Garlic: A Superfood for Health and the Immune System

You may benefit from drinking marshmallow root tea daily, this puts a protective and restorative lining upon the entire gi tract, among many other benefits. https://draxe.com/marshmallow-root/

I've been using Garlic, water and honey for 3 days now and it's been amazing. However, my husband is complaining of a strong garlic smell coming from my body and breath. I would love to know a way to rid of this, so I can continue to take this mixture for as long as I want, without "turning him off"! Thanks!!!

El: Farmers add yucca liquid extract when watering fields high in clay because the natural soaps do something to the electromagnetism making the water wetter. Wetter water can penetrate the clay when regular water does not. Thinning the blood requires removing matter from the blood and the garlic does not do that. Garlic makes the water wetter. Pour some soapy water in a cup. The water stays there. Poke some holes in the bottom. The water leaks away, not because the water was thin, but because the cup was leaky. The capillaries are weak and porous from not enough nutrients from eating cooked regular food. Watch raw food videos for the best body and brain of your entire life. You can also take raw grassfed animal products, superfoods, and home brewed water kefir like I do to function at peak performance.

El from Al: sounds like you simply took too much.

Youtube/garlic is toxic to the body...............this was news to me. I used to be a big fan.....but not so sure anymore....because it deadens brain cells....some airlines do not allow their pilots to consume garlic 72 hrs.pre flight......decreases reaction time in an emergency by 30%. However it is nature's best incecticide......just spray on crops. Do you have an opinion on this issue.??

Hi; I also saw that on utube by Andrias Moritz that onions and garlic are poison.. don't know

Regarding garlic, I was reading the pet section and indeed some had died from ingesting garlic. Different bodies have different tolerance to herbs even in general. In my case, if I ingest more than a sliver of garlic, I feel so nauseous that I hope to regurgitate it which does not happen and after a few minutes all is well again.

Eastern medicine, such as Ayurveda, state that as for garlic, too much for some can damage kidney and liver.

Great caution with regard to the place garlic was grown. What comes from China has a good dose of arsenic and a study claims people who ate garlic regularly also had high count of arsenic in their body.

Garlic is a powerful medicine and ought to be respected as such instead of a dish consisting of lots of roasted garlic for normal consumption. Bodies have different chemical composition and here we come to understand that medicating is a very individual procedure that demands much discrimination and insight. Om

Right on Mama: I would engourage you to keep promoting the best of God's Goodies, garlic. I take both aged garlic and garlic oil 4 caps of each daily. Sulfur is the mother of all minerals. The first life on earth got energy from sulfur before there was oxygen. Longevity experts promote garlic.

Morris Paul: Here's the skinny on garlic. A buffalo steps on a garlic plant and crushes the cellulose. Two chemicals that were seperated come together and make allicin. This prevents the wound from becoming infected. The buffalo does not eat the garlic because allicin also damages blood cells. Garlic contains 3 beneficial substances that when prepared properly are good. Crush a clove of garlic and and let set for 15 minutes. This lets the allicin fully form. Heat at low temp for 3 minutes changes the allicin into poly sulfides that expand the capillaries and produce h2s. Hydrogen sulfide destroys pathogens but does not harm the cells. Garlic oil has set for more than 72 hours so all the allicin has changed into poly sulfides. Aged garlic is high in a water soluable poly sulfide that is extremely beneficial. All of the above properly prepared garlics have 39 antibiotics that are not harmfull to the cells.

For clarification, do you mean one HEAD of garlic with the 20 or so bulbs?

