Eczema
Natural Remedies

10 Natural Remedies for Eczema

Cold Wet Wrapping
Posted by LN (England) on 03/13/2021
5 out of 5 stars

I have found wet wrapping the only thing to give relief from eczema (as I thought it was anyway, self diagnosed, extremely dry, cracking, lumpy and red itchy skin) on my legs.

The procedure is to soak and wring out bandages in pure cold water. Then cover with a dry layer and clingfilm. Leave at least 2 hours up to 5 hours then be prepared for tremendous improvement as you gently unwrap.

Cucumber Juice
Posted by Arlene (Oakland Park, Fl) on 11/10/2018
5 out of 5 stars

Cucumber juice for eczema

I have been suffering with eczema on my hands for several months now and the itching is making me go out of my mind. A friend gave me several cucumbers the other day and not knowing what I could do with them I juiced one. Within a few hours I felt the itchiness and pain seemed to be dissapating. I began to wonder if the cucumber juice was really helping. I have John Heinermans book "The Enclycopedia of Healing Juices" and he does state that cucumbers are quite helpful for skin itchiness. I will continue to juice my cucumbers and if you don't have a juicer, a blender with some water will work as well or even rub slices on your skin. I hope this helps someone because the suffering is almost unbearable and depressing.


Multiple Remedies
Posted by Michael (New Zealand) on 10/31/2018

Hello Deirdre, I am sorry to hear that you are poorly?! Not good. I wonder if you might benefit from trying Flax Seed Oil, which, (among other claimed benefits), has the possible potential of improving skin conditions. Mine is a New Zealand, organic, cold-pressed, extra virgin oil that is supposed to be traceable from "Soil to Oil" (love that bit) and has Omegas 3,6 and 9 as well as natural vitamin E in it. You cannot use it for cooking, as it has a low smoke point but we dribble / "drizzle" the smallest amount over our evening meal reasonably regularly. Think it has helped my dandruff somewhat. Check out if you can rub it in?? It is also supposed to benefit joint and heart health, brain and cardio-vascular functions but WHAT are they compared to the dreaded dandruff which causes Social Death and Gradual Disintegration??!!

P.S. and FYI.... in the Kiwi vernacular the term "gummy" refers to an article of footwear more properly known as a "gumboot" (or "wellington" if you happen to be British). Invented by the Duke of Wellington when he was presented with the problem of keeping his feet dry at the Battle of (wait for it) Water loo... and the rest is history as they say. Megan and Harry have just to-day participated in our Gumboot Throwing Competition. Being a Royal can be such fun at times. So, if you have taken to eating your gummy, I would be tempted to earnestly beseech you to immediately cease and desist this unhealthy practice as contraindications may ensue.

Cheers from Down Under and get better ASAP. Michael


Cod Liver and Evening Primrose Oils
Posted by Healed37 (San Diego, Ca) on 05/15/2017
5 out of 5 stars

Cod liver oil is amazing. I did like suggested 3x's a day, plus I added Evening Primrose oil recommended dosage on bottle since I'm in menopause and think that this flare up was a result of my hormone change and could help. My hands were the worse and completely raw, swollen, red, peeling constantly, and felt like bee's stinging me constantly. I could hardly bear the pain and read all the suggestions on here. This one made sense to me and gave it a try. I've been doing this regiment for a week now and hands are normal size, not red, not peeling, not itchy, and not in pain. I will continue for another week until I see it completely healed...but rejoicing...because I'm almost there! Woohoo...I'm a very happy woman for this cure!!!

Activated Charcoal
Posted by Forloveford (Lethbridge, Alberta, Canada) on 02/27/2013

I have suffered from eczema for 14 years, this past year it has gotten out of control due to high stress and anxiety. Recently my Husband had an abscessed tooth and I looked on here for some remedies when I came across the activated charcoal, it draws out toxins so he used it and it drew out the abscess (in the bone) in two days, he is now pain free.

Anyways, I have been unable to sleep through the night or even function normally for months, I got another rash on my hand and decided to take some of the poultice I made for my Husbands tooth and put it on my new rash. I left it on for a few minutes and washed it off, which proved to be the most frustrating part of this cure!

