Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
General Feedback
Posted by John (Hobbs, New Mexico, Usa) on 09/14/2012

My nephew has low oxygen levels in his bld, he is only 3 years. What is the procedure for this method.


COPD
Posted by Mary (Michigan) on 03/22/2023

Thank you Marti, for sharing your ratio of 35% food grade to water. I too purchased the 35%, and wanted to know what others had tried. I appreciate the share.


Bleeding
Posted by Oxygenman (Jackson, Mi) on 06/28/2012

3yrs ago I had a bleeding problem that I had for over 2yrs and than I finally told my wife. I didnt have health insurance so I did my research found 11 protocols to assist or cure a disease or cancer and decided on 35% food grade hydrogen peroxide and me and my wife did the drip therapy and I have not had a flare up since :) and I have done dmso and msm also along with other therapies using oxygen therapy:)


General Feedback
Posted by Timh (Louisville, Ky, USA) on 06/24/2012 2042 posts

Maggie, it would help if you state exactly what you are using it for, I. E. Oral administration? Does the label say "not for human consumption"? What is the product marketed for?

I begin my day w/ a warm water footbath plus 2 spoons of OxyFree (which is a course powdered, stabilized form of Hydrogen Peroxide marketed for use as a laundry detergent as a safe alternative to chlorine bleach). Sometimes I take a whole body hot bath w/ added Sodium Perborate to boost oxygen levels and help kill pathogens w/ good results.


General Feedback
Posted by Timh (Louisville, Ky, Usa) on 06/25/2012 2042 posts

M, The greatest possible danger is added industrial grade scent/fragrance to make cloths smell good, but are indeed highly toxic to biological organisms. From what you state there appears to be no added fragrance but this is questionable. Smell the product for scent, and then dissolve in water and smell for scent or fragrance. Otherwise the product should be safe for human consumption, it's simply a matter of potency; so if you decide to try use this formula "start low and go slow".

As for alternative to FG H2O2 I would recommend "Stabilized Oxygen" / Sodium Chlorite drops in daily water as recommended on label.


General Feedback
Posted by Bess (Calgary, Alberta, Canada) on 06/26/2012

Hi Maggie - If you are looking for 35% food-grade hydrogen peroxide in Calgary, try Community Health Foods (you may want to phone first to see if it's in stock). They keep it in the back so you will have to ask for it. I'm sure other health food stores have it too. Just add 1 ounce of 35% HP to 11 ounces of distilled water for 3% solution. NatureClean is best used for laundry purposes. Here is the Material Data Safety Sheet from their Web site:

http://www.naturecleanliving.com/files/uploads/Bleach Liq.pdf

Since it's formulated for cleaning, the grade of hydrogen peroxide probably isn't the purest. I wouldn't ingest it. Hope this helps!


General Feedback
Posted by Billieboy (Chilliwack, British Columbia, Candna) on 06/22/2012

Lots of info at www.FoodGrade-HydrogenPeroxide.com

The Author is James Paul Roguski

He has a book on his site entitled The Truth about Food Grade Hydrogen Peroxide

It is a 56 page book, giving complete instuctions, and lots of other info. You can download this book at no charge. He also has a phone number you can call for more info, and any concern you have.

Well worth checking out.


Cancer
Posted by Gina (Mississippi) on 03/20/2024

How much were you taking? There is a series of videos on FB from "TheHerbalFlower" that says titrate up to 25 drops 3 times a day for 25 days then 2x a day for 25 for the herpes virus. I have worked up to 15 drops and am doing fine. I take it when I wake up during the night, then again in 3 hours. What was your regime? Thanks!!


Cancer
Posted by Sheila (Dallas, Tx) on 12/12/2024

PLS share what the "max dose" of FGHP was that your wife gave you for throat cancer..when you had 1 month to live..and exactly how it was given! Thanks!


Cancer
Posted by Rae (Chicago, Illinois) on 03/16/2012

So happy you cured your cancer with food grade hydrogen peroxide. Did you ever receive any chemotherapy first or were you diagnosed late stage cancer and then only used hydrogen peroxide? Also, what dose did you take? Thanks in advance for the details.


Cancer
Posted by Divinezexytexy (Mcallen, Tx) on 03/20/2012

H202 = Hydrogen Peroxide.


Cancer
Posted by Dave (Syracuse, NY) on 04/22/2012

Thanks for all the info. I have started the therapy ingesting h2o2. I am on day 6 and no real side effects. I did get a slight headache when I started but that has gone and even my wife says I just look better. I am using the 35 percent and will keep a log of the progress. I am taking this to slow the frequentcy of cold sores and a preventative to all other virus/ cancers. The only thing I had issues with was burping even on an empty stomach. I am conscious of that and now it has been better. I definitely have a ton of energy. I used to drink two monsters a day just to get through work. I feel cleansed and have not had caffeine for a month now ( gave it up for lent and continued on).


Cancer
Posted by Art (Victoria, Bc Canada) on 01/29/2012

To Sandy from Thunder Bay.

You may also want to google LDN, which is another alternative treatment for cancer. Just thought you should know as knowledge is power.


Cancer
Posted by Debbie (Melbourne, Australia ) on 01/30/2012

Sandy I hope you read the link below of someone who cured their lung cancer by taking phosphates out of their diet. Everyone should read it, as it would be beneficial for any cancer or illness.


http://www.phosadd.com/support evidence/johnwood.htm


Cancer
Posted by Bess (Calgary, Alberta, Canada) on 01/31/2012

Hi Sandy - Thank you for that excellent link on H2O2. This sounds extremely promising - I wish your son continued success in his treatment! I'm so pleased that you have a doctor who is open-minded enough to accept alternative treatments - very rare indeed.

I have read that doing a gentle "health bounce" on a mini-trampoline (rebounder) assists in getting the lymph moving as it transports and eliminates toxins. From NaturalNews Web site: According to Linda Brooks (www.wholelife.com), "The practice of rebounding against cancer is done using the 'health bounce, ' where the feet are kept on the mat and a gentle bouncing motion is maintained for up to two minutes. A stabilizer bar is available for attachment to the rebounder to add security, safety, and balance when needed by those who are weak or unsteady. If endurance is low, start with less time than two minutes and work up to the optimal two minutes over a period of a few weeks. " If you Google cancer and rebounding, there should be more details. Take care, Bess


General Feedback
Posted by Carolyn (Abilene, Tx) on 01/13/2012

Euler, you can find out for sure by contacting the TSAContact Center at: 1-866-289-9673 or [email protected] to see if it can go in checked baggage. Good luck!