BETTER BUT WITH SIDE EFFECTS

Hi, I read all the post about raw garlic and tooth infection and yes even how it really burns, but I did not think of it burning as what I have received. I thought maybe like some really hot --- hot sauce, or hot drink. I would like to let everyone know just how bad raw garlic can REALLY BURN. I was only able to hold it for about 15 minutes and unable to do again. The rest of the day I used Oregano Oil, (50/50 with castor oil) I also swallowed some (fresh not swished) Oregano Oil, I am not sure which remedy helped. This was on a Friday and my mouth was pretty sore from both the tooth (which pain was going down my neck also) and now the raw garlic burn. Saturday I woke to a REALLY, REALLY BAD cheek. It was so sore I could not even hardly chew, even though I was chewing on the other side, the action of movement was still hurting my burned cheek, even drinking from a straw hurt bad. Others have said it feels like they may have drank or eaten something to hot.... Type burn but this is not the case here. I have been holding salt water at the burn spot off and on all during the day, swishing hurts to much. It is really swollen and red. I am guessing the cheek tissue is more sensitive then the gum line because the cheek tissue is what got so badly burned while the gum tissue is just fine. Today is Sunday and my cheek is still sooooooooo sore and angry, the trauma has come more to the surface. Today I am going to add some Oregano Oil to my salt water in hopes this will speed up the healing. I was told by some one (after the fact.... Of course) that they also had gotten a really bad burn from raw garlic and was told to do this instead.... If they choose to use garlic for healing again. It works just as well as raw garlic with less danger of burn. Take a 6 - 8 oz glass of warm water and add to this 2 - 4 cloves of crushed garlic (a garlic mincer works best), let this sit on the counter over night to infuse, (or all day, which ever will be longest). In the morning take a 16 oz glass and add warm water and some infused garlic water (very little as this infused water is very strong) (you can always add more but can not take away) also add (optional) salt. This infused 16 oz. Glass of water will last you all day, swish around the infected area as often you feel the need. If your water gets cold DO NOT boil or microwave it as this will kill the "live" action which is needed for healing, you want to warm it with a water bath. For those who do not cook much here is how to do a water bath. Find another small bowl, cup, etc. That your 16 oz glass can fit inside with room all the way around the glass and up to the top or close to the top. Heat some water to HOT not boiling and pour into this other container, set your 16 oz glass inside this water (with your garlic/salt water in your 16 oz glass) and let it warm up. That is all there is to it. Swish or hold this infusion (only if comfortable) for about 1 minute, your going to be doing this all through the day so no need to hold longer. DO NOT SWALLOW this infusion as you have been swishing an infected area and do not want to swallow any infection. Be sure to drink plenty of clean water, at least 64 oz. If you have just swished wait at least 30 minutes before drinking or eating anything. Hope this helps so others will not get the side effect that I did. This is a great site and I visit often. Good health to all.

I've never heard of the infused garlic water. Will that also help canker sores?

When using garlic you want to mince it to get the oils out of it, this oil is called sulfenic acid and is the reason for the serious burning, it will break down in about 15 minutes into allicin, which is more potent, and fyi using ceyenne pepper helps increase the potency of antibiotics, pinicillon, painkilles and any natural remedies as well, hope this helps someone, ( by-the-way, garlic didn't work for my tooth absess, but oregeno oil with olive oil worked for oil pulling and on top of the skin, olive oil actually absorbs into bone). thanks earthclinic I share this site with as many people as possible

I began taking a garlic oil supplement or a small clove a day last summer. While I did notice a few side effects, the positives far outweighed the negative. POSITIVES first: improved mouth health - less aching, irritation, sensitivity. Vastly improved resistance to colds and/or sickness - I took garlic every day for at least four months, and noticed an increased immune response in times where I would normally already be sick - colds, coughs, anything. Cardiovascular health - greatly improved erections, ability to sustain longer periods of intense exercise. NEGATIVES - dry hair - for some reason my hair is more straw-like. I'm a guy and generally take good care of my hair, and I noticed this easily. Mood - I tend toward a little more grumpiness for some reason - I don't know why this is the case but it has been. I will try cutting down on my dosage to see if it helps. Headaches - this only happens when I take too much, which is caused by I assume to be too much thinning of the blood. All in all, for the the immune factor itself, I count this as a life-long food!

My wife is a teacher at a preschool and frequently brings strep throat home. I can't afford to miss work for the doctor so I resort to generous helpings of garlic.

So far I have tried eating raw cloves on one occasion and a mixture of garlic, honey, apple cider vinegar, and cayenne pepper on the other. Today I'm going to try garlic tea. The raw cloves are very intense and not recommended for the average bear.

My wife detests the smell and taste of garlic so I find the best way to get her to try it is to mix it into some rice or steamed veggies.