A few days later (which brings me to today) I ended up itching severely on my lowers legs, this has been my area of most irritation, I popped open two capsules and mixed them with organic coconut oil and applied it to the most painful areas. WARNING; this stuff will stain everything: skin, clothes, tubs I mean EVERYTHING! I ran a bath as I allowed to stuff to sink in, grabbed a book (after washing my hands a million times) and got into the tub. I stayed in for about 20-30 minutes after which I proceeded to wash my skin over and over and over with an organic all natural bar of soap and a clean washcloth (I wash all my laundry with a solution of borax, grated and diluted organic lavender bar-soap and a few drops of lemongrass essential oil, this has helped allot with my skin irritation and allergies) My skin was a dingy grey after wards and so I drained my black rimmed tub and showered, again washing my skin thoroughly but not too much as to irritate my skin again, then I washed out my tub, dried off with a fresh towel and relaxed for a few minutes (this I found to be highly important in stress management, which contributes to eczema).

My skin never felt better and I actually had some energy. I still have black lines and dingy skin but I really don't care, it will wash off the next shower I have. I have also decided to take one charcoal tablet a day to help with the IBS I frequently experience and know that it contributes to low immune function and the plethora of health issues I have faced since I was about 10.

Anyone with severe skin issues I highly recommend a healthy non-gmo diet, elimination of industrial chemicals in household products, elimination of fluoride and as odd as it seems placed in this list: Inner Child therapy (I find the teachings of Thich Nhat Hanh the best, he treats the body, mind and world as a whole) Most of these immune issues stem from severe stress and trauma experienced during childhood, things we didn't and still have not faced that resurface as health problems.

Recipe for skin poultice:
- 2 caps activated charcoal Aprox. 1 Tbls
- equal amount of Organic Coconut Oil
- Mix together and apply for at least 30 minutes.

Like others have stated you may experience a urine-like smell and this indicates that it is working (not sure why, will have to look into that) First time I did this I smelled urine, very strongly in the tub until I washed the charcoal from myself and the tub, its gross and quite pungent, perhaps this is the toxins that are drawn out? If anyone has information on this mechanism please reply with your info!

An FYI in case anyone is interested, I have tried the prescription meds since I was very young, every other home remedy on this site as well as other but nothing has provided the immediate relief I experienced from the charcoal poultice. The itching, burning, swelling, redness, and small pimple-like lesions have disappeared all that is left of it is the scabs where I have scratched so much I opened the lesions.

Please drink plenty of fluoride free (if possible) water after ingesting or applying charcoal as it dehydrates the body.

Kefir
Posted by Christy (Lawrenceville, Ga) on 12/12/2012
5 out of 5 stars

Hello, I just wanted to share of my experience with milk kefir for my son's eczema. He has suffered with eczema since he was 3 months old. It was so severe that his pediatrician had to give him antiobiotics. I read about milk kefir (live cultures)and I purchased the grains and gave it to him everday when he was old enough to drink milk and within 1 month it completely resolved. We stopped giving him steroids and ointments and epson baths. This was truly a miracle for us. We praise God.

Ocean Water
Posted by Jackie (Lancashire) on 03/22/2016
5 out of 5 stars

I suffer from eczema on my hands and feet and whenever I go to the seaside, if I put my hands and feet in the water, it takes my eczema away as well. I can't wait to go back as I have had a flare up again.


Zinc
Posted by Lou-lou (Adelaide, Sa, Australia) on 04/17/2010

I have posted twice on this fantastic website before, so I will try to keep this one brief!

I have recently read that Eczema is mainly caused by deficiency of zinc in the body. Taking zinc supplements or foods rich in zinc will help in restoring the healing property of the body and treating eczema. Zinc promotes the synthesis of collagen, which is a necessary element of proper wound healing also.

