naltrexone
Posted by Chip (Playa Hermosa, Costa Rica) on 09/21/2014
★★★★★

I have posted my story before. I was turned on to Earthclinic by a retired Pharmacist from Houston. He was adamant that advice from Earthclinic saved his leg while big pharma's solutions only made his condition worse. Unfortunately, I do not what his problem was, however I became an avid reader of Earthclinic as a result of talking to him. I suffered from MS like symptoms due to aspartame poisoning. I have a long post about aspartame in the Artificial Sweeteners section. However, this post is about how I got rid of Arthritis symptoms. It resulted from several posts on the use of LDN (Low-Dose Naltrexone) in the Earthclinic section on MS.

When I first started reading Earthclinic I thought I had MS, in fact 6 different Neurologists all said I had MS. Although my currant Neurologist thought that initially, once she looked at 9 years of MRI's, she told me that I had MS-like damage to my nerves, but I did not have MS. However, prior to that diagnosis, since several posts on Earthclinic talked about using Low Dose Naltrexone (LDN) to successfully treat MS symptoms. I started using it. After 3 months, totally unexpectedly, my arthritis symptoms went away.

I had been taking a strict regimen of supplements that included Fish Oil, Zyflamend and White Willow bark to control the stiffness and pain in my hands; I had had arthritis symptoms for over 10 years. The LDN helped to boost my Immune System, and got rid of the Arthritis symptoms. LDN did not cure it, but as long as I take it, it works. Since I travel frequently I once forgot it and after 4 days without it, the pain and stiffness returned. I have since found from numerous websites that boosting the body?s Immune System with LDN helps it to overcome many autoimmune diseases. One UK website claims that 80% of Arthritis suffers experience relief after taking LDN for from 1 to 12 months. If someone suffers from Arthritis and they can't get rid of it any other way, I strongly recommend LDN.

The website www.lowdosenaltrexone.org explains how it works in detail. Many other sites discuss it as well. It is without a doubt worth looking into for Arthritis as well as other diseases that are affected by your immune system. I use a dosage of 1.5 mg of LDN taken each night at bedtime. The max dose for LDN is 4.5mg, but I have Restless Leg Syndrome and can't take that much without making those symptoms worse. I had to get a prescription to get it and I use Skip's Pharmacy in Boca Raton, FL as the compounding pharmacy.

Note that the lowdosenaltrexone website lists several compounding pharmacies that provide LDN but Dr. Skip has probably the most patients and provides great advice. He told me that even though the MD who wrote the prescription specified 4.5 mg, that I would get better results if I started with 30 days of 1.5mg then 30 more days of 3mg then going to 4.5 mg. Then, when I found out I had problems with the higher doses, he recommended diluting the 4.5mg doses by emptying two 4.5mg capsules into 1.5 cups of distilled water and drinking a quarter cup each night. Then storing it in the refrigerator. I saved a lot of money this way. I have now been using LDN for 18 months and it is still working well.


Gelatin
Posted by Nicholas (Edison, Nj) on 12/09/2013

Had a feeling I'd be asked for smoothie ingredients. Got most of it from Dr. Mercola's site.

  • 1 large ripe banana (overly ripe, if possible)
  • 2 eggs
  • 1/8 t-spoon powdered clove
  • 1/4 t-spoon powdered oriental five spices
  • 1/2 t-spoon powdered cinnamon
  • 1 t-spoon bee pollen
  • 1 t-spoon honey
  • 1/2 cup apple juice
  • 1 cup water

I watch my diet, do daily exercise and take a ton of supplements based on what I learned on EC. I also eat chyawanprash daily - Indian jam made of healthy herbs and spices.


Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Shiela (Cape Town, Western Cape, South Africa) on 02/12/2012
★☆☆☆☆

Acv and baking soda and chicken cartilage for arthritis

Hi, I suffer from chronic arthritis in my knees, elbows, wrists lower back and all my other joints. I have been using Apple Cider Vinegar and baking soda for 3 weeks and chicken cartilage in orange juice for 12days with absolutely no change in my condition. I am extremely disillusioned as I suffer excruciating pains in my knees, elbows and back. Where are all the people who spoke about these miracle treatments? The pains did not even recede. Are these scams or what. I was on methotrexate for4 weeks, took myself off as it made me Ill. Then I was rushed to hospital for a blood transfusion as it stripped all my blood. I was put onto cortisone which removed a lot of my pain but after weaning myself off after 7weeks the pains were back in full force. I am passionate about alternative medicine and was determined to try something natural. Hence, the rest is history. I was excited about this sight weeks ago but am lying here in extreme pain and have my doubts now!

