Cold Sores
Natural Remedies

Natural Cold Sore Cures

Apple Cider Vinegar

21 User Reviews
5 star (16) 
  76%
1 star (3) 
  14%
(2) 
  10%


Posted by Toni (Netherlands) on 05/12/2015
5 out of 5 stars

ACV it is! Applied a soaked in Apple Cider Vinegar cotton ball on my sore and put a bandade over it and just left it there, reapplying the Apple Cider Vinegar every hour and within 2 hours the sore was dry....but kept the bandade on after that I applied aloe vera to keep it moist constantly to prevent a scap from forming bye bye sore! So happy with this! It took me 1 day!

Replied by Maayshia D
(Alabama)
07/20/2016

Hi, umm I have a cold sore right now and so I am using Apple Cider Vinegar on my lip and it has turned white now, does this mean that its working?


Apple Cider Vinegar
Posted by Rubylola (Brisbane, Australia) on 10/28/2012
5 out of 5 stars

From time to time I will get a cold sore up my nose which is really itcy and sometimes painful. I normally put cold sore cream on and it will take a few days to scab and heal. Yesterday I woke up with a big blister up there and decided to soak an ear bud in ACV and apply. I was worried it would sting as my nose was quite sore but I did not feel anything at all. I applied the ACV all around my nostril and held it for a minute on the blister. The blister was completely gone from this! I swabbed diluted ACV around the outside area of my nose to make sure it didn't spread and continued to do this throughout the day. The next day there is no scab or anything up my nose, I'm very impressed. I will continue to apply it today to kill anything that may still be lurking. Will be interesting to see if it works the same next time (would be great if there is no next time though! ).


Apple Cider Vinegar
Posted by Please Help (Fort Wayne, In) on 06/06/2012

So if I take 2-3 tablespoos of vinegar a day will this cure the hsv2 virus or do I have to add something else to it?

Replied by Emily
(Alameda, Ca)
06/06/2012

I have never heard of such a thing, but if you're going to try it.. I wouldn't take that much, ESPECIALLY all at once.. if you have any negative side effects, they will come on way stronger than you'd appreciate.

Replied by Miserable_in_bama
(Oneonta, Alabama, United States)
06/10/2012

try L-lysine 1, 000mg 2x a day, morning and night, and you shouldn't have another outbreak. As for healing what you have, echinacea/goldenseal, red clover, burdock root, pau d' arco, elderberry, acidolphilus. Ech/goldenseal is best, but take acidolphilus or you will get a yeast infection, it is like an antibiotic. Keep it clean and dry. Use witch hazel or tea tree oil to help it heal up. Tea tree oil will dry it out, give you pain relief, and it feels cooling to me.

L-lysine is cheap and I haven't had an outbreak in 2 yrs. I used to get them so bad I passed in and out of consciousness, high fever, extreme joint and muscle aches, dizziness, you name it. Take me a month to heal.

Good luck and God Bless


Apple Cider Vinegar
Posted by Coldsorenomore (Phoenix, Arizona Usa) on 10/13/2011
5 out of 5 stars

This is a great site. I LOVE it!

About a year ago I decided to try Apple Cider Vinegar (ACV) on a big and ugly cold sore. Having first learned about ACV as a child about 35 years ago and then getting a great education about it from Earth Clinic, the idea just clicked. I took a cotton ball and soaked up a good amount of ACV. I would lie down for about 15 minutes with the wet cotton ball on my lip directly over the cold sore. Sometimes I would apply slight pressure to make sure of good contact. I did this about 3 times per day. The cold sore was completely gone in 3 days. It usually takes 2 weeks, no matter if I apply other mainstream and alternative remedies.

I got another cold sore about 2 weeks ago. It was just coming on. Had to move quickly, because I work with the public. Thankfully, it was during the weekend. I searched my memory about what I had done last time and remembered ACV. I did the same as above, and it was gone in 1 day. No joke and no exaggeration.

The ACV gave me a light burning sensation my lips and not just on the cold sore. My lips peeled mildly for the next few days. I believe there is no harm, and I certainly prefer a little peeling to a big, ugly cold sore. One thing I am cautious about is to keep the ACV on the cotton ball from touching my front teeth to prevent enamel erosion.

I hope this works for you.


Apple Cider Vinegar
Posted by Mphs (Mphs, Tn) on 09/17/2011
5 out of 5 stars

I used Apple Cider Vinegar on a fever blister and it dried it up immediately.


Apple Cider Vinegar
Posted by Ec6270 (Marathon, Fl, Us) on 07/18/2011
5 out of 5 stars

Another thumbs up for ACV - started to feel the tingle of fever blister and applied ACV on a cotton pad. Did this for 5 or 10 minutes a twice a day for two days. While there was a small, unnoticable eruption, there was nothing like the usual cycle of blistering and then 5-7 recovery/drying out.


