Hydrogen Peroxide Inhalation Method by Bill Munro

Colds, Flu, Viruses  

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Posted by Katie (Salmon, Idaho) on 01/24/2007
5 out of 5 stars

On January 5, '07 I came down with the flu---VERY high fever, body aches and pains and nasty cough. I have not been this sick for about 7 years. After day 5 of high fevers with no relief, I went to the doc and got some antibiotics---which did work and by the 3rd day I was feeling dramatically better. But the COUGH---it just would not quit and was dragging me down making me feel like I was getting sick all over again and I felt like I had been hit by a Mack truck--no energy and just not feeling like I was quite well yet. So on day 16 of this illness, I came across this website for h2o2 inhalation. I just happened to have a spray bottle and some h2o2, and desperate for anything to start me healing, I tried it. The cough had been SO bad, every breath was a cough and it was keeping me up all night and I would have cough attacks that left me gagging. I was sore and exhausted. For 2 days, I have been taking a homeopathic cough remedy every 2 hours---but the sugar content was making me nauseated. SO---I went whole hog into this hydrogen peroxide bit---I drank a capful of 3% in a large glass of water, and then spray inhaled it about every hour. I noticed right away that when I did cough, it was productive rather than a dry, hacking cough. I drank the peroxide about every 2 hours and was inhaling about 6-8 sprays every hour or so. WOW---I have not had a dose of cough medicine for over 12 hours only using the h2o2 spray and I am truly impressed. In fact, I woke up around 2 a.m. needing to cough, did the spray-inhalation, and I did cough, but it was all productive and I went back to sleep and actually SLEPT!

When my husband got up this morning, as he has been fighting this lung germ also and has a nasty cough, I had him do the spray and drink the peroxide. Within an hour, he had a VERY productive cough attack and was impressed with how good he felt after that junk came out. Already seeing relief, I am sold on h2o2 therapy, and am telling everyone I know about it. I got an extremely strong virus with an obvious bacterial component, so I expect to do a round the clock therapy for at least a couple more days to get all the bacteria and virus out of my system. This is definitely the cheapest remedy that actually works that I have EVER tried. THANKS so much for this website and all the info!!!


Posted by John (Houston) on 05/14/2006
5 out of 5 stars

I used the 3% h202 inhaling method recently to get rid of a virus that I couldn't kick. I have to say that the first time I tried it I felt a little light headed because my lungs (I'm guessing) were not used to this level of oxygenation. By the second day it was fine. I suggest people start with only 1 or 2 pumps of 3% and see how they feel. If okay, try a few more an hour or two later. Work your way up to 6 pumps at a time slowly. Oh, and yes it was successful in getting rid of my virus. Took 3 days to feel better.


Posted by R (NC) on 05/10/2006
5 out of 5 stars

Thanks so much for providing all of this invaluable info! I just started using the inhalation method of H202 (I put it in a pump atomizer instead of the nose spray container), as well as the cayenne pepper gargle for a sore throat. Both seem to be working well but I was wondering about adding some hydrogen peroxide to my neti-pot/ sinus-cleanse. Any thoughts on that and if so, what ratio of 3% H202 to water. Also, should the salt be omitted when using the H202? Thanks in advance for any info. Keep up the great remedies and healing work!

EC: See what others have written about H202 sinus infection cures here. A few people have written in about this combination for sinus infections.


Posted by DL (Los Angeles, Ca) on 04/09/2006
5 out of 5 stars

After having great luck with inhaling drugstore h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!

Replied by Khurram
Amsterdam, The Netherlands
12/13/2009

If anyone is concerned about about additives and stabilizers in the 3% H2O2 here's a tip to maybe try: drink Aloe Vera juice which is known to chelate heavy metals and toxins which might be present as stabilizers in the H2O2 and has other tremendous health benefits too!

Replied by Gabi
Tweed Shire, Nsw Australia
09/27/2010

As far as getting dilutions right, 35% is 10 and a half times stronger than 3%, so you can add 10 and a half times more water to it and it will be now a 3% solution. So 10 and a half teaspoons of water mixed with one teaspoon of 35% HP makes it into 3% HP. If you want larger quantities, use cups instead, just stick to the 10 and a half parts, whatever the size, of water to 1 part of 35% HP. I think the maths is right..... Anyone ?

Replied by Zsaqwe
Brownsville, Texas
09/28/2010

I read somewhere exactly what you are saying. One drop of 35% food grade peroxide is equal to 10 and 1/2 drops 3%Hydrogen Peroxide form the pharmacy. So if you want to dilute the 35% to 3% you add 10 and 1/2 of water. One tsp of 35% food grade 10 and 1/2 tsp of distilled water makes a 3% food grade peroxide. For one cup of 35% food grade you will need 10 and 1/2 cups of distilled water... And so on.. I think you are right.

