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Apple Cider Vinegar Cure for Arthritis

57 User Reviews

5 star (52) 
4 star (1) 
3 star (1) 
1 star (2) 

Posted by Jennifer (Adrian, Mi) on 03/28/2009
5 out of 5 stars

I have been drinking raw apple cider vinegar w/ mother for almost 2weeks now. i am so thrilled that i no longer suffer from arthritis in my ankle. When i was 16yrs old i was in a car accident & shattered my right ankle & broke all 3 bones in my left leg. it wasnt until i was in my mid twenties did i start to notice my ankle would become so stiff and painful that i couldnt even walk on it w/out limping.I came across the apple cider vinegar recipe and decided what have a got to lose? I thank god everyday! i sip on this stuff everyday(with a straw because my teeth were turning yellow from it) and i have never felt stiffnees or pain or swelling since. The dose I take is 32 oz.'s of water with 2tsp's of raw apple cider vinegar w/ mother.

Apple Cider Vinegar
Posted by Jim (Madison, Wisconsin) on 03/16/2009
5 out of 5 stars

I have spinal stenosis and scoliosis and my back got so bad that I started limping. I had severe pain especially if I bent over. My back literally was killing me with pain. I was taking prescription naprosen (1000 mg/per day). That had little effect on the pain. I had arthritis in both index fingers, both shoulders and my back was full of it. I remembered that I had heard or read somewhere about ACV. I found this web site and read everything I could on ACV. I was so encouraged! I went out that day and bought a qt of organic ACV. The first time I took it I wondered how could I continue taking it. However the taste was not as bad as the pain I was going through. I quit taking the pain medication and just used ACV. I take about 3 ozs. to 4ozs a day in some water. After about 3 or 4 days, I noticed the pain throughout my body starting to subsiding. By the end of 2 weeks the pain was literally gone. I can bend over with no pain, hop around with no pain and play with my cat. No more NSAIDS, only ACV. I have been telling everyone I see about this MIRACLE CURE FOR PAIN. I hope I have encouraged someone sitting on the fence to try this. By the way, there are other benefits to taking ACV.

Apple Cider Vinegar
Posted by Amy (North Liberty, Iowa) on 03/04/2009
5 out of 5 stars

I have long used shots of ACV for painful arthritis in my thumbs, however today read about someone using it for sinus infections. I seldom get these anymore since I saline cleanse my nose every day but I have one now and just took a shot. We'll see (not enough time has gone by to comment on this yet). Also, unlike some folks I just drink it straight (kind of plug your nose first so you don't cough). Drink some water and voila!

Apple Cider Vinegar
Posted by Victoria (Sacramento, CA) on 01/30/2009
5 out of 5 stars

I have been taking ACV for almost a month. I started taking it for arthritis which developed in my hands and feet this winter. I noticed almost immediately that the pain was gone, I was truly amazed. Another great side effect is that my adult acne has all but disappeared, and my skin is much softer, wrinkles less prominent, my nails are stronger, too. After researching the internet (including this site) I decided I also wanted to try ACV for weight loss as well. I want to lose about 60 lbs. total and in spite of eating a pretty healthy diet and being active I'm still overweight. I have not heard anyone else report this but since I have been taking ACV I've noticed my body shape is different, my waist is definitely a bit smaller, etc. but my clothes fit exactly the same. So I am not losing much weight yet. I will stick with ACV for all the other great benefits but the jury is still out on the weight loss.

Apple Cider Vinegar
Posted by Wendy (Small Town, NC) on 12/09/2008
5 out of 5 stars

I tried ACV for UTI's with great success and have already written in about that. I am also loosing weight, and my arthritis symptoms have completely disappeared.

I also installed a reverse osmosis water filter to remove fluoride from my drinking water. I don't know if it is the ACV, or the fluoride free water that is making a difference, but I feel great. I have more energy and no more "brain fog"! My pain is gone! Maybe it is the combination, but it works!