Copper
Posted by Ani (Ontario, Canada) on 04/02/2008
★★★★★

Wearing a copper bracelet can significantly help with arthritis, back pain, aches and joint pains. My parents swear by it. In fact my dad makes jewelry and after he discovered that copper helped him with his bad back pain he started making copper bracelets for sale. He has been selling them for over 15 years and the personal testimonials he's heard are remarkable. The amount that it helps is individual of course and varies but most people feel at least SOME improvement while others say they experience DRAMATIC improvement. In any case it's cheap to try and can't do any harm. I'm surprised copper wasn't posted before and curious to read other people's experiences with this.

Cayenne
Posted by Yvonne (Wentzville, MO) on 09/16/2006
★★★★★

I'm 74 have arthritis in my shoulder-can't afford the creams, when I found out the main ingreatent was the same as cayenne pepper, I stared buying hot sauce that is made from aged cayennes, rub it on my shoulder couple times a day, it stains your clothing, but sure helps, and it is a lot cheaper.


Cayenne
Posted by Rob (Kentucky) on 02/24/2026
★★★★★

Cayenne Salves

From the Book: Preventing and Reversing Arthritis Naturally - The Untold Story, p. 62. 2000 by Raquel Martin; Karen J. Romano

Cayenne The active ingredient in hot peppers is capsaicin. It's rich in vitamin C and A—both wonderful antioxidants. A variety of studies have shown that after only two weeks of rubbing cayenne cream on the area of sore joints four times a day, 80 percent of subjects with osteo- or rheumatoid arthritis benefitted” from the treatment. The consumption of cayenne also aids in decreasing the swelling and pain associated with arthritis.'' Biochemists at the Central Food Technological Reseatch Institute in Mysore, India, discovered that red pepper and capsaicin are beneficial in lowering cholesterol levels, and that Capsaicin over-powered the harmful effect of fatty foods.


Borax
Posted by GertJr (Madison) on 05/20/2025

Buy Borax in the laundry aisle, the 20 Mule Team kind. Any brand is good as long as the label says pure borax, but this is the most common you'll see.


Borax

Calcarea Fluor
Posted by Dr Howard (CA) on 02/13/2023
★★★★★

I have over the years never failed on helping bad knees with Calc fluor 30X. Four pills once each evening under the tongue. When pain or any discomfort stops cease taking.

Then take a dose now and then if any reoccurrence. Good for tone elasticity in body, joints, bones, as well as for teeth and gums.

Read about this wonderful remedy.

Don't take too often.


Teasel Extract
Posted by Allyson (Colorado Springs) on 12/18/2022
★★★★★

Tincture of teasel for any kind of arthritis including rheumatoid arthritis.

I cannot take credit but want to spread the cure. I read an article of a Norwegian lady who did her homework of people in the states that cured themselves of Lymes disease, herpes and tons of other diseases that are caused by some bug(s) biting you as a child or adult and per medical medium as the decades go by, you get more and more health problems due to the viruses (www.flaatthjelp.net. Go to the box to the left in English and hit the Lymes story of her cure). ANY bug/insect that carries a virus and it bites you, you get the virus. Per medical medium Epstein-barr, herpes, Lymes, etc. are of the same family. Lymes is not a bacteria, it is a VIRUS, it is I believe Stage 4, you start getting arthritis (it is not an old person's disease, it is due to the darn virus setting up shop in your body and destroying you, Stage 6 is Alzheimer's type memory problems). Western medicine got it wrong on the Lymes virus!!!!! Before the arthritis, depending which herpes virus bit you, there are 60 of them) there are six stages of the virus breaking down your body as the decades go by. Medical Medium, Anthony William, has the 3rd eye open (as we all can, you have to exercise the pineal gland so get educated on how to do that, probably the best gift you can give yourself!!!! ) he wants us to drink 16 oz of fresh celery juice we make every day for 4 years, plus starve the virus out of your body, cannot eat any kind of meat, no eggs (viruses favorite food), no wheat, no grains, nor dairy, nor sugar and you must eat anti-viral foods like raw wildflower honey, white and sweet potato, lemon or any kind of citrus, onion, garlic, wild blueberries, supplements - lysine, lemon balm, cat's claw, etc. I choked down the celery juice but by winter, the celery was soooo bitter I just could not stand it (celery juice has salt minerals that we do not know of yet) but did not give up trying to kill the herpes 1 and Lymes I have .Then I read the Norwegian lady's story.

