Bladder Infections
Natural Remedies

Effective Natural UTI Remedies for Quick Relief

Multiple Remedies

15 User Reviews
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1 star (2) 

Posted by Dolores (Oakland, Ca) on 09/04/2011


I have been chronically getting Bladder/UT infections on and off for the last 20 years (yes, I know. YOWZA! ) By my late 20's it was diagnosed as a condition called CYSTITIS... With speculation that at this point in development, it could be IC (interstitial cystitis). I was not born with this condition. It began when I was 17 years old and at the time was triggered by sex. I had all the symptoms: frequency of urination, pain after urinating, inflammation of bladder (swollen tummy), and at some point inability to hold urine.

In the very beginning, I went to a Western traditional doctor and was prescribed anti-biotics. From this point on the infection never seemed to entirely go away and I continued taking anti-biotics, on and off for the next 5 years... As doctors really could not explain my body's resistance... Over this 5 yr course of time (on & off) I took: Bactrim, Cipro, Macrodantin and at some point Tetracycline... Basically ladies & gents, it was a bit of a nightmare.... Again and again, the bacteria developed resistance.

Eventually, in my mid 20's, I found myself with the best medical (and temporary!! Hahaha! ) insurance coverage and began seeing a Urologist. I had many, many tests & a few Xrays done to determine if it was a physical deformity in my "plumbing". Everything came out negative. Even the Urologist seemed suprised. In the end of the conversation, his medical advice was "Dont worry, "it" (the bacteria) will burn itself out".... 10 years or so after, well.. It hasnt, my body is still recovering/restoring/regenerating from the damage done by anti-biotics... Yet, it is manageable (many lifestyle adjustments)....

I came on here today, simply to just caution those from the overuse and abuse of anti-biotics as a false sense of hope... It seems like a good idea at the time yet it is a dire "trade-off" for most patients... What may seem like healing or a cure in that moment, to just to be able to experience relief... BE MOST CAREFUL AND AWARE WITH YOUR BODY!!! If you find you are experiencing reoccuring bladder/UT infections I recommend:

alternative medicines/treatments: Chinese medicine/treatment, Holistic herbal medicine, stress management, diet and general lifestyle adjustments.

General herbal treatment/healing food diet support :

"Healing herbal soup broth"

handful herbs of horsetail, parsley, cornsilk, uva Ursi, cleavers, usnea (some herbs are easier to find than others.. try natural health food stores or co-ops etc.)

pinch of fresh Oregano

several cloves of garlic (the more the better)

4 cups of Spring/distilled water

Cook for 1/2hr (the longer you let sit the better, I find making a new pot of broth while I have some in hand.. Keeps the body flushing) strain... drink throughout day...

Diet ( this has great significance, especially while fighting off an infection):


#1-SUGAR (even natural fruit sugars), dairy, greasy or fried foods, spicy foods, chicken, shellfish, tomatoes, coffee, sodas, alcohol.

Healing diet:

GREENS, GREENS, GREENS!!! Fresh everything is best. REAL/WHOLE FOODS, nothing processed, no junk food (do your best, your body will thank you in the long run)... explore and get creative with your diet!!! We are what we eat!!! Whether you juice it (google juicing), or make yummy healing stews or use all the colors of the rainbow to knock out a jaw dropping salad (easy on any weird supermarket salad dressings: try lemon, olive oil, flax or sesame seeds, sea salt, black or white pepper)...

I eat mostly vegetarian (just easier on my digestive system) yet, if eating meat.. Find out where your meat/fish/poultry etc... Is coming from and what is in it. Meaning, if you can, stay away from the "factory animal farm"....


flush out with:

1.Apple cider vinegar (suprise! )... Try not to overdo if using long term... the ph balance in the body is in the center of acidic and alkaline (for most, ideally, leaning more alkaline)...

