Eczema
Natural Remedies

Effective Natural Eczema Treatments for Soothing Relief

Flax Seed Oil
Posted by Katherine (Copenhagen, Denmark) on 04/06/2012
★★★★★

I love this site! I recently tried cold pressed flaxseed oil on my eczema which was around my mouth, nose and eyes. As soon as it touched my sore skin I knew it was the right thing I was doing. I had tried so many creams over the years, but this worked! I applied the flaxseed oil in the morning and in the evening before bed time. I also drank 2 tablespoons daily. I can't believe it was this simple! A footnote would be to mention that because the eczema is worse in the winter I took a vitamin D supplement - I figured that my body could use it as we don't get much winter sun where I live.

2 weeks later since starting this treatment and it has almost all gone. I can finally leave the house!


Cold Showers
Posted by Meagan (Logan, Ut) on 03/11/2012
★★★★★

Cold showers always have helped my eczema when it flares up. The cold water makes your circulation go faster and the cold water itself purges toxins from the pores in your skin. This helps acne as well.

You can rub almond, coconut or olive oil on afterwards for extra moisturizing.


Apple Cider Vinegar, Cold Showers
Posted by Paras (Louth, Drogheda, Ireland) on 02/12/2012
★★★★★

Hi guys, I have had eczema for a good part of five years. I'm sick and tired just like the rest of you guys.

stumbled across this site and saw the apple cider vinegar remedies. I ordered it online and it actually does work if you apple it more so then drink it. just get some Apple Cider Vinegar with same amount of water. soak it in cotton. Apply it on affected areas. it will sting at first but the sting dies soon.

Another thing I did to improve my eczema is drink plenty of water and take cold shower! Oh yeah and also try to avoid foods that flare up your eczema! Curry is a big no-no for me! The cold shower is the best method for me! It is ver effective and seems to me like my uncurable eczema is cured.

Just sharing with you guys because what it can be like having eczema..

hope u guys beat eczema!


Neem Oil
Posted by Fazeila921 (Atlanta, Ga) on 01/21/2012
★★★★★

I read online that neem is good for eczema. I happened to have some neem powder at home that I purchased for use on my hair and face masks. I decided to try the powder in a warm tub of water and soaked in it. It took the itch away immediately. So, the next I purchased 100% organic neem seed oil from Whole Foods. I rubbed it on with a little tea tree oil and I felt instant relief. I put it on the next morning and again the following night. The eczema subsided! Now I am left with the really ugly dark scars from the eczema but it is flat, no longer red or itchy and on my way to recovery.

Warning: Neem seed oil stinks!! It's like a cross between onions, garlic & cabbage soup. This is how it smells normally. Very unpleasant but it works. I will definitely keep a bottle handy just in case I have another episode.

P.S. I've tried using tea tree oil alone for eczema in the past and it didn't really help much. I also tried applying apple cider vinegar and it burned like hell and didn't help much either. It was the neem that zapped away the eczema for sure.


L-Carnitine, Flax and Borage
Posted by Gautami (Uk) on 10/23/2016

Thank you for posting that info, Dianne, it really makes sense for me, I haven't had eczema for 20 yrs, but had a recent flare up on my chin and under my eye. What's changed in my habits?

1) I switched from a more expensive omega 3-6-9 balanced supplement which included Eve Primrose Oil (GLA) to a cheaper Flax seed oil and have been taking a high dose for some muscoskeletal inflammation. It worked for that but maybe I overdid it and now have an imbalance.

2) I lost over a stone on the intermittent fasting diet where one only has 500-600 calsa day for 2 days a week. However I upped my coffee consumption those days and I work out. The combo of fasting, exercise and coffee would cause my body to metabolise triglycerides/ fatty acids from my own adipose tissue (fat)

I have been trying ACV, coconut oil, Citricidal and allsorts, but nothing has sufficiently worked. I have the qualifications and the knowledge but I didn't make the connection regarding my own body and EFA metabolism til I read your post, Dianne. Thank you for sharing! And thank you Earth Clinic!

PS that might be why the lady above found yeast worked - nutritional yeast contains active ingredients integral to the fatty Acid metabolism process.


