Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

338 User Reviews

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Posted by Fajar (Beppu, Oita, Japan) on 11/01/2009

apple cider vinegar for acid reflux side effect

I've drank ACV with the mother 1tblspoon in 8oz of water 3x a day for 3 days. My urine is turning very clear, not the usual yellowish. anybody experience that? is that normal?

thank you.

Replied by Mysteriouscase
(Celje, Slovenia)
11/12/2009

I'm so glad I've found this website. I have a couple of questions though.

I've recently been diagnosed with it, though my doc said it's going on for about 2 years, but my previous doctor didn't look into it, so it got worse now. I'm not able to eat any solid food, not even bread, cause it doesn't matter how much I chew the food, even tiniest pieces will stay on the right side of my throat and then heartburn will start and anxiosity when I try to flush it down, but it doesn't go down and it stays there for 2-3 days too. it's very annoying, cause I feel like I'm gonna choke and it's not a pleasant feeling. I just wanna be able to normally eat again :(

I'm taking esomeprazol for 13 days now, but it didn't get any better, I still feel like there's a huge lump in my throat all the time. Mostly I feel there's a huge clod of saliva in there and if I'll try to eat bread or crackers or anything like that it will all get stuck there.

I tried this combo of acv honey now for 3 days, but this feeling of lump in my throat is still there, so I still am afraid to eat anything else than puddings and joghurt drinks, cause for those I know nothing can get stuck.
Losing weight like that is not really good specially when you're already thin enough.

also I'd like to know if this disease is fully curable? I asked my doc and she said it's questionable :(

everyone who tried to cure it with pills and apple cider vinegar honey combination, please share how long it took you to normally eat again and how did you start noticing results and also after how many days? also when you started taking acv honey how long should you take it? is it ok if I take it with pills esomeprazol?

I asked my doc about this cure and she said she never heard about it, so I said I'll give it a try. I'm on 3rd day now and noticing just mild results, but there's still this saliva lump or something feeling in my throat that prevents me to even dare to try eat any food like bread, cause last time I tried toast bread it got stuck :(

I hope I get your answers soon and spot good results so I can come back and report and be soon able to eat normally again without fear of getting choked.

Replied by Anne
(Jacksonville, Ar)
11/13/2009

The lump in your throat is called globus. I had the same thing with acid reflux. I am convinced my reflux and globus issues were due to poor diet. It has now been one year since I've taken any reflux medication and consider myself cured. My PH level was out of balance, I control my PH (acid) by daily juicing fresh vegetables and fruits and consuming first thing in the am on an empty stomach. I wait 15-30 minutes before having breakfast and have almost stopped eating any fried foods, especially meats. I wish the best for you and as far as that annoying, worrisome globus issue, try relaxation techniques if you have nothing to take for stress or nerves. I feel that within 2 weeks of juicing that will be almost completely gone. Good luck

Replied by Gaynor
(Northants, Uk)
12/10/2009

Hi, I just thought I'd let you know that I first got the feeling of a lump in my throat when I was pregnant 9 years ago. At that point I wasnt sure what it was and the doctor didnt have a clue what I was talking about. After I had my baby the lump in my throat and a very irritating cough disapeared...until the next pregnancy!

I coughed and had the lump in my throat through the pregnancy all over again. I have been left with a cough and am going back to the acv again now but only get the lump in my troat when I havent eaten well, as in skipped a meal or two.

My 9 year old was poorly the other week and didnt eat very well for a few days and then she started to complain of the lump in her throat.

Anyway what Im trying to say is I that I think the lump or Globas as Anne calls it is through an imbalance of acid caused by not eating properly (either too much or too little) Hope this helps and puts your mind at rest a little.


Apple Cider Vinegar
Posted by Jim (Chilliwack, B.C. Canada) on 10/23/2009
★★★★★

ACV and Honey- Vs Acid Reflux

Apple Cider Vinegar, mixed with an equal amount of Honey - 1 tsp.of each in a glass of warm water is considered an Alkalizing drink - good for the stomach, and excellent when fasting.


