Borax
Health Benefits

Borax and Boron: Health Benefits, Safety, Dosage, and Protocols

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Hair and Scalp


Posted by Rhonda (Seattle, WA) on 12/03/2007
★★★★★

I learned about borax on curezone for itchy painful scalp and decided to try it. Someone else on this site has mentioned how nice her hair is as a result of using the borax. I have NEVER used a hair product- a shampoo or a conditioner that has equalled the lustruous results I have achieved with borax. My hair was dry and straw like now it feels soft and silky and very manageable. The rats nest is gone! I can now comb and brush my hair again without fear of tearing my hair out. If for no other reason, I think everyone should abondon their shampoo and start using borax to wash the hair. As for my scalp? I was pretty desperate the day I tried the borax. My scalp was very sore, there was an inflamed (swollen) ridge on my part and there were tiny bumps like zits forming. I have a theory that hair pullers are reacting to whatever it is that causes these symptoms I experience. I started messing with my hair when I started experiencing all of the above. anyway. after using the borax, pain and itching subsided. bumps scabbed over that same day. soooo gentle. Have you noticed that if you get it in your eyes, it does not burn? I remember when I was a kid, I had some sort of eye infection so I went to the doc and he said I had pink eye and prescribed boric acid ointment. so of course it would be gentle to the eye. I am anxious to try it internally for some of the other issues I have read here on the site.(arthritis, tmj, fibromyalgia)."

Replied by Shauna
(sandwich, ma)
04/13/2009

Sounds like a stupid and superficial question is it safe for color treated hair? I would love to try this remedy internaly and externaly but i am so scared. Also has anyone had experience with borox and dogs with pnemonia if so please post.

Replied by Linda
(Detroit, MI USA)
05/28/2009

I used 20 Mule Borax on my color treated hair (1/2 cup disolved in 1 liter water) and experienced some fall out the first few times. If you have thick hair, I wouldn't worry too much since I think it was more or less because the hair was already damaged. Now it doesn't affect it at all when I used it.

Replied by Rachel
(Indianapolis, USA)
06/09/2009

Hi! I tried using Borax today for the first time for an itchy, flaky scalp. I mixed some of the ___ brand with my shampoo. The strange part is that when I mixed some of it with the shampoo, it smelled a bit like ammonia. The shampoo I use is from Whole Foods Market. It is a fragrance free, paraben free shampoo. Does anyone know if I should be concerned about the smell? I like the way it lathers when mixed with a shampoo more than just the Borax itself. Also, how much should I be using? I think I may have used too much because my hair felt rough and un-combable at first and I had to use a lot of conditioner (which usually isn't the case), but I did like the result once it dried. Would I be better off doing a borax/water rinse before shampooing? Thanks for everyone's comments, and this website is SO helpful!

Replied by Rena
(Mineral Bluff, Georgia)
06/10/2009

Hi Rachel From Indianapolis, I am one that uses Borax daily, as a body wash and hair shampoo. You don't need to mix with anything but water. It is a wonderful and cheap body wash and hair shampoo as is. I know it's hard to get use to because it does not foam, but just pour on and massage into the scalp, and all over the body, rinse, and your done. I still don't need to even use any underarm deodorant, even more money saved, Peace, Rena.

Replied by Rachel
(Indianapolis, IN)
06/10/2009

Thanks for your feedback! I will give that a try! Do you make a water/Borax solution to use on your hair and body? If so, what are the measurements you use? Thanks again!

Replied by Nooree
(Miami, Florida)
08/30/2009

Hi , I also started to use borax with the whole food market shampoo and I can also smell ammonia in my hair when I have it one. Is it normal? I tried to use it with water but my hair was not soft. In how many days my hair will get use to it and how much should I use in a quart of water. Please let me know how much ratio is used of borax:water when you shampoo your hair. Thanks! I am already benefitting with borax remedy for Candida that I suspect I have. I might not but I did have burning mouth for 10 years without ill effects to my health but last year I was diagnosed with auto immune disease of Thyroid "GRAVES" and then I realized that it might be the flouride toxins in water that I am allergic to so I started to detox with borax. I know it will help me if I have candida.

I just take 1/8 tsp of borax and put is one liter of water which is approximately 4 and1/2 glsses and I drink that all day long till it lasts, in a day for 4 days than I rotate with iodine ( Lugal's) 2% 3 to 4 drops in a glass of water for four days and then I take Hydrogen peroxide 3%, 5 drops in water for 4 days and then I take propolis extract one dropper full in water for 4 days to boost my immune system and so on. I am also on candida diet for six months or so. I am feeling better but now I have heavy legs that is not going away even though I took Vitamin E and magnesium/potassium. If any one knows any thing I am doing wrong or should do more let me know. Thanks! I love this site and the people who made this site possible. God bless you all.

