High Blood Pressure
Natural Remedies

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Natural Remedies for Hypertension (High Blood Pressure)

Calcium, Magnesium and Potassium

2 User Reviews
5 star (2) 
  100%


Posted by Dee (Birmingham, AL) on 05/13/2006
5 out of 5 stars

I recently visited the local health food store. I started taking one supplement called Calcium Magnesium Potassium (I won't name the brand name). I have been taking it for about three weeks now. I recently checked by blood pressure at a doctor's visit and it was very normal (124/78). My blood pressure hasn't been this normal in years.


Celery, Apples, Grapes

1 User Review
5 star (1) 
  100%


Posted by Sesostris2 (Menifee, Ca, USA) on 01/05/2010
5 out of 5 stars

high blood pressure neglect resulted in a stroke for me 2yrs ago. for 2 yrs i survived on meds, but side effects were undesirable, and depending on what i ate there was a tendency for hbp spikes and the resulting weakness and nausea.i was basically sick and weak daily. a co-worker shared a snack of celery and apples with me.i noticed it gave me energy, offset the effects of my meds and stabilized my hbp. i used to check my bp daily, sometimes 2-3 times due to nausea and weakness. now i check it 1x mo just to smile. Raw celery, apples, and red grapes daily- 2times a day at first. after 3 weeks my hbp is no longer an issue. I am strong, nausea free. i stopped anti-coag drug and replaced w 81mg adult aspirin, plus cinnamon caplets,and policosinol( all anti-coag)

I also take garlic, and am researching ginger and tumeric as daily supplmts if doctor consents. i now thinks meds are unnecessary but no doctor consent on this. I usually use, 2-3 celery stalks, one juicy red apple, and as many grapes i desire. Now i do this just once a day. Never tried ACV. My cure has to get to the root of my problem and has to be something i can do for life with no side effects. Celery, apples and grapes daily is the bomb!!!


Chaga Mushroom

3 User Reviews
5 star (3) 
  100%


Posted by Edna (Chicago) on 06/18/2016
5 out of 5 stars

Doc put me on lisinopril ("You don't want a stake, do you?" asked he). after about a month of minor improvement I took myself off because don't believe in all the addicting meds US docs prescribe that don't get at underlying cause.

Instead: deep breathing (10 slow breaths ) brought my blood pressure down 30 points!

Last two days I've been drinking a concentrated Chaga drink from Chaga off a friend's dying birches. BP 120/71 this am and this pm an almost too low of 82/41. But I feel fine. I am a 77 year old female. I'll take a break from Chaga for a few days and see and then if BP climbs back up, will have some more in mornings.


Chaga Mushroom
Posted by Lee (New Brunswick, Canada) on 12/18/2014
5 out of 5 stars

I wanted to share with everyone a remedy that worked for me. I have always had high blood pressure and now that I'm in my 50's my doctor was trying to get me on meds ... no way I thought there has to be something natural that will get it under control ... I tried cider vinegar and actually make my own but it just never worked ... I then discovered birch tree 'Chaga' in fact it grows on trees all over our property ... what an impact it has made on my life ... My blood pressure is the lowest it's ever been, I've also lost 30 lbs in 5 months, I have more energy and sleep better and even my skin feels better ... I don't drink coffee anymore, only Chaga tea that I make from the mushrooms harvested off my property ... It's a well kept secret ... and I'm telling everyone, try it.

Replied by Lawal Adekunle
(Ibadan, Oyo State, Nigeria)
12/27/2014

For how many times do you drink chaga tea / day. Does it available in the grocery store?

Replied by Bonnie
(Ravenna, Ohio)
12/23/2015
5 out of 5 stars

I agree with you about Chaga tea. I ordered some a few weeks ago for my blood pressure and for my Golden Retriever who has a large tumor. I read all kinds of reviews before I ordered it. Even the first day-it worked, I slept all night without breathing problems with my asthma--no coughing-and my blood pressure is in the normal range--you are lucky you have it on your property. It can be expensive-but worth it. Plan to order more to give to members of my family also. Love the taste.


Chanca Piedra

1 User Review
5 star (1) 
  100%


Posted by Hackerszzz (Malaysia) on 08/11/2021
5 out of 5 stars

5 years ago, I had a kidney stone.

During the night, I felt very painful area around the liver area, and I thought I was having appendicitis. Went to the emergency ward, and they said it was something else. After doing MRI, it was a kidney stone stuck in the urinary tract between the kidney and bladder. But to proceed with the procedure they said I need to wait another 3 months, because of many others are waiting in line. I could only afford the government funded hospitals.

Tried to research the internet, and I found something about Chanca Piedra. Fortunately, this herbs grows wildly in my garden. I took a bunch of it and simmer it in water and drank it half a cup daily.