Apple Cider Vinegar
Posted by Calsunshine (La Mesa, Ca) on 09/23/2009

I have just discovered this website and the postings about apple cider vinegar and honey helping with acid reflux. I have had a little "tickle" cough for several years. It has become worse in the last couple. Two doctors have told me it is due to acid reflux which I had a HARD time believing since I rarely feel it and I rarely have heart burn. So I have been taking Nexium either in the a.m. on an empty stomach or at bedtime on an empty stomach. I'm still coughing. On the advice of another doctor I have now been taking it both morning and night for about a month and a helf. I am still coughing.

Today I picked up a bottle of organic unfiltered acv and had my first dose: 2 tsp. acv with 1 tsp honey and 8 oz water. We'll see what happens. Is it best to take it before dinner or at bedtime?

Replied by Calsunshine
(La Mesa, California)
10/09/2009
★★★★☆

Well, its been four weeks I've been taking the ACV and honey. My cough is better! not gone, but better! This may be the answer.;-)


Apple Cider Vinegar
Posted by Carrie (Pleasanton, California) on 09/19/2009
★★★★★

I have acid reflux and gastritis (mild to moderate). I am having pain in my tummy area and am not sure what it's from. I've been using the ACV for about 4 days now and all my acid reflux is gone but I'm worried as to how the vinegar is effecting my gastritis. Is there anyone with information for me on this?

Replied by Carolyn
(Hobbs, Nm Usa)
09/20/2009

This message is for Carrie from Pleasanton. The ACV and honey should be just fine for your gastritis. I had acid reflux and gastritis and inflammation in my stomach and digestive system. I burned all the time. I was at my wits end and with much prayer I found this site. I started the ACV (2 t. spoons) and honey(1 t. spoon) mixed together with lots of water and I drink that 3 times a day. I'm not cured yet but I am so much better that I just cant believe it. I've been on it for 2 months and I'm hoping and believing that in time it will cure me. Praise God for this wonderful web site. I just know it has helped millions of people and I really believe it has saved my live.

God Bless,
Carolyn

Replied by Galina
(Chicago, Il)
10/14/2009

hi there, i have ben struggling with moderate gastritis and esophgitis for years, using prevacid and nexium does not work, i read about one spoon apple cide vinegar 20 min before meals but i am scared to further damage the lining...can you provide any feedback how has it worked for you? thanks galina

Replied by Carolyn
(Hobbsn, Nm Usa)
10/14/2009

Response to Galina from Chicago. Galina I had your same problem and I can tell you that I really believe ACV and Honey has saved my life. I drink 2 t. Apple Cider Vinegar (with the MOther in it) and 1 t. honey 30 minutes before each meal. That's 3 times each day. It will put your body in a more alkaline state and you won't produce as much acid. I could hardly eat anything before I started this. Now I am eating all kinds of things except really spicy foods or fried foods. For me this has been a miracle. You will see a little improvement right away but after 3 months you will see a huge difference. I take only Zantac now, the small dosage ones, and I was on Nexium, Prevacid, etc. Like you I was afraid to drink vinegar but believe it or not it is alkaline, not acidic once it gets in your stomach. Try it, what have you got to loose. Good luck, Carolyn

Replied by Flower
(Bend, Or)
07/05/2010
★★★★★

Carolyn from NM, I am in a similar situation with mild gastritis. I am enjoying much relief from the ACV 3X a day. I was wondering what time of day you take your Zantac?


Apple Cider Vinegar
Posted by James Kilrain (Mchenry, Illinois) on 08/25/2009
★★★★★

____ organic apple cider vinegar seemed to help my acid reflux a great deal.


Apple Cider Vinegar
Posted by Marie (Kingsland, Ga) on 08/18/2009
★★★★★

I am a lap-band patient for 3 yrs. The last year has been a nightmare with the acid reflux waking me in the middle of the night and feeling like I was choking to death. Sleeping on 5-6 pillows didn't help, nor did the many over the counter and prescription medicines. One night about 6 weeks ago, I googled "acid reflux" and read about the many believers in ACV. I take 1-2 TBS of organic AVC with about 1/2-3/4 cup organic apple juice every evening 30 minutes before bedtime. It works for me and I'm finally not afraid of going to sleep on 1 pillow.

