The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Spider Bites
Posted by Marsha (Jacksonville, Oregon) on 04/09/2006
★★★★★
I got bit by a brown recluse on my hand. Every day the scab would change color. It would go from slimy green to slimy yellow in the course of only an hour. So everyday I would pull back the scab and soak it in straight hydrogen peroxide. In six months it healed. If I had not done that it could have grown to a very large wound. But the hydrogen peroxide stopped that. Everytime I did soak it would really bubble. I have used this stuff for everything. It works! Marsha
Wounds
Posted by Vera (Colorado) on 03/11/2026
Cindy, please tell us more about the wound. Is it diabetes related? Some other issue?
If it were me, the first thing I would try is either honey or sugar plaster. It's awesome at curing old wounds because bacteria cannot grow in sugar, and honey has even more healing stuff from the bees. If you want to soak in peroxide, I would try the 3% commonly bought in stores. Try a few minutes, and if it helps, you can extend the duration gradually. (It will keep for several treatments if you store it in the dark.) Then there is DMSO. Don't give up, alt med is good with this problem!
Chronic Fatigue Syndrome
Posted by Alan (Sydney, Australia)
★★★★☆
Hydrogen Peroxide major turn around then not. I have been rebuilding my health following CFS for many years but in June 07 I had "Influenza A" which really knocked me around. I thought I was recovering ok but the old CFS symptoms re -emerged ie headaches, brain fog, unrefreshing sleep, fibromyalgia, blurred vision, sleeping all the time. In November 07 I found EC and tried H2O2 food grade. At first I tried the inhalation method for a couple of weeks but progress was not really fast enough so I took it internally. Due to my low energy and fogginess I managed to take the upper end dose on the first day (normally people build up to this over a few weeks) ie. 150ml of .50% 1/4 tsp baking soda three times in one day. This is equivalent to 25 drops in 150ml of water three times in a day.
Results: first intake - nothing
Second intake - my vision improved markedly over a ten minute period. It was as though a veil had been lifted from my eyes. Everything was sharper colors were brighter. I also began to feel more energy. (Since the flu my eyes have detiorated, I had to get a new prescription for my specs. And they had to make them 3 times because my vision varied so much from day to day. ) Third intake - nothing noticeable.
The following day I woke with a headache and fogginess and figured I was in for a detox reaction. This lasted until around 2pm and from then on I felt fantastic. I mean I felt exceptionally good. I felt like hugging strangers in the shopping mall. Giving money away, imagine no possessions and so on. It was exuberance, lightness, abundant energy. It lasted about 3-4 weeks. During this time I did some maintenance doses on a lower scale.
Results not: Anyway I have since had a garden variety bug and many of the symptoms have returned but to a lesser degree except for one debilitating condition that is worsening. When I eat - anything - I get a hangover and overwhelming fatigue for about 90mins. I have to sleep it off. I have tried various alternatives ie ACV & BS but to no avail. Does any one have any ideas what might cause this? I can't go out or for very long because if I have to eat I have to sleep.
I do not have any apparent digestive problems but it is probably connected in some way.
Chronic Fatigue Syndrome
Posted by FranSix (Toronto, Canada) on 02/06/2008

Thanks to the writer from Australia who described peroxide "hang over effect." If after eating you notice a higher heart rate, strong fatigue, sweating and sleepiness, this is probably due to peroxide hang over. Like coffee or alcohol, peroxide will build up in daily use.
I had noticed these effects with daily footbaths/baths/shower use after 5 weeks, and into my sixth week, I was into peroxide hang over. I stopped using peroxide for the time being and its been about 5 days of after effect.
So anyone with chronic fatigue or post viral fatigue will see a return of symptoms after several weeks of peroxide use. Don't worry about losing ground, the hang over effect goes away after a few days, and the peroxide being worked through the system will continue to work. If you wish to continue, make certain to give it a bit of a rest and not try a miracle cure in the shortest time possible. It will be disappointing for chronic fatigue sufferers to hear this, but having serious peroxide hang over effect will almost certainly not help.
Its best to determine a maintenance dose once a buildup of peroxide occurs, and remember to drink lots of herbal tea or water afterwards. It would be interesting for the medical community to study peroxide hang over as it is exactly similar to chronic fatigue.
Ulcers
Posted by Lon (Tallahassee,Fla.)
★★★★★
I have used hydrogen peroxide to cure stomach ulcers. Just place a few drops in a 8 oz. glass of water and take it daily about three or 4 days and it will heal the stomach.