General Feedback
Posted by Courtney (Granite Bay, Ca) on 01/14/2012

I highly doubt that you will be allowed to travel with hydrogen peroxide. One of the main ingredients in the bomb that killed 52 people in London in July of 2005 was hydrogen peroxide.

No harm in contacting the TSA, of course. But, I wouldn't think they'd allow it.


General Feedback
Posted by Bill (San Fernando, Philippines) on 12/16/2011

Hi Rudy, For future reference, the food grade 35% Hydrogen Peroxide and chemical grade Borax can be bought in Manila here:

Chemi-Source Corporation
Meliton Street, Sucat, Paranaque
Mobile: 09179558746

To turn 10% HP to 3% then the equation is 10/3 = 3. 333 which is about right. So just add 3 parts by volume of water to 1 part HP. So, by example, you would add say 100 cc of HP to 300 cc of water.

Also, be very careful and bear in mind that they have a weird method of volume measurement in the Philippines -- so "10 Volumes" on their HP bottles really means 3% HP strength(red writing, RHEA, Telstar) and "20 Volumes" really means 6% strength for phamacy grade.

Use the 3% strength or "10 Volumes"(with the red writing).
I'm 63 yrs. Old, feeling tired always, hypertensive, PSA is 6. 1. Would you please help me?
Regarding your problems I would almost definitely say that you need the Lugol's Iodine protocol. The few symptoms you have given me all indicate this. Feeling tired, brain fog etc are classic symptoms of low body iodine levels and low thyroid. Low PSA levels are also an indication of iodine deficiency. You may also have candida though I can't be sure -- iodine is also anti-candida. The protocol will also help to cure your hypertension.

You can buy lugol's iodine here in Manila (my source):
Light Infinity Wellness Center
1039 Banawe Street
near Mauban corner, Quezon City
Tel: 3622024 or 4758212

And, when you buy the lugol's there do not mention that you will be taking it orally like I did -- they nearly refused to sell it to me!!

Here is the protocol:
Lugol's Iodine - 2 drops taken orally in a glass of water 4 times a day outside mealtimes. Take more than ths if you can.
Vitamin C(Ascorbate form) -- 1000 mgs three times a day.
Niacin -- 500 mg three times a day at mealtimes. Niacin usually causes a hot blushing or flushing effect on the body when you first take it but this dies off later. You can also take aspirin dissolved in water with the niacin to reduce this effect. Niacin is very good for heart problems, nerve problems, digestion etc.
Selenium - 200 mcg twice a day at meals. Detoxes mercury from the body and is also beneficial for the heart, bones, liver and thyroid.
Magnesium Citrate -- 250 mgs taken twice a day. Used in over 300 body enzymes.
Zinc gluconate -- Take 25 mgs everyday for a week then reduce to 25 mgs once week. Helps the immune system.
Use Ted's ACV or Lemon/Lime and baking soda remedies twice a day given here: https://www.earthclinic.com/remedies/alkalizing_formulas.html

Prostate problems are similar in nature to fibrocystic and fibroid problems in women and so the remedy is similar. From the research, taking just 12. 5 mgs of lugols a day(2 drops) will cure uterine fibroids in one year. But if 50 mgs of lugols(8 drops) is taken daily then the fibroid problem resolves in about 3 or 4 months. And this is the same for prostate problems. See this link:
http://iodine.imva.info/index.php/iodine-dosages/

Both Vitamin C and Niacin together are extremely effective against hypertension and arteriosclerosis at higher dose. From the research of Dr Abram Hoffer:
http://www.doctoryourself.com/hoffer_cardio.html

Apart from the lugols iodine, all the other supplements can be bought at the Healthy Options stores in the SM malls as I have mentioned to you before. And the sodium bicarbonate or baking soda(Arm and Hammer brand) can be bought at any supermarket in Manila.


General Feedback
Posted by Bill (San Fernando, Philippines) on 12/17/2011

Hi Anon... Whenever I take 5% lugol's iodine I generally use it on its own, in split doses, with a glass of water. I used to have only the 1% lugols and I used to take about 8 to 10 drops of this a day. This may sound a lot, but you have to take account of the difference in strength between the 5% lugols(the original stronger form) and the 1% lugols. The 5% lugols is 5 times as strong as the 1% lugols. So that's why I took 10 drops of 1% lugols per day. I now have the 5% lugols iodine -- so I only have to take 2 drops a day as an equivalent dose. The 1% iodine was golden brown and I could see through it in the dropper, but the 5% lugol's is almost black and you cannot see through it. And for a 2% lugol's iodine solution I would have to take 5 drops which approximates to 2 drops of the 5% lugols iodine. I am only mentioning this because most descriptions on the older and successful historic use of iodine refers specifically to the stronger 5% lugols iodine solution, which can be hard to obtain now and I think this must confuse people -- regarding proper effective dosages.

I tend to take Hydrogen Peroxide (HP), Iodine, Methylene Blue and Sodium Thiosulfate (ST) on their own because they are quite reactive. I add ST to water or take it with fulvic/humic acid drops in water. I always take drops of Methylene Blue mixed together with vitamin c in water. I sometimes take the lugols iodine mixed in with vitamin C as Ted advises -- but this seems to convert all the the elemental iodine to iodide. However, this is useful to convert the ascorbic acid to the dehydroascobic acid form -- which helps the vit c to more fully penetrate the blood/bone and blood/barriers. But as I've said, your body needs both iodide and iodine because these two forms must be present for whole body iodine/iodide sufficiency(not just thyroid sufficiency).

For instance, the thyroid needs only the iodide form for sufficiency whereas the the breasts and prostate need the the elemental iodine mixed with the iodide form as well, to create the triiodide or atomic iodine form necessary for their sufficiency.

That's why I always use the Lugol's form rather than the SSKI form -- which can also be very useful for specific things on its own as well.

I sometimes also mix 3% HP with the Borax Water as Ted has advised -- but I don't mix it with any other chemical generally although I do use it to wash veg and fruit to get rid of outside toxins. I use the HP a lot externally to regularly wash and disinfect the sweatier areas of the body. I also use it as a mouthwash and aftershave everyday now.