Replied by Randy
(Starkville, Ms)
08/20/2009

I am considering trying Apple Cider Vinegar to treat my ongoing battle with Acid Reflux. The lump in my throat, and the burning in my chest at night is only getting worse, even after my Doctor perscribed Prilosec to treat it. Like so many others, I don't want to take the meds any longer than absolutely necessary. I'm so hopeful, the ACV treatment will work for me. Which ACV product is the correct choice to use, (the distilled ACV, or undistilled)? Also, is it appropriate to start off with a small dosage and then increase to a more moderate dose if necessary?

Replied by Ivy
(San Fernando, Trinidad)
05/01/2010

I am 27yrs old and I've been reading all of the positive feedback from all of you. I have had two tonsillectomies and recently started experiencing a lot of throat and ear infections. I went to the doctor and he put me on an antihistamine, a ppi and an antibiotic. He suspects the acid from my stomach is coming up into my throat. Since i started using the antibiotic and antihistamine it has helped with my throat pain during the day. But at night or even if i fall asleep during the day i wake up with a burning ,stinging pain in my throat. I woke up and had this bitter taste in my mouth so i believe it is an acid problem. I have not taken the ppi (proton pump inhibitor) because I was scared after reading the possible side effects. Since I live in Trinidad I can't get the Apple cider vinegar down here. What else can you all suggest. Will normal vinegar work? Please help my throat is kind of raw so what can i do to prevent drowning in my acid. I'm scared to sleep or even lie down.

EC: Many, many more acid reflux remedies in the main section: https://www.earthclinic.com/cures/acid_reflux.html

Replied by Debbie
(Okanogan, Wa)
05/02/2010

Hey Ivy, don't use reg distilled vinegar very bad for you, do you drink coffee? if so, that is very acidic, eat more alkaline food, you can type in alkaline foods and you'll get a list, also drink lots of water, organic acv can be ordered on line, thats the best, it has the mother in it, good luck, hope you find the remedy to your problem, debbie


Apple Cider Vinegar
Posted by Guillermo (Guatemala) on 08/06/2009
★★★★★

I came across your web page a couple of weeks ago. I have been on acid reflux medication for 10+ years (nexium, omeprazol, etc.). I decided to give ACV a try - I bought organic with "mother". At first I used 2 teaspoons of ACV in a glass of water (I was surpriesd the taste is OK) twice a day but I still had heart burn during the day. I increased to 2 TABLEspoons of ACV in a glass of water twice a day and it seem to be the right amount. I still experienced some minor heartburn in the late afternoon but I treated this eating an apple. Since I intruduced the apple for minor heartburn I have been free of acid reflux symptoms. From my experience, the amount and frequency of ACV needed is determined by trial and error. I feel very confident on the effectivness of ACV and I am gladd to be of the acid suppression medications.


Apple Cider Vinegar
Posted by Nick (New York City, NY) on 07/10/2009
★★★★★

I am a 29 year old healthy adult who has been suffering from acid reflux for as long as I can remember. I have a healthy and active lifestyle and my diet is realtively good (no read meat and only moderate chicken). I have been taking Aciphex for about a year now and have been symptom free. However, I am fully aware of the negative side effects PPIs have on the body and was direly searching for an alternative, preferably a natural one. The other day I came across this website and decided to give apple cider vinegar a try. I didn't have too much hope as I have tried many natural home remedies in the past...all without much success. I started with 2 teaspoons of ACV in 8 oz of water with a spoonful of organic honey twice a day (once in the morning on an empty stomach, and once before bed). I was surprised at how potable the mixture was. I began the ACV and stopped taking the Aciphex on Monday morning. I am overjoyed that it is now Friday and I have zero symptoms of the reflux. Prior to this, if I ran out of my medicine, I would be in excrutiating pain within 48 hours. I wouldn't call myself sured yet (I am still nervous it is going to come back), but I am amazed and excited about the results thus far. Thank you everyone for the excellent (and hopefully life changing) recommendation!!!


Apple Cider Vinegar
Posted by Steve (Memphis, TN) on 07/09/2009
★★★★★

I'm not big on natural cures, but my acid reflux was so painful for about 3 years I was willing to try anything. I was in the habit of taking Pepsid Complete every night before bed and the drug worked fine. I had no problems if I took the pill. But I decided to see if there was another alternative ... so I decided two weeks ago to give ACV a shot.