Buy Tincture of TEASEL from a reputable seller three 4 oz bottles (if it is with alcohol, the contents will last forever) work up to 9 drops every day (do not rush the drops, one drop 1st day, 2 drops 2nd day, 3 drops 3rd day til you get to 9 drops, when you get to 9 drops, mark the date so you take it for one year, it is nasty as well, put a drop or two of food grade peppermint drops in it!!! ). If you rush the drops, you can get the herx effect where you feel way worse than before you started the drops. These viruses cause thousands of diseases, migraines, headaches, bladder issues, eye problems, high blood pressure, gout, Epstein Barr, fibromyalgia, MS, fire of the mouth disease, nerve issues, liver problems, diabetes, arthritis of any kind, thyroid issues, cancer, sooooo many, many health problems. Since we play outside as kids, 99% have been bitten by something so we all should do this remedy and if you are young or live in bug infested areas, do this every 5-10 years. Google medicalmedium.com anti-viral foods and start chowing on those so everyone can get healthy again, the idea is to starve the virus out of us!!! (My hubby and I are on our 3rd week now.)

Please do this remedy and SPREAD THE WORD TO EVERYONE (parents, grandparents, friends) YOU KNOW so they can get well with us!!! For those of us that have a virus or two in us, the covid vaccine made us way worse in pain, it reactivates the virus!! Take enough Vitamin D and do 1/2 lemon every day and it will keep most things away ( I buy quite a few lemons at Costco, juice them, put them in ice trays in the freezer and pop two of them in my drinks every day…do not heat the lemon, it kills the immunity)


Borax
Posted by Lynne (UK Winchester) on 08/25/2022

Where do you get Borax in the UK? I thought it was banned some time ago?

EC: People buy it on Ebay.


Borax
Posted by Art (California) on 05/14/2023 2892 posts

cj,

Assuming that you tolerate borax and have no significant side effects, 2 months is usually a fair trial period as some people respond slower to borax. Some people do not tolerate borax.

Art


Borax
Posted by Gary (Kitchener On) on 05/22/2023

Hi Tom 70

Break it down as you like..

1/4 teaspoon 5 days a week and stop on weekends.

I have been drinking it for 5 years and I have 0 joint pain and I feel 60 years old. Just remember Tom 70, when you find something that benefits you stick with it.

Gary


Peanut Oil
Posted by Rob (Kentucky) on 03/15/2021
★★★★★

Peanut Oil for Arthritis and RA

My Grandmother, who lived to 92 years old, swore that the reason she didn't have arthritic problems was due to peanut oil massage. Most of these old time methods of healing are much better than our modern day medications and have no dangerous side effects. The pharmaceutical companies will never admit this however as there is no profit to be made.

Peanut Oil in the Cayce Readings. The primary use of peanut oil in the Cayce readings was as a massage oil ingredient. It was described as a "food for the nerves AND muscular forces" and a specific preventive measure against arthritis.

- Use peanut with olive oil (I add castor oil also) as a massage oil and rub into the affected area daily, the excess oil can be wiped off with a tissue before dressing. Edgar Cayce readings included oil of peanut blended with olive and pine oil for treatment of arthritis.

Source: https://cayce.com/health-information/edgar-cayce-peanut-oil-and-arthritis/

George Washington Carver (GWC) Rubbing Oil was created between the years of 1900 and 1910 by Dr. George Washington Carver, the famous agricultural scientist who invented over 300 products from peanuts. Yes, the same man that invented peanut butter. GWC Peanut Rubbing Oil is known for maximum penetration to relieve stiffness in joints, joint-friction from bones rubbing together, tight and sore muscles, and restricted range of movement. The main ingredient is peanut oil.

Ringmaster Pain Relief Rubbing Oil invented around 1950 Pain Relief formula contains 60% peanut oil.


MSM
Posted by John S. (Suffolk, England) on 11/03/2018
★★★★★

People may be interested in the history of Dimethyl Sulfoxide, MSM or methylsulfonylmethane and the disappearance of the symptoms of arthritis amongst workers at the paper mills. Also, having had your same problem in the feet, how it has, now, completely disappeared since I supplemented with MSM, to the point where I can down a tub of it and the pain stays gone. The last tub I had was two months ago. Still no problems.


Magnesium
Posted by Jane (Maine) on 10/13/2018
★★★★★

Magnesium for arthritis:

I use magnesium oil on my fingers and hands every night and have never had my fingers lock up since. Plus it is quite a sedative.


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