Lugols, H2O2 (few drops), AVC/lemon/ lime, niacin, selenium, magnesium and zinc can be taken at the same time?

I would take the HP on its own at another time. The rest can be taken as I have already advised. Please notice that some of the above nutrients are taken with meals and others are taken outside meals for specific reasons.

Is magnesium citrate sometimes rough on tummies? If so then take the magnesium chloride?

I've never found Magnesium Citrate to cause stomach sensitivities unless incorrect doasages are taken. But I've also found that, in some makes of all nutrients sold, they use large amounts of fillers and additive powders. Blame Codex for that.

Magnesium Chloride is fine to use instead of the magnesium citrate. But there are availability issues for mag chloride which can be difficult to obtain. I also have magnesium chloride but I don't use it everyday unless I must. Usually I use the mag citrate and mag sulfate(epsom salt) forms for sufficiency because they are much more available where I live.

Zinc can cause some upset stomach so maybe take it with or after meal. And don't take H2O2 with meals or you might get an upset stomach.

Zinc is like Calcium -- a bit tricky -- because it depends how much you get from your diet. Ted advises high dose -- 25 mgs, if needed, for about a week then cut back to taking the zinc just once a week. Simlarly, B complex should be taken 3 times a week for sufficiency unless there is a specific reason or problem. You should also never take HP orally anywhere near meals or with food.

Finally, I take it that all these are only taken severals days out for the week - including the Lugols?

You should regularly take a break from all supplements as you say. In the case of taking Ted's Borax Water, this is a must -- take it for 5 days and then always have 2 days off from the remedy at the weekends.


General Feedback
Posted by Anon (Anon) on 12/17/2011

Thanks Bill for your time, this is very healthy info for many.


General Feedback
Posted by Jo (Campinas, Brazil) on 11/30/2011

3% straight is too much. I dilute mine down to 0.5% at most with saline solution, and do it twice a day when needed. It takes a day or two for your lungs to start expelling all sorts of nasty things!


Mouthwash
Posted by Lily (Brisbane, Queensland, Australia) on 11/29/2011

Hi Sue, you use 3% hydrogen peroxide mixed 1 part hydrogen peroxide and 1 part water. I don't know how often you should use it but I have used it every day for a few days at a time when I have had a sore throat without any side effects. Cheers Lily.


Cancer
Posted by Cindy (Sudbury, On Canada) on 04/26/2012

Hello Sandy, I hope you and your son are doing wonderfully. 2 days ago I started oral HP therapy to rid my body of Rheumatoid Arthritis (14 yrs and counting).

this note is to share info about taking HP with juices. I thought of your son, as you mentioned he's taking the HP with juice. There are certain juices that should be avoided, pls read:

"add the specified number of drops to 8 ounces of purified water (not chlorinated water! ), milk, aloe vera juice or watermelon juice. Avoid mixing with other juices as they may contain compounds, such as beta carotene, which will cause the hydrogen peroxide to release the oxygen before it has a chance to get into your system."

i found the above info here:

http://www.supahealth.co.nz/afawcs0156406/CATID=6/ID=5/SID=233232074/Hydrogen-Peroxide.html

you have to scroll down the page to find the paragraph.

much light to you both, Cindy


Dilution
Posted by Tanacious (Phoenix, Az, Usa) on 11/11/2011

I would like to share a reposting of a helpful H2O2 Dilution Table that someone submitted a while back. It works wonderfully!

http://www.remediosconperoxido.com/dilucion-formula


H2O2 Side Effects
Posted by Dud (From The Woods Of, Wv, Usa) on 09/19/2011

Both of your symptoms indicate that the "lens" of your inner eyeballs could be getting clouded over by cataract-like distortions.... possibly due to the h2o2 free radical damage [?].

There is a protein-glycogen substace called acetyl-L-cysteine [spelling?] that is being used as eye drops to reverse cataracts. Improves about 75% of people who try it.

search it on a scroogle search.

-----------------------------

http://curezone.com/forums/fm.asp?i=864937#i
Remedies Especially for Cataracts

*The use of carrots is considered beneficial in the treatment of cataract. Take plenty of raw carrots daily or else drink two glasses of fresh carrot juice, one each in the morning and evening.

*Eat two or three cloves of raw garlic daily to clean the crystalline lens of the eye. The cloves should be chewed slowly.

*Extract the juice of pumpkin flowers and apply externally on the eyelids twice daily to prevent further clouding of the crystalline lens.

*Mix an equal quantity of aniseed and coriander powder together with one teaspoon of brown sugar, and take the mixture in doses of 12 grams in the morning and evening.

*Place a few drops of raw organic honey in the eyes twice or more each day. This is an ancient Egyptian remedy which is reported to have benefitted many people with cataracts.

*Finely grind seven kernels of raw almonds together with half a gram of black pepper and place in a half cup of water. Sweeten with raw honey and drink the mixture to help the eyes regain vigor and clarity.

*Twice daily, close your eyes and bathe them with hot (but not scalding) water containing Epsom salts. In addition, take an Epsom salts bath at least twice a week. Remain in the bath from twenty-five to thirty-five minutes till you perspire freely. After the bath, cool off gradually.

When it comes to eye remedies, the best results may well come from combining one or more of the suggested remedies.
------------------------------------------

http://curezone.com/forums/fm.asp?i=897753#i
ALPHA-LIPOIC ACID

Alpha-lipoic acid (ALA) is a small organic molecule with a disultide bond. It is a superb antioxidant that is soluble in both water and fat. ALA is an important coenzyme for the production of acetyl coenzyme A. Dihydorlipoic acid (DHLA), it's reduced form, is an electron donor that recycles other fundamental antioxidants (vitamin C, vitamin E, and glutathione). ALA and DHJLA are superb free radical scavenger themselves because they neutralize peroxyle radicals [36], hydroxyl radicals [39] and singlet oxygen [38].

ALA is also a metal chelator that removes mercury from tissues [17], prevents calcium oxalate crystals (stones) from forming in the kidneys [21, chelates copper [28], and removes arsenic [18].