To my astonishment, the pain diminished. Previously I couldn't eat too much since if I eat too much it presses on the affected area and it became painful. I couldn't sleep well at night because of back pain and just tossing around the bed became painful. There is something in Chance Piedra that acts as analgesics. After drinking it, I can sleep better since the pain reduces to tolerable threshold.

One day, I have the urge to urinate, and it felt a bit difficult since I need to push harder in order for the urine to flow out. Suddenly, I hear a loud sound from the toilet bowl like a big pebble clashing down the toilet. It was the kidney stone, coming out without any notice. After that I felt a great relief, I can eat more food, since the pain was already gone.

Another thing that I notice is, my blood pressure reduced to a normal level. I've been taking blood pressure medication without any success, it only capable of reducing my reading in a small numbers. I'm not sure what Chanca Piedra has done to my blood pressure, but the normal value persists for a month. But it came back to abnormal level, perhaps because I was not taking Chance Piedra anymore.

Gonna try again if it could fix my blood pressure since changing several bp medications couldn't fix my bp level.


Chanting

1 User Review
5 star (1) 
  100%


Posted by Xia (Los Angeles, Ca) on 09/04/2012
5 out of 5 stars

My dad (a scientist/atheist) had extremely high blood pressure that was not being controlled with prescription meds (even though he was taking 3 different kinds of blood pressure meds! )

I read on webMD that meditation with a mantra helps reduce blood pressure. I asked my dad to do an experiment. First, to take his blood pressure. He did. It was 179/76. Then I asked him to chant "Nam-myoho-renge-kyo" with me for 15 minutes (it is a Buddhist chant that means "dedication to the mystical/inexplicable Law of Cause and Effect through sound/vibration"). He only chanted for 7 minutes and then wanted to take his blood pressure again, immediately. He did, and his blood pressure was 105/67.

We tried this experiment every day for a week. Every time, it worked to lower his blood pressure.

Chanting definitely reduces blood pressure. I have also used chanting to relieve anxiety, reduce depression and to access the subconscious mind. Try it and see!!! It's free and it works.

Replied by Timh
(Louisville, Ky, Usa)
09/05/2012
2083 posts

Xia, I have been listening to some harmonics and occasional chants on YouTube. Question: does one need only "listen" to the chants or must also actively vocalize the chants ?

Replied by Lisa
(Thousand Oaks, Ca, Usa)
09/05/2012

Hi Xia and Timh, I have spent much time chanting although not so much these days. My guru was Baba Muktananda and I loved chanting! It is part of the Siddha tradition and the chants were in sanskrit. My response regarding chanting is to actively participate and you will feel the vibration lift you within. I know that just listening to chants or playing them also raises the vibrational field but how you feel when you actually participate is so uplifting at least in my experience. I would encourage you to try that Timh and see if you feel your vibration change. Best to you always, Lisa

Replied by Xia
(Los Angeles, Ca)
09/05/2012

Listening is very calming although I never actually checked to see if just listening would have the same effect on lowering blood pressure. I'll have to test that out! Vocalising the chant is the best way to feel the full effect of the vibrational change. It's analogous to tuning in to a radio frequency, or plugging in to a source of electricity: someone else can tune in to their own radio station or turn on their own lightswitch and you can overhear the music or observe the light but it's not quite the same as activating it yourself.

Replied by Heather
(Leicester)
09/05/2012

Yes chanting works, it is very powerful if repeated constantly as you go about your day.. Try 'thank you for my healing' it is like prayer x


Chiropractic Sessions

1 User Review
5 star (1) 
  100%


Posted by Peter (Chicago) on 09/21/2016
5 out of 5 stars

I found out that when my girlfriend went to a NUCCA Chiropractor which truly restores posture not the regular chiropractor, it help her normalized lower blood pressure, and couple of other things, Highly recommended for people with muscle and spine, sciatica problems


Cinnamon

1 User Review
5 star (1) 
  100%


Posted by Tia (Dallas, Texas) on 03/24/2007
5 out of 5 stars

CINNAMON. S'posed to be an end to HBP and Diabetes.

Replied by Nevadasmith
(Smithfield, Pa)
03/20/2012

"Using natural product screening, chemists have discovered the only natural blockbuster diabetes drug. It successfully lowers blood sugar, triglycerides and A1C levels while increasing insulin sensitivity -- and without a single negative side effect.... This drug is commonly known as cinnamon! " From a book written by a former chemist for big pharma, Shane Ellison.

So yes, you are correct. But cinnamon alone may not be enough for somefolks. It all depends on how insulin resistant they have become. And as far lowering blood pressure, that may depend on how related their individual cause for high blood pressure is linked with insulin resistance.


Coconut Oil

3 User Reviews
5 star (2) 
  67%
1 star (1) 
  33%


Posted by Kosmik (Kuala Lumpur, Malaysia) on 07/26/2012
5 out of 5 stars

I was having uncomfortable time during past 7 days when my BP rose to 140 /90 from my 'normal' 130/80. It was quite a sudden thing and that leaves me clueless - hmm what was wrong?