Foods high in zinc are beef, lamb, pork, crab, lettuce, avocado, banana, cauliflower, cheese, egg, milk, yogurt, wheatgerm, seeds such as pumpkin, squash and watermelon, and oysters top the list. So if you are an oyster lover like me, dig in! :)


Apple Fast
Posted by Pondera (Juneau, Ak) on 04/11/2010
4 out of 5 stars

3 day Apple Fast cured Dyshidrotic Eczema

I developed dyshidrotic eczema on the palm of my right hand and in between my fingers in Sept/ 09. At first I developed a rash that weeped directly where I had a ring on my finger.. I thought maybe the nickel in the ring triggered it. Hydrocortizone cream did not cure it, although it provided immediate relief from the itching. The rash than spread to in between my fingers and on the palm of my hand. It was awfully painful.

I tried massage therapy for stress and repressed emotions and found that it started to heal directly after that. I also had three or four sessions of acupuncture and realized it was healing after that too. But it wasn't gone completely.

So I began a THREE DAY Apple Fast for persistant Acne problems. Hoping to clear up my face and in the process it COMPLETELY healed my eczema. You see it all starts on the inside, in the organs, in this case, the large intestine or colon.

Here's what you do:
For three days eat nothing but peeled Red Delicious apples or Golden apples. They must be peeled. And you can eat as much as you want all day long. (I ate about 6-10 a day)And drink a ton of water ! at least 60 oz. a day.

At the end of each day, you have to do an enema to remove all the apple you ate that day. The Pectin in the apple absorbs the heavy metals and toxins from inside the colon and then each day it needs to get passed or the results won't be as good.

You can buy a Fleet Enema from most drugstores, and just follow the directions. However, you have to use it 3 times. You do the first flush lying on your right side, then on the left, and then again in the knee-to-chest bowing position. For a total of three flushes. Remain in the positions while you're holding it in. (Since a Fleet enema only has solution in it for one flush, on the 2nd and 3rd flush you just have to refill it with warm tap water) After squeezing all the fluid in, you hold it inside you (for 2-5min) until the urge to expel it is very strong...then get on the toilet and let it go.

It is very important to remove the apples each day, but only do the enema flush once in a 24 hour period. On the first day you may not see a lot come out, but the 2nd and 3rd days you will. If you have really severe cramps you can do it earlier in the day.

On the third and last day, you may have two tablespoons of olive oil and a couple glasses of Welch's grape juice in the evening to prepare your digestive system to be eating again the next day. You will want to start out with easy food, like soup and crackers, don't run to McDonald's or something. And do an enema on the fourth day as well, just to make sure you got everything.

This apple-fast is done primarily to treat acne, and the results should last for months. My skin is cleared and softer than ever! And my eczema is gone for good too! You will notice things changing by the 2nd day. Sometimes your acne can get worse for a bit, but that just means your body is detoxying. Stay with it. And NO CHEATING whatsoever. You may have a few cups of green tea throughout the day.

Be easy on yourself. Don't exercise a bunch, or stay up late, or what's really great is if you can get work off. Take a hot shower if you get a headache (normal) and just be good to your self. When you're hungry, distract yourself, go for a nice walk, watch a movie, play music. LOTS OF WATER AND LOTS OF APPLES and say goodbye to eczema!

There is a body-mind connection with all things. The Colon is the organ that allows us to literally "let go of crap" so sometimes when we are emotionally plugged up we experience problems with our colon, that end up showing up on our skin. It is our body's way of talking to us. Let me know if you have any questions.. and good luck...you can do it! God Bless

Turmeric
Posted by Nadia (Palm Coast, Florida) on 04/04/2009
5 out of 5 stars

Turmeric skin cream (Aurvedic medicine) helped with eczema. My two year old son has had an eczema since he was three months. It was bad, involving I'd say 90% of his body. We tried changing diet, different creams,steroids...nothing helped until we found the turmeric skin cream (somebody recommended it on this website). It worked like a miracle for my son, his skin turned soft and eczema free within hours!!! I strongly encourage all to try the cream. You may find it in any Indian store, or online. The eczema still comes back now, but it's just a few spots on his body, and the cream usually takes care of it very fast... we also use this cream for my teen age daughter for her acne- it cleared her face.


