ACV & Baking Soda Tonic: Boost Health Naturally

I am taking Apple Cider vinegar, baking soda and Manuka Honey for arthritis. I am in the early stages and I feel it is easing the pain. I also want to lose weight, approximately 7 lbs.

This comes from certain minerals in the ACV that reduces the oiliness of skin, quite possibly the zinc content. Also, the baking soda will normalize most biological parameters by causing the body to be much more antioxidant, as evidenced by the negative ORP reading of the 2 tablespoon ACV 1/4 teaspoon, giving a rare reading -175 millivolts which is quite antioxidants. Most foods we eat are actually oxidants, which steals the body of electron, causing the aging process to accelerate. My own estimate of most of the foods we eat are between 200 to 500 millivolts which is quite oxidating. This even is also true for most mineral water we drink which are also typically over 100 millivolts. So the wisdom of drinking more water really doesn't apply. It only applies when we drink antioxidant water, and the only way this can be done is a small amount of lemon with baking soda added will allow the water we drink to be antioxidants, thus a simple fountain of youth.

Hi. Just felt compelled to write into the site and report on my ACV experience. I'm 42 and have suffered from a variety of ailments from the not too serious (acne) to the more serious (neurological). I started taking ACV "Ted's Way" with a bit of baking soda, 2TBS/serving, 2X a day (sorry, just can't do 3x a day due to my schedule). My skin is looking really wonderful, so much so that people have commented on how healthy and radiant I look! Since I was 9 I've had very oily skin, and now it seems to have normalized, neither oily nor dry. I'm pretty thin to start with, so weight loss was not really an issue for me. But I've noticed that I've definitely thinned out a bit more around the middle, and I feel more "lithe" than I've felt in awhile. My boyfriend thinks I"m nuts, but I think he's nuts with his stinky lecithin and yeast. : ) I enjoy making my fizzy "science experiment", and I make sure to brush my teeth afterwards, just to be on the safe side. I take it after meals so it's wise to brush my teeth then, anyway.

Dear Ted, Thank you, thank you, thank you. I had wrote to you on 11/5/06 about my husband and his throat clearing. This was an problem he has dealt with for around 15 years. I had put him on your ACV/Baking Soda and he added the citric acid also as his ph seems to always be way too high alkaline. It really seems to have worked and after all these years of trying different things. We are still a bit afraid to claim victory. It has been almost 2 weeks of not one bit of problem. It took about 6 weeks for it to kick in and go away. Now I have to say he had days where he took the mixture 5 times and always at least 3 times a day. If he had bugs he wanted them gone !!!! Plus he really likes the taste of this stuff. I wish I could see you to shake your hand and say thanks. DON'T GIVE UP PEOPLE, THIS STUFF DOES WORK !

Blood pressure and most modern diseases is that more than 90% of the foods eaten are acid forming and this tends to cause the food to stay in our stomach much longer than it is needed. When eating alkaline forming foods or sodium bicarbonate, the foods simply stay in the stomach LESS longer, solves constipation and thereby reducing weight, puffy eyes, blood pressure and other common problems. The colder the weather the more important it is to alkalize, since cold pressure and high blood pressure occurs more often because tiny blood vessels constrict. Diuretics and blood lowering medicine works on the principle on being alkaline formers, therefore lowering blood pressure, but this can be done safely just giving a chance by taking alkaline forming foods. Ted

ACV cures my bloating and hunger pain. Baking soda did wonders for me cure my acid reflux, bad breath, and sinus. I also use ACV and baking soda for my face as others mentioned on this site. My face looks great without foundation. No dark circles and puffy eyes. The information on this website save me from many health problems. Thank you so much to all the people who contribute to this awesome site and a Big thanks goes to Ted in Bangkok who seems to have such wealth of knowledge.