Apple Fast
Posted by Ana Lucia (Mexico City, Mexico) on 12/28/2011
★★★☆☆

WORKED TEMPORARILY

Apple fast for Eczema

It worked wonders for the three days I followed the instructions provided by someone else that posted way before me. I was so amazed that I did not need any additional encouragement to keep doing it. However, on the fourth day everything started to go back to "normal", meaning, itchiness, blisters, rash, aching came back. I guess that it only works because you are detoxing yourself; but the moment you go back to your regular eating habits you throw everything to waste. I am currently trying to see if there is any food allergy that might be triggering it as I have already tried two dermatologists, a homeopatic doctor, the apple fast and coconut oil (both rubbed and eaten) and nothing has worked for me yet. I need an urgent cure as I am mother of a 4yo and of a 15mo and you can imagine how painful it is even to hold them!!!


Vitamin D-3
Posted by Nestman (Provo, Utah) on 12/21/2011

I have dealt with this itchy problem for years. Over time I started realizing my situation was worse during the winter months when I would spend more time inside. Then I read somewhere on the internet that most people who work indoors do not have enough vitamin D3, which is the sunshine vitamin.

I realized that I should start supplementing and started off at a low dosage of 1,000 IU per day, then 10,000 per day and then finally I jumped it up to 60,000 IU per day and I totally got rid of the problem.

I only boosted my dosage after reading lots of information online, including stuff on the Vitamin D council website, Dr. Mercola, and interesting videos on youtube.

Now that my eczema has been eliminated for good, I have lowered the dosage down to 20,000 IU per day. Oddly enough, the government's recommendation for this important vitamin is only 400 IU. That amount is just barely enough to keep Rickets away.

As always, do your own research to determine what dosage will help your severly depleted body. Also, it may be a good idea to have a blood test done so you know what your vitamin level is in the first place.

May the Lord bless you on your question for knowledge and health.


Acidophilus
Posted by Jeff (Detroit Metro, Michigan Usa) on 10/09/2011
★★★★★

I have been taking Acidophilus with Bifidum wafers for one week now and it has provided me with relief from my eczema. I now feel like myself again, and can actually sleep without Tylenol PM. Don't forget to moisturize problematic areas after showering.


Apple Fast
Posted by Ashboo1 (Chicago, Il) on 08/19/2011
★★★★★

I am sick of pill pushing doctors, so I thought I would try the 3 day apple fast for eczema. It works well! I have severe eczema on my entire body (back, knees, elbows, neck, scalp, chest, arms, and ears) and have tried it all. I'm looking for healthy, and this is it. Thank you.


Multiple Remedies
Posted by Dilesh (New Malden, England, Uk) on 08/15/2011
★★★★☆

Hi,

This is my first ever post about my eczema. I have been suffering since 9 and am now 31 years old. Ive seen every kind of doctor, a psychiatrist, chinese herbalist, ayurvedic and a portugese specialist, to no avail. I guess I gave up. Over the last 3 years I have been fighting a real battle, at times wishing I was not alive. However, I have learned there is fundamentally something wrong inside, I tried giving up the steroid creams and using oils like Neem, Tea Tree, Borage, Vit. E and others but, was continually shedding dead skin, and what I thought was meant to happen using oils, only dried my skin out even more and had to deal with waking up in a sea of skin every morning.

Around 3 months ago I stumbled upon Apple Cider Vinegar, and started taking baths, immediately my skin was closing up the wounds and I was on my way, however, it still didnt stop the itching. Great after scratching but, the eczema was not clearing up.

Next step, my diet, now I try to eat only Fresh & Natural, nothing out of a tin, no fruit juices, etc I have learned that Seb Derm on face is caused by fungal and found that mixing ACV and soda bicarb with water and spraying it on then showering gets rid of the fungus

The worst thing about my condition is when my face got all white from skin cells flaking off and dry scales appearing on my face and nothing would take it away. I can only dread what people would think when they saw me.

For the past 2 months I have gone on a very strict diet, of eating fruits in the morning and throughout the day, eating dates, nuts. I do eat canned tuna or sardines as I need the protein for the gym, though have been told to stop this also.

