Bladder Infection
Natural Remedies

Bladder Infection Mastery: 2026 Protocols for Acute & Recurrent UTIs

| Modified on Oct 23, 2026
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar and Baking Soda
Posted by Olive1234 (Burlington) on 10/22/2026
★★★★★

This has been working wonders for me for years! On the start of feeling like a bladder infection is starting I take 1 TBSP of ACV with 1/8 tsp of baking soda in a little shot of water. I take that about 2-3 times a day and within a day or two there are no other symptoms.

Have also had this same method work on bladder infections that snuck up quickly with blood in the urine. When the infection is further along like that I will take this usually 5-6 times a day, usually feeling pretty instant relief right after taking. This has saved me so many times and I would recommend it to anyone!


Apple Cider Vinegar and Baking Soda
Posted by Bella (Sydney, Australia) on 12/22/2023
★★★★★

Apple Cider Vinegar and Baking Soda

Oh my goodness, this WORKS. Woke up pre dawn with a nasty UTI. Constant urgent need to pee. Very painful and uncomfortable urination with blood in my urine. By the morning I was thinking cancel yoga and ‘there goes Christmas' as no drs open, no script for antibiotics. Went to Earth clinic, found this.

I mixed 2-3 tablespoons ACV + 1/2 teaspoon Bicarbonate in a large glass of water. Tastes fine, down the hatch in one go.

20 minutes later, symptoms COMPLETLEY GONE. Miraculous. Went to yoga, no problems. Looking forward to Christmas 🤶

I get this quite regularly, so glad to have this cure as I prefer to avoid antibiotics. Thank you again EC. 💕


Apple Cider Vinegar and Baking Soda
Posted by Lilybelle (QLD) on 03/06/2023
★★★★★

Last week I went to the Doctor as I was sure I had a UTI. Every time I went to the toilet, I couldn't pass much urine and it would be all over body pain and tingling. He gave me a form to have a Urine Test done but didn't get to go as open hours were conflicting. So each day, I would get half a glass of water and pour in some ACV and Lemon Juice, then add some BiCarb Soda. By the 3rd day I was urinating normally and no pain or tingling.


Apple Cider Vinegar and Baking Soda
Posted by Sean C. (WA) on 03/04/2023
★★★★★

I just want to Thankyou people for putting your remedies on here. I'm a paraplegic that's struggled with recurring UTIs for over 5 years. Antibiotics over and over. As soon as I finished a course maybe two Days another would develop.

I can tell you it's not nice having constant temperature flushing, fatigue and generally feeling horrible. Every task feels like a mountain climb.
Unable to function and really affects social life. I've missed many family gatherings or just catching up with friends.
I found this page looking for something that may help relieve my problems.
I have since been following one of the lady's remedies of ACV and bicarb soda.

I have a shot in the morning, lunch and before bed.
I have gone two weeks so far without a UTI which I haven't done for 5 years !!
Thank-you everybody, fingers crossed and I hope this helps many in similar situation to me as it's a real problem with Spinal cord injuries.

Sean.


Apple Cider Vinegar and Baking Soda
Posted by Jacquelyn (San Francisco) on 01/10/2022 4 posts
★★★★★

When I was together with my daughter's father I would get frequent urinary tract infections, especially after sex. I read here about the apple cider vinegar and baking soda remedy. So I tried it and it worked every time I needed it! I mixed 2 teaspoons of apple cider vinegar (though I found just regular white vinegar to work, as well) and just 1/4 tsp baking soda in a tall glass of water and would drink it as I felt comfortable, sometimes just sipping throughout the day or other times drinking a lot at once if I was thirsty. It's actually not an unpleasant drink in those proportions! It would always get rid of the urgency to pee within like, 30 minutes. Thank you so much!


Apple Cider Vinegar and Baking Soda
Posted by Z_girl (Usa) on 04/05/2018
★★★★★

Apple cider vinegar/baking soda saves the day.

This did the trick!! I'm so amazed.