Apple Cider Vinegar
Posted by Jack (Sheffield, United Kingdom) on 11/11/2008
5 out of 5 stars

Hi to all those in the UK who are thinking of using ACV, it is absolutely amazeing! I am a 60 yr old RN and have had severe pain in my hips and lower back for 3 years, medics said it is because Im on my feet all day on the wards and gave me NSAIDs which were not effective and I would wake up in pain every morning and it was becoming so restrictive I'd even contemplated a double hip replacement. I then read about ACV on this site and gave it a go,WOW!! within 48 hours all the burning in my hips had gone! I could not believe it,even my wife noticed how fluently I was moving again, I use 2 tablespoons with honey twice a day, its even more effective with 72.5mgs Aspirin with my night time dose, Aspirin is a known anti inflammatory, I really cannot thank this site enough.As a person who has worked in the health profession for thirty years and put my complete trust in its remedy,s it is a real eye opener and has definately changed my opinions, Good luck everyone.

Apple Cider Vinegar
Posted by Rebecca (Aberdeen, Washington) on 10/09/2008
5 out of 5 stars

Apple cider vinegar all but eliminated swelling and pain. I am 58 and have been in good shape most of my life but had a low back injury over 3 years ago and have had severe pain and stiffness which has sent me to doctors, chiropractors, physical therapists, massage therapists and even a rolfer for 15 sessions! All of these helped but very temporarily. I have also been doing yoga and exercises from a book called Relaxercise (excellent by the way) which have also helped but only somewhat. I had been getting worse within the past few months and had develped knee, foot and hand pain along with swelling of these areas especially one ankle and foot which was twice the normal size. It hurt to walk or wear any type of shoe. My husband is an RN who looked at my swollen ankle and foot and told me it almost looked like gouty arthritis. This comment prompted me to research the subject and I found a blog of 100's of people all of who had been using ACV and all but 1 person rated the treatment 5 stars. I immediately went to a health food store and bought the organic, unfiltered ACV and started by taking 3 tablespoons in a large glass of water sweetened with organic raw honey. Following the first dose the night before, I woke to find the swelling reduced to about 1/4 of what it had been and the pain nearly gone. The stuff works like a miracle! I have continued to take it every day but have cut down the dose to 2 tablespoons 2-3 times per day in the same amount of water with honey. I have only a twinge of pain and 1 spot of swelling about the size of a quarter remaining on my ankle. Amazingly, my low back has less pain and more mobility than what I have ever had since the injury over 3 years ago. All this and I have only discovered this treatment less than 1 week ago! Amazing!!

Apple Cider Vinegar
Posted by Tess (Pittsburgh, PA) on 09/18/2008
5 out of 5 stars

I have been taking NSAIDs for almost 20 years--couldn't work without them.

My new chiropractor suggested 1 tsp apple cider vinegar in 16 oz of water 3x a day. Why have I not tried this before?

THE APPLE CIDER VINEGAR HAS TO BE FRESH--THE KIND YOU SHAKE UP WITH SEDIMENTS AT BOTTOM--not the strained kind you get in the vinegar section of the grocery store (yuk!)--in order to have the best effect. The organic ACV is quite sweet, and I don't need honey to sweeten it. I actually like the taste.

I mix up a big 64 oz drink with 1 TBL of ACV in it and drink it throughout the day in a big insulated cup.

My arthritis is feeling much better. I have days I forget to take my daily NSAID. I'm thinking more clearly, and since the pain and inflammatory pressure are lifting, my mood is improving as well.

I can't wait to try some of the other things mentioned here. Thank you so much for this site!

Apple Cider Vinegar
Posted by Renna (Bucks County, United States) on 09/02/2008
5 out of 5 stars

I woke up another sleepless night-- my arthritis has been the worst this year-- At 51, I thought, I can't believe I am gonna end up in this kind of pain. I read the story from Sandy,from Merced CA and thought how that could be me. Then I read the rest of the stories. It was 6 am, and I thought what do I have to lose. I ran out and purchased ACV- Warmed up a bowl and immediately my hands felt 100% better. I am gonna try the drink mixture later of ACV & Honey. I AM AT A LOSS FOR WORDS. THANK YOU ALL.