Ulcers
Posted by D Tob (Riverside, Ca) on 07/29/2016
★☆☆☆☆
I didn't receive the same results taking peroxide for ulcers. I started the food grade hydrogen peroxide oxygenation protocol 5 days ago and am today up to 7 drops in distilled water 3 times a day and my stomach is killing me!!! The ulcers weren't bothering me very much before beginning the peroxide. I will continue on to 8 drops tomorrow but will probably have to stop after that as my stomach is getting worse by the day.
Circulation
Posted by Raquel (Id) on 05/27/2016
I have struggled with candida for years that had become immune. I finally found a solution which a liquid treatment soaked into sugar. It has worked wonders for me. Why is this significant for you? It is because that the H2O2 soaked into sugar no longer causes me any nausea. I may be suffering a peroxide hangover and will use food grade turpentine, or GSE for a few weeks and take a break from the peroxide.
Circulation
Posted by Sharon (MI) on 09/27/2022
Are you still following this protocol? I'm wondering if it's still beneficial to you, any side effects or issues arising? I'd love to hear about your ongoing experience if possible! Thank you!!!
Warnings
Posted by maggie (California) on 09/02/2024
I rub orange essence oil on my throat and under my nose when I drink the higher dosages. It seems to help me with the sharp feeling in the throat.
Warnings
Posted by Tim (Taiwan) on 02/09/2025
I can only get 3% where I live. I have been putting about ten drops in a one liter bottle three times a day. I drink it throughout the day usually on an empty stomach or at least 1.5 hours after eating. Can you suggest a better dosage? I don't I have access to distilled water. I used boiled and filtered tap water.
Warnings
Posted by Captain Victoria (Port Huron, Michigan) on 12/10/2023
Please be advised, taking Hydrogen Peroxide internally, it must be (FOOD GRADE), not stuff you buy in grocery stores.
Checking for Stabilizers in H2O2
Posted by Bob (Hawaii) on 02/28/2024
You can buy food grade in health food stores in the states. I am in Hawaii and bought some here and when I lived in Michigan. (NOTE: most stuff in health food stores is not healthy). I have used it for years.
Checking for Stabilizers in H2O2
Posted by Rachel (Western Canada) on 09/04/2023
You can buy food grade 35 h2o2 in Canadian health food stores with no problem. You have to give name and address since it's a controlled substance but it's readily available here, doesn't have to be bought online.
Cancer
Posted by Saroni (Manchester, Kentucky ) on 04/07/2023
I'm trying to find information regarding the H2O2 cancer protocol, both inhaled and ingested. I can't find any references and some links are not working. I am desperate to find something that works before it's too late. Would someone help me?
H2O2 Side Effects
Posted by Diane (Avoca, PA) on 02/16/2023
Does anyone know if nebulizing H2O2 can cause “ mild patchy opacities” on a chest X-ray?
Colds and Flu
Posted by Debbie (OC, California) on 04/09/2021
For the foot soak in a foil-lined pan with a washcloth, how much water did you add? I'm guessing there was water because 80mls isn't very much liquid.
How Peroxide Works
Posted by Anon (North of the Mason-Dixon Line) on 10/27/2020
If hydration was the solution, my knees which were damaged years ago would be healed by now.
Broad Benefits
Posted by Becky (Ca) on 08/18/2018 31 posts
RE: Hydrogen Peroxide Rocks
you sounds as though you healed from fungal in your head. Please share what you did. I have it systemically been trying to do things but what I really need is someones help.
Broad Benefits
Posted by Rakaia Lee (New Zealand ) on 06/20/2020
Hi,
How much HP did you use for your feet? Straight 3%?
Broad Benefits
Posted by peter (chicago) on 09/04/2022
Gina,
Please provide detail?
Broad Benefits
Posted by Irresistiblejohnny (NY Ny) on 02/16/2023
I am 60. I just want to know the percentage of the food grade of H202 that you used for your eyes and ears and the mode of application.
Broad Benefits
Posted by Linda (Frankfort ) on 04/30/2025
Please give specific details on the different ailments & how you used it.
Thank you
Pain
Posted by Debbie (Reno, Nv) on 06/22/2018
Thx for posting your experience. I'm going to try and help my elderly Mom with her back pain.
Chikungunya Virus
Posted by Mmsg (Somewhere, Europe) on 12/14/2015
Ellora, as I usually suggest: try taking less.
H2O2 Side Effects
Posted by Cameron (Jacksonville, Florida) on 05/24/2015
Reading the posts here makes me think that hydrogen peroxide has lots of healthful benefits but should be taken with extra caution. Can you list down the conditions that will make hydrogen peroxide ineffective in treating ailments or cause side effects? I'm worried about the burns, the stomach pains, vomiting, etc. if hydrogen peroxide is not taken properly.