Replied by Tally
(Valencia, Ca)
04/20/2015

I had alot of small bumps behind my upper arms, which a Naturopath said indicates Candida, so I took an anti-candida product and that's all I took, and it was gone well within 2 months. No special diets, etc. Love the stuff. Hope you try it & have the same experience.

Replied by Daniel
(Fresno, Ca)
04/29/2016

Hi--- you say your legs are heavier-- I understand that to mean water retention or bloating water retention in your legs?

that means to me your liver is working slow or the liver is getting backed up---I will suggest a liver detox and milk thistle--super milk thistle will help detox the liver and help get the water out faster.

Google-- benefits of milk thistle.

Hope this info helps-- I use milk thistle everyday and my legs are doing well. I used to have water retention not anymore.

Borax detoxes the whole body and milk thistle helps the liver detox.


Hair and Scalp
Posted by Katya (Grand Rapids, MI) on 09/06/2007
★★★★★

WOW! This is great i never knew Borax could do so much! I've been using it for almost two years to wash my hair and body with. My hair is soft and shiny, like baby hair and i'm 54 years old! I rinse with 1/4 teas. of citric acid mixed in a pint of water. Together they are the best! No more itchy scalp, no more chemically laden shampoo! Now i'm going to try using it to get rid of Candida!

Replied by Mary
(Regina, Canada)
09/16/2008

To Kayta from Grand Rapids: Do you make some kind of shampoo with the borax or do you put it straight on your head? Thanks

Replied by Jean
(Traverse City, Michigan)
10/19/2012

I bought a box of Borax this week after reading all the "Yeas" about its effectiveness with itchy scalp. I was a bit nervous about using it and so kept reading things on this site and on the web. After coming across this website, I decided not to risk it: http://www.enviroblog.org/2011/02/borax-not-the-green-alternative-its-cracked-up-to-be.html

Replied by Susan P
(Illinois, US)
11/09/2014

Jean,

I looked at the article you posted and there is zero scientific study to back it up and the tone is all opinion of one individual; as in "It's also in slimy toys and some nutritional supplements.". Certainly not a statement one would find in a scientific article.

I believe this article is more the truth. http://educate-yourself.org/cn/boraxconspiracy03jul12.shtml


Hair and Scalp
Posted by Jennifer (Windsor, CA) on 08/26/2007
★★★★★

Hi read Jackie's post a week or so ago regarding her results with borax and water to shampoo hair. I gave it a try and my hair felt great. I have long, heavy hair and it felt clean, soft and not dried out at all. Is anyone else doing this? I'm curious to see if anyone else had done this long-term as I want to make sure I'm not going to destroy my color-treated hair in the long run. I found a shampoo recipe online last week that included borax, castille soap, glycerin and a couple other ingredients. It turned out to be a disaster - after using a second time, my hair was a matted mess. I'm thinking it was the Dr. Bronner castille soap - which I love for face cleansing, but not on my hair. I used the straight borax and water this morning and my hair feels soft and clean again.


Hair and Scalp
Posted by Jackie (Grand Rapids, Minn.) on 08/12/2007
★★★★★

Hi, i'm using many of Ted's wonderful remedies. The latest is borax for a shampoo. I was scared at first, thought my hair would be a matted, tangled, dried out mess. Well it works better than any shampoo i've tried, and my stick straight thin hair has new thickness and body. So much so, that i was able to get a chin length haircut with bangs which i didn't dare do before. I don't know if i'm right but i use 2 tbsp borax to 2 qts. warm water and pour it over my head about 3 times then massage my scalp then rinse. i almost forgot to mention i don't need a conditioner or detangling rinse. This makes me really happy because i'm trying to reduce or eliminate chemicals on my skin and body.I use borax water to dampen my hair before a hairset too. I have very light gray hair and i'm trying blackstrap molasses everyday to see if i can get some darker hair back. several people who don't know i'm doing this have said my hair looks darker gray, it definetly is darkening at the hairline on the sides and on the nckline after a short time, so i'm hopeful, but just to be able to have body and thickness to my hair is just thrilling no matter what color it is. Thanks so many times for all this information. jackie

Replied by Cindy
(Kansas, USA)
10/04/2008

I'd been trying to find the amount of borax to use for shampoo when I stumbled upon a website that sold borax shampoo in the form of 1/8 cup of dry borax in a bottle (appears to be a 1 quart or 1 liter bottle). You simply add water and use as shampoo so I'm going to try that.