I tried taking garlic capsules every day, twice a day, high strength. After three weeks I got a rash, it didn't hurt or sting, you could just see it, brain fog where I could not concentrate or think straight or remember much - very scary. Will continue to take it but much smaller doses. Now trying Apple Cider Vinegar and wild oil of oregano - this is for my sinuses and allergies which spread to ears and cause bad headaches sometimes.

Use a wide knife. Place your garlic clove(s) down on your cutting board; cut off the rough/blunt end(s) of the clove; turn your knife on its side, and use the blade to press/smash the clove flat; pick up the clove and it will have almost peeled itself!

This is great for any age. I use it on my grandson all the time. ( 1yr ) Run hot as you can stand bath. Pour some garlic powder in the bath. If you have aches pour half bottle of hydrogen peroxide. Close shower curtain and allow yourself to soak at least fifteen minutes until you break sweat. This cures any sickness trying to come on, and breaks fever. You will feel refreshed and stink if you do not rinse off with cold shower after.

Why garlic powder, why not fresh garlic? And I don't have a shower curtain around my bath..... Is HP safe to pour in the bath like that? My husband tells me to stay away from it as it is a powerful oxydant that can cause cancer. He is a chemist.....

regarding HP: actually the opposite is true. Oxidized molecules, or ones with oxidative damage, have had an electron taken from them, the things that "steal" the electron (think greedy = bad) are oxidizers and cause oxidative stress and damage, aging, disease etc. This is what causes cells (and tea leaves, etc) to wilt. HP has an extra electron, and gives (think giving = generous, good, etc) its extra electron to those molecules so they are no longer damaging or damaged. Perhaps Ted or someone with healthy experience with HP can advise us of its limits, but we are getting oxidative stress every day, so I believe small amounts daily instead of huge amounts would be better. I am discovering lots of great uses for it on EC.

High potency garlic pills are not as good for you as fresh garlic cloves. I took a garlic pill for awhile and had the most horrible heartburn I could possibly have. Today I cut up fresh garlic the size of pills and eat a teaspoon twice a day with 2 tbsp of apple cidar vinegar in 8 oz of water. I have been able to stop using Nexium. Use fresh garlic if you can. Acid reducers such as Prilosec, Nexium etc. Are very dangerous to continue for any length of time. If you have a germ in your stomach you need the acid to get rid of the germ.

Also, ignore the post that says you must cut or chop and eat the garlic in 30 seconds. Many such post come from people who work for big pharmaceutical companies. They have invaded many good sites. There is one called "quackbusters" and they say bad things about just about all natural healing foods and supplements. The man works for a pharmaceutical company.

You have 10 minutes to cut and eat to get the benefit.

Actually - all the research I've done says that you wait the 10 minutes after cutting/crushing to allow the allicin to build to maximum potency. Then it should be consumed within an hour of cutting/crushing or it will start to lose its potency.

Minuck, what do you mean by garlic in socks at night? Do you mean applied to warts or something else? What do you use it for exactly?

Is there much of a difference between peeled garlic you can buy at a supermarket, and fresh garlic bulbs? Thank you -- immensely!

What about drinking garlic juice? I see some places sell it where you can buy a pint of it? They say it is to help animals but surely it would help humans too?

I started getting the flu the day before yesterday. I drank a garlic shake with cherries, which made me extremely nauseous, but it lowered the severity of my symptoms. I was a vegan for 4 years, and now have started eating meat. I noticed that I'm aging quicker and I'm getting sick more often. I plan to detox asap. I tried oil pulling a few minutues ago, and it really helped me! When I was really healthy and vegan, I would do oil pulling, but I didn't notice any results, maybe because my toxicity levels were low.

A suggestion for those afraid to use garlic cloves for a suppository. Instead of threading the clove, thus puncturing it, use a teabag. Snip off the top of the teabag, empty out the tea and drop in the peeled clove. Thread or tie around the top of the teabag with dental floss. Don't forget to lubricate.

Hi, I recently had strep throat about 3 weeks ago and feel it is coming back again. I'm not really thrilled at the idea of taking another round of antibiotics (because it doesn't appeared to have worked the first time), and instead was wanting to eat a couple of crushed, raw garlic cloves a day. Also, I feel that I may be pregnant. Would it be safe to consume garlic in this manner if I am indeed pregnant?

