Natural Remedies

10 Natural Remedies for Eczema

Multiple Remedies

15 User Reviews
5 star (8) 
4 star (4) 
2 star (2) 
1 star (1) 

Posted by Dilesh (New Malden, England, Uk) on 08/15/2011
4 out of 5 stars


This is my first ever post about my eczema. I have been suffering since 9 and am now 31 years old. Ive seen every kind of doctor, a psychiatrist, chinese herbalist, ayurvedic and a portugese specialist, to no avail. I guess I gave up. Over the last 3 years I have been fighting a real battle, at times wishing I was not alive. However, I have learned there is fundamentally something wrong inside, I tried giving up the steroid creams and using oils like Neem, Tea Tree, Borage, Vit. E and others but, was continually shedding dead skin, and what I thought was meant to happen using oils, only dried my skin out even more and had to deal with waking up in a sea of skin every morning.

Around 3 months ago I stumbled upon Apple Cider Vinegar, and started taking baths, immediately my skin was closing up the wounds and I was on my way, however, it still didnt stop the itching. Great after scratching but, the eczema was not clearing up.

Next step, my diet, now I try to eat only Fresh & Natural, nothing out of a tin, no fruit juices, etc I have learned that Seb Derm on face is caused by fungal and found that mixing ACV and soda bicarb with water and spraying it on then showering gets rid of the fungus

The worst thing about my condition is when my face got all white from skin cells flaking off and dry scales appearing on my face and nothing would take it away. I can only dread what people would think when they saw me.

For the past 2 months I have gone on a very strict diet, of eating fruits in the morning and throughout the day, eating dates, nuts. I do eat canned tuna or sardines as I need the protein for the gym, though have been told to stop this also.

In the morning I drink Aloe Vera and Amla juice mixed with water and before bed.

Also taking Guduchi pills twice a day, however, I researched further and found that taking Vitamin B can help, B3, B5, B6, Biotin, Acidophilus and vitamin D. The main issue with B6 is that it makes me itchy for 20 minutes, though, it is definitely doing something and found that taking the B vitamins allows me to sleep without scratching.

Apart from my skin geting aggravated, it has started to heal. My skin colour, (brown, Im inidan) is coming back. It used to be a mixture of brown, grey from all the steroids and exposure to sunlight.

My only concern now is where I had Seb Derm on my face, which I'm controling by spraying a mixture of ACV and Soda Bicarb. has cleared but have got open open wounds that itch. Im trying to find a way to close them up, and think Zinc may help. Would love to hear what anyone thinks...

Wish everyone keeps strong and its so easy to give up... But, you can control your eczema and by building up your immune system your eczema can remain at bay... Im still fighting and I wont give up.... God Bless you all....

If theres anyone that wants to discuss further, contact me please on dvyas99(at)

Multiple Remedies
Posted by Karl (Galway, Ireland) on 03/29/2011
5 out of 5 stars

Hi there, I was suffering from this debilitating condition (discoid eczema) for nearly a year. I had being to four doctors two of them "specialists" to no avail. I had to cure it myself which I did in six months. It's a very simple cure really. I experimented with a few different methods but looking back on it now the solution is very simple.

Shower twice a day. After the first shower spray apple cider vinegar to the wounds. Dilute to the amount of pain you can handle. Second shower at night apply shea butter or raw organic coconut oil. Use Dr. Bronner organic soap. Drink about 150 mills of ACV to bring the PH balence of your blood. Then consume Cellfood, Cellfood DNA/RNA, and Cellfood Silica and if you can afford it Cellfood multivitamin as directed daily. Your discoid eczema will be gone in 6 months. I have video evidence to back this up and I will send this to anybody who needs help with this terrible infliction. This is all you need to do people. It will cost $80 a month for six months... But trust me you will have your life back as I thankfully do now. Feel free to ask me any questions.