-----2Tbsp. of ACV in 8oz. Of Spring/distilled water... drink throughout the day

2. Drink 1 gallon of Spring/distilled water a day is best... Yes, I did say a gallon.. The more the better... combine with dilution of unsweetened cranberry juice if you feeling too amphibious

3. Pure, unsweetened cranberry juice or cranberry pills

4.Vitamin C (at least 3, 000 a day)

5. Garlic ( raw or pills ) throughout day

6. Probiotic (acidophilus---take daily in general.... pills can be used overnight as vaginal insert for irritation/itchy, stinging etc as well as diluted tea tree oil) ...

7. Drink Herbal Soup Broth throughout day... (very soothing.... ) The healing herbal soup broth recipe can be "tweeked" here and there for your taste buds, more veggies can be added in for more of a healthy meal.

Well, the best of health to everyone. Stay positive, count your blessings and dont forget to breath deeply... Expand that ribcage and release!!!

Replied by Frankie
(Madison, Al, Usa)

I used to have a recurring bladder problem, very painful. I tend to avoid doctors, so I once tried treating myself with cranberry juice and it hurt like H__.

Four years ago, I finally realized that acidity was causing the problem to begin with and went on an alkaline diet for two months. I have had no recurrence, and I no longer have to follow an alkaline diet [I am basically 'paleo' except for some occasional raw milk].

(for the information of those who prefer whole food healing rather than supplements, even natural ones.)

Multiple Remedies
Posted by Erin (Tacoma, Wa) on 07/10/2011

Here's what I do when I get a bladder infection:

Little to no sugar during treatment

Raw veggies/juice and a little fruit only

Unsweetened cranberry juice, sip throughout day

Every two to three hours, take:

one chopped clove garlic

one tsp coconut oil

2 Tbsp acv

If you are not used to lots of garlic, you might want to throw a gas-aid in there per instructions on the box because it can get pretty painful! Once I can wake up in the morning with no discomfort (usually day 2), I continue this regiment for another 24-48 hours to make sure there are no lingering bacteria.

Hope this helps!

Multiple Remedies
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/08/2011

I used to have bladder infections a few years ago but not anymore. I did several things, I started drinking more water because I noticed that if it was very hot and I didn't drink enough I would get one. I also started peeing and washing myself after intercourse, I do it every time now. And using lube..... When I did a kidney and bladder scan to see if I had any problem, which I didn't, the doctor told me to wash myself with a French soap called Savon de Marseille which I have been doing ever since. No idea what helped exactly, maybe several things? By the way, I eat normally, fish, meat, eggs, everything except milk which I don't like! I hope this advice helps you because bladder infections are awful! And the antibiotics are awful too! By the way, peeing at regular intervals helps too, don't keep the urine inside! The cranberry pills or juice never helped me but I do take quite a bit of Vitamin C.

Multiple Remedies
Posted by Ti (Houston, Usa) on 07/08/2011

Some things that helped solve my bladder infection:

- Cranberry capsules

- Garlic (raw or from olive bar) 3-4 times dily 4-5 cloves each time

- 2 Tb ACV in 8 Ounces warm water 3 tie daily (away from meals)

- Good quality probiotics daily

- Yoghurt with active cultures

Changing underwear 3 times daily.

Multiple Remedies
Posted by Aimee (New Brunswick, Nj) on 01/11/2011

Re: Cures for Chronic (8 years) of UTI's

I have been feeling much better and though I must devote some extra energy to keeping myself healthy, the relief is well worth it! Here's what has helped me so far:

ACV- This has been a life saver!! I couldn't find the organic where I live in Mexico, so I just got the regular kind and it still worked wonders. I add a couple tablespoons to a large bottle of water which I sip over several hours. During an acute attack, I would drink a more concentrated solution and continue to drink a lot of water. I say would drink because I seldom experience the severe kind of pain that I used to feel. I can say pretty confidently that ACV has been one of the most helpful things in combatting these issues.

Water- I try to drink about 3 liters a day.

Probiotics- I take a strong probiotic everyday- helps to keep the general area in order, limiting vulvadynia symptoms and also keeps me more regular.

Fiber- speaking of regular... This helps with my bladder and female issues. If I am ever constipated, pushing at all can cause problems down there. I try not to push.

