Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

Blood Pressure and Cholesterol
Posted by Cynthia (San Francisco, CA) on 02/03/2007
★★★★★

THIS INFORMATION WAS VERY HELPFUL FOR ME AND THE REMEDY GARLIC REMEDY WORKED FOR ME VERY WELL AND LOWERED MY BLOOD PRESSURE AND HIGH CHOLESTEROL. THANKS AGAIN HAVE A GOOD DAY....

EC: Taking garlic juice with fresh water regularly reduces high blood pressure (hypertension).

Blood Pressure and Cholesterol
Posted by Gus (Missoula, Montana) on 09/28/2011

EC, please tell me how to make garlic juice? thanks


Blood Pressure and Cholesterol
Posted by Crystal (Melissa, Tx) on 07/28/2012

How long does it take for garlic to start lowering your blood pressure? Does anyone know of an instant bp reducer(natural, of course).


Bronchitis
Posted by Michelle (Albuquerque, NW) on 01/09/2007
★★★★★

Fresh Garlic cured my Bronchitis and Sinus Infection. 1 finely diced clove (not the entire bulb) 3x's daily with any complimentary food that has been cooled almost to room temp (eg. diced tomatoes, avocado, chicken noodle soup, spaghetti sauce, pizza, or even apple pie.) Garlic is a natural antibiotic and antifungal. Within an hour or so, easier to breather and think, in 4 days cleared up symptoms. Took for 7 days to eliminate any chance of becoming ill again. Drawbacks: odoriferous breath, and the odor also emanates from the pores of the skin. Use strong breath mints/cologne/essential oils to your liking.

Chewing Raw Garlic
Posted by Nancy (Kingston, NY) on 10/26/2006
★★★★★

For the past month or so I have had a horrendous cough with watery eyes, sinus drip and tickling in my lungs. The coughs were sounding real bad - like honking almost. I did a search on the net and figured I would try the garlic before going to the doctor (fearing of course TB or cancer etc...) Well - after only 48 hours of chewing a piece of elephant garlic as soon as the tickling began -- the cough has greatly reduced!! This morning the tickling moved from one lung to the other -- and I'm still chasing it with the garlic. I have had Lymes twice and whatever this infection is - reminds me of Lymes in the way it seems to move around inside the body. Whatever this is can't escape the wonderful garlic fumes. I even dropped a few slices in my wine last night. IT WORKS!!! Thank you so much.


Colds
Posted by Jim (Magnolia, TX) on 09/17/2006
★★★★★

Garlic for colds. When a cold first starts, place a whole clove between the cheek an teeth. It will shorten the effects of the cold.


Mono
Posted by Dan (Pittsburgh, PA) on 05/13/2006
★★★★★

About 2 weeks ago i was diagnosed with mono had very achy legs and arms. i have been cutting little slivers of garlic up and take it like a pill. wow it's strong, burns my stomach some too, but believe it or not, i feel so much better. i think i'm ready to retest for the mono. i think it will come up negative. my dad has lung cancer found out 5 yrs ago doctors gave him 6 months. i was very sad and even if my dad would pass away, i'll still consider him beating his cancer because he really did he lose so much weight but my dad has been taking garlic and garlic. he loves it. he puts it on bread plain and eats it -- he's gained weight now. he feels so much better. i love my dad he showed me how effective garlic would be and i'll never forget that secret he gave me. keep taking garlic it really does help.


Allergies
Posted by Haywood (Arlington, VA) on 03/16/2006
★★★★★

I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever.


Garlic Tea
Posted by James (New Orleans) on 03/12/2006
★★★★★

I didn't boil the garlic . I've read over and over that heat destroys the allicin. Anyway , I simply use a garlic press . It's a lot easier than chopping. I take it straight and chase it with lots of water . You can ball the pressed garlic up into a wad and take it like a pill. I was able to sleep last night without waking due to coughing. I took two medium sized cloves.


Chewing Raw Garlic
Posted by Sandyg (Kanpur, Up, India) on 11/22/2012
★★★★★

I tried the garlic tea recipe mentioned here and I must say that I got relief from cold and cough. In fact, when ever I go for vegetable shopping I put garlic on top of my shopping list. Thanks a lot.