Lately, there has been a great explosion in ALA research. The lipoic acid/dihydrolipoic acid redox couple inhibits viral replication by stabilizing the NFK beta transcription factor [4], blocks the development of cataracts [24], protects the kidneys form aminoglycoside damage [35], insulates the pancreatic islet cells form inflammatory assault [7], inhibits thymocyte apoptosis [8], and stimulates the production of helper T cells [15]. In addition, the toxic side effects of cancer chemotherapy can be attenuated with the use of ALA [5] and it protects bone marrow from free radical damage secondary to ionizing radiation. [33].


General Feedback
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 08/08/2011

Here in Europe you can take quite a lot of liquids in the bad you check in, no one searches them, the only restrictions are on the liquids you carry in the cabin, other than liquids you buy at the free shop. I suppose this was done in order to keep people from taking stuff with them because now they have to buy things in their own shops. I can't believe that this has any connection with terrorist, to be honest..... And so do a lot of people over here! As you are not allowed to take drinks or food you have to buy everything at the airports!


Wounds
Posted by Maria (Gippsland, Austalia) on 07/20/2011
★★★★★

Hi Carrie, I assume that you are not referring to an acute wound but are referring to a chronic wound or a sutured wound. As you know there is a difference between an acute wound and a chronic wound, whilst this may be the case with chronic wounds due to the fact that 3% H2O2 (whilst good in the initial treatment) does not kill the serious bacterial infection. It is also not advisable on sutured wounds due to its ability to dissolve or weaken some sutures. On acute wounds I have had great success. Have a look at these results.

http://www.medscape.com/viewarticle/456300_3

http://www.sciencedaily.com/releases/2011/05/110524171251.htm

I saw an article last year about a silver dressing where nano silver particles were in the dressing that would be put on the wound, have you seen this used


Wounds
Posted by Allyson (Colorado Springs) on 03/15/2021
★★★★★

I was told by a doctor md to spray hydrogen peroxide after I cleaned an incision I had. Have had a few surgeries in my life but after learning about hydro. per., I use it any time I have a cut or surgery, makes healing a breeze!


General Feedback
Posted by Cleoppa (Cleburne, Tx) on 05/17/2011

I started taking 3% hydrogen peroxide when I had a cold. I'd taken a bath in hydrogen peroxide and it made me feel lots better. So I researched it here and started taking about an 1/8 to 1/4 cap three times a day.

About a week later, I started getting really achey and sore in my joints, especially around my lower abdomen. After a few days of this, I got curious and started reading comments here. I wondered if perhaps I was getting heavy metal toxicity from the non-food-grade peroxide. I stopped taking the hydrogen peroxide and I took garlic, cilantro, chlorella... put coconut oil on my back...

I felt better very soon after. There's a lot of anecdotal stories here... Maybe there was no heavy metal toxicity... Maybe it was just related to the cold I'd had... Maybe it wasn't related to the hydrogen peroxide... maybe it was coincidence.

Anyway, I'm certainly not taking non-food-grade hp again.

General Feedback
Posted by Ali (Swansea, Wales, Uk) on 09/08/2012

It can take a few days, but most people will find the HP helps the body detox and heal, and what they experience is often detox and/or healing reactions.

If you have had any issues before that spring up during the initial stages of taking HP, that can be due to the body going through proper healing and detox of those areas. When we are sick, although the body will heal, it cannot always do it properly so makes a patch-up job until it gets the resources to do it properly.

It is very common to feel poorly initially - that is why it is far better to go slowly with the HP and gradually increase it. You can always drop back a dose or stop it for a day or two until the reactions subside.

We have been 'programmed' to believe that any kind of pain or discomfort has to be an 'illness', but the body only has a few ways it can heal, and one of them is through inflammation - getting blood - and oxygen - to damaged areas in order to put them right. But whilst the healing process will always eventually stop, the damage process doesn't.


General Feedback
Posted by Diana (Austin, Tx) on 04/07/2011

it says on here to only use 35% food grade H202 but I have found 12% and 8% food grade on amazon, are lower percentages of food grade H202 not ok to use internally? just seems like you would dilute it less?


General Feedback
Posted by Ali (Swansea, Wales, Uk) on 09/08/2012

George, you were almost certainly experiencing a detox episode. The HP very likely actually boosted your immune system and kicked it into action.

HP is very good for getting unwanted toxins out of the body. Your body was obviously using the opportunity to off-load lots of crud.

We have been 'brainwashed' by The Establishment into assuming that any kind of detoxing response is an 'illness', when most of the time it is purely the body off-loading. It gets an awful lot of crap thrown at it over the years and what it can't deal with at the time just gets stored somewhere. What goes in has to come out sooner or later or we would be in far bigger trouble.

The HP was almost certainly actually doing you a favor regardless of whether you appreciated it at the time or not! It is possible that had you kept going with the HP the detox episode would not have lasted as long as it did.

If you had read through the whole HP section, in the area on HP & Cancer one woman related the experience of her son with lung cancer. She said that shortly after starting the HP protocol, he started coughing up lumps of brown stuff. His body was off-loading the tumors in his lungs. I bet he was glad to get that out, despite the horrible cough!


Rheumatoid Arthritis
Posted by T (Maryland, Usa) on 03/15/2011

Stop the H2O2. For RA, your wife should be 100% gluten-free. Turmeric can help greatly with the inflammation. I make my own turmeric caps with organic turmeric bought in bulk online. I add a little black pepper to the turmeric (the piperine in pepper greatly aids the absorption of turmeric). Turmeric is fat-soluble, so take it with a little fat (any kind).


Rheumatoid Arthritis
Posted by Carly (Seattle, Wa Usa) on 03/15/2011

I agree! Turmeric and Gluten Free are the way to go. Also - Take a Boron supplement! It is cheap, and it really works for me!

Studies are starting to show that Boron may be of great value to arthritis sufferers - web search it!

Here is a link to one pdf article on the subject:

www.arthritistrust.org/Articles/Boron and Arthritis.pdf

Good Luck!


Candida
Posted by Berdene (Olive Branch, Ms) on 02/25/2011

Google The many Benefits of Hydrogen Peroxide by Dr. David G Williams. This has been a life saver - litterally, such great advice and knowledge from this man. You can only better yourself from peroxide usage, do not be afraid!


Candida
Posted by Stephanie (Phoenix, Az) on 07/04/2011

I have discovered I have horrible systemic Candida, I recently found an excellent homeopathic doctor who suggested IV Ozone therapy. It took literally 15 minutes totally painless, no side effects and after two treatments I believe its about all cured. I have one more treatment and feel like a miracle has been performed. It systemically kills all microorganisims that includes all bacteria and yeast. So it takes care of multiple issues. Anyone trying FGHP should look into it.