I woke up to burning and only able to produce a few drops--but the urgency was high. Sigh. Tried the apple cider vinegar and baking soda, plus about 30 minutes...no more burning and open the flood gates I'm making water again!! Took some again later and will continue for a few days. I added in some cranberry juice in my daily diet just in case, and have increased my water intake as well for a proper flushing of my pipes. So far so good.-- Thanks Earth Clinic... you continue to be my first " go to" for advice.


Apple Cider Vinegar and Baking Soda
Posted by Katie (Ballston Spa Ny) on 10/09/2017
★★★★★

I could not go to sleep because of burning feeling and urge to pee. At 2 in the morning I took 1/4 tsp baking soda and 1 tablespoon of apple cider vinegar in a glass of water. Felt some relief within 10 minutes. Went to sleep and it was gone when I woke up. I have been fine since that was 3 days ago. Amazing


Apple Cider Vinegar and Baking Soda
Posted by Noloski (U.k.) on 01/08/2017
★★★★★

Absolutely astonished! One glass of water with two teaspoons of cider vinegar, one teaspoon of bicarbonate of soda, one teaspoon of honey. The urgency to urinate stopped and the sensation of imminent pain ceased too. Wow! Thank you SO much for this helpful article and assisting so many people so rapidly.


Apple Cider Vinegar and Baking Soda
Posted by Gale (Clifton, Nj) on 03/21/2015
★★★★★

After experiencing sleepless nights owing to UTI urgent bathroom visits even after days of antibios - found baking soda in water and organic apple cider vinegar in water suggestions. First I tried them separately because couldn't imagine them together. Two tbls. ACV in 8 oz water. One tsp. baking soda in 8 oz water. Each 2x a day. Bladder cramping stopped after a few hours after waking and each subsequent slept longer without bathroom visits. Finally, tried 1/2tsp. baking soda in 2 tbls. ACV(organic) in 8 oz. water and was delighted to find it was not salty or vinegary but like an unsweetened mildly carbonated soda. I was planning on using Stevia if necessary but it wasn't needed at all.

I don't know about arthritis, constipation, or blood pressure but the UTI is under control. I was literally losing my mind from lack of sleep and discomfort even with 10 days of antibios. It was the BS and ACV in water 2-3x a day that made the difference. First, separately and now together. I intend to continue this as part of my diet forever.

Amazing! Thanks.


Apple Cider Vinegar and Baking Soda
Posted by Molly (London) on 11/05/2014
★★★★★

I never usually write comments on websites.. BUT in this case I just wanted to write a huge thank you to everyone who has put their advice on about UTIs. It has been such a help with my battle, both emotionally and practically to know that others are also going through the same thing. So thank you for all the tips. For those just starting with their UTI: I would suggest if taking antibiotics, to firstly make SO sure you are also taking probiotics. In conjunction, I used a combination of diluted hydrogen peroxide in baths, and as a wash (check label for dilution required), apple cider vinegar in diluted water daily, drunk lots of water, (did not drink cranberry juice due to high sugar levels, ) cutting out all caffeine and cut down significantly on sugar, took probiotics - the ones specifically designed for women. I also made sure not to use any shower gels etc? There is hope! It has got much better and am waiting to go get final check with the doctor. Good luck everyone. Also as one final note, although the doctor will be helpful in prescribing an antibiotic - they do not seem particularly interested in recommending alternative solutions.. so don't be surprised if they ignore anything that you quote that is not 'prescription medicine'!!! Stay strong!


Apple Cider Vinegar and Baking Soda
Posted by Norm (Asheville, Nc) on 12/23/2013
★★★★★

I'm a 67 year old male who had ignored a urinary tract discomfort until it woke me up at 2:30 with acute pain. I read about the apple cider vinegar and baking soda cure, and went for it with 2 Tbs. of vinegar and the touch of baking soda. Back in bed it felt as if my whole body were being alkalized. After continuing with the treatment for 3 days, all the symptoms have gone, and I am grateful to this site for it's simple, effective wisdom.