Apple Cider Vinegar
Posted by Sue (Vancouver, Canada) on 02/07/2008
5 out of 5 stars

Apple Cider Vinegar is the best thing that works for my fathers arthritis. When it gets so painful on his hands and arms he soaks a cloth or hand towel with apple cider vinegar (and wrings it out so that is is not dripping). He then wraps it around his hand and arm and puts a plastic bag over it (because the smell is so strong and also so that it keeps the cloth in tact, and keeps the vinegar of of contact with anything). He leaves this on for about 1/2 hour a few times a day. This really helps reduce the pain and it also gets his hands and fingers mobile again. He does reuse the same saturated cloth several times so he does not need to use so much acv. The other thing that helps him reduce his pain quickly is he heats them up by his wood stove. Out of many things he has tried these are the ones that work for him the best. So good luck. Let others know if this worked for you too. Thanks Ted and everyone else for all the great info.

EC: You must take apple cider vinegar daily in order to see ongoing relief. Additionally, it may take two to four weeks to feel the full effects. However, Apple Cider Vinegar ("ACV") relieves pain and gives freedom of movement in most people. This is not a cure - if you stop taking the apple cider vinegar for a few days, you will feel your arthritis symptoms again!

2 Tablespoons of Apple Cider Vinegar in 8 oz of water, 3x a day. Read our apple cider vinegar main page for more recipes and adding baking soda to get proper pH balance.

Besides drinking ACV, you can also find relief by soaking arthritic joints in hot Apple Cider Vinegar. Use 1/4 cup of ACV to 1.5 cups of hot (but not scalding) water. For areas too large to soak, try soaking a cloth in the above ratio and putting it on the affected area. Wrap a towel over the wet cloth to keep in the heat. Keep the wrap on for ten minutes. You can repeat this after the joint cools for ten minutes.

Apple Cider Vinegar
Posted by Sandra (Guelph, Ontario, Canada) on 12/07/2007
5 out of 5 stars

ACV is a miracle, have stopped taking medication for nerve pain in legs, and for acid reflux. Arthritis is not a problem anymore, and have lost 25 lbs in 8 week. I feel 20 years younger, and will be on ACV for the rest of my life.

Apple Cider Vinegar
Posted by Roswita (Seminole, Fl) on 10/10/2007
5 out of 5 stars

I strongly urge you to buy only the Organic, raw, unfiltered ACV, without preservatives. I am a 62 year old woman who suffers from arthritis and acid reflux. Every morning I mix 1 tbls ACV with 1 tbls raw honey in a 16 oz glass of lukewarm filtered water. I do the same thing at night time. Only I mix it in 6 to 8 oz water. Otherwise I would be up all night. My arthritis pain has gone away and I no longer suffer from acid reflux.

Apple Cider Vinegar
Posted by Shirley (Missouri) on 08/25/2007
5 out of 5 stars

On the latest post dated 8/23/2007 by Crystal who has severe RA at such a young age. I am sure Ted will have some good remedies for her, but in the meantime, I would like to tell her my story.

I am 64 years old. About 4 years ago my arthritis got so bad, it was difficult for me to walk to the mailbox and back and when going up stairs, I would have to take one step at a time. By that I mean, get one foot on a step and bring the other to that step and so on. I had to go down them the same way and be very careful to always hold onto the banister. My knees and hips were very painful all the time. I read in a book I had about taking organic apple cider vinegar, honey and water for different health reasons. Not sure what I decided to take it for now, but it wasn't for the arthritis.

Anyway I did begin to take the ACV everyday. I took it twice a day. One day I came to the stairs and walked right up them without any problems. I didn't think anything about it until I got to the top. Then I thought about what I just did. I couldn't believe I did that without any pain or effort. From then on, I have been walking stairs and taking long walks without pain. I mean NO pain. I do know it was the ACV drink because for one thing it was the only thing I was doing different at the time. Then I didn't take the drink for a few weeks. I guess I got lazy. The pain started to come back so I started back on it and the pain stopped immediately Now I take it for about a week and off 2 weeks or more but I don't have to take it constantly and that's working out for me. You have to use organic apple cider vinegar not the distilled. It should be 2 tablespoons ACV with the baking soda (so the vinegar won't harm the teeth) plus 1 tablespoon raw honey in a glass of water. I think in my case the pain went away so slowly, I hadn't noticed the change until that day I climbed those stairs. Crystal, please don't give up. It may take a while but I believe it will work for you too.