General Feedback
Posted by George (Melbourne, Victoria, Australia) on 01/24/2011

I dont know what to believe anymore as some say it cures cancer others say it causes cancer.. I guess its all about the dosage.. I would appreciate any people's thoughts on this...


General Feedback
Posted by Ali (Swansea, Wales, Uk) on 09/08/2012

How can HP have the same chemicals as cigarettes? HP is basically water with one extra oxygen molecule. Cigarette smoke contains a vast array of different chemicals, many of which are considered to be carcinogenic. ( http://www.cdc.gov/tobacco/data_statistics/sgr/2010/consumer_booklet/chemicals_smoke/index.htm )

Whilst H202 is naturally generated in the body by bodily processes, enzymes and Lactobacillic bacteria in the gut and consumed in raw food and rainwater, cigarette smoke isn't.

Whatever the argument is, it isn't making sense...


General Feedback
Posted by Genghiscarl (Philadelphia, Pa, Usa) on 01/18/2011

I started using H2O2 as an oral rinse. Soon afterwards I started to notice white spots around my mouth and under my chin. These were not caused by drips or spilling. The area under my chin began to itch really bad and the best way to describe it would be like eczema. It takes about a week to clear up after I stop using the peroxide. Does anybody know what might be causing this?

Emphysema
Posted by Nicole (Dc) on 10/10/2017

I had to do a research on this as well. Since I am doing a case study on a test subject of mine. It's about 4 drops of 35% food graded H2O2. Do this every day.


General Feedback
Posted by Sileo (Nairobi, Centre, Kenya) on 12/02/2010

Hello Sir
I am base in Kenya and have recently come across your site and find it very useful in the fight again ignorance that kill our people everyday. This is due to the fact that a group of so call professional have hold the world hostage because of their selfish interest. Dear Sir I will kindly request you to tell me how-many drop of H202 can be use in 250ml of water. If I could also add the baking soda how-many gram could be used to mix all?
Your assistance will be highly appreciated. Kind regards, Leonard Sitamze

General Feedback
Posted by Randy (Jersey City, Nj, Usa) on 12/03/2010

I think I had some fatigue problems when I started too. I also got a relatively minor cold starting out. What I did was maintain my dosage for a few days, then continued to increase it when I felt a bit better.


H2O2 Side Effects
Posted by Ali (Swansea, Wales, Uk) on 09/08/2012

The HP has triggered detox in my eyes. Gobs of gloop and crusts in the morning. Fantastic. Better out than in! Red eyes is just detox. It should pass. Keep going.


Arthritis
Posted by Ender (Robertsdale , Al) on 12/22/2010

Distilled water is poisonous. Use filtered water instead. You only need water without Cl.


Arthritis
Posted by D (Us, Usa) on 09/18/2011

I just read a post where Ted said not to use HP with ACV, that it will negate some of the good effects of the ACV. He said it should be taken 6 hours apart. It was on the "Remedy Combinations" page.


Intravenous Hydrogen Peroxide Therapy
Posted by Alan (Brasil) on 10/08/2010
★☆☆☆☆

WARNING!

Anything intravenous should be done by a licensed professional. Intravenous H2O2 is not a folk remedy or supplementation, it can easily lead to death. This is an extremely dangerous discussion to be having here.


Dental Care
Posted by Amd (V Ville, Ca) on 09/08/2010

You will need to dilute it down to 3% minimum. So at 6%, just add the same amount of water, at 7% add more than that. Even start out diluting it a bit more.


Cancer
Posted by Aranma2 (Mpls, Mn) on 09/05/2010

Hi, my name is Randy from MN. Go to http://www.CoasttoCoastAM.com and follow the links to Dr Caldwell. He was on the radio a couple of weeks ago and spoke of this topic. He stressed using food grade h202 as sparingly as possible. But, and it's an important but, only use with DISTILLED water. It won't work any other way. Filtered and tap water still have too many impurities all h202 will do is clean the water in these types of water. Distilled is the way to go.


Cancer
Posted by Angie (Eldorado, ca.) on 08/03/2022

Hi, it is important in using peroxide that u do it on an empty stomach & also with distilled water only! It can react with certain minerals, chemicals, additives in food, even the chemicals in Tap water!

So take it 1st thing in morn b4 any food or drink! After drinking it in distilled water, wait approx. 1min. Throat should tingle a bit, after 1 min, drink a whole glass of distilled & wait for approx 10 to 15 mins b4 eating or drinking anything! After that, there shouldn't b too much discomfort okay🙂🙃


Drug Store Peroxide
Posted by Lisaj (Stamford, Ct, Usa) on 08/13/2010

I've been reading the posts and Bill Munroe's accounts with H202. I went to the drugstore - on the bottle it said 3% stabalized and if swallow contact your local poison control. It says for external use only. I know alot of readers and Bill has been using this for inhaling but it kind of scared me off. I think I would rather try the 35% food grade and dilute it. The closest health food store doesn't carry it. I'm wondering if Whole Foods might. What do you all think? That 3% would have been ok or does anyone know off hand if Whole Foods carries it. This site is fantastic. I'd like to thank everyone who posts for their helpful comments. Thanks, Lisa

Drug Store Peroxide
Posted by Ahlia86 (Rotorua, Bay Of Plenty, New Zealand) on 08/16/2010

Lisa - 35% food grade must be diluted to 3% with water. Check out Teds Earth Clinic articles on Hydrogen Peroxide

Cheers Marlane


H2O2 Side Effects
Posted by Laurie (Sudbury, Ontario, Canada) on 05/18/2010

I have tried Hydrogen peroxide as it supposedly has many cures, so I was using it to clean my teeth. I gargled with it one morning and 4 hours later almost ended up in the emergency. I had so bad pains that I never experienced in my life, I thought it was having something worse than a heart attack. It was like heartburn, tightness, everything mixed together. Well after 2 hours it subsided and I then went to my doctors for a complete physical, which still taking tests. He realized then I must of swallowed some of the stuff and luckily it did not do more damage. It could've burned right through my insides. He thought I was crazy to do this. Never again will I use the stuff. Please do not use it for teeth or internally at all. I warn you all. Thanks Laurie

Ear and Sinus Issues
Posted by Ger (Dublin, Ireland) on 04/07/2010

hi all,
i have bought hydrogen peroxide 6% and was wondering is this ok to use in general.what i mean is all the comments that you guys are leaving doesnt actualy mention what strenght and as i will be a first time user of this stuff im kinda worried il make my problems worse.i want to use it to firstly clean my ear as i have a mild ear/sinus thing going on.i am a firm believer in anything herbal and will post my results.thanks


Cancer
Posted by Amy (Toronto, Ontario) on 03/26/2010

Debbie - make sure you have an empty tummy when you take h202, and then wait 1 and 1/2 hrs before eating. Get some raw ginger and cut a small sliver and stick it in your check - that will help with the nausea. It's okay to go slower, try going up every other day.

