Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

General Feedback

1 User Review
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Posted by Aditya (Hyderabad, A. P. India) on 01/05/2007
★★★★★

Garlic is used in India from times immemorial. We use it daily in our diet. It is used in our traditional medicine as a cure for many ailments.


Health

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Posted by Mama to Many~ (TN) on 03/07/2024
★★★★★

Odorless Garlic Pills for Health

Last summer a couple of my kids had strep throat. That was when I discovered the amazing benefits of odorless garlic pills. I get Nature's Bounty from Walgreens They are often on sale, and not a bad deal full price.

I was taking the garlic pills when my kids had strep figured it won't hurt and might help me stay well. I have continued to take them for the last six to eight months. I take between one and four a day. (Four a day when I have a UTI as they do seem to help, along with other remedies.)

I have been exposed to very much sickness this winter. Covid, Flu, Coughs, Colds, etc. I have helped take care of sick toddler grandchildren many, many times, and thank God, I have not been sick once.

I was always skeptical of odorless garlic pills. How was that going to help at all? But I have had to swallow my pride with my garlic pills.

I also noticed how much better my allergies are. I am allergic to cats and we have an indoor cat. I am a chronic nose-blower but realize how few tissues I have needed and that the cat bothers me less.

The pills are not totally odorless. I have children that think they are very nasty. But I don't mind it and the ones I get are easy to swallow. If I take a ton, my husband says I do smell mildly of garlic.

Anyway, I think odorless garlic deserves a reserved space in the medicine cabinet!

~Mama to Many~


Heart Problems

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Posted by Waheed (Ibada)
★★★★★

I used it (garlic) for heart disease and it work like magic.

EC: "As diluting agent for blood, regular eating of garlic and also having milk with garlic boiled in it controls assimilation of cholesterol. Chewing 4 or 5 cloves of garlic given at the time of heart attack prevents heart failure, till medical aid is procured." Source

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Replied by Julia
(Astoria, Ny)
11/24/2009

What do you mean having milk with garlic boiled controls assimilation of cholesterol? I have a 94 year old neighbor who is as erect, incredibly active, looks younger and when I asked her what regiments she thought were helping her she answered that since she was about 25 she began to drink milk boiled with fresh garlic. Can you please explain more specifically how this combo aids in health? I remember Ted had warned that having milk with other foods would block the vitamins and minerals from being processed into the body and that, in fact, milk should be taken alone to get all the benefits of its vitamins and minerals.

EC: Sorry, that was a quote from a book on garlic and onion cures, which was missing the source link. Has been added back to the post.

Also, garlic in boiled milk is an ayurvedic formula traditionally used for tuberculosis and asthma!


Heartburn

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Posted by Helmut (Zamunda, CA) on 12/19/2005
★★★★★

try combining 8 oz. of apple juice(organic mckintosh if you can get it) and 2 cloves of garlic in a blender set on liquify.solved my heartburn and next morning I felt double-strong.


Herpes

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Posted by Shane (Sherman Oaks, California) on 12/27/2007
★★★★★

I have been studying Natural Remedies and herbal cures for years and found only an obscure reference to garlic for the treatment of boils in an old text. I used to get herpes around the mouth really bad where it would sometimes completely encircle my lips by 1/4 to 1/2 inch. The way to use garlic to treat these outbreaks is this (not entirely pleasant) - Take any size clove and break or cut in half. Eat one half immediately and chew completely. Take the other half and rub into the affected areas. THIS WILL STING- That's it! repeat as necessary until the herpes pain is gone. The first time you do this it will take a few applications every day until it stops the progression of the blistering. It will scab up. There will be a longer interval between outbreaks but the next time it happens start the treatment with garlic as soon as you feel it coming on. The blistering should not get very far if it even blisters at all. It takes 3-4 progressions of outbreaks and by they should be further and further between. I have not had an outbreak since 1995. A year ago I felt it a little and used the garlic right away and the feeling stopped immediately. ODORLESS GARLIC GELCAPS DO NOT WORK FOR THIS!!! I TRIED THEM AND THEY ARE WORTHLESS. Must be fresh garlic. Do not cut corners.