So since then I tried water, garlic and ACV/BS without significant result while keep reading EC for more things to try out. I came across virgin coconut oil VCO so I did take it just 1tsp last night. 2 hrs later I was seeing the readings were on the way down. Early this morning I had another 1 tsp. Well, I did take coconut water drink too as the same time. So I'm not sure who did the work or was it both?

To my total surprise when I checked the BP this morning it was 120/80, a number I was striving to achieve for a very long time.

Let see how long it will last - I pray for the best.


Coconut Oil
Posted by Kevin (Angleton, TX) on 03/11/2008
5 out of 5 stars

I'm 58 yrs old and with HBP for the last 30yrs. I've been taking Coconut oil and Virgin palm oil (1 tbl spn ea. in the late afternoon or evening) for approx 6 mos. My BP has been reduced drastically whereas I plan to get off it completely (I take one pill in the morning and another one in the evening). I haven't discussed this with my Dr. and I'll get off both of them about a month before my next visit with him to actually see the results. If my pressure is normal I don't think I'll tell him what I've been doing though to keep things simple. He'll re-prescribe my medicine but I no longer plan on taking them as long as my BP remains normal.


Coconut Oil
Posted by Linda (Concord, CA) on 12/14/2007
1 out of 5 stars

I began using VCO on doctor's orders to help combat hypothyroid. My skin, hair, energy levels were all positive results. I also used VCO as a deodorant. However, after a few days I began gaining weight, got dizzy spells and some diarrhea. My blood pressure soared! After continued trials for a couple of weeks, my doctor advised me to stop using it. This was disappointment as I got good results in other areas; however, every attempt made to try it again caused my BP to go higher. I do full body cleanses once or twice a year. Possibly it might help if I did just liver cleanse? I'm 60 years old, exercise daily, eat healthy foods, do drink 1.5 cups coffee in morning and am Blood Type A. Disappointed as not being able to use coconut oil due to HBP. Would appreciate any comments on my HBP problem to be answered on this site. Any insight would be beneficial. Thanks, a CA gal

Coenzyme Q10

2 User Reviews
5 star (2) 
  100%


Posted by Kcmkwhite (Huber Heights, Ohio) on 10/08/2015
5 out of 5 stars

After my doctor wanted to put me on beta blockers, I decided to go more natural doing my homework I discovered COQ10 is supposed to have an effect on BP.

After experimenting with 50 mg tablets three times a day no change occured. I started I taking 200 mg of COQ10 a day I dropped from 140 to 125 in the first day. One 100 mg at breakfast and one 100 mg at dinner does the trick.

Replied by Timh
(Ky)
10/09/2015
2083 posts

K: Couple yrs back I had a sudden & drastic elevation in blood pressure and was prescribed all 3 classes of meds. The Angiotensin blockers were a lifesaver w/ no noticeable bad side effects. Occasional Diuretics proved lifesaving in critical high moments, and the beta-blocker I tried only half pill twice and absolutely could not tolerate. Many folks here on E.C. have similar stories on the BB's.

About the CoQ10. To maximize the effects of CoQ10 take w/ Selenium (or eat Brazil nuts regularly) and a full spectrum Vit-E.

This is a good start and thanx for posting the positive results, but you will also need to go a little further and consider doing a natural cardio cleanse. Lots of good info here https://www.earthclinic.com/cures/heart-disease-prevention.html


Coenzyme Q10
Posted by Avril (Clare, Ireland) on 11/17/2011
5 out of 5 stars

Hi, I am taking coq10 supplements for my high blood pressure which has been very successful. I take 180 mg per day. Recently my blood pressure has gone so far down that it is classed as low blood pressure, can coq10 do this and does this mean I can reduce the amount if so? Thank you.


Cold Showers

4 User Reviews
5 star (4) 
  100%


Posted by Doris (Murfreesboro, Tennessee) on 09/01/2007
5 out of 5 stars

[response] To answer Araeshkigal from Hurst, TX regarding cold baths. I took one several years ago because I heard it would help the immune system. Well, I got the flu and missed work for a week. I haven't tried the cold showers yet. I'm afraid I'll get sick again.


Cold Showers
Posted by Cory (Tacoma, Washington) on 03/26/2007
5 out of 5 stars

I have been taking cold showers every day now for almost three months, and I recently got the results of my latest blood and urine lab tests from my doctor. Blood sugar and cholesterol were markedly lower than the tests showed just prior to starting the cold shower regimen, with no appreciable changes in diet or physical excercise. My blood pressure was lower, and my pulse rate at rest has decreased from 72 to 54, which I find amazing. I am not in "great" shape physically, and I can only attribute these changes to the cold showers. This might actually be the fountain of youth.



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