I am brand new to the garlic remedies. I had woke up a few weeks ago with my glands in my throat swollen so much that I almost couldn't breathe. I had mixed garlic powder in water. I had mixed a thick mixture of these two. Then I had gargled it until the mixture was gone. My glands cleared up within hours and I have had not one problem with them since. Amazing! And thank god cuz I don't have medical insurance.

Thank you so much for this post I never knew about the horseradish. I have used the garlic and honey with great results.

I am following the regiment for the last one month. Dec/Jan are the coldest months and is more suseptable to catch colds / flu etc. What I did was take two teaspoons of each (approx) and mix it in a jar.

I take half a teaspoon first thing in the morning and last thing in the evening before sleep. I'll probably taking it for along time as its become a habit now. One of the secrets of living longer is that folks takes raw garlic daily. This is the next best thing and I can tolerate the taste - It tastes better than licorice candy (a bit sweet from the honey).

Hi Izzy, I had the same problems, now either I make a cup of miso, put the garlic through the garlic press and add together with some parsley, coriander or chives which I quite like or else I mix it with my food before I start eating.

Garlic odors removed from mouth
Use a stainless steel spoon, folk, knife etc. Run it under water and rub or suck on it and the smell will be gone. And you can do the same for your hands. You can also use with oil.

Minced garlic on a slice of buttered bread 3 times a day. Right now Jan. 2016 I am using it after a round of ampicillin for nasty Strep B urinary tract infection. When I peed in the cup so they could analyze it it was full of blood. Very scary stuff! I started taking garlic yesterday and already I feel better. I even inserted it last night in my vagina just in case I have an over growth there. It helps to pierce the garlic with a needle and run a thread through it so it is easily removed.

When you say that the "garlic tea course" has helped clear up your toenail fungus, do you mean that you make a tea and drink it everyday? Can you elaborate? I'm looking to clear it up in my two big toes. And how long did it take?

Becki from Portland, Or:

Why not take old socks, fold them down so you can shove a quantity of turmeric in, then walk in it. Should work extremely well. You may have orange feet but keep them, it is beneficial. Namaste, Om

BETTER BUT WITH SIDE EFFECTS

I had a toothache caused by a filling that came out. At first it didn't hurt, but I must have gotten food stuck and it really started to hurt... a dull throbbing pain. After reading about the garlic remedy, I cut a clove and put it between my gum and cheek. It was painful at first, but eventually (5 minutes or so...) the pain went away... only issue now is my right cheek is swollen... the area between my nose and my cheek is very puffy and has been for about 12 hours now. it doesn't hurt, but not sure what happened???

Can you use garlic powder instead of fresh garlic for a tooth abcess?

It wouldn't hurt to try. Fresh is generally strong, but powdered is good, too. Try charcoal powder and clover powder, too. (Clove is good for pain.)

I forgot to add that the garlic/vapo rub mix does not burn. I was a little afraid at first but it didn't.

hi ted or others.

is it true that after i cut or chop 1 clove of garlic into smaller pieces, i must leave it expose to the air for at least 15 mins then only can eat it?

if i put those small pieces garlic in my mouth and chew it again, will it destroy the benefit of it?

thanks
chong

Hi Chong, leaving garlic to sit after chopping maximizes the beneficial compounds in it. Garlic does not contain allicin per se; it is formed in garlic after chopping or crushing. Letting it sit 10 minutes before cooking with it or consuming it raw is a good timeframe to maximize the formation of allicin. I don't think the chewing you'd do to ingest it is going to take away the benefits. If you're concerned, then just swallow small pieces whole like you would a vitamin capsule (that is what I do).

Hi I was wondering I have had recurring boils for over a year and seems like nothing helps. The antibiotics the doctor gives helps get rid of it but I don't want to go every time I have one I would be going to the doctor every month. But I heard that garlic was a strong antibiotic and I've been taking the pills that says on the front of the bottle 1000mg and been taking 4 soft gels a day for 3 months but I'm still getting the boils so what am I doing wrong ? Do I need to be buying the fresh garlic instead.... Please I need help with problem it's so tiring getting these boils all the time.