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Replied by Jennifer
(Long Beach, Ca)
12/10/2009

Vitamin E oil will stop and heal an outbreak, apply at first tingle or itchy feeling. Start adding lemon in your water to balance your ph ASAP do not consume food or beverages that cause acidosis or an acidic environment. Herpes will only break out if your ph is to acidic. I know lemon acid, but once consumed it becomes alkaline. Do some research on alkaline foods and acidic, both are needed but alkaline at a much higher ratio.


Herpes
Posted by Emily (Madison, Maine) on 05/10/2007
★★★★★

I take the odorless garlic softgels for my Herpes outbreaks. I take twelve softgels when I feel the tingling and then three every four hours while awake for the next few days. If I don't get it soon enough to prevent it then it only lasts a few days. I also use the softgels for when I have ear pain. I pierce the gelcap and squeeze the contents on a cottonball and put it in the offending ear for an hour. Then do the same over night. You will feel an immediate response and the overnight treatment only needs to be done for a couple of nights. I LOVE garlic. These remedies I have found through many health and herbal remedy books.


Herpes
Posted by Bobby (Houston, TX)
★★★★★

crushed garlic (it burns) on an outbreak works! You won't believe the results and how fast the ulcer heals.


High Blood Pressure

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Posted by jake (chicago) on 04/14/2024
★★★★★

garlic - fresh pressed - I recently started with yogurt 1-3x per day for valley fever. Dr. Weil of Arizona suggests garlic as it is strongly anti fungal.

What I have found additionally is that it is cure for high blood pressure. Art's recommendation - carditone - took me down from 160 - 180 systolic to 130 - 140 range, but the garlic has brought my level down to 100 - 115 systolic. Of course the 100mg nattokinase I started a month back undoubtedly has contributed as well.


High Cholesterol

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Posted by Julian (Moscow, Russia) on 01/22/2009
★★★★★

I was involved in the building of the Lipitor factory for the then Warner Lambert in Ringaskiddy, Cork Ireland. The Irish have never been good at keeping secrets. Lipitor comes from garlic.

Eat garlic, it doesn't have the side effects of Lipitor.

When you think about it, your body is the result of a million years of development. It has been 'built' to run on natural products not the chemicals that pharmacuticals have designed in the last 20 years.


Hints and Tips

3 User Reviews
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Posted by Chong (Kl, Malaysia) on 09/24/2009

hi ted or others.

is it true that after i cut or chop 1 clove of garlic into smaller pieces, i must leave it expose to the air for at least 15 mins then only can eat it?

if i put those small pieces garlic in my mouth and chew it again, will it destroy the benefit of it?

thanks
chong

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Replied by T
(Maryland, Usa)
09/24/2009

Hi Chong, leaving garlic to sit after chopping maximizes the beneficial compounds in it. Garlic does not contain allicin per se; it is formed in garlic after chopping or crushing. Letting it sit 10 minutes before cooking with it or consuming it raw is a good timeframe to maximize the formation of allicin. I don't think the chewing you'd do to ingest it is going to take away the benefits. If you're concerned, then just swallow small pieces whole like you would a vitamin capsule (that is what I do).

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Replied by Debby
(Carrollton, Texas)
11/28/2010

Hi I was wondering I have had recurring boils for over a year and seems like nothing helps. The antibiotics the doctor gives helps get rid of it but I don't want to go every time I have one I would be going to the doctor every month. But I heard that garlic was a strong antibiotic and I've been taking the pills that says on the front of the bottle 1000mg and been taking 4 soft gels a day for 3 months but I'm still getting the boils so what am I doing wrong ? Do I need to be buying the fresh garlic instead.... Please I need help with problem it's so tiring getting these boils all the time.

