Cold Sores
Natural Remedies

Natural Cold Sore Cures

L-Lysine
Posted by Nancy R. (New Hope, PA) on 08/03/2020
5 out of 5 stars

I had persistent fever blisters on my lips for years and years. When I took 500mg lysine/day it quickly solved the problem. I do not get them now.


L-Lysine
Posted by Bethany H. (San Diego, Ca) on 02/10/2019
5 out of 5 stars

L-lysine for cold sores WORKS!!!

My mom, sisters and I suffer from cold sores- or at least we used to, because we discovered that taking L-lysine stops, actually STOPS cold sores in their tracks. As soon as you feel that “is that a cold sore funny sore feeling “ on your lip or around lips area, start taking L-lysine immediately! Take 1000 mg of L-lysine two to three times a day. So immediately effective and we all carry in our purse and on trips so we have immediate help in case it strikes while you're out and about. I've spent so much money or various cold sore lip creams but this is the best ever! L-lysine.


L-Lysine
Posted by Cs (Sg, Sgp) on 04/16/2013
5 out of 5 stars

I've tried just about everything. Lysine is the only thing that works.


L-Lysine
Posted by Miserable_in_bama (Oneonta, Alabama, United States) on 06/09/2012
5 out of 5 stars

I've suffered from it horribly for 28 yrs. What works and is guaranteed to work is L-lysine. I take 1,000mg morning and night in powdered veg caps. I haven't had an outbreak in 2 yrs or since I started taking it diligently. If you do have an outbreak, take echinacea/goldenseal combo, red clover (helps with fever & inflammation), elderberry, acidolphilus, pau d'arco, burdock. I don't know about Ted and the snake oil things he's talking about. I know L-lysine is inexpensive, and easy. You cannot cure yourself of HSV, it's in your DNA, there's no way to remove it, sorry to tell you. I would get so sick, have horrid fevers, be in and out of consiousness, bad sick. Females have it worse with mucous membranes down there. I use tea tree oil on sores, it dries them out. Tea tree is absorbed into the layers of skin and helps keep it from getting infected, and dries them out fast. It's also cooling to me. You can also use witch hazel, it has antiseptic and pain killing properties. Most importantly, keep it clean and dry. I used aloe baby wipes. Something else I figured out after a few years of hell with this....... Ibuprofen can take away not only the fever, but that sick, puking feeling, and seems to help it heal faster. I found immediate relief, but for me ibuprofen is a no no these days, I have gastritis from taking it for many years. So eat when taking it, never take on an empty stomach.


L-Lysine
Posted by L (New York, New York, Usa) on 03/29/2011
5 out of 5 stars

I have found that taking large doses of L-lysine as SOON as the cold sore begins to develop will cause it to never develop... Or if it does, it won't be noticeable, and won't last more than a couple of days. I have recently undergone a period where I have fought off about 4 cold sores in about a month. It has been absolutely terrible, however, I have gotten to the point where I am pretty sure I have come up with a foolproof prevention and treatment method.

First of all, STRESS and DIET are the two main culprits of these sores. Any diet high in Arginine combined with unusually high levels of stress, little sleep, or menstration will definitely make it hard for the body to fight off cold sores. I have found that I MUST completely eliminate coffee, any form of nuts (including peanut butter), oatmeal, and soft drinks in order to prevent these suckers from appearing. Chocolate intake also needs to be monitored. All 4 times that I have gotten these sores, I had had unusually high levels of stress and had a ton of coffee/soft drinks. I don't know if it is the caffeine or coffee itself, but I do know this must be avoided altogether for me.

Taking L-Lysine each day is NOT suggested, since your body will become immune to it, and it won't be as effective taking it when a cold sore does appear. However, making sure to eat foods with Lysine everyday if you are a frequent sufferer is essential. Yogurt (with live cultures) is wonderful as far as lysine counts are concerned. I have started to include yogurt in my daily diet , and other dairy products such as cheeses and milk, since these are all wonderful foods rich in lysine. Also, most vegetables are excellent as well.