Kegel exercises- I contract the muscles and hold for a few seconds. I do this pretty regularly, but also when I am in the midsts of pain or discomfort. It really does seem to help.

Loose clothing- I used to wear tight jeans, sometimes a thong... Not anymore! I wear lots of skirts or dresses, cotton underwear and I make sure to wear pants and leggings that don't have big seems right through the crotch.

Stress- I know that avoiding stress is difficult at times, but it is paramount to reducing the severity of my health problems. So, I just pay close attention to what my body is telling me. If I am cleaning and start to feel a bit of pressure or stinging, well guess what- its time to stop for the day or maybe I just need to move slower. Lower back strain can make things worse, so I will try to sit more frequently, bend with the knees, that sort of thing. And I only cry when it is really worth it now. I think about whether or not what I am crying over is worth the pain it will cause a short while after. Usually its not. I am not a robot and it may be strange to say I choose not to cry-- but when you cry or worry or panic, the body tenses up and puts pressure on those nether regions. Sometimes the onset of my symptoms was enough to start this chain reaction of worrying and stressing and honestly it made it all much worse. Thinking too much about my symptoms never helped. I do what I know has worked for me and then try to keep calm and distract myself.

Things I try to avoid: sugar, lots of bread, alcohol (I immediately feel stinging in my bladder), really spicy foods, strong chemicals (bleach is the worst for me), pollution, cigarette smoke, lack of sleep.

Ice- I have several ice packs- I wrap one in a hand towel and place it down there when I start to feel swolen or stinging. It's instant relief.

Intimacy-Anything that touches down there must be clean. No after the game, after a long day anything with my husband. And right after, I make sure to pee and then rinse everything off. Maybe it hinders spontanaeity, but not as much as several days of pain.

I hope this is helpful. It's my arsenal and I'm sure that everyone needs to find what is specifically helpful for them. I have gone from having weekly bouts of severe pain, sometimes for several days... To having a problem once every couple of months.The first hint of discomfort and I am combatting it with everything Ive got. I really feel for anyone experiencing ongoing discomfort or pain of any sort and I wish you much peace and relief.

Multiple Remedies
Posted by Lore Westphal (Ocala, FL, USA) on 07/12/2008

I am grateful for this website...
thanx for all the wonderful info on UTI...
I have been fighting UTI for the last 2 weeks and will try the ACV cure...
I am also taking the following extracts:
live leaf...wormwood...goldenrod...and from Dr. Schulze K-B organic and wild harvested herbal formula = ingredients:Juniper berry...horsetail herb...uva ursi leaf...burdock root...corn silk and parsley root...
olive leaf tea or extract kills everything in sight...I also take colloidal silver in all my water...I went to the Doctor and he gave me Cipro, which I took with my last UTI but not this time after I found out the side effects that can UTI is almost gone now with all my own goodies...I will now get on the ACV trip and everything you sufferers suggested...thanxxxxxx so much and God Bless...
say this every day: "today good and wonderful things will happen to me..." by Joel Osteen...

Olive Leaf

3 User Reviews
5 star (3) 

Posted by Ro (Ohio) on 03/20/2023

Olive Leaf for a Bladder Infection

Thank you both for sharing this wonderful remedy. I'm on my second dose and see a big improvement after adding turmeric. Hopefully this will help someone else :-)

Olive Leaf
Posted by Lizabeta (New York, Ny) on 04/17/2016

I got a UTI and it turned into a kidney infection. I wanted to go the natural holistic route. I first tried what many suggested on EarthClinic such as D-Mannose, Cranberry juice and organic Apple Cider Vinegar. To my great surprise it did nothing for me. Absolutely nothing except turn my UTI into a Kidney Infection. I even tried Parsley tea, which helped, but didn't quite do the trick. I finally gave Olive Leaf Extract a go and was finally cured. In my case it took 4 weeks from the time of infection to when I was cured.