Ear and Sinus Issues
Posted by Carolinablueskies55 (Nc) on 11/01/2015
Hi Karrie,
Would you give us an update on your ear issue so it can help others? Did you try Mama of Many's suggestion, and if so, did it work for you? Thanks
Ear and Sinus Issues
Posted by Angelika (Qld , Australia ) on 05/06/2016
Hi, I recently had a laryngitis and treated it with antibiotics, the result of it, have an issue with vertigo ( dizziness), I'm taking 3% HP, from the drug store, started with one drop in a little bit of water and increasing the intake by on drop, until ten drops ( twice in a day ), could you please let me know what I'm doing is safe for the stomach lining, and is any thing else I can do specifically for the dizziness? Thank you so much, Angelika
Dilution
Posted by John (Uk) on 10/24/2014
Please, if you recommend hydrogen peroxide for any personal use, STATE THE % DILUTION !!
It is not good enough to simply say Hydrogen Peroxide, as this is available in a various concentrations up to as high as 30%.
Store Bought (Not Food Grade) Hydrogen Peroxide
Posted by Fred (Rotterdam, Netherlands) on 08/24/2022
Does anhyone have a link to that video? Much appreciated!
Hydrogen Peroxide Capsules
Posted by Norma (Illinois, US) on 08/20/2014
Does anyone know if the Zero2Sixty Oxylife capsules work and also Earths Bounty Oxycaps? they both have good reviews on Amazon the only difference seems to be (besides the price) is the Zero2Sixty lists only 35% food grade hydrogen peroxide as the only ingredient and oxycaps lists sodium, potassium and calcium as ingredients, I would personally think the zero2sixty would be better for breathing problems. does anyone have any suggestions?
Hydrogen Peroxide Capsules
Posted by Timh (KY) on 08/21/2014 2041 posts
The Oxycaps are essentially oxygen "precursors" of Sodium Chlorite w/ potassium and calcium stabilizers or buffers. With adequate or higher levels of these nutrients, the body naturally produces "more" oxygen than normal. I would recommend the Oxycaps taken first and if necessary add the H2O2 products to maximize O, probably in about a 2:1 ratio.
Hydrogen Peroxide Capsules
Posted by Norma (Illinois, US) on 08/21/2014
You don't think it would be harmful to take both of these hydrogen peroxide capsules at the same time?
General Feedback
Posted by Mymindisnotme (Spain) on 07/23/2014
Thank you Timh, I appreciate your reply. I couldn't get to the internet, I was working away. Since I wrote the above post, I stopped taking the H2O2, and plan instead to inhale it. Up to now, I still have flashbacks of the H2O2 taste and my stomach turns. The sneezing stopped, the congestion is barely there, however, since yesterday, I have an itching in my body (including my private parts like if I'm coming down with cistitis), tolerable but I'm aware of it. Also some spots on my chest and face, a couple on my back and arms. I don't have problem with my digestion or my stomach. I'd like to know why your suggestion to take Kidney/Urinary Tract herbs? I'll search for the cleaning herbs here and also what is an anti-inflamatory diet to follow your advise. Thanks again Timh, much appreciated.
General Feedback
Posted by Sooki (Howell, MI) on 08/14/2014
You are most likely experiencing a herx reaction. Nausea and bloodshot tired feeling eyes are some of the symptoms I get myself from the die-off of bad toxins. Google it for more info.
General Feedback
Posted by Monica (Palmdale, California) on 09/26/2015
Do you know that your supposed to drink it on a empty stomach? Absolutely Nothing to eat or drink 3 hours prior to drinking it & You must wait 1 hour after drinking it until you can eat. I drink mine with milk I found that combination works best with the stomach.
General Feedback
Posted by Max L. (Spokane) on 05/16/2017 6 posts
Hi. HP at 17% if doubled is 34% so to get a similar dose to what would be if you had 35%, take two times the drops. Anyone feel free to check my work.
H202 and Lugol's Iodine
Posted by Sandra (South Africa) on 05/23/2014
I am taking 3% hydrogen peroxide for my throat. I read that it cancels out lugol's iodine. Can I still take iodine separately so that it is not cancelled out by the peroxide treatment ie. take it a few hours later in the day?
Almonds
Posted by Paula (California) on 11/19/2021
★☆☆☆☆
I have Eaten raw almonds and no effect.
General Feedback
Posted by Jessica (Leicestershire) on 03/03/2014
Hi I'd like to know if you are able to drink alcohol whilst on the hydrogen peroxide therapy? Thank you.
General Feedback
Posted by Timh (Ky, Usa) on 03/04/2014 2041 posts
Jessica: I am not familiar w/ any contraindication or interaction of alcohol & H2O2. H2O2 basically increases oxygenation of tissues that are not otherwise affected by normal cellular respiration. Alcohol, consumed in large quantities, actually decreases oxygen levels and increases acidosis (among other things) causing headache & hangover.
