Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Hints and Tips
Posted by David Aames (New York, New York) on 03/24/2009

I was just wondering if there was a time of the day that you should take the garlic cloves. Does it matter if you take it after a meal or should you take it before a meal. Does it have any less effect if you don't take it on an empty stomach?

Or is it the case that as long as you take it that's all that matters...that one shouldn't be concerned about the placement/time of taking it.

I just started taking the garlic...after I peel 1-3(depending on the size of the clove) garlic cloves I squash them with a garlic press and then scoop it out and drink it with water.

Thanks


Colds
Posted by Vee (Oklahoma) on 01/15/2016
★★★★★

I hesitate using the fresh garlic since the odor is so prominent but after a Strep B urinary tract infection I said to heck with it!!! I am going to take this daily for the rest of my life...they can just get over it!!!


Broad Benefits
Posted by Kin (Auckland, New Zealand) on 12/02/2008

Hi Gerald:

12/01/2008: Gerald from Midland, MI writes: "I like your comments...a lot of us are extreme conservatives, so you're not alone! I used garlic for packing on 40lbs of muscle in 6 months...It even kills botulism... a tough nut to crack ...my animals that were treated with garlic lived (and it arrested paralysis) the others died quickly, even with medication."

Most interesting to hear that you "used garlic for packing on 40lbs of muscle in 6 months".....could you please provide more information, i am always interested seeking natural way of building muscle, how do you take the garlic, raw or cook, and how much do you take, also why are you so sure it was garlic that help building muscle in your case. Thanks in advance.

Xanthelasmas
Posted by Jon (Southampton, Hants, Uk) on 03/21/2012
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I have low cholestrol and low blood pressure. I have had some rather unsightly xanthelasma appear close to one eye. The doctor wasn't interested as I am healthy. I tried the garlic cure, cutting a clove in half and holding on the affected area. It made the area swell and the skin became red, and eventually there was some damage to the skin surface though vaseline helped. This was all a bit unpleasant and I was considering audition for a Dr Who monster. However, the swelling has come down and the xanthelasma has more or less completely gone. I'd say go easy on the garlic but it does work for me, very impressed and thanks to whoever put it up first.


Xanthelasmas
Posted by Z (Jersey City, Nj) on 09/12/2012

Garlic treatment is working. Day 1 applied garlic. I cut a small piece of garlic and applied the juicier looking side to the Xanthelasma above my eye, kept it there till the burn subsided. Day 2 I woke up discouraged as it was slightly red and inflamed. At night applied garlic again and tried to remove with tweezers. Skin was too thick still, and accidentally pierced the skin, only a little. However, at the end of night 2/tonight I noticed my xanthelasma above my eyelid is slightly smaller, maybe 20%. I am going to step up the garlic use twice daily, morning and evening.... I shall update tomorrow evening if I can find this site again.


Hookworms
Posted by Jackie (Bellefourche, SD) on 10/17/2008
★★★★★

I use garlic all the time in pasta and I don't have any hook worms.


Tooth Abcess, Infection
Posted by James (kent, uk) on 08/23/2008
★★★★★

I used garlic for my tooth abscess and within 3 days they has cleared. Before i knew about garlic i had to take anti biotics which had unwanted side effects like tummy cramps. Now i always take garlic when i have problems with my gums or any other infections such as ear infections. I had one nasty ear infection and it went fast after i had taken 500mg of odourless garlic a day for a couple of days.