Apparently, several people use it but can only find one (Thanks Jackie!) who uses 2 tablespoons borax in 2 quarts of water. How about the others? How much do you use and how do you apply it?


Interstitial Cystitis


Posted by Kim Lowe (Kansas City, MO) on 08/05/2025
★★★★★

Hi Stephanie (Nevada). What I did each day was measure out a rounded 1/8th of a teaspoon and put it in a Ramekin. Then I would take a pinch and put it in each cup of coffee (about 4 cups) in the morning. I would use most of it in the morning, but would still have a little left over in the Ramekin to put in warm spring water in the evening.

I used 2 different kinds of litmus paper by (Hydrion, bought on Amazon) to measure the PH of my drinks and my coffee which went from being acidic to alkaline with Borax in it and also bought litmus paper from the same company and place that is used to measure the PH of saliva and urine. My urine went from 5.5 to 7.0 - 8.0 within a 2 to 3 days.

I used up to a 1/4 of a teaspoon on some days. I weigh just a little over 100 lbs.

It not only took away the left sided kidney pain, but also stopped the excruciating burning bladder pain of Interstitial Cystitis.

Hopefully, you feel confident enough now to give the regular grocery store 20 Mule Team brand a try, to see if it can help with whatever is ailing you.

Blessings, Kim.

P.S. I would greatly appreciate, if EC could add/create this information under Conditions of both "Borax Health Benefits" and under Remedies for "Interstitial Cystitis" to create a known remedy/cure for Interstitial Cystitis. Thank you.

Replied by Mary
(CA)
10/05/2025

Hi Kim, although I have not used diluted dmso orally I do use it topically. I have read that it is prescribed by doctors for interstitial cystitis. You should look into the many benefits of DMSO and how to dilute for oral use. No prescription is needed to purchase DMSO however if you can get a doctor to prescribe it, I'm sure it will have specific dosage directions for use.

Replied by Leonardo
(Virginia)
10/08/2025

Just read your piece and I have a question about Borax...Are you saying that you can use it from the Box??????

Mary
(UK)
10/10/2025

Yes, mule team borax can be used directly as it is from the box.

Replied by Terri J Wright
(USA)
10/22/2025

Is sodium borate the same as sodium tetraborate?

Art
(California)
10/23/2025
2901 posts

Hi Terri J Wright,

Sodium borate and sodium tetraborate are considered to be the same.

Art

Ab
(Uk)
05/23/2026

Sodium Tetraborate Decahydrate Is this the correct thing? As seems to be only thing available in UK & Europe? The box says BORAX substitute… I'm thrown by the word substitute… ingredients says Sodium Tetraborate Decahydrate

Kim Lowe
(Kansas City, MO)
06/01/2026

Yes, Ab, they are the same exact thing.Uk is just adding on the Decahydrate term at the end and also using the word "substitute" to throw you off. All it means is that 10 molecules of water have been added to the dry solution. They are using Sodium Tetraborate Decahydrate here in the US in 20 Mule Team formula as well. Dry formula without the 10 molecules of water would be called Anhydrous Sodium Tetraborate. No one is using that. US just drops the Decahydrate word and isn't listed on the box.Uk is trying to confuse folks by stating it is a Borax "Substitute" when it is not.

A quick Google AI search will confirm this information. This is the intended purpose for AI! To stop the nonsense of confusing everyone without fear mongering cautionaries and just stating facts. This is a much better resource than looking everything up in separate internet articles that have opinions and non-stop cautionaries so the AMA, FDA and every other 3 letter acronym cannot threaten to sue a poster posting on their website.


Kidney Pain


Posted by Kim Lowe (Kansas City, MO) on 01/26/2025
★★★★★

I've been meaning to share this for a few months now. I have had severe, intense left sided kidney pain for nearly 3 years. I was certain that it was a kidney stone, because I had one on my right side back in 2012 that I dealt with for 2 years, because I didn't have insurance. I always used the Lemon/Olive Oil that worked for so many others and it always took care of the pain and stopped it for the time being. I never passed the right sided kidney stone using Lemon/Olive Oil remedy, but it took away the pain I believe, because the citric acid from the lemon juice (fresh squeezed) likely shaved off the sharp edges each time. I assume I must of had a different type other than the usual calcium stone, because my husband used the same Lemon juice/Olive Oil remedy 1 time for his kidney stone attack and within an hour passed his kidney stone (about the size of a little smaller than a pencil eraser.) He said he felt no pain when passing either. Wow!