5 days without Nexium! It's a miracle. Ever since I started taking Nexium about 3 years ago, my acidity and heartburn have gotten to the point where even with the drug I would spend a few nights a month where I couldn't lay down and sleep because the pain was so bad. Then something made me think of searching on "Vinegar Acid Reflux" on the web. Not sure where that thought came from, but it could have changed my life (so far so good at least). I came upon this website and bought some ACV the same day about 3 weeks ago. Although I was hoping it would help me feel less miserable even while on Nexium, I couldn't dare hope I would actually be able to wean off the drug. 5 days ago I decided to try it. Instead of taking Nexium every day, whenever the acidic feeling hits I take the concoction (2 Tbsps of ACV and about 1/8 tsp of Baking soda in half a cup of water) and get immediate relief. Haven't woken up once in the past 5 days in the middle of the night and have slept better than I can remember.

I have two concerns for now:

1. The concoction is not exactly transportable. So what happens when I'm out for dinner or visiting friends and don't have it handy? I'll probably have to rush home.

2. Too much Sodium can be bad for the body, so wondering what the effect of long term use will be since baking soda is being used several times a day every day.

Thank you for your website. I'm hoping someday I will be completely pain free. For now I'm happy that when it hits I have a remedy on hand that isn't causing harm to other parts of my physiology. Let's help get the word out there. I strongly believe the drug companies for their own greed are creating pills for every ailment there is out there with total disregard to long term effects. My experience with Nexium is that I got hooked on it and couldn't not take it because the pain would come back 10 times worse than before I was ever on it. We as a culture need to return to home remedies as much as we can (using drugs only for severe illness) and turn our thumbs down on the greedy pharmaceutical companies.

This cure itself can permanently get rid of so many drugs on the market today. Its unbelievable that this remedy is not spreading like wildfire all over the internet.

I actually came across another website advertising on your website for home cures for acidity and charging for it. So thank you for keeping your website free and honest. It works, the info is free and the ingredients are cheap. Its nothing short of a miracle for me!

ACV and Baking Soda: This really works! I have twin boys both with asthma and allergies. Both on Asthma allergy medications. Also getting allergy shots. I put them on ACV and baking soda with lemon. Over a short period of time we were able to take them off all meds and shots! They have caught less colds and when they do they are short lived compared to the past. We have been drinking this mixture 2 times per day now for about a year and we are doing great. Thanks for this great site and all those who share. Warmest Regards, David

I have been drinking three 20 oz. bottles of water with 1/8 tsp. baking soda and 2 T. ACV a day for a week. No more aches and pains. Haven't had a headache in a week. My hip, knees and shoulders ached daily before the ACV. My energy level is up also. And this isn't organic ACV, just the store brand. Looking for the organic, but having trouble finding any locally. But determined to find. Thanks for this website.

Dear Earthclinic, I just mixed 2 Tablespoon of ACV with 1/4 Teaspoon baking soda in 8 oz of water as mentioned by Ted. However, the pH strip tested a 5.0 acidity on this mix. I then added another 1/4 teaspoon of baking soda and remixed it and tested it again -- this time the solution became neutralized to 7.0. So perhaps the correct mix should be 2 TBS of ACV to 1/2 TSP of baking soda? Just wanted to confirm with you all. By the way, I drank this today and my cold seems to be melting away! My coughing has stopped (after several days of cough attacks) and I am so relieved!!! Thanks so much for such a wonderful site!!! I am learning something new everyday! Regards, Citrine

Hey guys. First off, I've been following this site for some time now. It's great -- I recommend it to everyone. My grandmother used to take ACV years ago and I'd try it and it was horrible to the taste. So since i have been really getting in to natural medicine. I started taking acv in a pill form. and it gave me a yeast infection. YES, I'm a man with a yeast infection. It's horrible and my pH is always acidic. I'm also a vegan. no meat whatsoever.. I have been like this for 10 yrs, so I read about Ted's baking soda trick. I tried and threw up. I'm a wimp. so what i did was open up the acv pill, empty half of the powder out, and put baking soda in its place. I take two a day every other day.. OMG I tell I woke up this morning and shot outta bed and ran around the house. my wife thought I was nuts.. I told her I have so much energy. I always wake up tired. and aches. TED I LOVE U!!!!!! Wish there were more people in the world like you. Thanks for helping us. Anthony

Thank you for this site. I have a very high insurance deductible and going to the doctor cuts into my food bill! I have been sick for three weeks and the quality of my life has suffered. I went to the doctor who told me take sudafed. I did and it helped very little. Today I woke up from a nap and just started crying. I just couldn't stand the pain and how tired I feel constantly. I tried the ACV and it worked at first then stopped. I then tried it by adding baking soda and it was amazing. I hope it continues to work. For now at least I can get some sleep. I love this site.