I took ONE capsule FOUR times a day spaced out, which was at least 1000mg of Olive Leaf Extract a day. I used two brands, one with Olive Leaf Extract with 250 mg per capsule and another Olive Leaf Herb Extract with 300 mg per capsule. When I ran out of one, I used the other. This miraculously and completely cured my problem. Folks, I was in serious pain urinating and experiencing terrible pain lower back (kidneys). I can honestly say this was the ONLY thing that worked for me. A family member even took the same dosage for kidney stones and they were cured after taking it for a month straight.

The only "negative side" to taking Olive Leaf Extract was that I had bowel movements ever other day as opposed to every day, but it was worth it. I also had to drink lots of high pH water. This was the easiest natural cure for my UTI turned Kidney Infection. =)

Olive Leaf
Posted by Kirtti (Solana Beach, CA) on 06/09/2007

I have had frequent chronic UTI's all of my life, and have occasionally tried to cure them naturally, without any luck, just ending up sicker and needing antibiotics. Usually, if I didn't get drugs in the first few days, it moved right into the kidneys. I've tried herbs, accupuncture, energy healing, and nutrition. This time, I was determined, and let it go for a week, trying several things. I tried a whole jar of cranberry juice plus pills every day, and that seemed to help (the urine smelled bad for about a day, but then the smell left. However, about that time, the infection moved up to the kidneys, and the condition got worse over a week's time. Finally, by Friday, I was desperate, as I'd have to get through the whole weekend before I could give up and get to a doctor....and I was having trouble even walking, from the pain. Then, I remembered that I had heard Olive Leaf extract could help. I happened to have some on hand for something else, and took a couple. I googled it and found that you can take up to 16 of the 500 mg pills per day, so I took 4, then 4 more a few hours later. When I got up from my nap, I felt a lot better. I was still in a lot of pain, but less, and somehow, my energy felt stronger, like I was heading out of the woods. I continued to take it overnight, and this morning, I woke up about 70% better! Since I was so ill, I'm still in pain, but not enough to need pain killers.

Some people experience die-off symptoms with Olive Leaf, and it can be used as a prophylactic, which would allow for gradual cleansing, in case you needed to use it in high doses for an infection. However, I didn't experience any of that, as I've done a lot of cleansing before. Still, if I were going to, I'd do it anyway, as it really kicked the infection.

I also tried Ted's salt remedy, but it was at about 10 pm, after the Olive Leaf was obviously working, so I can't be sure what its effect was. However, it didn't make me feel ill, as some here have reported.

As an aside, I recently went to see a Korean doctor, who described about three sets of symptoms I've been having as being connected to an original problem of weak chi in the kidneys and spleen. He gave a very reasonable explanation of how the seemingly unconnected symptoms are all part of a developing problem based on the weakness in the two organs. After a month on his custom tincture, I experienced a reversal in the most recent symptom (period coming a week earlier each month for a few months, with a lot of spotting). So, I believe that if I continue with that treatment, eventually, the internal weakness which leads to the chronic symptoms will be eradicated.

One last thing - I've just read that a high percentage of women with chronic UTI's have a lack of immunoglobulins, which you can supplement with collostrum, so I'll try that, too.

Olive Leaf, Activated Charcoal

1 User Review
5 star (1) 

Posted by Daea (Wichita, Ks) on 01/02/2018

I have now successfully cured my UTI and kidney infections multiple times with olive leaf extract. I thankfully came across this life-saving remedy after frantically searching for alternatives to antibiotics after several trips to the hospital for my chronic and severe UTIs.

I take 3-4 capsules of olive leaf extract (standardized Olive Leaf 250 mg with 20% oleuropein) with each meal then take 2 capsules of activated charcoal 2 hours after and 2 hours before my next meal. I alternate these steps 3 times per day until all symptoms are gone. I then decrease to 2 capsules of Olive Leaf with each meal for 2 more days without the charcoal. (Not sure if this is necessary but Olive Leaf is safe so it can't hurt).