Replied by Maxine
Havana, Ar
11/03/2010

The simplest way to make a 3% is use, 1 cup 35% to 11 cups of distilled water. That is 1 part 35 percent to ll parts water in any measurement will make 3 percent it is a ratio. Just make sure the water and peroxide are measured in same size container.

Replied by Ana
Mexico
11/23/2010

One part 35% food grade H2o2 and 11 parts of distiled water will give you the 3% H2o2. I've been using it for months orally, inhaled in the ears, etc. I love it have not gotten the flu in months and am feeling more and more energetic, though energy levels have come back gradually.


Posted by Robert (Czech Republic) on 03/06/2006
5 out of 5 stars

I also got the sore throat and extreme fatigue the past 2 weeks. Last Friday I started to inhale the peroxide -- 6 pumps every 2 hours. Within 36 hours I was all better.


Posted by Jonna (LA, CA) on 02/09/2006
5 out of 5 stars

I have been struggling to get over the flu for the past 6 weeks. I have had a recurring sore throat, but mainly I have been unusually exhausted! I tried everything on your flu page! Nothing helped: vitamin C, zinc, apple cider vinegar, garlic, oregano oil. Finally went to the doc and he prescribed antibiotics (sometimes helps with a virus). Did not do a thing! Anyway, came across Bill's recommendation to inhale peroxide. I have put peroxide in my ear for years (didn't help this time), but never inhaled it. Figured it couldn't hurt! Started to inhale the peroxide, per Bill's instructions and it's now been 36 hours. I am not yet back to 100% but feel so much better! I have tons of energy. When I feel a wave of fatigue hit (the virus trying to come back?), I take more peroxide and the tiredness goes away immediately. Interesting stuff!


COPD  

Posted by Bob (Fla., US) on 12/28/2014

Does anyone know where I can get a protocol for H2O2 for COPD?

Replied by Bill
San Fernando
12/28/2014

Hi Bob...The best and cheapest effective protocol against COPD and emphysema is Bill Munroe's Hydrogen Peroxide Inhalation Method which is full described at the top of this page on EC.

Ted from Bangkok also advises taking 1000 mgs each of N Acetyl-Cysteine and Taurine to help aid breathing. MSM(Methylsulfonylmethane) -- 1/2 to one full teaspoon once a day in water will also help. All these compounds contain essential sulfur in the right form form the body. These sulfur nutrients will therefore help in the production of glutathione for detox, will reduce inflammation and will help reduce excess histamines in the body which also aids normal breathing.


Coughs  

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Posted by Jude (Fremont, California) on 06/17/2015
5 out of 5 stars

I was having my nails done, the person that does them I know her well. She has had a cough for some time, I told her about me doing Bill's hydrogen peroxide inhalation treatment, well she did it for a few days, she said cough all gone. She could not believe that the peroxide worked. Great stuff!


Posted by Keri (Boulder, Co) on 11/30/2009
5 out of 5 stars

The past two winters I suffered from a cold that then turned into months and months of persistent coughing and more coughing. I started another cold three weeks ago and have been coughing just as I have in the past. Today I read about Bill Munro and using a nasal spray bottle to inhale hydrogen peroxide I have to say Thank You Thank You. So at lunch I went and bought both, wash the bottle out and started inhaling the hydrogen peroxide... the tickle immediately disappeared, and the cough has subsided greatly and has seemed to almost disappear in some instances as I have had stopped talking when I didn't have to as it produced more coughing. So again Thank You Earth Clinic and Thank You Bill Munro.

Replied by Jennifer
Chandler, Az
01/05/2016
5 out of 5 stars

Yes! Exactly what happened to me. Two weeks of coughing stopped a few days after 2 treatments. Amazing!!

Replied by Robert Henry
Ten Mile, Tn
01/06/2016

HI U JENNIFER, , , , , , , , , , , , , , yeah , I just a monkey see, monkey do and had recommended this to our preacher's wife for her father. He smoked and now has COPD. After he started the H2O2 inhalation he began to cough up black stuff. Scared his mule and his doctor told him to stop.

Been down this trail with other friends so when they get spooked, I back out and soon they die. I just pass on what I read. I don't do experimentation nor know squat. I just read a lot.