I take the ACV formula 3 times a day. I take 2 tbs Organic ACV 1/2 tsp Baking soda in 8 oz of water in the morning and evening, at midday I take 1 tbs ACV 1/4 tsp baking soda in 4 oz of water. This has worked GREAT, I sleep better, my allergies have greatly lessened, and I haven't taken my Prilosec otc (omeraprazole) since I started the ACV Baking soda 3 weeks ago. The whole process seems to be getting better as I stick to this daily regimen. I take it for 5 days on and then 2 days off. My first question is what can be done during the 2 days off to help with acid reflux since we are not supposed to take the ACV Baking soda during the off days. Is it just a matter of eating less or certain foods or can we take a little baking soda with a glass of water before a meal during that time? My second question is although my constipation issue is getting better since taking ACV, I have had a little bit of blood from straining? Is there anything I can take to help those blood vessels from bleeding during bowel movements? Thanks, Russell

Hi i am a 22 year old female,I started taking 2 tablespoons of acv mixed with about a quarter of a teaspoon of bicarbonate of soda mixed in about 8 floz of water (250 mls) for about a week now.I do not suffer from any illnesses so im just taking it for general well being. Verdict: I have a lot more energy and feel less tired towards the end of the day, and I have more regular bowel movements, I have increased saliva production(is this something good?). Also I feel that it has improved my mood as i feel much happier and cheerful now.I don't know maybe its all psychological or maybe its the acv working. I have two questions for anyone who can answer this question (maybe ted from Bangkok can ans this)here in england we only have baking powder or bicarbonate of soda in the supermarket.We don't have anything called baking soda. Could someone please tell me which one i should use? Also I am using aspalls organic cyder vinegar from tescos. Again, I cant find the _______ vinegar with the mother in it. .Is the vinegar I'm using effective as it doesn't contain the 'mother'. and if anyone here knows where I can get hold of some vinegar with the mother in it in london please let me know. Also one unpleasant side effect is that my teeth and tongue feel really funny, like they are coated with something is this normal?your answers to my questions would be greatly appreciated .Thank you.

I tried to get some answers about my daughter's recurrent cough and colds and somebody gave me your site so I immediately search it. I don't know how to thank you enough because for almost a month now my kids are taking this apple cider vinegar honey-lemon with baking soda and it's really working. I stopped all medications though her cough and colds are still there because she has allergy, she now sleeps pretty well at night. One thing more, ACV has helped me a lot, I am hypertensive and I was diagnosed with Chronic Pancreatitis but after almost a month of taking ACV my blood pressure went down to 110/75 and also my amylase result went as high as 133 which is above the normal 40-110 but when I got the result today It went down to 111 which is almost normal already. I will continue taking ACV and will keep you posted. Thank you so much for your wonderful site. I'm praying that more people would find your site and that they will benefit from it. May God continue to shower you with blessings. God bless you and your family.

Thank you Ted, I had back discomfort for a few years. I bought shoe inserts, heating pads, creams for pain, and a new mattress. Each of these things would help temporarily. I started your ACV/baking soda remedy last night and I slept well. This morning I awoke to very little pain.. it feels like the inflammation is almost gone. Like the other responders said.. I had new energy, better attitude, no yeast itching, and space to fasten my tight jeans. Whatever it is, this is great.

Ted I want to thank you for your remedy with vinegar and baking soda. I used it about 2 months ago with very slow results. I thought about it and came up with this remedy I detox my body. I realize that my colon and liver were so full of food that I did a colon cleanse, liver cleanse and kidney cleanse for 30 days in combination I lost 22 lbs. My food consist of only from the ground food that was organic. I have had so many comments at how great I look on the outside but I have been taking the Vinegar and baking soda now and I feel absolutely wonderful on the inside. I can actually make the comment that there is nothing that hurts on my body inside and out. Thank you...