Replied by Elyn
(Oklahoma City, Ok)
3 out of 5 stars

Better But With Side Effects

I had been drinking 1 TBSP each of ACV and store-bought honey with really warm water morning and night. I began to really like the taste of it and it seemed to be helping my arthritis (I'm 53). BUT -- my teeth began hurting after several months. I think the acid was destroying my teeth. I wonder if the baking soda would help? I have granuloma annulare on both hands and arms-- a nasty, ugly, painless rash-- and it really lessened while I was taking the ACV. My boss and coworker noticed that it really had mostly gone away, so that was exciting. But I've shied away from the ACV because of my teeth. I will try it again with the little bit of baking soda. Thanks!

Replied by Timh
(Louisville, Usa)
2083 posts

Elyn, if the drinking of ACV (the contact w/ teeth) is your problem, there is available ACV in tablet form (the form I use). From my history of painful teeth, it was almost always a vit-D/Calcium deficiency. I've never tried it, but there is a growing need and awareness for the mineral Strontium, which is also important for bones and teeth. Also, vit-C is also critical for strong bones and teeth. Also, Oil Pulling might help regulate mineral balance in your body. Hope this helps. Good luck!

Replied by Marco
(Bologna, Italy)

Try using a straw, it helps greatly. Also consume plenty of liposoluble vitamins and try approaching intermittent fasting and oil pulling, you will then be able to get down the Apple Cider Vinegar without issues.

Apple Cider Vinegar
Posted by Earl (Sydney, Canada) on 06/28/2007
5 out of 5 stars

I had joint pain continually in my thumbs... could hardly grip anything... tried to use my thumbs again the NEXT DAY... 95% pain gone. I mixed it with orange juice and drank quickly... ran out of orange juice. only juice on hand was Friut Solutions... taste a lot better and easier to get down

Apple Cider Vinegar
Posted by Hugh (London, UK) on 05/28/2007
5 out of 5 stars

I read about the properties of Cider Vinegar about 6 wks ago. I have Crohn's and after coming off an immunosuppressant some 18 months ago I developped a not uncommon side effect of Crohn's, flitting arthritis, quite intense, moving from joint to joint, generally in the wrists/hands, sometimes the feet, on a daily basis. I tried cider vinegar and after a few days I was virtually pain free for about a week, and then messed up the quantity required, and it came back. I have found that about 2 tbspns a day, spread through the day (with a slice of lemon and tspn of honey, generally 1 tbsn with a pint of hot water is a refreshing drink in the afternoon) and after a couple of days I was almost pain free (a vague awareness, not pain, of certain joints) and that has gone on now for over a week. I take 1 tspn in the morning with some lime juice and again 2 more lots of the same in the evening and just before bed

It also appears to be beneficial for the Crohn's, product/leaking.

Below that, even 1 tspn, the arthritis makes its presence felt, but much less so.

I have concerns about the acidity and the long term effect on teeth, so I am now trying it with some bicarb. I will report back.

Unfortunately it did not work on a wart on my finger, but then that has been resisting everything (surgery, freezing, caustic pencil, salicylic acid (3 yrs) duct tape) for the last 15 years.

Replied by Delli
(Mt. Pleasant, Sc)

I want to comment to HUGH from London, UK about FLITTING Arthritis, what exactly is this, it seems like what happens to me, this arthritis travels to almost every joint in my body, first the neck for a long time and for no reason left the neck and then in my left foot, I've had it in my thumb and shoulder. I wake and can hardly walk for the stiffness, I used to take ACV every morning mixed with garlic, then for some reason I stopped and I am riddled with stiffness and for the past week recovering from a flare up in my right elbow with so much pain, that the Etodolac was not helping so I took the pill every 6 hours for relief, so I'm back on the ACV a table spoon every morning, but after reading these testimonies I will drink it with honey three times daily..Thanks for this site it's great, but if you could explain more about flitting arthritis I would appreciate it.

EC: Flitting arthritis is also called migratory arthritis...

Replied by Valerie
(Cleveland, Ohio)

Migratory arthritis is not usual for arthritis. One disease that causes it is Systemic Lupus. Do some research and if you think you have Lupus you will need a good rhuematologist. Good luck.

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