Eczema
Natural Remedies

Effective Natural Eczema Treatments for Soothing Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Eliminate Citric Acid


Posted by Teri (Atlanta, GA) on 03/10/2007
★★★★★

I have been trying everything to help my 8 week old's facial eczema. Then I found that her eczema flared terribly every time I used a product containing citric acid. We once rinsed her pacifier out at a restaurant in one of our diet cokes. (full of citric acid) Her eczema flared TERRIBLY and on the spot. We took it out of my diet (she is breast fed) and stopped using all products containing citric acid. She is soooo much better. BUT is that considered an allergy or just an intollerance? I'd love some help.

Replied by Kate
(Adelaide, SA, Australia)
06/28/2009
★★★★★

I would say that Teri from Atlanta is on the right track regarding citrus. I had eczema all of my childhood. My family and I eventually came to the realization that acidic properties were to blame, in particular oranges. Every since that discovery I have stayed well clear of them. I also have to watch my intake of other acidic fruits such as tomatoes, lemons, limes and even grapes. Your little one is so young, but even now you can record what you feed her each day and in another column you can write her reaction to that food, if any. Eventually you will see a pattern form. There may be one or more culprits. As your daughter gets older, the key is to put a topical cream on before she feels the itch. That is if you want to use that on her skin. I used to apply it once I had already starting scratching and by that point it was useless because it would just make me want to scratch even more. When I learned to apply it religiously (about 2-3 times per day) it would be more controllable. Stay away from soap, there are plenty of soap free products today that will be gentler for your baby's sensitive skin. The worst thing one can do is scratch an eczema spot 'vigorously' as that will only spread it. Just digging a nail lightly in or even just pressing against the itchy point is usually enough to relieve the itch. Remember 'Knowledge Is Power' so explore this condition as much as you can and you will help your daughter no end.


Eliminate Citric Acid
Posted by Minni (NYC) on 04/24/2006
★★★★★

Re: Elimination of Citric Acid for Eczema - I agree 100%. Citric also causes me acne & headaches & sore throat. But I'll also add this: That Licorice is like the ANTITHESIS of Citric Acid. Why? Citrus speeds things up. Licorice calms things down.


Eliminate Dairy


Posted by Anon (Anon) on 02/02/2013
★★★★★

I used to get exzema on the backs of my arms from my wrist to my elbow. The doctor said lack of sunlight was probably the cause. It was in the area that my arms would rest if I rested them on my schooldesk. The doctor gave me eucerine cream if I remember right, which helped, but did not eliminate it. What did eliminate it was eliminating dairy from my diet, especially ice cream. Now if I eat any tiny red bumps begin appearing on my wrists.


Eliminate Dairy
Posted by Ca (Columbus, Oh) on 09/12/2010
★★★★★

I had bad eczema and my hands would crack and bleed. I was always looking for a new hand cream that would work, and found ones that would handle it but I had to constantly apply them. I almost never drink milk but I did eat cheese and other dairy products. After I eliminated dairy for a few days because I wanted to become vegan, the eczema on my hands went away. I was looking at them today and I can't believe how they look, they're fine. Very rarely I eat dairy now but it hasn't come back. I try to avoid all dairy products. People who have tried tons of creams but not this should try it. I don't need to use any hand creams now, my hands are never dry.


Eliminate Dairy
Posted by Connie (Manitowoc, Wisconsin, USA) on 07/31/2009
★★★★★

I can't speak for everyone, obviously, but the eczema on my arms returns when I drink milk or eat ice cream.


Eliminate Dairy
Posted by free (kelowna, canada) on 12/11/2007
★★★★★

I had severe eczema growing up. The things that I have found to be best for me over the more than 20 years.....reduction in milk, cheese and yogurt - definitely!...Eucerin Original Cream - if I don't use this cream I can gently run my nails over my skin and produce dry skin. if you have very dry skin this cream is great....oatmeal baths.... and sunlight in a dry climate. I use to live in a humid climate in the summer and it was horrible. Well good luck everyone

Replied by Zark
(Emerald City)
07/01/2016
★★★★★

Yes, eliminating dairy works.


Eliminate Wheat


Posted by Amiee (Eastern Passage, NS) on 08/04/2006
★★★★★

I had been wheat-free for 7 months and my gas, acid-reflux and psoriasis went away. When you are on a wheat-free diet, it can cause other problems like constipation if you do not watch your fiber intake. I am now off the wheat-free diet and all has returned. I will be going back on the wheat-free diet ASAP.


Emu Oil


Posted by Lam (Florida) on 01/08/2016
★★★★★

I've been going out of my mind tonight with several large patches of what look like eczema on my face. They've been itching like crazy. When I read about Emu Oil for Eczema at Earth Clinic, I remembered that I had a bottle of emu oil. Almost instantly after applying it, the itch stopped. INCREDIBLE!!!


Emu Oil
Posted by marybeth (volcano, hi) on 02/09/2008
★★★★★

I have tried everything for the eczema on my face. Nothing seemed to help altho it would come and go on it's own. I tried Emu oil last night and the eczema is almost gone. Already the itching, redness, raw-ness is much, much better. I got the oil at my local health food store but I think you can get it online.