For my Kidney Stone on the right side in 2014, after seeing a Urologist, it was confirmed via just a regular X-ray (No CT Scan or any other tests) that I had a 3 mm stone. I went forward with having a lithotripsy and within about 3 weeks or less, it never bothered me again on the right side.

To no avail I tried to get the same Urologist to confirm the left sided kidney stone I knew I had. He said unfortunately, there was too much gas in my abdomen to see anything on the x-ray, so it was too bad, so sad for me, because he was now a very busy Cancer Urologist that didn't have time to see me again or do another x-ray. I assume this was more over not just because he was super busy, but due to the insurance game. Could've done another X-ray and tried putting air in my stomach before taking again, but didn't and wouldn't. I lived with this excruciating stabbing pain in my left kidney for 2 to 3 years.

I saw another Urologist in April 2023 without insurance and paid out-of-pocket. Got a CT scan and they said they found no kidney stone on left side. So, I began taking Borax for joint and bone pain in my coffee in the mornings and while it hasn't yet fixed my joint/bone pain, my left kidney no longer hurts and even when I stopped using the Borax the pain only returned for a couple of days. Then I used it again and once again the pain went away and since Nov. 2024 it has not returned and I am very inconsistent with the Borax.

So if you are dealing with excruciating back sided pain in the kidney area, I HIGHLY recommend trying Borax (20 Mule Team).

I am so thankful! God Bless you Earth Clinic and for everyone that shares their incredible testimonies that doctors can't seem to validate nor fix.

Replied by Sue
(Florida)
07/06/2025

Great information

Replied by Stephanie
(Nevada)
07/29/2025

Hi, I am really curious about this as a natural remedy. What amount do I use and how do I take it?

Kim Lowe
(Kansas City, MO)
08/05/2025

Hi Stephanie (Nevada). What I did each day was measure out a rounded 1/8th of a teaspoon and put it in a Ramekin. Then I would take a pinch and put it in each cup of coffee (about 4 cups) in the morning. I would use most of it in the morning, but would still have a little left over in the Ramekin to put in warm spring water in the evening.

I used 2 different kinds of litmus paper by (Hydrion, bought on Amazon) to measure the PH of my drinks and my coffee which went from being acidic to alkaline with Borax in it and also bought litmus paper from the same company and place that is used to measure the PH of saliva and urine. My urine went from 5.5 to 7.0 - 8.0 within a 2 to 3 days.

I used up to a 1/4 of a teaspoon on some days. I weigh just a little over 100 lbs.

It not only took away the left sided kidney pain, but also stopped the excruciating burning bladder pain of Interstitial Cystitis.

Hopefully, you feel confident enough now to give the regular grocery store 20 Mule Team brand a try, to see if it can help with whatever is ailing you.

Blessings, Kim.

P.S. I would greatly appreciate, if EC could add/create this information under Conditions of both "Borax Health Benefits" and under Remedies for "Interstitial Cystitis" to create a known remedy/cure for Interstitial Cystitis. Thank you.

allen
(OK)
11/12/2025

What is a Ramekin?

Kristine
(TX)
11/15/2025

A small dish

Lorelei Lambert
(Tampa, Fl)
12/01/2025

An excellent resource for the benefits of borax is a channel in Telegram: Borax and Boron 4 Health. Hope this helps 😊

Abby
(USA)
12/05/2025

Just a thought: It would be nice when links are mentioned that they would be included directly in the conversation. Also, there are a lot of abbreviations on this sight, so it would be appreciated especially for newcomers that terms would be written in full form with abbreviation to follow in the rest of the conversation. Much appreciation! This sight is very much appreciated for the wealth of knowledge it provides, and thanks to eveyone involved!!! .


Where to Buy

Posted by VianaRose (Goshen, Indiana) on 05/17/2026

Where can I find borax to make a water solution for drinking? and what is the ratio? Please, I just have found out about the health benefits and think my parents and I would benefit greatly from taking it. Just don't want to bring more harm if not used properly. Thank you


Where to Buy
Posted by Stuart (MO) on 05/03/2026

What brand of Borax should be used?

I placed

PURE ORIGINAL INGREDIENTS Borax Powder (2 lb) Sodium Borate, Multipurpose Cleaning Agent, Ideal Slime Ingredient
into my Amazon cart but don't know if it is the right product. Any advice? Thanks



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