This week I received proof of how well this works: I started experiencing UTI symptoms and took a home UTI test that came back positive for leukocytes. I immediately began my Olive Leaf & Activated Charcoal protocol. Only two doses in, I had a urinalysis and blood work done and there was no sign of infection, bacteria or an elevated white blood cell count. WOW! I know it works well but was surprised because I was still experiencing some symptoms. Amazing!

Olive Leaf, Turmeric

2 User Reviews
5 star (2) 

Posted by London (Sandusky, Ohio) on 02/02/2010

OK, guys, I'm sure by now, it's well known, (since I've tried every cure on this website known to man) My struggles with Chronic Bladder infections on here.

Recently, I broke down and went to the hospital to get antibiotics. They didn't work, it was alarming truly, this is modern medicine. After, about, THREE trips back to the hospital, and THREE rounds of antibiotics, and about 4 months of struggling with my latest bladder infection, I finally found a natural cure, that I think is very effective.

I was frustrated, nothing was working. I tried the ACV, I tried sea salt, baking soda, alka seltzer, EVERYTHING. Coconut Milk, (which tastes really gross)

My friends, a combination of Olive leaf extract, and turmeric herb cured my stubborn bladder infection.

You have to take about 2 dropperfuls of olive leaf extract (alcohol free) dissolved in a cup of water about three times a day, along with 2 caps of turmeric herb, three to four times a day.

This is intensive treatment, but that's what it took for me.

I cap my own turmeric by the way, in veg. caps 00

Replied by Vonni
(Coromandel, Waikato, New Zealand)

Veru interesting to read you UTI remedy - how long did you continue with it?

Replied by Kelly

This is my favorite treatment for a uti that is full-blown, about to come on or used as a preventative. Olive leaf works to kill the bacteria causing the infection while turmeric acts as an anti-inflammatory and biofilm disrupter. For a while I was using olive leaf on it's own but it wasn't always strong enough. Olive leaf plus turmeric is a potent combo. I take 3-4 caps of olive leaf and 1-2 caps of turmeric, until symptoms dissipate.

Oregano Oil

6 User Reviews
5 star (5) 
4 star (1) 

Posted by Lisa (Claremont, Ca) on 06/13/2023

Once again, I got a UTI. I'm older and seem to be getting them more frequently. This time after I had an illness (was told by a cupping practitioner I'd had COVID) and I had had diarrhea for a couple of weeks. This gave me the UTI, even though I clean always with water and soap after using the bathroom and am careful to not do the things I should not. I got it anyway.

I'd gotten other utis in the past couple of years and never want to go on antibiotics but I could never get rid of them on my own. Cranberry never worked for me, I tried D-Mannose without success.

Then I read two solutions that worked for others that also worked for me. I'll post this under each solution.

The first is lemon water. One person said cranberry never worked for them (me neither) but lemon did. Hot lemon water 2x a day. It was so much reduced at the end of the day, I was so surprised! I did it for two more days but I still felt twingey.

I had a doctor's appointment the next week, and I thought I'd have to go on antibiotics because even though lemon helped tremendously and immediately, I could still feel it.

So I came back here and started going through every cure. One woman posted about oil of oregano and cornsilk tea, and that she'd had a bad bout of diarrhea and got the UTI right after that, like me. It helped her so that she did not need antibiotics.

I have both cornsilk tea in the house and oil of oregano and made it right away. This was the solution that kicked the final bit of it out of my system. I had to do it for several days. By the time the doctor appointment came days later, I didn't need to say anything to them about it. I felt a little twinge about three days after I stopped taking it. I took two more cups on two more days.

This is the first time ever I have not had to go on antibiotics for a UTI. I hope this helps someone else.

Also the practitioner I saw said if you have diarrhea and UTI, after using the bathroom, first rinse the area with water, then wash with soap and water. Then mix a teaspoon to a tablespoon in a small container of warm water (like a handheld bucket, mine is maybe four cups max). Use that to cleanse the area well. Don't do it frequently because you don't want to kill the good bacteria in the area, but this can be done as a cleanse on a short term 3days or so basis to keep the area clean to help heal. It helped me feel better right away. It doesn't heal the UTI, but does a great job of sanitizing the area for you.