Iodine
Posted by Gwen (Toronto, Ontario, Canada) on 02/23/2009
4 out of 5 stars

I have been suffering through a 16month eczema outbreak. Nothing has worked for long. I have tried every natural remedy under the sun. Spent a fortune on creams that don't work. Only relief I had was in France during the summer - very hot, & sunny. I've been gluten free for 3 months (worked last time I had eczema, but no relief this time, so far). I may be sharing this prematurely, and maybe it won't last, but I've been itch free for almost 24hrs! The itch has driven me mad - and I have done lots of damage to my skin because of itching. To be itch free for even a day is heaven. I've been researching iodine & eczema. Bought the 10% povidone iodine at the drug store applied as directed and hardly an itch since. One site said to put vitamin E oil on top of the iodine, which I did after the 3rd application of iodine. It is suggested that you apply it 2X a day. Even put it on my face this morning and the itch stopped. There is a decolourized iodine, which I couldn't find - the iodine will stain clothes when wet, but dries in 10 seconds and then no staining. Can't hurt to try & inexpensive too. Nothing else has relieved the itch as well - with no itch maybe my skin will begin to heal? Good luck.


Iodine
Posted by Lisa (Coto de Caza, Ca) on 11/27/2008
5 out of 5 stars

Paint on povidone iodine twice daily on eczema patches. Worked on my 3 year and it's cheaper than the prescription drugs. Don't use iodine tincture since it has alcohol and will sting...especially for young child who scratches the eczema until it bleeds. Since the iodine stains clothes, I put large bandaids over the areas on his legs and arms.

Activated Charcoal
Posted by Susan (Dania, FL U.S.) on 11/14/2008
5 out of 5 stars

I have a skin allergy,that a dermatologist identified as being eczema, It appears between my knee and ankle on my left leg. over the past 40 years it started about the size of a quarter and for the past 10 or 15 years had grown to cover and area of 4in.by 4 in.....I started taking the charcoal capsules twice a day, each capsule aprox 280 milligrams..the lesion has shrunk to about the size of a quarter..no more itching and burning etc,also whenever i feel an sinus allergy attack i take the charcoal..i reduce the amount that I take when the symptoms reduce.


Iodine
Posted by Sharon (Boston) on 09/29/2006
5 out of 5 stars

This is the most successful remedy combination I have experimented with for dermatitis!

I have had itchy dermatitis on and off around my nose for about 10 years. It was triggered after working in an office in Los Angeles for a man who smoked all day long (illegally of course, but he was a top entertainment executive so no one complained at that point in time). After years of smoking, the cigarette smoke was embedded in his furniture-- that's a horrendous smell to someone whose never smoked. Plus, think of all those microbes! At any rate, it took about 3 years to clear and then came back every time I would get around old, furniture embedded cigarette smoke. Psychological response? Maybe! At any rate, it came back again this summer after a few months' respites.

But this time, I am happy to report that after years of playing around with every prescription and supplement under the sun, I think I have finally hit upon a dermatitis cure! It will only cost about $5... $.79 for the decolorized iodine, and $4 for a bottle of vitamin E oil. Here is my cure:

Using decolorized iodine for the face, take a q-tip and dab the dermatitis with iodine. If this is not on your face, you can use regular iodine. But it will stain you orange for a few hours.

If your dermatitis is on sensitive skin around your nose, like me, it will burn like crazy when you apply the iodine. Don't inhale the fumes while it is drying (takes about 10 seconds to dry). After it dries, apply some natural vitamin e oil. I open a large capsule and use that for several days before it runs out. Your skin will redden from the iodine and dry out, but the vitamin e will heal it and keep it from flaking. Keep this area moist with vitamin e oil all day and night if possible.

Do the topical iodine for 2 days, 3x a day. After the 2nd day, cut the iodine back to 1x a day. However, you will still want to keep the vitamin e oil on all day. After 3 days of 1x daily application of iodine, cut the iodine back to every other day. Continue every other day for 10 days (or less). Keep up the vitamin e oil every day until the dermatitis has disappear completely.

Let me tell you, the iodine and vitamin 3 oil starts to work on clearing up the dermatitis in about 24 hours! Initially the skin will look red and inflamed, but don't worry... the vitamin e speeds up the healing process.

I hope everyone with dermatitis (even perioral dermatitis) will try this cure. My particular form of dermatitis is one of the trickiest to heal so I am thrilled to maybe have a cure! I will let you know in the future how long this holds before I have to do the iodine again. Hopefully, never! Thanks.