Moles
Posted by Mary (Mary, USA) on 05/14/2008
★★★★★

Hi guys. I started the garlic procedure to remove a raised mole on my forearm. I've warn long sleeves for forever because of how much I hated it. About a month ago I heard about this remedy, so I tried it & after about 4 days I wasn't seeing any results besides half of the mole was a bit lighter. I stopped the experiment, & after a few weeks, I decided to try 1 more time so I started 2 days ago, this is my 3rd day now & I definetely see results ! I really think its going to work. The 1st time I tried this remedy I was putting too big of a piece on the mole, about 4 times the sixe of it, which was just damaging the sin around the mole. Now I've been only cutting a small piece to fit the mole perfectly. I've heard you should scratch at the mole just a little bit w a knife or something, not hard, so thats what I did this time [only the 1st time u apply the garlic, not everytime, just once for the whole experiment], so i washed the area 1st, scratched the mole up a tiny bit, cut the clove up, with the knife I rubbed the juice from the garlic onto my mole, I started to feel a tingling because I scratched at it, then wet a napkin & cleaned up any juice around the mole on my skin, apply the garlic piece & put a bandaid on. I go to work & 11 hours later take the bandage off & wash it & do the whole thing over w a fresh bandaid and piece of garlic. I have been using a whole new clove for each application. It is a big waste of garlic since I only use a tiny piece of it, but the cloves dry out quickly, even in a ziplock bag, so I just get a new 1. They are very cheap anyways. Now, my 3rd day, my mole is raised quite a bit more & its a bubble that I want to pop so badly ! There are a couple tiny bubbles on my skin around the mole, but from now on I am going to apply vaseline on my skin surrounding the mole to protect the skin. I will keep u guys updated !

Moles
Posted by Julie (Worcester, Ma) on 08/12/2013

You shouldn't put the garlic directly on the mole, it causes burns which is why your skin bubbled, & you're also not supposed to put Vaseline on burns.... To prevent your skin from burning, place a piece of gauze over the mole, place the garlic on top of the gauze (you can use a bigger piece since you're putting it over gauze), wrap the gauze over the garlic & secure with tape or a Band-Aid.... That should help prevent the burns....


Dogs and People
Posted by Sabina (Goshen, NY) on 04/30/2008
★★★★★

I've been giving my small and large dogs fresh garlic cloves, twice a week, for the past 30 years, and they all lived long healthy lives. I used to eat a clove daily and I never got a cold or flu. I gave up the daily garlic because it made me stink. Once I gave it up I began to catch virus. I now only take it if I feel as though I may be coming down with something.

Organic Garlic and Sulphur
Posted by Hillary (Ft. Lauderdale, FL) on 06/21/2008

Well tell her to buy whole foods. It'll cut her shopping time dramatically since there are no labels. She'll have to cook them herself!!! ;D


Cancer
Posted by Greek (Chicago, IL) on 03/28/2008
★★★★★

My dad was diagnosed with colon cancer in 1985. We live in a polluted community, he smoked, and my families diet was pretty heavy in red meat. He was given the proper medication and then discharged. He knew that cancer usually returns so he decided to modify his diet.

The first thing he did was stop smoking. He then changed his diet. No more red meats. He made sure to eat plenty of vegetables and fruits every single day. His main fruit of choice is bananas. The addition he made, which I think was the most valuable was garlic. Garlic is a huge staple for mediterraneans, so this wasn't a big adjustment. It was a big adjustment for everyone else in the house that valued breathable air. Well, 23 years later, he's as healthy as a horse. He gave cancer one hell of a beating.

I take the garlic pills because of the obvious odor. I work with a lot of people and I don't want any embarassing odor. Is there anything that can kill the bad breath or the odor that comes from the pores?

Sore Throats
Posted by Marilyn (Cherry Hill, US) on 03/28/2008
★★★★★

My 27 year old son was so sick with strep throat. He couldn't swallow or talk much. I boiled a cup of water, once the water came to a boil I put one garlic clove cut in half in the water and let it continue boiling for 2-3 minutes more. Now I let it cool and let him drink it. This way you hardly taste the garlic. I did this twice every day for a week. He got better. My son never wanted to believe in the old remedies but now he can't deny the reality. I hope this helps someone.


Sore Throats
Posted by Jessica (West Brookfield, Massachusetts) on 03/16/2008
★★★★★

re: strep. THANK YOU THANK YOU! I used raw garlic for my sore throat and although it burned at first, it took the pain away. After six days I am finally comfortable!