This was a difficult step for me, because I have never gone to bed without the pepsid complete for the past 3 years. To my amazement the ACV works wonders. I have only had a couple of minor issues with acid reflux this past two weeks, and amazingly I have not had in trouble at night going to bed when the reflux would really attack. I take two teaspoons per 8 ounces of water 3 times a day ... and the acid reflux is getting even better. I haven't had any issues the past two days.

Thanks to all for the suggestions ... I can tell you it worked for me. I will now browse through this site and see what else I have been missing out on.

Steve


Apple Cider Vinegar
Posted by William (Seattle, WA) on 07/03/2009
★★★★★

Apple Cider Vinegar works for me. For a year I had been going to a doctor for my stomach problems, first acid reflux, and later, stomach pain, bloating, throwing up, not sleeping, and finally constipation. As some of you might guess, it was the PPI (little purple pill) that the doctor was prescribing. (to bad you were not my doctor!) We did all kinds of tests to try to figure out what was wrong with me but I was always told to keep taking my little purple friend. And true, I did not have acid reflux anymore, I was just miserable. My last exam, a lower GI let the doctor give me the good news, "I don't have cancer." He sent me home with saying, "We still don't know what the problem is." After another few weeks of throwing up my dinner and having trouble sleeping I started search the internet for others with similar problems. (I'm a little slow) Yes, it was the purple pill and those wonderful side effects the doctor doesn't mention. So I went off the pill and tried the apple cider vinegar. IT WORKS, YES IT DOES, IT WORKS. I take a teaspoon with 8 ounces of water and a little honey, once in the morning and once in the afternoon. I have been taking it for two weeks and found it works great. I am amazed. I never take these kind of home remedies or organic solutions, but, it works and that's all I care. What have I learned? My doctor sells expensive tests and doesn't listen and I need to take control of my health care. Bill

Replied by Wendy
(Sunburg, Mn)
08/25/2010

My question is this, I would like to discontinue my nexium and start on the ACV but would like to know if I should just stop the nexium and go ahead? I take the nexium once in the morning before meals so it is not like I can just cut back. Thank you so much for your time... I really want to be done with the purple pill!

Replied by Tommy
(North York, On, Canada)
08/25/2010

Hi Wendy, Nexium is very bad for your digestion and for your first line defense which is the stomach acid. The stomach acid is crucial for proper digestion and immune system function. There is an article that talks about the link between Candida and the use of PPI. Your acid reflux could be due to a lot of things like:

1-Hiatal hernia. For that I will recommend you to avoid surgery because they have a high rate failure. Some people get the hernia back right after the surgery.

2- You might also have H. Pylori infection. Some mastic gum with monolaurin and broccoli will do the job.

3- low acid: Yes, the low acid causes heartburn even if it seems strange. The food will be undigested and comes back to the cardia sphincter and that make you feel the burning. If I will have time, I will share with you the article about the link between candida and the use of PPI. Wish you good health.


Apple Cider Vinegar
Posted by Coral (Shoalhaven, Australia) on 06/18/2009
★★★★★

thank you for this wonderful site i have been diognosed today with cronic reflux its been burning my throat which is red raw i have been taking pariet tablets for ages its getting worse so i have tried the acv after dinner it seems to have had instant results my throat has stopped burning i also ate an apple i will take more tomorrow

has anyone also suffered with cronic ulcers due to reflux?

thank you i will keep you posted

Replied by Coral
(Indianapolis, IN)
07/01/2009

Just found out I have acid reflux causing my throat feel like there is something stuck in it all the time.I will be sure to try the acv tonight and tomorrow as soon as I get home from work to see if it helps. I am ready to try anything before I break down and go to the doctor. I am glad to see another Coral recommends this!!

Replied by Linda
(Wyckoff, Nj)
01/21/2011

I have ulcers due to reflux. I was wondering if I could try the ACV or if it's not a good idea with an ulcer. I would appreciate any advice.

Replied by Lemarque
(Melbourne, Victoria, Australia)
01/22/2011

Hi Linda, You could use ACV with gastric ulcers and you should not find that it causes you any problems. However to be sure, I would recommend adding 2 t-spoons of ACV and 2 T-Spoons of Honey to a glass of water morning and night. I note that you dont mention why you are taking the ACV whether for health maintenance or to treat a specific problem you may have, but this simply remedy is fine and the honey will also help your gastric mucosa. You may wish to consider taking slippery elm bark in water each day (1-2 times per day) which is a well-proven treatment for gastric ulcers and will help any reflux you may or may not be suffering from. Hope that helps.