2014 Update:

Took me MANY years to figure this out but it turned out my issue was a vitamin d deficiency. The iodine cure lasted for a few years and then came back. It finally went away permanently with vitamin d serum 20,000 IU per day for two weeks.


Sunlight
Posted by Alex (Thessaloniki) on 07/27/2022
5 out of 5 stars

Sunlight (or UVA and UVB lamps) for Eczema

I've tried many things for my eczema on my lower calves. Nothing worked like sunning. In the summer due to the high temperature and sweating it becomes inflamed. I've learned that there are UVB therapy lamps for eczema. Ultraviolet light can remove white blood cells that provoke an allergic reaction and are under the epidermis. UVA radiation has less energy but goes deeper into the skin. So why don't try UVA plus UVB therapy for free with sunning. Just 5 minute every other day had total elimination of my eczema and very red and itcy spots. While sunning one must gradually increment in order not to get a sunburn.

If one doesn't have a lot of sun here are the UVB ot UVA devices. Doctors say UVB monochromatic 311nm therapy is safer for skin cancer.

https://www.ebay.com/sch/i.html?_from=R40&_trksid=p2380057.m570.l1313&_nkw=uv+therapy&_sacat=0

In the image I added below, shows that my skin is somehow red in the area with red itchy dots like mosquito bites.


Avoid Gluten
Posted by GC (Georgia) on 06/27/2021
5 out of 5 stars

I was diagnosed with Eczema in 2010.

After suffering for a length of time, I realized that I could easily control it by diet choice.

Since Eczema is an auto immune issue, I realized I was triggering the reaction.

So I eliminated gluten only and it went away within a week.

To test this theory further, I reintroduced gluten and within 12 hours. the flare ups started. Then eliminated the gluten and gone.

Lifetime adjustment in diet is my only route.


Old Fashioned Rolled Oats
Posted by ThankfullyItsNotWorse (NJ) on 11/15/2020
5 out of 5 stars

Take 2…

After having a pretty bad bout of poison ivy on my arms, I was prescribed a steroid cream. Shortly after that my hands started breaking out with what I thought was still poison ivy that was still on my boots or other items I may have touched after. Eventually I got to the point where I wasn't sure if it was in fact still poison ivy on my hands. Long story short, I went to two different dermatologists. One said it was probably Granuloma Annulare while the other said it was probably Eczema. Both agreed, however, that it wasn't poison ivy and that it was probably caused from my skin being compromised (i.e. good bacteria) on my hands.

I used to use a lot of hand sanitizer and wash my hands a lot because of the type of job I have. Anyway, after using their creams that they prescribed, getting good results at first and then my condition getting worse (mind you, one dermatologist actually prescribe a cream that had alcohol in it- go figure right), I decided to go natural and with the mind state that I had to rebuild my skin on my hands.

Initially I was using a mixture of oils that had both restorative and anti-fungal/bacterial properties as well as a new method for my hand washing. This worked for a while, but then I was having issues again.

So what I have done and this has been the best results hands down is soak my hands in Old Fashioned Rolled Oats (organic). That is, 1 to 2 cups of Old Fashioned Rolled Oats blended/food processed down to powder with warm to hot water in a bowl where my hands are fully submerged. I use a Bullet mixer. (By the way, hot water, as hot as I can stand, relieves the itch for some hours! )

Make sure it's mixed pretty well. I soak my hands for 15 to 20 minutes. After I pat dry and I use Aveeno Eczema Lotion. At first, I soaked twice a day until I got results then once a day and then once a week or so for maintenance. I also use the Aveeno Lotion at least twice a day, more during winter or if hands are dry. I also use the Aveeno sensitive body wash soap as soap for my hands. I found not letting my hands become dry helps a lot and keeping hand friction to minimum, especially the areas that get affected (i.e. the tops of my hands). I also minimize the amount of gluten I eat, especially bread, and eat as healthy as possible with minimum sweets, while still enjoying life! :)

Oh yeah, and I stay away from hand sanitizer too as much as possible and don't overdue washing my hands. If I must, again, I focus on the parts of my hands that actually touch (i.e. the underside of my fingers).



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