Apple Cider Vinegar and Baking Soda
Posted by Sasha (Toronto, Ontario, Canada) on 12/10/2012
★★★★★

Apple Cider Vinegar and Baking Soda cleared my UTI infection. I had two urine tests done before I started taking it and it showed that I had a UTI. Went here on earth clinic to search up remedies and started taking two tablespoons of apple cider vinegar mixed with 1/4 baking soda in a full glass of water. I did this 2 times a day after meals... I wanted to do it 3 times but I didnt want to drink after 6 pm (because I would be urinating all night). I did this remedy for 4 days. I went to another doctor to take a urine test and they called me to tell me that my test came back negative! Which means my urine was normal! Oh my god, I was so happy!! So it really does work! I'll keep you updated because I still had an appointment so see a Urologist so i'm going to double check one more time with him which is good. So please, try this remedy - it is AMAZING. Thank you earth clinic!


Apple Cider Vinegar and Baking Soda
Posted by Tupelohonee (Tupelo, Ms) on 02/02/2012
★★★★★

Thank you for this site! I don't take any prescription medicines unless absolutely necessary (pain med for tooth extraction - only needed it for one day), so I really didn't want to have to do antibiotics for a bladder infection. I was having painful urination, and there was mild discomfort before and afterward.

I tried the baking soda in the morning and noticed that my frequency cut down first, from an hour to two hours between bathroom visits. By that afternoon the discomfort that stayed with me after a "visit" had diminished. I took another dose in the afternoon, and this morning there are no symptoms at all! I can imagine the acidity in my system came from too many desserts. I'd also had a shot of ACV mixed with lemon juice, water, and Stevia after something sweet yesterday, to keep my blood sugar from rising. I hadn't been doing that for a while.

Today, I'll continue both, since I've seen sites since then that said to mix the two. I'll rinse with water afterwards, (to protect tooth enamel), and skip two days after 5 days, as suggested on one of these sites. I need to make sure my ph level is more alkaline.

Thanks, Earth Clinic, for having such a great place to go for natural remedies. I'm adding you to my favorites bar!!


Apple Cider Vinegar and Baking Soda
Posted by Margaret (Ucluelet, British Columbia Canada) on 02/05/2009
★★★★★

I looked up your site after a bladder infection came on quite suddenly late in the day. I havn't had many of them so my first response would be to immediately get in a doctors visit especially since there was blood in my urine.This couldn't happen until the following morning but having to work I needed something right away. I remembered reading about baking soda helping but then I read all of the successes from your site about acv.I had some on hand and I followed the advise from one of your postings to start off flushing the bladder and voiding by drinking large quantites of water- 8 oz. or more and after an hour or so I started with the acv. I used two tablespoons in about 8OZ. of water and did this almost on the half hour. After about four hours I was still experiencing painful urination and blood but the urgency was easing up some. It was getting close to bed time and I decided to try some baking soda - two teaspoons in 8oz. of water. Within half an hour the urgency was definitly subsiding. Before bed I took on more dose of acv and took two anti- inflamatories. I slept on the couch so my husband could sleep. Amazingly I only had to get up twice to urinate and the pain was definitly better with much less blood.I was able to sleep and in the morming - much to my grateful relief I had no pain and the blood was gone. I took another dose of baking soda and after about a half hour took another dose of acv. I called to cancell my doctors appt. I made it through my day at work even though I wasn't drinking as much water as I probably should have because I couldn,t take all the bathroom braeks- I didn't have the urge to go. Today I am home flushing my system some more and feeling very good. I will continue with the acv . I took the baking soda this morning and will take another dose this evening. I am so impressed with my recovery and the power of this remedy. I will be using acv for its tonic and curative effects daily in my life.


Apple Cider Vinegar and Baking Soda
Posted by Harriet (Milton, GA, USA) on 01/10/2009
★★★★★

Baking soda and ACV cured my chronic Urinary Tract Infections. I was desperate to find relief one weekend, when I didn't want to go to "Urgent Care" which costs three times as much as a regular co-pay, so I consulted Earth Clinic. I took 1/2 teaspoon Baking Soda (the organic kind from Bob's Red Mill with no aluminum) mixed with a tablespoon of ACV four times the first day, then 3 times the second day, twice the third day and it was completely gone!! Thank you for this amazing site!



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