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Replied by Carly
(Seattle, Wa - Usa)
11/28/2010

Hi Debby - It is turmeric you want to look into taking. Put a 1/2 teaspoon in your coffee, along with a tablespoon of Organic Virgin Coconut oil every day, and you will be boil free in less than ten days. I was amazed. Some people say that adding some hot pepper to it makes it work even better, but I never did. It is an aquired taste, so you may want to work your way up to it at half dose to begin. Best to you, Carly :)

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Replied by Joyce
(Dallas, Tx, Usa)
01/22/2011

Debby, I have suffered from the same thing. It is probably MRSA. Once your system has it, you might always have flare ups and is always in your system. But here is what I have done to prevent them or keep them away and Attack the boils head on By myself.

First, on the day you notice a boil forming (They are Solid as a Rock) then go and get some Acai Berry juice from the health food store ASAP and drink a cup in morning and cup at night. Your boil will be minimized the next day. Keep doing this until its gone in 2 to 3 days.

But if you catch The when it has gotten way too big already, then go ahead with the Acai Berry juice, however, You will also need to get some Milk of Magnesia and Hydrogen Peroxide from the Drugstore. Mix The Milk of Magnesia and H202 With a half and half solution in A small cap. Apply this solution to the boil every hour for like the next 4, 5 or 6 hours depending on how desperate you are. Do this everyday until it goes down, in about a day or two.

To make a stronger solution, you can go get some Betadyne or Povodone Iodine from a local drugstore and add a couple drops to the capful Solution. The iodine will further kill the infection under the boil, or the STAPH.

Also, another thing that helps, as a Daily routine and preventative measure, Is putting Neosporin in your nose with a Q tip everyday or every other day, to ensure that any Staph that is wandering in your body will die... I read that a Magnesium Deficiency could be a big part of this Staph Problem, so load up on Magnesium Citrate 600 mg daily or more to be safe. I got this information here on Earthclinic and from Ted. Go to MRSA Cures. Good Luck!


Hints and Tips
Posted by David Aames (New York, New York) on 03/24/2009

I was just wondering if there was a time of the day that you should take the garlic cloves. Does it matter if you take it after a meal or should you take it before a meal. Does it have any less effect if you don't take it on an empty stomach?

Or is it the case that as long as you take it that's all that matters...that one shouldn't be concerned about the placement/time of taking it.

I just started taking the garlic...after I peel 1-3(depending on the size of the clove) garlic cloves I squash them with a garlic press and then scoop it out and drink it with water.

Thanks


Hints and Tips
Posted by Gabi (TORONTO, CANADA) on 02/04/2008
★★★★★

I have one tip for persons using garlic: drink lemon juice or eat few slices of lemon. It kills garlic breath, cures stomach ulcers (for sure prevents them), keeps you safe from colds and flus!


Hints and Tips
Posted by Wendy (Houston, TX) on 01/31/2008
★★★★★

If you are unable to eat garlic, rub vaseline on the bottom of your feet and put crushed garlic over the vaseline. Cover with plastic and socks. The garlic is absorbed through the feet. Works best over night if you can stand it. This also works great for children.


Hints and Tips
Posted by Shelley (Olney, Illinois) on 01/31/2008
★★★★★

I like to put olive oil on my feet and then cut up diced garlic between my toes and all over the bottom of my feet. I then put my socks on and go to sleep. This helps distribute garlic throughout your body..IN FACT...you can even taste it after several minutes!!

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Replied by Peter
(Naga City, Phillipines)
02/10/2012

Crushed Garlic on soles of feet as cure for Colds & Flu

Crush 2 lge cloves, spread over soles of feet put your socks on then go to bed for the night, especially good for children.


Hookworms

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Posted by Jackie (Bellefourche, SD) on 10/17/2008
★★★★★

I use garlic all the time in pasta and I don't have any hook worms.



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