Posted by Nick (Grayslake, IL)
on 06/02/2008
★★★★★
★★★★★
Fish oil also known as cod oil makes the biggest difference in my skin condition. I take a spoon full daily and it either completely heals my skin or dramatically reduces the amount of eczema as well as the redness, bumps, itchiness, etc... As a side note, Fish oil is also good for your hair and nails as well.