Fountain of Youth
Posted by Laurie (Belleville, Ont) on 11/05/2009

Hello Douglas

You said that the reason garlic unique is that it increases the potency of whatever you combine it with.

Would it also increase Vitamin C by 5 to 10 times ???

Would it increase the potency of other herbals such as Oregano oil etc ?

Thank you for your very informative post
L.


Hints and Tips
Posted by Shelley (Olney, Illinois) on 01/31/2008
★★★★★

I like to put olive oil on my feet and then cut up diced garlic between my toes and all over the bottom of my feet. I then put my socks on and go to sleep. This helps distribute garlic throughout your body..IN FACT...you can even taste it after several minutes!!

Hints and Tips
Posted by Peter (Naga City, Phillipines) on 02/10/2012

Crushed Garlic on soles of feet as cure for Colds & Flu

Crush 2 lge cloves, spread over soles of feet put your socks on then go to bed for the night, especially good for children.


Warts
Posted by Robyn (PERTH, Australia) on 12/29/2007
★★★★★

Crushed Garlic Cure for Warts. Some time ago I had two warts appear on my nose. They seemed to increase in size quite quickly. GP tells me to come back in two weeks and she will burn them off. I didn't like the sound of that so tried a remedy that I'd heard about. Take fresh garlic cloves and crush them and apply to the warts. Keep on warts for as long as possible until they disappear. I used crushed garlic from the jar I purchased at the supermark and applied the crushed garlic to the gauze part of a bandaid and wore a fresh one every night for two weeks. Warts disappeared. Probably go in quicker time if I had used fresh garlic and used it in the daytime as well as at night.


Herpes
Posted by Jennifer (Long Beach, Ca) on 12/10/2009

Vitamin E oil will stop and heal an outbreak, apply at first tingle or itchy feeling. Start adding lemon in your water to balance your ph ASAP do not consume food or beverages that cause acidosis or an acidic environment. Herpes will only break out if your ph is to acidic. I know lemon acid, but once consumed it becomes alkaline. Do some research on alkaline foods and acidic, both are needed but alkaline at a much higher ratio.


Let Garlic Sit
Posted by Steve (Scarborough, ME) on 12/17/2007
★★★★★

We must let the garlic sit for at least 10 minutes before heating up because when it is heated it stops the changes the garlic does when it is crushed or chopped into anti cancer properties. to get max benifit we must let the garlic sit! please inform the masses and sorry about the spelling!


Garlic From Kashmir
Posted by Alfredo (Mexico City, Mexico) on 03/18/2009

Yes please let us know where can we get the garlic from Kashmir, thank you

EC: Warning! There is only 1 site on the internet selling this as far as we can see, so the post was probably sent from there. Very little information is given about the company that sells it, only the product itself.


Boils
Posted by Mitzy (Brampton, Ontario, Canada) on 08/09/2011

Just using the juice from a garlic clove, (use a serrated knife and rub it back and forth over the garlic clove to get the juice out) 2-3 times a day will dry out boils and pimples. Just watch - not too many times - it can burn your skin! This is an old recipe that the people from Macedonia used to use effectively.


Ear Aches
Posted by Vina (Marian, Ohio) on 10/04/2007
★★★★★

your garlic cure is awsome -- i tried your garlic cure for ear infection it work like a charm thank you god bless you.

Bronchitis
Posted by Hillary (Jonesboro, Georgia) on 09/27/2007
★★★★★

After years of suffering with horrible bouts of bronchitis, a lady, claiming to be a "witch" told me to soak my feet in hot garlic water, blanket over myself and the bucket, to inhale steam. She told me to do this for at least 6 hrs. I did not have bronchitis for 5 years. It is time to do it again (and I will), but was wondering, has anyone else heard of this "method" and what is is called?