Multiple Remedies
Posted by Anna (Oslo, Norway) on 05/21/2010
4 out of 5 stars

First I would like to thank the creators of this site and its subscribers. Although not all of the suggested remedies helped me, just finding this site helped me to feel less alone and to decide that a natural remedy was definitely the way I wanted to go. The things I tried that didn't work also led me on to something that did, and without having other people's suggestions to work from, this may never have happened. I developed perioral dermatitis for the first time in my life about 7 months ago. I suspect it may have started because I used steroid cream to treat some facial eczema, however, factors such as moving to a cold, dry climate, lots of stress, and experimenting with different types of face care products probably took their toll as well. Having suffered physically and emotionally for very many years with acne, I was devastated to now have this happen to my face. It took nearly 3 months before I worked out that I had POD and in that time I had taken the usual route of using more steroid cream, only to have the condition return worse than before. To this day my doctor insists that the steroid cream is the best cure, just that I didn't use it for long enough!! Having now done my research, though, I made the decision not to use steroid cream ever again on my face, and also that I would much rather find a natural cure than take antibiotics for several months. Here are the tings I have tried:

1. Got rid of all my old skin care products (even though the ones I was using were organic and for sensitive skin) and found a cleanser and moisturizer designed especially for very reactive skin. At first though, I used only warm water to wash my face.

2. Swapped to fluoride-free toothpaste. I don't know if this made a difference but I still use it because of all the other nasty effects of fluoride I read about along the way.

3. Started taking probiotics. Again, I'm not convinced they helped much with the POD, but I don't think they hurt either and I do believe that part of my problem was related to yeast imbalance.

4. Dabbed apple cider vinegar mixed with warm green tea - about 1 part tea to 2 parts vinegar - twice a day. I did this for 3 weeks. I'm afraid this was not the miracle cure in my case. I think it may have kept the 'rash' contained, but it did not remove it and in the end it was irritating my skin too much. I felt my skin needed and deserved something more gentle.

5. Nappy/diaper cream. They don't sell the Balmex cream in Norway, but I bought another one that contained zinc oxide and calendula cream. This was extremely soothing and settled the irritation. My skin liked it and I saw some improvement. I applied it to the affected areas twice a day, although had to go without on work days where I needed to be around people as it's not a flattering look. In the end, however, I felt that the nappy cream was soothing the problem but not getting rid of the source.

6. I learned from my research on the internet of the theory that POD is fungal in origin. So I had the idea to try an anti-fungal type of agent, but I wanted one that was organic and going to be kind to my skin. I found an Australian company (kind of nice since that is where I am from) that makes an organic anti-fungal/anti-bacterial cream - phytoseptic cream they call it - and decided to try it. I ordered it over the internet and had it sent to me in Norway. Finally I can report that I am currently POD free and have been for several weeks. I applied the cream morning and night - it's green in colour so I applied a thinner layer in the mornings before work - and noticed change within a few days. The cream is very soothing and felt good on my skin. At first I noticed that, though the red bumps were disappearing from where they had been worst originally, I was getting new outbreaks on my lower cheeks. Maybe that would have happened anyway, or maybe the cream had to flush out all the toxins (whatever they were) before killing them. Nevertheless, within 2 months I was bump free. I just have a couple of tiny pink areas around my nose that are not bumpy at all, but given that my skin is extremely fair, are possibly just the shadows of where the POD used to be. Sometimes I get spots that I suspect are pimples but am so nervous about a new POD outbreak that I dab them with the phytoseptic cream. So far no new outbreaks. Although it took 2 months in total, this is at least how long I would have had to be on antibiotics anyway and I am very pleased that I found an alternative that was easy to use and good for my skin. I can't give the brand name here, but if you search the internet using the information I've given I'm sure you'll find the cream I'm talking about. It may not work for everyone, just as the other remedies didn't work for me. In that case, however, it may at least be an idea that leads you on to the product that does work. Good luck!

Multiple Remedies
Posted by Teya (Winnemucca, Nv) on 12/06/2009
5 out of 5 stars

Hello Everyone! I have suffered from Hand Eczema for about one year and have gone though several types of lotions and dr. perscriptions, nothing worked. Then I came across this website!

So I tried some remedies, and they worked! I do this three times a day, in this order: Apply Apple Cider Vinager to hands and let it dry, then apply warm olive oil. Then at night before bedtime, I also soak my hands in chamomile tea. In addition to this I take a dietary supplement, it is a blend of Omega 3-6-9 complex. I found this blend at a grocery store.

My daughter who is 5 years old,recently broke out with eczema on her face. I'm applying the ACV and olive oil 3 times a day. I diluted the ACV, because it was too strong. In the morning before school I just apply a little lotion, so the kids do not make fun of her having oil all over her face. I'm also going to start having her eat half a apple a day. Hopefully this will work for her! And I hope this helps others.

Multiple Remedies
Posted by Lynn (Wasilla, AK) on 11/12/2007
5 out of 5 stars

re: atopic dermatitis aka eczema -- Shortly after giving birth to my first child I developed eczema -- it started on my hands and proceeded to climb up my arms, neck, chest, etc.