Thank God for this website. May our Creator bless and heal everyone who comes to this site looking for cures, to those who post their solutions and give all of us hope, and blessings to the developer and people who work on this site.

Oregano Oil
Posted by Southern Chick (Charleston, Sc) on 10/29/2016

I am a 50 year old woman who has never been sick, had a uti, etc. Daily, I work out and take 10,000 ius vitamin d 3,3,000 mgs vitamin c, 2 tablespoons coconut oil, 1 tablespoon raw manuka honey, acidophilus, keifer and fermented foods.

2 months ago, I ate at a restaurant and got diarrhea. Note to self, don't eat out again. I noticed a strange pressure after urinating but had no idea what it was. My husband suggested kiegel exercises.nope, didn't work. Then after about a month I had a strong urge to urinate. After googling thought uti and went and got test strips. I was so upset. I started on d-mannose after reading online for natural cures. I refuse to be put on antibiotics. I felt like I needed to kick it up a notch and did more research and discovered Dr. Cass Ingram's oil of oregano cure. Went to the vitamin shoppe, the manager also suggested oil of oregano. Came home and put 2 drops in some juice. Continued with the d-mannose. Here I am 3 days later after 2 drops of oil of oregano 3 x infection on test strip this morning. Yay. I also want to note that after first dose 3 days ago all symptoms were gone. I have read all the posts, and just wanted to add mine, in hopes it may help someone. Some posts are hysterical, and some are tremendously sad. I pray you all find a cure for your sicknesses.

Oregano Oil
Posted by Anon (Nyc) on 11/25/2015

I literally made an account just to share my ordeal with this stupid UTI I've had it since the summer but didn't know, I just ignored it, mind you my diet is pretty clean so it's no surprise that I kept it at bay to the doctors surprise. One doc wrote me a script for bactrim & told me to start it right away. I didn't. I saw my Gyno 12 hours later who told me I am just dehydrated....... The urine came back positive for E. coli a few days later and the test also stating the bacteria being immune to bactrim.....dodged a huge bullet there. So its been a week of me drinking lots of water and cranberry juice (not cocktail). I've been taking d mannose, an herbal pill called bladder comfort, and I've been drinking lots of tea with ground thyme in it (I ingest the thyme powder), and I've also been eating a light diet comprised of yogurt and toast, minimal carbs and sugars, and taking a probiotic. All of this for a week made my symptoms more mild but didn't really dissappeaR.

But I bought oregano oil today and ingested the wild mediterranean one which is food grade, and my symptoms seem to be vanishing and it's only been one day!! I'm excited to see this uti finally go! And naturally!!

I think my uti was stagnant for so long that's why it's taking me longer to flush it out. It's been about a week I'm anticipating another week or so. Naturally healing takes a little longer

Oregano Oil
Posted by Nadine (Philadelphia, USA) on 09/06/2007

I am a regular reader of earth clinic and am very grateful for all the information. I am thankful that I am able to contribute to this forum. I recently discovered Oil of Oregano (100% vegetarian). My internet search revealed that Oil of oregano was used to sterilize surgical utensils back in the 1950's and has been found to be useful in fighting infections that are resistant to penicillin. It is also said to be useful in treating sinus infections, bladder infections, candida and lung infections.

Replied by Adam
(Tucson, Arizona)

I have used oregano oil in the past for a couple things, but I am wondering, which type of oil did you use and how much. All the oregano oil I have seen is very strong and I haven't found a good way to dilute it. Thanks.

EC: Most health food stores will carry Wild Oregano Oil in capsule form. Whole Foods has a few great brands!

Replied by Lisa
(Thousand Oaks, Ca, USA)

You can also find Oil of Wild oregano at The Vitamin Shoppe which is a nationwide chain and cheaper than Whole Foods. They are a really great store for many resources and less expensive. Their own brands are often on sale and very high quality. I know the woman who is the manager at ours is extremely knowledgeable as well. Also, you want the oil to be strong. I just put a dropper in, swallow it down and then follow it with a glass of water. Hope this helps. Lisa