Colds
Posted by Samin (Monroe, LA)
★★★★★

When I feel a cold coming on with symptoms of a sore throat & or sniffles, I blend 1-2 cloves of fresh crushes garlic & 1/2 cup of spring or distilled water. I drink it once in the morning on an empty stomach & again in the evening for at least a week. Bye , bye cold & discomfort. Oh by the way, it is disgusting but oh so good for U.


Ear Aches
Posted by Anonymous (USA)
★★★★★

Garlic for ear ache. one garlic tooth. heat not too hot. cut a piece from garlic wrap in a cotton ball with vick 's vapor rub then insert in ear. Not both ears. in no time you'll feel better.


Gas and Constipation
Posted by Anuradha (Delhi, India)
★★★★★

I take garlic after meals. I am now free from gas and constipation.


Cough
Posted by Susan (USA)
★★★★★

8 to 10 of garlic juice mixed with 2 TBSP of honey four times a day cures a persistent cough


Blood Cleansing
Posted by Susan (USA)
★★★★★

Garlic has been found to help remove toxins, revitalize the blood, stimulate circulation and promote intestinal flora.


Garlic Tea
Posted by Anonymous (Alabama)
★★★★★

I had a nagging cough for a long, long time. I drank the Garlic Tea and within two days I had stopped coughing almost altogether. I have given this remedy to a lot of my friends. Thank you so much. It really works!!

Garlic Tea
Posted by Yakal (Philippines)
★★★★★

The tea was great. It helped me from my misery. It helped me solve my problems. It also helped my friends, Charmelle and Zandro. Also try putting SUGAR. Thank you very much!


History of Garlic
Posted by Charlotte (Essex, Clacton, England) on 03/01/2012

Am sure garlic is wonderful and have been taking it for a while for sinus but I found that after a bit I ached, was lacking in energy, was totally worn out some days, had headaches, brain fog etc and in some ways felt worse. I then investigated and found that garlic can cause under active thyroid of which these are the symptoms So now taking it again but with an iodine supplement of natural kelp to counter act that. Also trying ACV with mother every day and tinctures of goldenseal, eyebright, mullein and licorice. Yes others might try one thing for a bit and then try something else but I have had this blessed problem for ages and am sick of it, and unable to work while like this.


History of Garlic
Posted by Kislany (Europe) on 03/25/2014
★★★★★

Just to comment on the garlic taste. I love raw garlic, however due to hubby's job, he can't eat garlic at all as he can be called at work any time. So I avoided as much as possible eating garlic as I know how bad it can be for someone who doesn't eat garlic to be near someone who does.

Today I had an idea to add a clove of garlic to my regular juice, which usually contains carrots, celery, ginger and parsley leaves among others. Much to my surprise, there was no garlic taste, no garlic breath or smell at all. Hubby didn't feel it (and I even kissed him 'for test' purposes). Finally now I can consume garlic every day. It's wonderful for so many things, I never want to be away from at least one clove..or two or three of garlic a day.


Summary
Posted by Jackie (Orlando, Florida) on 12/07/2012

is the garlic remedy good for kids too my seven year old is sick with the cold.


Summary
Posted by Adrienne (New Zealand) on 09/30/2016 6 posts

Perhaps anyone reacting to garlic may have sensitivities to sulphur, particularly if sensitive or allergic to sulphur based antibiotics and products.


Garlic Tea
Posted by My2cents (Rock Hill, SC) on 11/18/2012

It is better to grate the garlic. If you have a zesting tool, grate the garlic and allow it to sit for 15 minutes so the beneficial allicin can fully form. Then proceed. The finer the chop or grate on garlic, the more beneficial compounds will be released. This is how I make my garlic tea and it works very well.


Raw Garlic Side Effects
Posted by Junebug (Pasadena) on 08/29/2020

I had an interesting experience with raw garlic yesterday and am wondering if anyone has an idea. I chopped up garlic and ate a couple of small cloves with heirloom tomatoes for lunch, not something I normally do (raw garlic, that is). About 10-15 minutes later, I felt very light headed and a little dizzy, like mild vertigo. It lasted for about 5 hours and I was fine after that. Do you think it was my blood pressure plummeting from eating raw garlic or a high histamine response? Thanks for your thoughts. Am thinking about doing a before and after blood pressure reading next time I eat raw garlic, but didn't think about it in time.


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