In the morning I drink Aloe Vera and Amla juice mixed with water and before bed.

Also taking Guduchi pills twice a day, however, I researched further and found that taking Vitamin B can help, B3, B5, B6, Biotin, Acidophilus and vitamin D. The main issue with B6 is that it makes me itchy for 20 minutes, though, it is definitely doing something and found that taking the B vitamins allows me to sleep without scratching.

Apart from my skin geting aggravated, it has started to heal. My skin colour, (brown, Im inidan) is coming back. It used to be a mixture of brown, grey from all the steroids and exposure to sunlight.

My only concern now is where I had Seb Derm on my face, which I'm controling by spraying a mixture of ACV and Soda Bicarb. has cleared but have got open open wounds that itch. Im trying to find a way to close them up, and think Zinc may help. Would love to hear what anyone thinks...

Wish everyone keeps strong and its so easy to give up... But, you can control your eczema and by building up your immune system your eczema can remain at bay... Im still fighting and I wont give up.... God Bless you all....

If theres anyone that wants to discuss further, contact me please on dvyas99(at)hotmail.com


Gluten-Free Diet
Posted by Jack (Tokyo) on 06/13/2011
★★★☆☆

WORKED TEMPORARILY

I agree with Dpayne about gluten intolerance. I eat a paleo diet that excludes all grains, legumes, and sugar. All my food is cooked at home so that I can cook everything from single ingredients. I believe that my gut was able to process the apples without inflammation, which is why outbreaks stopped during the fast and I had the breasthing space to heal up. I am really on a mission to find the cause of this eczema!

So, after the 3 day apple detox my hands and feet became completely clear. It was so great having them back again. I started back on my paleo diet and very gradually the vesicles began appearing again. It's now 20 days on strict Paleo since the end of my apple detox and my hands are back to full outbreak status.

I have been tracking all foods that I have eaten so I know the culprit is in this list. In Japan you can only test for 13 allergies per blood sample for some reason, so to kick off with allergy testing for these foods:

tomato
white potato
lamb
chicken
beef
pork
carrot
sweet potato
garlic
onion
coconut
tuna
salmon

I made sure I got a couple of nightshades in there, all the meats, the main fish I eat, and I need garlic to flavour food. Wish me luck :-)


Apple Fast
Posted by Jack (Tokyo) on 05/25/2011
★★★★☆

Day 3 of the apple detox and my fingers have no new developments. Lots of eczema still there but it's healing. Going to start back with spinach and scrambled eggs tomorrow morning.


Apples, ACV, Dietary Changes
Posted by Marianne (Salyer, Ca) on 06/17/2012

Thankyou so much, Samuel from Redmond, WA. I reread your posting every few days, and am totally grateful for your clear information. It has been the only method that has proven to be helpful. No words can thank you enough.


Apples, ACV, Dietary Changes
Posted by Joanl (Arlington, Texas) on 08/07/2012

Right on Samuel! Don't feel too bad, I didn't discover the poison food issue til I was 33! 30 years of misery! 16 years of great skin.... Til lately, ate cantelope from a farmer who claimed to grow organically, ate it every day for weeks! ... Now I can't eat anything til I'm clean, almost everything is a trigger. My cycle of itch restarted and it could be a couple of months before my blood is clean. Just sweating burns my skin, the itching intolerable, maddening!! He claims it was a mineral complex he put on the crops for flavor. My mouth, neck, eyes, ears, hands, arms all begging to be lopped off to stop the itch. I can eat org. Apples, plain rice, chicken, oatmeal... FUN (gonna go try acv/h2o on my skin... Hang in there everyone! Oh, tomatoes are the worst, they get sprayed with all the -cides, and they're treated with citric acid to be canned, or made into any condiment. Organic tomatoes only folks!


Homemade Cream
Posted by Helen (Vancouver, B.c., Canada) on 05/02/2011

I forgot mention in the above post that my husband also avoids all dairy products and have the following supplements on a daily basis:

- multi vitamin mineral complex (free of wheat, yeast, sugar, starch, dairy products, gluten, artificial preservatives, flavors, colors )
- Omega 3-6-9
- Vitamin E

He also takes olive leaf extract and a digestive enzyme supplement (the contents of one of each are mixed with a cup of water and taken with dinner).