Check out Hulda Clarks cancer cures - her methods of curing cancer are amazing - but h202 is also very good and apparently very quick. Just hang in there girl, you can do it! How much are you taking?

Amy


Cancer
Posted by Debbie (Desoto, Mo) on 04/04/2010

Amy, Thank you so much for your answers. I am still only taking 1 oz per day, can't stomach anymore than that, unfortunately. It is slowly getting easier now that I am on day 5 but I know that I definitely need to increase. I will definitely check out the other web address you gave me. I refuse to do any radiation or chemotherapy so natural is the only option for me. I really, really appreciate your feedback and any other information you may have for me. We currently do apple cider vinegar, MonaVie and eat organic and mainly vegetarian (we, I mean my husband and two daughters 6 & 17 yrs old). Thanks again and hope to hear any other information you my have that will help. Happy Easter!


Cancer
Posted by Zagyzebra (Jacksonville, Oregon) on 04/22/2010

Debbie -- I understand your decision not to pursue chemo or radiation. I, too, made the same decision 13 years ago when I was diagnosed with breast cancer.

However, I strongly recommend you look into IPT (insulin potentiated treatment). It is intravenously delivered insulin, followed by miniscule amounts of chemo. The insulin opens up the cancer cells, and then, boom, in comes the big gun chemo. This treatment works -- really well, and it doesn't sacrifice one's immune system in the process. If it doesn't completely get rid of the cancer cells, this treatment will reduce your cancer load so that your body can take over and do the rest of the work. Then, it is up to you to detoxify, eliminate sugar, yeast-causing foods, grains, etc.

I've been through the whole drill with breast cancer, and I'm advising you to be careful about pursuing alternative treatments because the tumor may continue to grow. This happened to me, regardless of what I tried. By the time I finally found IPT, my tumor had grown from the size of a raisin to the size of an orange.

I'm fine now, nine years since starting the IPT treatment, and am pursuing mercury/parasite/candida elimination to really clean my system up and enable it to fight off any residual cancer.


Cancer
Posted by Mexme (Miami, Florida) on 09/01/2011

Corpoverde from Malate, Manila, Philippines:

My aunt suffers from the same type of cancer and we have been giving her apricot seeds (laetril) along with transfer factor plus. They removed the tumor 1 year ago and has not come back. Hope this helps...


Yeast Infections
Posted by Cricket (Spokane, Wa, 99204) on 03/26/2010
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

H202 Help Please

I have had a kruse yeast level three (only seen in aids patients I dont have aids thank god,candida galbrata level three, and candida albicons level three. I had a yeast infection every day for four years although I, rotated foods, probiotic at 200 billion, spent thousands of dollars on supplements, h202 infusions,several meds, diets I can not longer stay on after doing them for so many years.

I started internal h202 a month and a half ago, broke out in hives and ringworm, then all of a sudden stopped getting yeast infections. I am feeling weaker and weaker each day thrush possibly from die off and am at 21 drops 30% . I know you say this too much but whats a girl to do when she is running out of money for vitamins and treatment and cant digest even veggies? Ph is great! I take h202 wait an hour and a half take l-glutimine to repair intestines, then a-lipoic acid, probiotics, b 12 , and trace minerals, calcium with my d and cod liver oil, then my perscription antifungul (I rotate monthly now). I am so tired.....

and can I take p.carbinate over baking soda? Whats a girl to do? Much love and gratitude for all you are doing and helping. Thank You

Cricket from Spokane Washington

General Feedback
Posted by Alain (Ottawa, Ontario, Canada) on 03/23/2010

Answer to Sam from Edmonton: 3% peroxide is for external use. For internal use it should be 0.5% or below.

The ways to use H2O2 are:
1-External uses: Baths and body sprays
Alkalizing baths
Alkalizing foot baths
Alkalizing shower/spray from http://curezone.com/forums/am.asp?i=1009888
or http://www.curezone.com/forums/fm.asp?i=1533666#i

2-Bill Munro H2o2 inhalation method
http://www.youtube.com/watch?v=aT1_Rkl0B1M

3-Internal - orally method (see below)

4-Internal - intravenously

For external use it does not have to be food grade.
Moreless alkalizing baths and shower protocols use regular 3% h2o2.

For internal use, all articles I read do not recommend the use of pharma grade. It has to be diluted Food grade. Bill Munro use phama 3% in his inhalation method. However, I would prefer to use a 3% solution made with food grade H2O2 if it is available.

For dosages please read the Dosage section.

Where to buy? It depends on the country. See the Where to buy section below.

Here's the recommendation from Earthclinic's Ted from https://www.earthclinic.com/remedies/hydrogen_peroxide.html:

--Beginning of quote--
In the alternative health field, the maximum is actually 0.5% concentration. Actually and optimum H2O2 concentration was first determined in 1950s by Dr. Reginald Holman by implanting Walker 256 adenocarcinoma tumours. The drinking water for the rat used H2O2 optimum concentration needed to kill the tumors were about 0.45 percent.

Tumors completely disappeared in 15 to 60 days in rats. Of course a better way is to add 1/4 teaspoon of baking soda in the glass of 0.45% concentration of H2O2. This can be extended to treatment of almost any kinds of conditions, from virus, bacteria, microbial infections, pneumonia, tuberculosis, flu, etc. My own experience of using just baking soda (also increases the body's oxygen) and ascorbate vitamin C about three weeks for a small tumor to go into remission.