5 Months later this is what I found.

1. Figured out on my own that I was reacting to disposable diapers. Switched to cloth and symptoms improved 50%.
2. Allergy test showed allergies to nikel,formaldehyde, and something called Quaternium-15 (formaldehyde-releasing preservative -- this is found in (or a similiar preservativ) in all most all liquid soaps, cleaners, and many cosmetics.

Once I elimanted these things (cloth diapers and compeletely switched to "greener"/natural products) my symptoms have imporved. I'm still having a slight problem and trying to find the final thing I am reacting to. We have figured out it is something in our house. (We just returned from a 3 week trip back home to visit family and the eczema had completly cleared up (except for 2 small outbreaks -- occured after holding my nephew and friends baby and sleeping on sheets that I had not washed in safe detergent!)

Meanwhile I found ACCUPUNCTURE really helped to make the symptons bearable with no side effects (very impoortant since I am nursing. Although it didn't eliminate the symptoms it did relieve horrible parts like patches that had become so inflamed as to become "weeping" or cracked and bleeding. It also helped to manage the itch and burning -- which was welcome relief since I had spent 3 months just trying to ignore it while trying "normal" medicial treatments that didn't work.

Currently we are investigating our water supply.

If anyone has anyother suggestings I'd love to hear them.

Multiple Supplements

1 User Review
5 star (1) 

Posted by Francy (Lewisville, Texas) on 12/18/2007
5 out of 5 stars

Ok. After 20 years of dealing with dyshdriotic eczema, allergic dermatitis, contact dermatitis...essentially every skin malady recognized under the sun... I think I can provide some help. While steroidal creams such as diflorasone diacetate provide relief, they do not cure or prevent. The problem is organic. Here is the cocktail that I have found keeps me quasi-remissive with the least amount of side-effects: 1200mg of Lecithin, 50mg of zinc, 400 I.U. of vitamin E and 500mg L-Lysine once daily after a meal. For some reason, the anti-hystaminic effects of loratadine are more effective for skin disorders than other common OTC anti-histamines. I suggest one 10 mg loratadine once to twice a week to give the skin a "calm-down" period. Works for me...and I cook for a living.


1 User Review
5 star (1) 

Posted by Susan (Waipahu, HI) on 06/20/2021
5 out of 5 stars

I have had eczema for over 15 years. I was forced to resort to prescription cortisone salves to keep the flare ups under control.

As a result of being diagnosed with osteoporosis and refusing to take prescription medications to treat it, I discovered (as a reader of Dr. Joseph Mercola's daily emails) that Japanese Natto (fermented soybeans) contains vitamin K2 which is helpful in protecting bones.

I began eating a spoonful of Natto daily. It does take some getting used to as it is very slimy.

Low and behold as a side benefit of consuming this fermented soybean, my eczema completely cleared up!

I still eat Natto daily and consider it essential to my healthy regimen.

Replied by Elaine

Good morning! Would you be able to share with me where you purchase your natto? Thank you so much!

An eczema sufferer.

Neem Oil

1 User Review
5 star (1) 

Posted by Fazeila921 (Atlanta, Ga) on 01/21/2012
5 out of 5 stars

I read online that neem is good for eczema. I happened to have some neem powder at home that I purchased for use on my hair and face masks. I decided to try the powder in a warm tub of water and soaked in it. It took the itch away immediately. So, the next I purchased 100% organic neem seed oil from Whole Foods. I rubbed it on with a little tea tree oil and I felt instant relief. I put it on the next morning and again the following night. The eczema subsided! Now I am left with the really ugly dark scars from the eczema but it is flat, no longer red or itchy and on my way to recovery.

Warning: Neem seed oil stinks!! It's like a cross between onions, garlic & cabbage soup. This is how it smells normally. Very unpleasant but it works. I will definitely keep a bottle handy just in case I have another episode.

P.S. I've tried using tea tree oil alone for eczema in the past and it didn't really help much. I also tried applying apple cider vinegar and it burned like hell and didn't help much either. It was the neem that zapped away the eczema for sure.