Apple Cider Vinegar
Posted by Tallie (Toronto, Ontario Canada) on 06/03/2009

I have been reading the posts here but still feel confused about using ACV for Acid Reflux. I have been on Prevacid for a month, and the doc says he thinks I have a hiatal hernia as well. I didn't feel much better on Prevacid and wanted something that I could afford and would be natural. I have tried the ACV: 1 to 2 tbsp in either 4 or 8 oz water, with 1/4 tsp baking soda. The first time I tried just 1 tsp ACV with 1 tsp honey in 8 oz warm water. That seemed to ease my stomach, so I thought I'd try the standard recipe listed on this site. At first it seemed to make me feel better, but right now I feel a fullness in my stomach. How long does this treatment take before one feels better? Should I take it and then wait a while before I eat? I am also concerned about the baking soda with regards to elevating one's blood pressure. Should I switch to a sodium free baking soda? I've seen there is another option using lemon juice, and wonder if that would be better. I am miserable with this acid reflux and desperately want a natural way to cure it. Any advice will be greatly appreciated. Thank you.

Replied by Angie
(South Pasadena, California)
06/04/2009

Dear Tallie: I would skip the baking soda altogether. Most people on this site have had success with acv alone. The baking soda is high in sodium and will elevate your blood pressure. It will also cause people sensitive to sodium to become bloated, especially in the abdomen. I didn't need two tablespoons of acv, I only used one and a half teaspoons diluted with about six to eight ounces of water. It is important to use enough water so that the acv doesn't burn your throat. If you use this ratio you won't even need honey which is terrible for your teeth and gums, and the plaque it causes is sticky therefore promotes more tooth decay than sugar. One last thing, it must be an organic unfiltered acv. These have important enzymes and vitamins and minerals that filtered acv has been stripped of. I would still be using this method but the acv makes me hypersalivat. So sadly, I can't use it even though it works beautifully otherwise. Hope this helps. Sincerely, Angie

Replied by Tallie
(Toronto, Ontario Canada)
06/05/2009

Thanks for the feedback Angie. I've tried with and without baking soda. I still don't really feel all that better. I feel a fullness in my stomach most of the time. Maybe it's just that I haven't found the right combination. How long does this take to work? Today I used just 1 tsp vinegar in 8 oz water, with half a tsp honey to make it palatable. I know I need to lose more weight but it's not going to happen overnight. Am I being too impatient?

Replied by Angie
(South Pasadena, California)
06/05/2009

Dear Tallie: I'm sorry the teaspoon didn't work for you. A teaspoon didn't work for me either though. I needed a teaspoon and a half. I would urge you to try without honey though. The honey might be contributing to the feeling of fullness. Also, in case you are bloated you could use just five ounces of water to one and a half teaspoons acv, that is what I did and it tasted fine. Very cleansing taste actually. BTW: It would be good if you tried watching your sodium intake for a day or so to see if you are feeling full with food or just bloated. Also, for constipation magnesium works really well for me. It's good to take it with calcium for your bones. I also take B-6 for bloating along with limiting my sodium and exercising. You could also check out the bloating and constipation sections of the earth clinic website if these remedies don't help. I should say that if you have a hiatial hernia your acid reflux might be harder to treat than others but I think I might have read people on this board with hiatial hernias say that the acv helped even them. Best of luck, Angie

Replied by Pam
(Thunder Bay, Ontario)
01/31/2010

I am grateful to know i'm not alone. 2 docs said my mucous in my throat is allergies.. i did my own research and discovered gerd. my response to stomach bloating though is get checked for h pylori.. the bacteria that causes ulcers. i had that 9 years ago... took 2 years to diagnose.. docs were starting to think it was in my head.. anyway you may have it. i believe that that may be the source of my problems now. as for acv..i used it for3 years at one point for general health and it workrd wonders. i think i will get some today.


Apple Cider Vinegar
Posted by Wanda (Ruckersville, VA) on 06/03/2009
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

My insurance company will no longer pay for my Aciphex which is terrible because I have extreme acid reflux. My throat got raw plus I was unable to sleep. The ACV after 1 week seems to help some as long as I eat an apple before I go to bed and take 2 tums. I do have a questions though-why am I so tired now. It seems that each day I get extremely tired and I'm very restless at night. It's almost like I've run 10 miles even thought I have a desk job. Does anyone have an answer or a remedy. Could it be that I'm going thru detox?