Hi Debby - It is turmeric you want to look into taking. Put a 1/2 teaspoon in your coffee, along with a tablespoon of Organic Virgin Coconut oil every day, and you will be boil free in less than ten days. I was amazed. Some people say that adding some hot pepper to it makes it work even better, but I never did. It is an aquired taste, so you may want to work your way up to it at half dose to begin. Best to you, Carly :)

Debby, I have suffered from the same thing. It is probably MRSA. Once your system has it, you might always have flare ups and is always in your system. But here is what I have done to prevent them or keep them away and Attack the boils head on By myself.

First, on the day you notice a boil forming (They are Solid as a Rock) then go and get some Acai Berry juice from the health food store ASAP and drink a cup in morning and cup at night. Your boil will be minimized the next day. Keep doing this until its gone in 2 to 3 days.

But if you catch The when it has gotten way too big already, then go ahead with the Acai Berry juice, however, You will also need to get some Milk of Magnesia and Hydrogen Peroxide from the Drugstore. Mix The Milk of Magnesia and H202 With a half and half solution in A small cap. Apply this solution to the boil every hour for like the next 4, 5 or 6 hours depending on how desperate you are. Do this everyday until it goes down, in about a day or two.

To make a stronger solution, you can go get some Betadyne or Povodone Iodine from a local drugstore and add a couple drops to the capful Solution. The iodine will further kill the infection under the boil, or the STAPH.

Also, another thing that helps, as a Daily routine and preventative measure, Is putting Neosporin in your nose with a Q tip everyday or every other day, to ensure that any Staph that is wandering in your body will die... I read that a Magnesium Deficiency could be a big part of this Staph Problem, so load up on Magnesium Citrate 600 mg daily or more to be safe. I got this information here on Earthclinic and from Ted. Go to MRSA Cures. Good Luck!

Pertaining to your problem with bloating, gas, upset stomach - I struggled with stomach ailments for 10 plus years as well as sinus congestion and now within the last 5 years asthma - I have been aggressively researching over the last 5-6 years about natural remedies for these ailments and have been learning alot about how to stay healthy. FIRST AND FOREMOST - check your diet - you mentioned eating meat and potato meals - 2 types of foods that may be highly suspect in causing gas and bloating - It may not be the garlic at all but rather your diet that may be the cause of your stomach ailments. I used to eat a diet heavy in meat and starchy foods like potatoes and lots of carbs - I ended up in the hospital with serious stomachs pains in 1999 that was diagnosed as Gastritis - I started seriously looking at my diet and over the next 5 years or so made some big changes in what I eat on a regular basis. My diet now includes things like whole raw vegetables, fruits, and good sources of proteins, like legumes and nuts, seafood too (especially Salmon) for omega 3 oil. I cut out as much sugars, processed foods and toxins from my diet as possible and limit my intake of meats and starchy foods. Now, I rarely ever have any stomach problems any more. I also noticed other health benefits after changing my diet - lost 15 pounds, haven't had any cavities for last 7-8 years (used to have 1 or 2 each 6 month apt.), plantar wart went away (I had tried everything else and couldn't get rid of it), eyesight improved (confirmed by eye doctor apt.). I am still struggling with some congestion and asthma however and continue researching natural remedies for this. I suspect environmental causes and am researching these (things like potential allergies, cat dander, smoky air, mold in home, and pollution from living in city). I read about ACV on this site about a week ago and had some success with it, also some success with garlic - I probably need to keep at it and try for longer period of time. So I say don't give up on the garlic as well as helping for stomach ailments - My dad had a quadruple bypass and was in serious trouble with his heart - my mom researched on the incredible benefits of using garlic to help your heart and he has made a complete recovery after his surgery about 2 years ago and looks better than ever (he is 78 years old!)

Put your sliced garlic in olive oil, it will keep it fresh for a long time, I've been doing that for a long time, try it and see the garlic how it stay strong.

How are you supposed to store it safely? Elaborate please, it may save someone's life

Oops, yes, I did mean MSM. Thank you very much for catching that. :)

go to A___ an online book store and check out page 41 in the Miracles of MSM book. That should help. Check online for discount vitamins or your local health food store for msm.