Bronchitis
Posted by Natalie (Tillamook, Or) on 12/09/2009

Yes I have heard of this sort of thing. My doctor gave me a nebulizer and told me to use ______ (garlic drops) in the nebulizer and she said it works miracles. Iv used garlic for many other things its amazing. Natures antibiotic. :-)


Bronchitis
Posted by Dejan (Toronto, Ontairo) on 01/06/2010

This treatment is very common in Europe especially in the countries of Eastern Europe. We have all sorts of remedies with garlic, herbal tea, honey, red wine, etc. If there is a problem with breathing due to bronchitis or a horrible cold or flu, beside the garlic treatment, you can always brew a big pot of herbal tea, cover yourself with a towel and inhale the steam. You'd feel much better in no time.


Runny Nose
Posted by Toma (Chicago, IL) on 09/16/2007
★★★★★

Running Nose Remedy: Cut 2 pieces of garlic that it would fit in in the nostrils, and stick one in each nostril. If it hurts in your nostrils and you sneeze a lot, it's good, it means that there's infection and garlic is killing it. If in some time you stop sneezing, blowing your nose, and it won't hurt in your nostrils any more, put new pieces of garlic into your nostrils. But don't overdo it, otherwise, your nose may start bleeding.


Migraines
Posted by Sylviecha (Sherbrooke, Qc, Canada) on 02/15/2011

They are called ophtalmic migraines. I've had these a few times, in a 15 years period. It comes usually with seeing bright zig-zag-type lines in the central or side vision (to me, it's similar to the lines we could see back then on the black and white TVs, when the program wasn't getting through). There can also be flashing white light sensations. These symptoms usually resolve spontaneously after several minutes ( generally in less than one hour). I did some tests, and the DR told me these migraines are not dangerous. After the initial panic from not knowing what that was, I became accustomed to them and since I don't have them frequently, I don't bother anymore. But I know they can be accompanied by headaches (this is not my case), and that can be troublesome.


Migraines
Posted by Ellen (Leander, Tx) on 11/16/2014

Thank you sooooo much for posting this information about Ophthalmic migraines. I have experienced this several times and was worried I had a brain tumor or was going to lose my vision. I went to the ophthalmologist who didn't know what the problem was, but prescribed glasses for me.

It was soo comforting to read your response. I realize your post is over three years old, but if you see this again, THANK YOU!!!


Eliminate Garlic Breath
Posted by K-mac (West Hollywood, Ca) on 06/10/2010

Shane,

Thank you for this information about cloves and olive oil to eliminate garlic breathe. I am having asthma and bronchial problems and completely forgot all about my natural remedies (it has been a number of years since I have asthma). Now I am eating garlic like it is my job. Thanks for the information!

Kelley


Sensitive Teeth
Posted by Nina (Jonesboro, GA) on 03/30/2007
★★★★★

I just returned from the grocery store and spent $26 on Tylenol rapid release, aleve, oral gel powder, toothpaste for sensitive teeth and something else that you you put in your cavity to temp. fill it. Any how after trying the powder and 2 aleve, the pain is still here. I don't know why I didn't try the internet first. Anyhow I tried the only thing that I had on hand---RAW GARLIC. I peeled and sliced it and rubbed it on my gums and tooth but I didn't stop there I got a really big piece of raw garlic and peeled it. I cut all the sides off so that the juices were flowing then I placed it on the tooth and bit down on it I couldn't even hold it in my mouth for a whole minute, it burned that bad but that was o.k. because I read that if it burns its killing the infection. So I spit it out and tried it again. IT'S AMAZING IT STOPPED HURTING. But this is the thing I also have a cavity on the tooth right above it to the top side when the pain went away it seemed to move up into the other tooth so i tried it again and it seemed to dulling the pain I'm about to repeat the process again because it seems to be coming back again But now as bad as it was!!!!!!!!! Thanks so much for this web site. I'm going to make my husband try it his mouth has been hurting really bad lately, just until we can go to the dentist.


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