Homemade Cream
Posted by Muttmom (Emery, Sd) on 09/14/2012

I was misdiagnosed and treated for ringworm for months after telling the derm that Bagbalm made it much better. In the end I used Vaseline and all the crud sloughed off. I think a heavy neutral emollient helps is the trick and only washed every 3 days. I stopped washing and drying twice a day as per DR. (very aggravating) It was discoid eczema- (from unecassary biopsy) symtoms- started as bug bite. Lower leg of 60 yr old male, itched worse at night, enlarging circle looking similar to ringworm, never contagious, did not respond to anti fungals.


Sea Salt
Posted by Cynthdr96 (Litchfield Park, Arizona) on 04/12/2011
★★★★★

My has had eczema for 3 years now. I have tried everything that the doctors have told me to do. Than just this year my started swimming at her friends house. They have a salt water pool... It was amazing, that night she came down the stairs and said look mom!!! I thought oh dear it got worse. But be hold my eyes her Eczema was so much better and almost gone. So since than I let go swim over there, and it is gone now. I just make sure that she put some lotion at night to keep the mositer in her skin. SO do a study on salt water with people with eczema, and see the difference for yourself.


Vitamin B6
Posted by Going_28 (East Norriton, Pa, Usa) on 04/05/2011
★★★★★

A couple winters ago, I had terribly dry lips and dry, cracking elbows that led to dark, purple blotchy eczema on both elbows that quickly spread up my arms onto my chest. A dermatologist gave me 4 prescriptions that I never filled. I read that dry lips could be a Vitamin B deficiency, so I went to GNC, got a $6 bottle of 100mg (I believe), it was 100mg or 100UI, I just know it was a small gray bottle, and it was $6 hard white tablets. I took one a day, and my cracked lips cleared up in 2 days, the purple blotchy eczema cleared up in about a week, and never came back, even though I stopped taking the Vitamin B6 tablets about a week after it cleared up.


Honey
Posted by El (United States) on 04/21/2017
★★★★★

I love Manuka honey for ezcema.


Apple Fast
Posted by Tricia (Riverside, Ca) on 10/11/2010
★★★★★

I tried the 3 day apple detox, I had severe eczema on my back, doctors would prescribe hydrocortisone that would give temporary relief from itching but would never remove the ugly rash, I started the apple detox and finished in 3days the rash from my back has gone completely and no long itches. My skin is so smooth on my back and face.


Eliminate Dairy
Posted by Ca (Columbus, Oh) on 09/12/2010
★★★★★

I had bad eczema and my hands would crack and bleed. I was always looking for a new hand cream that would work, and found ones that would handle it but I had to constantly apply them. I almost never drink milk but I did eat cheese and other dairy products. After I eliminated dairy for a few days because I wanted to become vegan, the eczema on my hands went away. I was looking at them today and I can't believe how they look, they're fine. Very rarely I eat dairy now but it hasn't come back. I try to avoid all dairy products. People who have tried tons of creams but not this should try it. I don't need to use any hand creams now, my hands are never dry.


Apple Cider Vinegar, Zinc Cream, Propolis
Posted by Lyonya (Toronto, On) on 07/29/2010
★★★★☆

I had a terrible eczema for more than 2 years on joints of my fingers. It was in a form of little bumps that started on the joints of index finger on both hands and with time spread around to other joints and also spread to the area near the finger nails. I apply (topically) apple cider vinegar whenever I have an itching episode and then, I apply a generic "baby rash" cream with 15% zinc. I also use propolis (bees wax) to prevent inflammation (I also used polysporin for the same reason). After ~ 2 weeks the eczema was essentially gone. But when I stop using ACV (apple cider vinegar) new patches appear and it takes 2 weeks to completely heal the infected region.

Remark: I noticed that when I regularly use ACV, even when I don't have an itching episode, the spread of the "bumps" stop and the infected area gets better.



NEXT 
Advertisement