Replied by Soulwhisper
(Lake Worth, Fl)
04/24/2010

Wanda,

The antacids can inhibit certain nutrients from getting to the blood. Such as B12, Folate and Iron. I have been on Prevacid for a month and feel exactly like you. I wandered onto this site in search of something that won't deplete me. I am now taking iron and eating foods rich in B's, folic acid and iron and drinking 2 Ensure shakes per day. Each day I feel a tiny bit better but I am going for blood work anyway. Anemia is no fun!And that is the danger of antacids! I am going to try ACV tomorrow and will be back to share my results.
~soulwhisper~


Apple Cider Vinegar
Posted by Eric M. (Port Orange, FL.) on 05/24/2009

I am 27 years old and have suffered with severe acid reflux since I was 17 years old. I was diagnosed with a hiatal hernia after an endoscopy. I have been on about every type of medication known to man. My current meds were 1-Prilosec a day, then 1 to 3 Zantac 150's a day. I work in the medical field as an Emergency Dept. Tech. and my father is a doctor. I never heard about the Apple Cider Vinegar acid reflux cure until I happened to stumble across this website. WOW, WHAT A MIRACLE!!! I never thought I would find something to make the acid reflux pain go away. Thank you Earth Clinic and everyone who recommended this cure. I have only been on it for 4 days, but those four days have been life changing. I take 1 to 1 1/2 tbl. spoons with 8 oz. of water before breakfast, lunch, and dinner. I have not had acid reflux since.

Replied by Natalie
(Centereach, Ny)
01/22/2010

hi there

how long did it take you before you stopped taking your medication? did you take the medication while doing the apple cider vinager or did you stop and then do the apple cider vinager? i am currently on nexium. i have a small sliding hiatel hernia and this caused my acid reflux. i try to miss a dose like every other day. but i get the mucus in the back of my throat. i just tried the apple cider vinager today and tomorrow im not going to take my pill and see what happens.

Replied by Nitzp
(San Jose, Ca)
01/22/2010
★★★★★

I had acid reflux and pains in the stomach after I took naproxene for my shoulder pains. The doctor prescribed zantac and I was on it for several days without any improvements. All of a sudden I remembered what I read in this site about acv. I stopped my xantac and took acv (2tbs in 8 ox of water. Add 1/4 tsp baking soda for better taste.) The result was immediate. The reflux and pains were gone. I now religiously take the acv at night for many of my illness - high blood pressure, high cholesterol and diabetes.


Apple Cider Vinegar
Posted by Rob (Portland, Oregon) on 04/16/2009
★★★★★

I was on PPIs (gastritis) for around 10 years. I've taken them all. Decided to give the ACV a try to get off of Nexium. I'll be a monkey's uncle, this is the 4th day off and I feel OK. The second day rebound was hell but a little zantac quelled it. The main thing is this acv keep the acid from splashing back up. I don't know/care why it works but it does (at least with me.) I take a tablespoon 3x daily with 8 oz water. It took me about 2 weeks to work up to this level. I started off slowly and a very weak solution (around 1 teaspoon a day with a lot of water.) Too much would make me nauseous. It may be too early to tell if this is a long term fix, but going off Nexium was unthinkable a month ago. My inner alarm clock keeps reminding me to take my purple pill, but I don't need to! I am a little pissed at my doctors and drug industry at this point. All that $$, all that misery could have been avoided by drinking a little vinegar? Wow!

Replied by MK
(Washington, DC)
04/21/2009
★★★★★

Hang in there Rob. I have a similar story, (see below) and have been using the ACV since the beginning of March. I'm happy to report that I am doing great. It takes awhile to figure out how much and how often you need it and it can vary depending on what you eat and how much. The best part is like you said, the acid no longer comes up into your esophagus/throat. I'm even able to tolerate an occasional glass of wine now. I have been drug free for almost 2 months and I too am angry that in 15 years of seeing GI specialists, not 1 suggested that I might not be producing enough acid. I don't care if I see another GI doctor as long as I live. They are all in bed with the drug companies.



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