=========ORH============

Replied by Mark
Sydney
01/12/2017
5 out of 5 stars

This stuff is amazing. Have the flu and a severe cough, coughing up mucus. I can even hear the sound of my breathing of the rubbish on my lungs. I remembered the inhalation h2o2. Seriously I tried it late afternoon and before going to bed. Woke up... No cough. I did an intensional cough and it brought No phlegm up. It is amazing.


Posted by Heather (Colorado Springs, Co) on 11/02/2009
5 out of 5 stars

Inhaling H202 cured my kids coughs.

My family got the swine flu at the end of August. For 6 weeks we passed that thing around each of us getting it more than once. One son had it for 3 days each week for 4 weeks and one ended up in the hospital with pneumonia. We all got over the fever fine, but 4 were left with nasty coughs that just wouldn't quit. I tried AVC, but my kids hated it so much that they wouldn't drink it consistently, so I bought a nebulizer online and used half drugstore H202 (1-2 ml) and half water (1-2 ml) in the medicine cup. I had them each inhale for about 10 minutes 2 times per day.

Within 2 days they were 90% better, and the ones who still had a little cough were better in 3. And that was after coughing for 4-5 weeks. I think the little viruses were hiding in the lungs and then reappearing when they got their numbers back up. After I started the H202, no one had a reoccurence of the flu.


Posted by Brenda (Ottawa, ON Canada ) on 05/30/2009
5 out of 5 stars

3% HP cured bad cough

May 29, 2009

My 14 year old son tried the inhale method below with much success. He woke up with a sore throat in the morning. He took the cayenne pepper in orange juice to get rid of the sore throat. It worked like a charm!! Then he asked me if there was a good remedy for a cough. I found your info on using a 3% food grade hydrogen peroxide and thought we would give it a try. I had 35% food grade hydrogen peroxide in the house so I mixed it up according to the direction: 2oz of 35% HP with 22 oz of distilled water = 3% HP. We put it into misting bottles and he proceeded to inhale this in the evening. He woke up early Saturday morning feeling much better! His sore throat is gone, and his cough is almost gone too. This stuff is awesome!! I feel this would be totally effective on any kind of Swine/Bird flu. We are grateful for this wonderful web site!

Cheers

Brenda

Replied by Sandra
Sudbury, Ontario
09/16/2009

Where can I buy food grade H202? I live in Ontario Canada.

EC: You can check out the Where to Buy H202 page...

Replied by Chaste
Miami, Fl
09/19/2009

Just wondering if you should wait 1hr before eating when doing the inhalation method as you would if drinking?? Also does h202 therapy conflict with the use of any other supplements (ACV, l-lysine, coconut oil)?

Replied by Joyce
Joelton, Tn
09/19/2009
512 posts

Hello Chaste,

I can't say definitely on your question re waiting l hr. after inhalation H202, but since when taking it orally it goes to the stomach, and ideally when using the inhalation method most of it should be headed toward the lungs, it probably doesn't matter much if you don't wait l hour after inhalation.

Replied by Samdi230
Brantford, Canada
01/03/2012

Hi, go to goodness me in Hamilton, On- they sell h2o2. You will find them on google map. good luck


Dercum's Disease  

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Posted by Chenaya (Toowoomba, Queensland, Australia) on 10/20/2013
5 out of 5 stars

Hi, as I've had the benefits of the Hydrogen Peroxide Inhalation Method these past 2.5 years for my rare disease, I thought it high time to post the results here on this wonderful site.

3 years ago I had a sudden onset of a rare fat disorder called Dercum's Disease (Adiposis Dolorosa). After being mocked by my general practitioner, I insisted he refer me to a specialist dermatologist, as I'd read they had the most experience in recognising the unusual symptoms and being able to identify it as Dercum's. I had already googled the symptoms and was devastated to find the match with DD. The specialist invited me to Grand Rounds, where another 48 dermatologists and pathologists examined and questioned me. The majority agreed that I have DD. There is no cure, no treatment other than pain control, so I was cast upon my own resources.

Being an ex teacher, I'm up to a bit of research and happily I lucked upon this site. I don't know what made me think that Bill Munro's inhalation method with the H2O2 might be of some help, but decided I had everything to gain and nothing to lose. 2. 5 years on and I now tell any interested parties that I have a life back. I can now do all my own housework once again, laundry, driving and even working, albeit not in my former profession and only part time.

Each month that went past saw me in less pain, more mobile and less stiff. The shocking nerve pain lessened, I slept better and even regained my ability to focus and remember things. My mood improved too. At 57 now, I would venture to say that I am as active as the average woman my age, but realise that diet will have to be changed drastically if I am to head off some of the illnesses my elderly parents are experiencing, such as celiac disease, kidney problems, leucaemia and heart failure. I now want to go wheat and gluten free.