If you are a regular drinker, it would prove beneficial to take 50mg Zinc and 500mg Niacinamide daily so to help your body detoxify the alcohol.
General Feedback
Posted by KT (Usa) on 06/06/2016
Dear Timh, I didn't think pet supplements (or food) were prepared under conditions fit for human consumption. Wouldn't that be risky?
General Feedback
Posted by KT (Usa) on 06/07/2016
Thank you Mama,
That is good to know.
Hydrogen Peroxide Therapy and Supplements
Posted by Lizajane (Id, United States) on 02/07/2014
Hydrogen peroxide therapy and accidental iron intake: Just realized that our brand of multi-vitamins added iron (10 mg) to it's formula. I've been doing the hydrogen peroxide treatment (ingesting) and am now scared that I may be hurting rather than helping myself. Have of course stopped the vitamins. Any advice or thoughts on this? Should I stop the treatment completely? Seems like you can get added iron in your diet in multiple ways (cereal, etc.) without realizing it, so I'm sure some of you others must have dealt with this. Any help will be much appreciated!
Hydrogen Peroxide Therapy and Supplements
Posted by Timh (Ky, Usa) on 02/09/2014 2041 posts
Lizajane: Vit-C is very important for the assimilation of synthetic iron supplements, so do make sure this brand also includes the Vit-C or find a brand without iron and be sure to eat at least 1 serving of cooked liver per wk and/or Blackstrap Molasses (BSM) as these two foods are the best forms of Iron. A B-12 w/ Folate will help the body use the Iron for the production of Red Blood Cells. A broad spectrim Vit-E suplement will greatly increase the lifespan of the Erythrocyte thus reducing the need for Iron.
As for the H2O2 therapy, be sure to first alkalize the body to maximize the Oxygen levels in the cells. Also, if you are using the H2O2 for infection issues, I would rotate, on a weekly basis, w/ herbal antibiotics like Neem, Oregano, Olive Leaf, Garlic.
Hydrogen Peroxide Therapy and Supplements
Posted by Lizajane (Id, Usa) on 02/09/2014
Thank you for answering, Timh. I will try your suggestions. My body definitely doesn't need MORE iron (according to lab work), so I avoid it in supplements. I'm on the hydrogen peroxide therapy for sinus problems and general preventative (ex-smoker, fibromyalgia, etc.) and am up to 21 drops 3 X daily, so I really don't want to stop now..too hard to get here! Just wasn't sure how much damage that multi-vitamin with iron might have caused. I do get lots of Vit C. Thanks for your thoughts...past and future.
Dilution
Posted by Gingerg (Portland) on 02/02/2014
I have 8% FGHP in 16oz bottles. What is the dilution to bring it to 3%?
Dilution
Posted by Timh (Ky) on 02/03/2014 2041 posts
Gingerg: Pour 8oz of your H2O2 into an empty 16oz bottle then add 8oz of filtered water to each half full bottles, and you will have 2-16oz bottles of 4% H2O2.
Food Grade Peroxide and Supplements
Posted by Chris (Las Vegas) on 01/08/2014
Hi. I am really confused as to when I should be taking supplements with 35% FG H202. I have read that it is good to take L-Lysine, Olive Leaf Extract, and Copper, which is said to increase the effectiveness of the oxygen in the body up to 3000 times, with it. But I have also read it is not safe to take copper with this from various websites. There is conflicting information. Thank you!
Food Grade Peroxide and Supplements
Posted by Whisperingsage (N Ca) on 07/25/2018 45 posts
Ted says it will oxidize supplements, so best to take on empty stomach and let it soak in for an hour.
General Feedback
Posted by Rick (Long Beach,ca.) on 01/06/2014
Hi, After Taking H2O2 35% Diluted, can you do Exercises ?
12% Food Grade Hydrogen Peroxide
Posted by Kevin (UK) on 12/11/2023
This is really helpful, thank you.
Can I please ask when the responses here refer to drops, how much liquid is in a drop I.e. How many ml(s) is a drop?
12% Food Grade Hydrogen Peroxide
Posted by Sheryl (Oregon) on 10/07/2024
Where did you get the 35% strength food grade peroxide. I have not been able to find any. Just the 3%.
Best Water To Use
Posted by Jacob (Alberta) on 01/01/2014
I am in the process of researching and learning as much as I can about hydrogen peroxide therapy. What I would like to know is if distilled water is the only type of water you can use with the hydrogen peroxide. Can you use any other type of water like spring water or reverse osmosis water? And if not then what is the reason for the use of distilled water? Thank you, Jacob