A more effective I think in the future of peroxide therapy is to add baking soda to the 0.45% concentration to normal drinking water since baking soda is alkaline and increases oxygen, while the peroxide furthers this natural increase.
--End of quote--

Hydrogen Peroxide - Curse or Cure? by Dr. David G. Williams
The article has dosages.
http://educate-yourself.org/cancer/benefitsofhydrogenperozide17jul03.shtml

Good Luck
Alain

EC: Wow, thanks Alain, that's a lot of research!

Here's Earth Clinic's section on where to buy food grade H202 as it was not listed above:

https://www.earthclinic.com/remedies/hydrogen_peroxide_where_to_buy.html


Energizer
Posted by Ciarán (Dublin) on 02/20/2010
★★★★★

Hi people.

I have been using food grade h2o2 for about 2 weeks and am absolutely amazed at how energised I have become since using it. Initially I did have flu like symptoms for 3-4 days but that has now ceased. I am buying h20s from an online co. in the UK through ebay. I recommend it its use in accordance with appropriate guidance. Good luck to all.


Drug Store Peroxide
Posted by Thankgod4hp (Miami, Florida) on 02/24/2010

Hi Nancy, you can look on the back of the label for the 3% hydrogen peroxide and it will state, "Active ingredient"......."hydrogen peroxide 3%". If it says (stabilized) then it has stabilizers, if not then its ok.


Drug Store Peroxide
Posted by Nancy (Surprise, Az) on 02/26/2010

Thank you for your response. Also, can you tell me what harmful effects these stabilizers have and what they will do to you if ingested or inhaled? Thanks again.


Drug Store Peroxide
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/01/2011

Are you sure that you can't mix the hydrogen peroxide with normal water? I do it for my water pik when I clean my teeth.... It says so in a book I read!


Drug Store Peroxide
Posted by Trev (NZ) on 04/03/2015

I too have been using 3% hp with tap water that has fluoride in it and have been having no issues at all with it.


Drug Store Peroxide
Posted by Alvaro (Usa) on 04/03/2015

The use of food grade 35% Hydrogen Peroxide with tap water is contraproductive. You are actually mixing chemicals in a bad way. The fact that you don't see any problems, doesn't mean it is safe. Distilled or spring water with no additives is not that expensive. Better be safe than sorry.


H2O2 Side Effects
Posted by Helpful User (Denver Co) on 05/02/2018

Your stomach might have felt that way due to the way you ate. You are NOT supposed to take the dose one hour before or after eating due to the acid in your stomach dissolving and the oxygen going through your body. This is true. Because I have a book that explains everything. You can try again with the schedule of no eating and hopefully you will have different results.


H2O2 Side Effects
Posted by Astralclean (Atlanta, Ga) on 03/27/2010

In 2007 I went on the h202 therapy and so did some of my friends. They had reactions like diahrea, stomach cramps and such but plowed through it.

I didn't have any reaction but I started out with 1 drop per day in 6-8 oz of water but also added Colloidol (spell?) silver-they work great together. I worked my way up to 11 or 17 drops per day with no reactions.

It may be that sometimes the detoxing in the body that goes on can be somewhat painful or a discompfort and I have read that the stomach may blow out a bit-theres a lot of stuff in the body that is dead and the H202 is eating it up, but not harming the healthy tissues.

Anyway, it was a great experience for me because it lowered my hepatitic C viral load from 23,000,000 copies down to 5,000,000 copies. I stopped because you ARE supposed to NOT EAT 3 hours before and for 1 hour after, maybe that is why I didn't have problem with it.

I love coffee first thing so I made sure I woke up during the night/am-3-4am to drink the H202 (kept the container I was using in a bucket of ice water to keep it cool during the night)and went back to sleep. This way I wasn't going throughout the day with out eating for such long periods of time.That is why I stopped, but I am starting back slowly now to kill the rest of the virus. I am starting with 3% in a gallon of water so that I don't have to fast yet and will work my way back to the normal protocol of NOT EATING 3 hours before and 1 hour after-I like to eat! 8-)
RJ


General Feedback
Posted by Ted (Bangkok, Thailand) on 12/18/2009 392 posts

Dear Sai, ok I have a background in Biochemistry, but I won't bore you to tears about this. Because I have limited time, here are a few counterpoints to that reviewer on Amazon...

"Ozone and Hydrogen peroxide are not oxygen. One molecule of sodium changes normal Glutamic acid to a toxic poison known as msg."  

Taking hydrogen peroxide actually increases the blood oxygen level significantly. This you can go to a hospital to get. Some of my clients have done this on many occasions. The hydrogen peroxide reacts with an organic molecules ore bacteria and breaks down into water and a singlet oxygen. Many of this will get you oxygen.

"In the body, hydrogen peroxide is only produced within the mitochondria, and at specific points where the immune system activates hydrogen peroxide to kill pathogens"

Hydrogen peroxide is more likely produced by the white blood cells used to ingest bacteria and viruses. Hence it is specific to immune systems.

"Flood your body with ozone and peroxide? Not a good idea. It is just a basic scientific fact that reactive oxygen species are one of the main causes of aging and death."

Edgar Cayce's wife, in his reading for her to go to the mountains, where it's ozone rich. It's used to cure tuberculosis. I used ozone directly to cure tuberculosis. It's a good idea if you are infected to use ozone to kill TB before it kills you. What are you going tell your father, let him die from TB because it's antibiotic resistance won't save him?

"It is just a basic scientific fact that reactive oxygen species are one of the main causes of aging and death. Don't believe Ed Mccabe's crap about how peroxide isn't an ROS (Reactive Oxygen Species)"

The father of free radical theory of aging is based on Dr. Denham Harman. The theory that is accepted worldwide is based on the Fenton Reaction, which is free radical Iron, that creates Hydroxyl Free radicals, called -OH, which is the most reactive of the free radicals that explains the theory of aging. It's in your iron frying pan when you have enough of that, you have both heavy metals and free metal iron. The body in general uses hydrogen peroxide to kill of the bugs anyway, but when it is overwhelmed there is no way that our immune system can reproduce as fast as the viruses. It takes on average about 2 hours to get almost saturation in the body. Hence my remedies, whether aspirin. hydrogen peroxide or lysine I used to cure in most of the people is the hourly dose. Hydrogen peroxide on the other hand stays in your body on the average of 50 minutes. Hence hydrogen peroxide if is needed to treat the flu, is taken at intervals of 25 minutes, or 1/2 of the 50 minutes before the viruses have a chance to overwhelm our immune systems.