Despite all these precautions, sometimes the suckers still appear, and treatment is vital in getting rid of them quicker. I use a combination of abreva (as soon as it first appears), hand sanitizer (especially if the blister is very tiny... I will pop it and IMMEDIATELY apply hand sanitizer to kill the germs... And make sure to wash your hands thoroughly afterward.. This seems to be effective), as well as nail polish remover to dry it up. The bigger the sore gets however, the less you should touch it. Definitely do not pop it if it is huge, since this will only spread germs. The best method for a huge sore is to dry it out, so nail polish remover is best. Also application of honey, beeswax, and hot tea bags have all seemed to relieve it, though I am not sure if those actually HEAL the sore.

On top of these topical applications, I also take LARGE doses of lysine (about 1000 every few hours), as well as Vitamin C. I believe this is honestly the most crucial part of the whole treatment. Make sure your diet is completely free of arginine when the sore is developing... Otherwise it might get pretty nasty. Arginine is prevolent in coffee, chocolate, nuts, peanut butter, coconut, oatmeal, wheat (meaning bread and beer needs to be avoided!! ), jello, brown rice, beans, and lentils.

Eating a lot of licorice also has seemed to help me a ton(make sure the licorice you buy contains real licorice extract... the artificial stuff won't help).

This is a lot... But this is my method of prevention and treatment that seems to work quite nicely. Hope this helps someone!!


L-Lysine
Posted by ShantiM (Mogadoe, Ohio) on 05/27/2009
5 out of 5 stars

When I take one cap of 500mg a day of L Lysine, I never have an out-break. When I don't take it, I have an out-break about once every three months. I have been on and off the L Lysine for years. Now I take it daily and have not had an out-break of oral herpes for eight months. Some days I take only half a dose...it still works. I would suggest this cure for anyone who has oral herpes and I can't imagine not taking L Lysine everyday ever again.


L-Lysine
Posted by Bonita (Rochester, MN, USA) on 01/03/2009
5 out of 5 stars

Found this website looking for flea remedies and found so much more! I too am always looking for remedies other than what are mainstream, just because it seems to me there has got to be more than one way to skin a cat, so to speak!

Read about Vitamin D deficincy in The Star Tribune by a doctor at the U of MN who discovered how many people suffer from a lack of it. Of course, I am a blue eyed blond who frys like a lobster in the sun and can't remember when the last time was that I went outdoors without sunscreen and and hat so I began taking a D supplement right away. I take 2000 IU of vitamin D daily. I have to say that I feel pretty darn good considering I have arthritis in all the major joints of my body.

I also have been using lysine to take care of my Herpes simplex outbreaks for years and would not be without it. I find that if I take 4-6 500 mg tablets at the first sign of the itch/tingle on my lip, and then 2 tablets every couple of hours after that, I can most times, stop it in its tracks and completely skip and signs of the break out. If I am nowhere near my supply of lysine and I get those symptoms, taking it at first opportunity causes the leisons to heal very rapidly. In any case, it works for me.

Am going to try the apple cider vinegar thing as well, for arthritis and for the flea problem. Weird that it will be for 2 such unrelated problems but If it works, who cares. It is certainly safe enough. Thanks for being here as a sounding board and gathering of natural remedies.


L-Lysine
Posted by Ali (San Diego, CA) on 12/30/2008
5 out of 5 stars

Best ways to preventing a cold sore: I used to get cold sore and at first I had no idea what they were, then the doctor started giving me a cream to put on it which I thought was useless. Then I read about Lysine, now Lysine is a life saver. I also came across this device called Virulite, which helped prevent cold sores from forming by targeting the immune system to fight it before an outbreak. So every time I get stressed from work or school, I take 6- 500mg of Lysine daily, I spread them out during the day. Also if I feel a cold sore or a burning sensation anywhere, that is where I use the machine. Hope this helps ;)


L-Lysine
Posted by Rodney (Charlotte, NC) on 12/09/2008
5 out of 5 stars

I heard about l-lysine for cold sores using the internet about 10 years ago. I tried it then and it did not work. This time L-Lysine closed my sore almost immediately. This time I took larger dosages. My sore was already opening on my lip when I started using Abreva. But Abreva(???no generic ointment name) is not that great once a sore starts.

Since discovering this site, I decided to use a larger dosage of the L-lysine and within 1.5 (one and one half days) the sore has closed up and is well on its way to disappearing. Even though Herpes I is widespread, it is very uncomfortable for me to deal with people's reaction to seeing an open sore on your lips.

Measurements:
I am a big guy. So this time I used 3 1000mg tablets every six hours for 2 days. And each day following the first 2 days, I will lower it 1000 mg until I am taking nothing.