Neem Oil, Baking Soda

1 User Review
4 star (1) 

Posted by Cynthia (Auckland, Nz) on 12/06/2009
4 out of 5 stars

Recently I have had an outbreak of eczema reminiscent of childhood - hot band like rashes, worse in bed at night, sometimes weeping - pretty much everywhere -all the joint areas of body even nipples. So I have tried two new things lately = NEEM OIL - few drops in bath and spray on baking soda. The neem takes the itch away and the redness. The baking soda spray - 1 tsp in bottle of water stings like buggerey at first but I sprayed it on my foot and it was all raised up and the next day it was flat. It's not cured yet but is better. Neem takes the itch out but don't overdo it. I leave my skin to dry after - it's quite dry but I can't put creams on as they make me itch.


1 User Review
5 star (1) 

Posted by Lisa (Va.) on 12/18/2015
5 out of 5 stars

My family has had eczema for decades. We all use nettles as a tea or in capsule. It is best to get it in systemically. That is our physiology, we are all different. I recently got it on my face, peri - oral excema and its gone. It works like a charm.

Niacinimade Powder, Vitamin E

1 User Review
4 star (1) 

Posted by Chammo (Bimingham, West Midlands, UK) on 12/08/2009
4 out of 5 stars

I had eczema when I was 1 years old, it cleared when I was 5. It started again when I was about 11 and I have had it since. At the moment its on my arms, face, behind my knee joints, on my chest, neck and part of my back. I have been oil pulling three times for the past two days, today I read about the Apple Cider Vinegar applied topically, I have just had a shower and put the ACV on my chest, arms, face and behind the knee joints. It was itching awfully but I clenched my fist and th eitch went away after about 10-15 seconds.

Please can you tell me if what I am doing it right and how to cure my eczema and the scars. At the beginning of the year, I made my own cream. I used Niacinamide powder, mixed with a little bit of water, I added vitamin E, afew drops of rosehip oil and added my daily moisturiser. That helped my skin alot. I am going to order all the products again.

I also tried covering my body in normal yoghurt, then washing it in tepid water after it had dried, about half an hour, this was to be done for a week and then i had to apply malt vineger, but I was abit worried in case the vinegar scarred my skin.

Please can you urgently advise.

Replied by Deepak
(Nagpur, Maharashtra)

Use 50:50 ratio of neem oil and mustard oil massage on infected area of eczema within 15days you will get new skin and there is no itching after application.

Ocean Water

4 User Reviews
5 star (4) 

Posted by Dana (Orlando, Fl) on 08/04/2011
5 out of 5 stars

I have been suffering with eczema for 9 months on my hands. It's very painful and embarrassing. This past weekend, I went away to the beach and realized after the third day my hands were healing. I also stopped drinking tap water and started drinking bottled or kangen water. After I arrived home from beach, my hands flared up again after one day so I decided to drive back over to beach and get a gallon of the ocean water and rub on my hands before I go to bed. I have put ocean water on my hand for 5 days now and there are no open cracks or pain in my hands, especially the itching. I wanted to share my story because I am hoping this will help others.

Replied by Jackie
5 out of 5 stars

I suffer from eczema on my hands and feet and whenever I go to the seaside, if I put my hands and feet in the water, it takes my eczema away as well. I can't wait to go back as I have had a flare up again.

Ocean Water
Posted by Doug (Cucamonga, Ca, Usa) on 10/08/2009
5 out of 5 stars

I have had a large patch of eczema on the back of my leg for about 10 years. Sometimes it doesn't itch much, other times it itches so bad that I scratch it until it's raw. I have tried a number of topical treatments, all of which helped...but none of which were able to cure it completely. So finally, after 10 years, it's gone! And what, you ask, is the reason? Ocean water. Several months ago I went to a 2 week training in San Diego and noticed that after snorkeling a handful of times in my spare time, the itch was lessened and the skin on the back of my knee felt softer. I loved snorkeling (not for eczema reduction, but simply because I enjoyed it) and I recently decided to get Scuba certified. After a dive I would notice, like with snorkeling, that the itch was lessened and the skin on the back of my knee felt softer. Well, over the past 2 months I have done about 15 dives and the eczema is gone! Ten years of various natural and unnatural salves/creams/pastes couldn't fix what the ocean could after only several "treatments".

It's worth noting that (I believe) one would have to actually go to the ocean and be in the water to get the benifits. That is, I do not believe mixing salt and water would work. Nor do I believe you could bring home some ocean water and apply it and get the same results. It is my belief that the ocean water needs to be "alive". Meaning, it needs to be full of all the bacteria/microorganisms/fresh plant particles etc. that are present in the water's natural state. I realise that not all eczema sufferers live on the coast, so for many sufferers this may not be helpful info--but for eczema sufferers living near the beach, they would be well advised to take make as many beach trips as could very well be the miracle cure they're looking for.