"One of the most BASIC methods of evaluating a person's health status is the free hydrogen peroxide levels in their blood."

The truth is one of the basic methods of evaluation a health status is the person's low levels of oxygen. Anaerobic bacteria grows in low oxygen environments.

"Flooding your body with hydrogen peroxide and ozone is the equivalent of releasing a nuclear bomb into your system. If it wasn't, you would be able to drink more than a couple drops without dying."

Flooding your body with hydrogen peroxide and ozone is equivalent of the patriot missles shooting down at the anaerobic bacteria which kills you. The oxygen is needed by the healthy cells whenever hydrogen peroxide is degraded in presence of pathogenic bacteria.

"I'm really getting sick of the pseudo-scientists and fake naturopaths promoting this idiocy."

I am really getting sick of someone who thinks he's not an idiot when he actually IS.

I think I don't have to go any further, because if you begin with a statement that doesn't support itself, there's no use talking any further. There's a lack of credibility here.

Ted


Hydrogen Peroxide and Vitamin E
Posted by Sean (Richmond, Va) on 12/11/2009

Ive read the instructions on how to take hydrogen peroxide and it says to also take Vitamin E while you are doing the treatment. Do you take the Vitamin E before , during, or right after you take the dose of h2o2? I know you're not supposed to eat anything 3 hours before or an hour after taking h2o2


Colds and Flu
Posted by Emelia (Wifi Town , , Usa ) on 04/24/2013

I have a question about using H202 as a cold/flu relief. Recently I used 3% grade in my ears as instructed. No problems at all, until I emptied out my right ear after the bubbling subsided. I noticed that the cartilige on the outside of my ear around the opening for the ear canal was red, was that just an irritation from the bubbling or does it usually do that with an infected ear? Thanks.


Colds and Flu
Posted by Christine (Florida) on 04/09/2021

I'm not a nurse or a doctor, but I would think when there's redness, it usually means there's an infection. Redness is never a good sign...


Artificial Joints
Posted by Chris (Tucson, Az) on 06/24/2011

Well, there isn't any studies that I know of which would state either or. However, as an orthopedic physician assistant, I would see no reason why this would be contraindicated. There is nothing physiologically speaking of that should inhibit you from taking H202 with any sort of joint replacement. Good luck.


Artificial Joints
Posted by Barrymat (Melbourne, Vic Australia) on 12/16/2011

Any more news about the h2o2 and your hip, I am thinking about starting on the treatment but I have 2 replced knees and am interested to hear if you have noticed any issues yet with tyhe hip or anything else. Are you still on the h202 trial?


Artificial Joints
Posted by Andrea C (Cardiff, Wales) on 07/20/2013

Warning - do not do the h202 with a cemented joint! It loosens the cement! I have been researching it. A non-cemented joint (which I have) is okay. It will break the weight strain of the cement. Love Andrea C xxx


Arthritis
Posted by Lee773 (Chicago, Illinois, United States) on 10/08/2009

My question is about Hydrogen Peroxide. I have had my mother on the Therapy for 17 days now, and she is up to 17 drops in her 8oz glass of water. Today, after having her drink this morning, she vomited a lot of thick mucus 10 minutes after drinking? Is this normal? The water is distilled, in an 8oz glass, 17 drops. I'd like to know how to proceed? Should she continue on the drops, decrease the dosage? She has been using this for "Arthritis". Thanks.

Arthritis
Posted by Katherine (On) on 07/25/2017

is it safe to ingest the 3% brand or is there a 3% foodgrade hydrogen peroxide

Is it safe to buy the 3% hydrogen from a pharmacy to ingest?


Cancer
Posted by Samantha (Lahaina, Hi) on 09/09/2010

RESPONSE TO: 02/16/2010: Al from Horn Lake, Ms- A great way to get your pH to raise and be more alkaline is to drink alkaline water made from an electrolysis process through a machine. I personally own a Kangen SD501 system and I am not affiliated with the company or selling them. There are other machines out there as my machine is probably 3x more expensive than the other company's, but after much research, I went with that machine and am very satisfied. The water is hooked in through a hose connected to the kitchen sink spout, the water goes thru a filter and then thru the 7 plates which uses a charge to separate the ions (H and OH-) and the water then flows out of the machine thru 2 spouts which they call acidic (H ) and alkaline (OH-) and you drink the alkaline water and can collect the acidic water for other uses. You can specify the pH level you want to come out of the machine. It's definitely a cool thing to look into and there is most likely a user in your area because it's so popular now and they will usually give you samples for at least a month of use to try before you buy kinda thing! Happy Hunting!


Genital Herpes
Posted by Sam (Dubai, Uae) on 07/24/2011

To Ali from Jacksonville, FL

can you please tell us, what are the directions for use and how do we delute properly ? is there a link where I can read more about how to use the FGHP? can we use it internaly and externaly ? would really appreciate your help .

thanks


Genital Herpes
Posted by Kimmi (Park City-wichita, Ks) on 09/22/2011

How on EARTH can you tolerate the taste of even 8 drops of h202 in 8 oz. of water?? I just tried it & thought I was gonna hurl everything I've eaten since 1972! That has to be the worst tasting substance ever! Is there some way I can disguise the taste?? I really would like to try this. I was diagnosed way back in 1997 with HS2, but never having had a "real" outbreak, I truly wondered if I had been misdiagnosed.. And since I've always had cold sores, I wondered if I would have tested positive, anyway. Not sure on that...

So now I've had my first full-blown OB.. And I am NOT amused. I actually thought I had a yeast infection, because at first all it was was intense itching. Got some Monostat 2, used it once, and OMG had the WORST reaction ever.. It felt like someone had poured kerosene inside me (along with itching powder! ) and lit a match to my vajayjay. I thought I was going to have to go to the ER. Worst $15. I ever begged my husband to spend on me! Threw that junk away. Wasn't til today I realized what that itching was, and only because I also got that familiar tingling sensation... (hadn't had any sort of "incident" since 2004, and that was just a pinprick-sized bump that tingled but that never amounted to anything worse).
At any rate, would love to know how some of you disguise that God-awful taste, so I could try this therapy, too... thanks so much, and you guys rock!

P.S.-- Can I also use H202 on the vaginal opening, as well as the labia, as long as I don't get it IN me? I don't want to hurt my tender bits. :P Thanks!



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