Epsom Salt


Posted by Alex (Thessaloniki/Greece) on 07/05/2021
★★★☆☆

I suffer from eczema only in summers with very hot weather. The eczema develops at the area over my ankles. I tried putting an Epsom salt solution three times a day on the area for one week. The relief was temporary, the itching many times subsided but not the redness and didn't have a steady improvement though days.

Replied by Art
(California)
07/05/2021
2978 posts

Alex,

You might give over the counter 1% Clotrimazole cream to try to determine if it is fungal or some other cause. If 1% Clotrimazole clears it or helps considerably, it is likely fungal.

Art


Epsom Salt
Posted by WT (Spartanburg, SC) on 05/31/2008
★★★★★

I read somewhere that Epsom salt baths would cure eczema. My secretary has a friend who has a kid who suffers with it really bad, to the point he doesn't sleep well because of it. After I mentioned it to her, the friend tried it and she was floored with the results. It began clearing up very quickly and he has been sleeping very well lately. Another friend tried it with great results. People are simply amazed at the results.


Evening Primrose Oil


Posted by Sara (The Beach, Canada) on 05/22/2010
★★★★★

I recently had a mild flare up of eczema and while I was at the pharmacy looking for relief I was told by a woman that she was completely cured of her eczema with evening primrose oil. I bought the creme and I bought evening primrose. I decided to see what the EP would do so I didn't use the creme. the first week I noticed a marked improvement, to my amazement the second week even the worst patches were gone. I don't know why it worked but it did. Sara


Fish Oil


Posted by Elaine (Dallas, Texas) on 10/18/2010
★★★★☆

Eczema probably stems from a variety of reasons, and I think one of those reasons is TAPE WORMS. Many people have them and don't even know it, so I believe if you get rid of the tape worm, your skin will clear up. I have not tried ACV for eczema, but I take fish oil pills and they work just fine. It's not a cure but it remedies the problem until I stop taking the pills for a while. I had eczema since 22 and I am 33 now. Hope this helps.


Fish Oil
Posted by Nick (Grayslake, IL) on 06/02/2008
★★★★★

Fish oil also known as cod oil makes the biggest difference in my skin condition. I take a spoon full daily and it either completely heals my skin or dramatically reduces the amount of eczema as well as the redness, bumps, itchiness, etc... As a side note, Fish oil is also good for your hair and nails as well.


Fish Oil, Yogurt


Posted by Liz (Boston, Massachusetts) on 09/16/2011
★★★★★

My eighteen year old daughter has struggled with eczema outbreaks almost non-stop since she was just a wee thing. Her arms were broken out so badly that she would actually wear long sleeves on hot, summer days because she was embarrassed.

In addition to steroid creams prescribed by her dermatologist, we have tried every product (and combination of products) known to man for over a decade - special soaps, lotions, creams - you name it, we've tried it. None of it worked. At best, it offered a bit of calming, but the large patches of skin eruptions remained.

In my determination to rid her, or even just ease her of this troublesome and embarrassing affliction, I continued to research and continued to try different methods.

I am beyond excited to report that I found a combination that actually works! It has been over a month and her skin has never looked better! She is blissfully happy, and I am so happy for her.

Deep down, I always felt that treatment from the inside-out would be most effective. In my research travels, I came across an article suggesting exactly that - that "good health begins in the gut" and cited eczema as one of the ailments that could be "cured" with probiotics.

I bought some quality probiotics but after a month, we didn't see any improvement. For the heck of it, I had her eat a small container of vanilla yogurt every day and I had her take a fish oil capsule with her breakfast and again before bed. The combination worked! :) I can't believe it. After all these years, all of the remedies tried, not to mention, the thousands of dollars spent - yogurt and fish oil every day did the trick and she is finally free of it!

She joked that I should win the Nobel Prize for curing eczema (hahaha). :) I'm not sure it would be a cure for everyone, but given my daughters amazing results, it is absolutely something you should try. I hope your results are equally amazing.

Replied by Shabana
(Abubhadi, Abudhabi)
05/22/2012
★★★★★

Yea, it is perfect. She is right. I had also this problem but had around my eyes. I took fish oil dietary supplement. I worked and I am 90% satisfied I did ot took yogart but I will use now.

Replied by Kelly
(California)
04/24/2016

which fish oil capsule did u buy? There's too many choices available.

Replied by Liz
(Boston, Ma)
04/24/2016

Hi Kelly,

The fish oil capsules I used were nothing fancy. I, personally, have tried the pricier fish oils that come in glass bottles, but it's been my experience that they don't work any better than the inexpensive ones.

I use Nature Made 1,000mg fish oil capsules--two capsules per day. You can find that brand at any of the large chains. The vanilla yogurt was Activia brand--also available pretty much anywhere.

(I've been around EC long enough that I think I can mention brand names without anyone thinking I'm trying to 'pimp' products. ;-)

Hope this combination works as well for you as it did for my daughter!



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