The byproduct of this method is that I no longer have any arthritic pain or back pain. It oxygenates the cells. I must still work on regaining fitness, develop a modest daily walking and stretching program and drink more water.

I still have a bit of pain after activity, tenderness and the lipomas (lumps), but it all continues to get more manageable by the month, thereby restoring to me that most valuable of commodities - hope. Life is sweet.

I hope that any of you with a fat disorder, arthritic conditions, gout etc... Will consider doing this simple, cheap and accessible H2O2 method to see if it might have something to offer you. There are no side effects. Hydrogen Peroxide occurs naturally in our bodies, I'm given to understand, so you are safe using it at the 3% strength.


Dercum's Disease (Painful Lipomas)  

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Posted by Nicola (Cambooya, Queensland, Australia) on 02/04/2013
5 out of 5 stars

Having done the whole H2O2 inhalation method diligently for about 18 months now (thanks Bill Munro and earth clinic), I feel it's time to report on the undoubted improvement in my health.

In October 2010, I came down with a rapid onset of what turned out to be the supposedly rare "Dercum's Disease", also known as "Adiposis Dolorosa". It is a fat disorder, whereby lipomas or fatty lesions form in any part of the body, but most often subcutaneously. 1% of any population will have these fatty lumps and they are usually benign and entirely painless, but in Dercum's sufferers (and I use that term advisedly), a whole syndrome comes into effect -short term memory dysfunction, severe pain, mobility problems, cognitive dysfunction, fogginess in thinking and great fatigue. Lumps can appear overnight, which is frightening. We need to be hugged very gently and repetitive movements aggravate lumps in or on our muscles and nerves. Carrying shopping bags on our upper forearms is a no no. Very, very few doctors know or care to acknowledge the existence of this scary disease. We are left to google, network with fellow sufferers and disseminate both natural (H202 inhalation) and allopathic treatments that work for us individually. And we are all individuals in our we experience any condition and cure/treatment. For me, stumbling across Bill Munro's video on this site was a Godsend, literally. I felt, having read Bill's account of his self treatment that it just might have relevance to my Dercum's Disease. I also have lifelong asthma and an auto-immune form of low thyroid, called Hashimoto's Thyroiditis. I know I move too little and hence my lymph drainage is less than ideal. The fatigue and pain was absolutely overwhelming.

I decided H202 was affordable, available and extremely easy to inhale, in my case, at regular 1.5 hour intervals during the day and about 5 pumps of the nasal spray bottle on each long inhalation into the back of the mouth. I have no side effects other than a lot of belching if I've overused. I have a much improved quality of life, much, much less pain (I'd been struggling on paracetamol with codeine tablets) and much better mobility. I can walk mostly without pain again, am fitter and can do my own housework and shopping once again. I even applied for a job yesterday :). Not sure yet if I will be able to manage it, but - 'nothing ventured, nothing gained'. Certainly I don't feel up to a full-time job as the fatigue and memory issues continue, but I am experiencing continued improvement, month by month, so who knows how well I may become? I do continue to take my asthma and thyroid medications and am still a 56 year old post menopausal woman, so jumping over puddles will probably not be happening any time soon, but I am once again happy to be here.


Detoxing  

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Posted by Ellis (Bowdon, Nd) on 01/26/2013

One thing to remember is that it took us a long time to get to where we are in our ill health and it will take awhile to get back to feeling better again. When you experience detox, that means that the therapy is working. You may have to scale back a little on your therapy for a time in order to tolerate the detox symtoms. Persistence is the key. Stick with it and you will feel better.


Posted by Citizenz (Sacramento, Ca) on 12/22/2008
3 out of 5 stars

Better But With Side Effects

Hydrogen Peroxide Inhalation Method
Yea and Nea

A couple hours after trying the inhalation method I began to have severe abdominal pains headaches, chills, and a fever that lasted for a few days. I give it both a Yeah and a Nea becouse I am still optimistic that this method might work becouse it could of just been the toxins being cleaned out of my body.

Replied by Kira
Saratoga, NY
12/23/2008

Yes, could be toxins moving out and could be you got a bug/cold/flu same time and thought was side effect of H202 inhalation. Did you try again and get same side effects?

I only write this because similar has happened to me. When I found b/f got same symptoms, I realized it couldn't have come from current home remedy I was testing, since he didn't take it too.

But could also be temporary healing crisis. Try drinking more water. I sometimes take this Echinacea-Goldenseal tincture and some vitamin C in water a few times a day for a few days (as bottle says) to deal with healing crisis and its helped very much.



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