I usally get sores around the holidays which is a very stressful time for me for some reason. Thanks so much!


L-Lysine
Posted by Al (Orlando, Fla) on 08/24/2008
5 out of 5 stars

This site is the best thing I have found! I was in complete depression after a wrestling sparring partner infected me with Herpes Gladiatorum (HSV1) on my neck and face. It was a nightmare and this site was my salvation. I have tried L-Lysine and it worked perfectly, even if I feel a new OB I just start taking 3K Mg daily it has been under control. In addition I use Hydrogen Peroxide and smash a L-Lysine Pill and put in my face.

The only problem right now is that even the sores are closed, the red marks/spots on my face and neck are still there even after more than two months of being diagnosed with HSV1! Sometimes it gets irritated when I shave, is this normal?? Can someone please recommend me what to do?


L-Lysine
Posted by Jodi (AV, Minn) on 04/01/2008
5 out of 5 stars

L-LYSINE Keep it simple - you feel the tingle - take (2000 to 3000mg) lysine asap! then (2000 to 3000mg) 3 times a day -for 2 days. Day 3 reduce to (1000 to 1500mg) 3 times a day. Day 4 (1000 to 1500mg) 3 times a day. Day 5 & day 6 (500mg) 3 times a day. Your Done! You will either have no outbreak or only a day or two with a very small blister with this treatment.

Also note: L-LYSINE is an amnio acid not a vitamin. Do not take Lysine for long extended periods or mega dose as it can have negative effect on the liver. For mega dosing you may want to have your liver checked out. I have done this for 20 years with great success. I do not take it any other time.

Tip: For traveling back and forth - cold to warm climates, or after viruses, or muscle exersions all of which can trigger coldsores as well as large doses of stress. Take 1000mg for a week to help keep them away.


L-Lysine
Posted by Sue (Waukesha, WI) on 09/23/2007
5 out of 5 stars

Ever since I was a child I would get really bad cold sores on my lips. about eighteen years ago a co-worker told me about L-lysine. I bought some and as soon as I would feel the tingling like one was starting I'd take 2-3 L-lysine and later in the day 2 more and the next day only 3. And the cold sore wouldn't form or come out. For about a year I'd take it only when I felt one coming and a day or two. For about 14 years I haven't had one cold sore! A miracle!


L-Lysine
Posted by Sheila (Kansas City, MO) on 05/11/2007
5 out of 5 stars

there's a vitamin called LYSINE -they sell it everywhere>>>GO BUY IT IT HELPS STOP fever blisters from coming and helps them go away..... i crush them up and put them on my lips IT WORKS


L-Lysine
Posted by Leslie (Barboursville, VA) on 03/03/2007
5 out of 5 stars

hey cool got it! speaking of foods and health, peanuts, coffee and chocolate all contain arginine, the amino acid which promotes the outbreak of herpes simplexes, esp. cold sores. Add lack of sleep and stress, and that risk increases. More than 97 percent of all humans have some form of these strains of viruses. To combat, take a supplement amino acid, L LYSINE, which tilts the see-saw of balance back. Usually a double dose at first then as directed for several days to prevent worsening of symptoms. The tingling outbreak will stop and it should start to heal within 24 hours (with good sleep, no coffee, etc). Also, the greens, arugula, italian rockette, will assist healing. A paste can be made to draw fluids off, too. Lip Balms sold at health food stores can be purchased that contain Lysine as well.

CAUTION: Do not take Lysine for long extended periods as it can have negative effect on the liver. Try to use foods instead and good care of the body. if necessary, milk thistle, dandelion root and burdock can assist the liver in rebuilding itself.


L-Lysine
Posted by Melinda (Arlington, VA) on 01/24/2007
5 out of 5 stars

I went to a homeopathic pharmacy yesterday and spoke to an herbalist and wellness counselor. She recommended I take 1,000mg of L-Lysine everyday. During an outbreak, she told me to take 3,000mg of L-Lysine everyday. Additionally, she gave me a Super-Oxygenated Anti-Viral Formula that I should take 1 dropperful in a small amount of water 2-3 times a day when having an outbreak. She also gave me an RMA Healing Ointment to use on both oral and genital sores when having a herpes outbreak. I will keep you posted on how they all work!



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