Also, I had the thought that maybe fresh "ocean" water from a salt-water aquarium could be effective. Since, in the aquarium, the water contains many of the same bacteria etc. that would be found in the natural ocean it seems at least possible that this water could be used to treat eczema (i.e. dipping a cloth in the tank and applying it to the affected area. In theory, at least, this seems more likely to be successful than, say, transporting ocean water from the beach since many of the living organisms in the water will be unable to survive for more than a couple of hours.


Replied by Rob
(Manhattan, New York)

Hi Doug, good to hear you found a cure... I have a friend with severe Psoriatic Arthritis and for him the only really effective treatment is a trip to the Dead Sea. He said buying the bath salts just didn't do it. I wonder if it could be a combination of the sun and sea water and stress relief. Tout ensemble!

Replied by Jim
(Ipswich, Sd Usa)
5 out of 5 stars

Hey Doug, I suffer from eczema on my ankles, when I went in the Navy I snorkeled often. I noticed the seawater and sun would clear my eczema right away. I try using a tanning bed now and it helps, but the combination sun and seawater worked well. The ACV stops the itch for now till I can get back to the sea.

Replied by Bunny
(Santa Ana, Ca)

Any time you have a skin issue that improves in the sun it could indicate an inability to produce enough fumaric acid. A doctor can test for it. I'ts a genetic glitch, so you will need to supplement forever if this is the problem.

Oil Pulling

1 User Review
5 star (1) 

Posted by Tricia (Astoria, NY) on 09/29/2006
5 out of 5 stars

I have been pulling since july 06 with sesame and safflower oils. I just love the sesame because it tastes like halvah to me. My skin on the top of my right foot was covered with eczema and it was itchy and inflamed constantly. It is still discolored from all the abuse it received from me. The wonderful result though is the inflammation has subsided. I am noticing new skin growing back slowly. It is thrilling to know that this harmless protocol is helping this painful debilitating disease that orthodox meds cannot heal. Peace and Health to all.

Old Fashioned Rolled Oats

1 User Review
5 star (1) 

Posted by ThankfullyItsNotWorse (NJ) on 11/15/2020
5 out of 5 stars

Take 2…

After having a pretty bad bout of poison ivy on my arms, I was prescribed a steroid cream. Shortly after that my hands started breaking out with what I thought was still poison ivy that was still on my boots or other items I may have touched after. Eventually I got to the point where I wasn't sure if it was in fact still poison ivy on my hands. Long story short, I went to two different dermatologists. One said it was probably Granuloma Annulare while the other said it was probably Eczema. Both agreed, however, that it wasn't poison ivy and that it was probably caused from my skin being compromised (i.e. good bacteria) on my hands.

I used to use a lot of hand sanitizer and wash my hands a lot because of the type of job I have. Anyway, after using their creams that they prescribed, getting good results at first and then my condition getting worse (mind you, one dermatologist actually prescribe a cream that had alcohol in it- go figure right), I decided to go natural and with the mind state that I had to rebuild my skin on my hands.

Initially I was using a mixture of oils that had both restorative and anti-fungal/bacterial properties as well as a new method for my hand washing. This worked for a while, but then I was having issues again.

So what I have done and this has been the best results hands down is soak my hands in Old Fashioned Rolled Oats (organic). That is, 1 to 2 cups of Old Fashioned Rolled Oats blended/food processed down to powder with warm to hot water in a bowl where my hands are fully submerged. I use a Bullet mixer. (By the way, hot water, as hot as I can stand, relieves the itch for some hours! )

Make sure it's mixed pretty well. I soak my hands for 15 to 20 minutes. After I pat dry and I use Aveeno Eczema Lotion. At first, I soaked twice a day until I got results then once a day and then once a week or so for maintenance. I also use the Aveeno Lotion at least twice a day, more during winter or if hands are dry. I also use the Aveeno sensitive body wash soap as soap for my hands. I found not letting my hands become dry helps a lot and keeping hand friction to minimum, especially the areas that get affected (i.e. the tops of my hands). I also minimize the amount of gluten I eat, especially bread, and eat as healthy as possible with minimum sweets, while still enjoying life! :)

Oh yeah, and I stay away from hand sanitizer too as much as possible and don't overdue washing my hands. If I must, again, I focus on the parts of my hands that actually touch (i.e. the underside of my fingers).