Apple Cider Vinegar
Posted by Bill (Boston, Ma, USA) on 05/10/2011

Hi- I love your website!

I have a question regarding the use of apple cider vinegar. Sadly, I also suffer from cold sores, which are brought on by (usually), stress and coffee. To combat them, I try to maintain an alkaline system (i.e. , no acidic foods or drinks), which are known triggers for cold sores.

My question is if you know of any correlation between consuming ACV and the occurance of cold sores. I have been practicing an acid-free diet for a while, with success, and fear the ACV will disrupt this.

Thanks again!

Replied by Gavin
(Manganui, Northland, New Zealand)
05/10/2011

Hi re aple cider vinegar and cold sores.. If you feel one starting to bubble up, just dab some ACV on it. It then just collapses.. somehow the vinegar goes in and kills the virus.

Replied by Rea
(Terrytown, Nj)
12/22/2012

ACV is actually alkalizing.


Apple Cider Vinegar
Posted by Gavin (Manganui, Northland, New Zealand) on 09/18/2010
5 out of 5 stars

If you dab ACV on a cold sore it immediatley starts shrinking to nothing.


Apple Cider Vinegar
Posted by Pundon2010 (Charlotte, North Carolina) on 01/29/2010
5 out of 5 stars

On this past Monday I started to have that "tingling" feeling on my lip meaning the beginning of a cold sore breakout. By mid afternoon I was right, a huge blister in the corner of my mouth ouch!!...after reading the numerous reviews on ACV as a cold sore remedy, I decided to give it a try. On this past Tuesday went to the store an got the ACV and put some on a cotton ball. Without a moments notice the cold sore started to burn like someone had threw perm on my face!!!!...but after a few moments the burning sensation went away. About an hour later the cold sore had reduced in size. I did the same thing again before I went to bed. When I woke up the next morning the cold sore had reduced in size about 1/2 inch and had began to crack as if it was drying out already!!!!....YAY!! I thought, But to my dismay there was yet another cold sore peeking its ugly head out from beneath my lower lip. After having success with the other sore, I kept reapplying the ACV with a cotton ball 4-5 times a day for both sores for approximately 3 days. Today is Friday and I am glad to say that both sores are gone!!!!!...no more ooze and pus filled blisters..as of right now they are in the healing process, so they are scabbing over. Thanks Everyone and Earth Clinic for your wonderful tips on how to combat such an embarrassing condition!!!!..I will defintely be ready with the ACV when the next one comes!!!!!!

Replied by Ella
(Roanoke, Va)
06/24/2010

I have suffered with 6 or 7 cold sore outbreaks within one year, and this remedy is the ONLY thing that has made my sores disappear so quickly! I usually use popular over the counter topical meds (like Abreva)and take acyclovir (aka Valtrex). It's hard to tell how much those really shorten the duration of an episode. But with this remedy, it's very clear that the "life" of my sores has been shortened. I broke out 2 days ago, began applying ACV with a Q-tip to the sores. First time it helped the sores to burst and begin the healing process. Since then I've been applying several times a day, followed by a Q-tip with organic tea tree oil to help soothe the burning and dry them out. My episodes usually last at LEAST a week, but at the rate these sores are healing it's looking like it'll be closer to 3-4 days. What a difference! I highly reccomend this remedy.

Replied by Larry
(Sacramento, Ca)
09/03/2011

From my experience besides eating right and taking lysine, zinc, vitamin C and any other immune booster vitamin you choose; A natural product from www.quickhealingherb.com is the only product I've tried that works immediately. Everything else takes awhile to reduce and go away.


Apple Cider Vinegar
Posted by Nyx (Calgary, Alberta, Canada) on 01/16/2010
0 out of 5 stars

Reaction to ACV?

I applied apple cider vinegar on a cold sore that was on the left side my botton lip (almost on the inner part). I did this at least every hour for a few days. I would hold it there for at least a minute each time. No reaction at all.

Then I stared to get a bump on the right side of my lower lip, but inside (on the inner part). I don't know if it's a canker sore or cold sore (I know you get canker sores in your mouth but I don't know HOW far in they have to be to not consider it a cold sore) but I put acv on it. There was also a small cut in that area from picking off dry skin. Well I applied the acv less than 10 times throughout the course of a day and that area of my lip swelled up twice it size. I also felt some pretty intense tingling. I stopped for a day and took an allergy pill and it went down. Just to see what would happen I tried applying some acv tonight and it has swelled up again.

So I put acv on the first sore MANY times and nothing happened. But when I put it on the second one it reacted? Why?

Replied by Tahiti
(Pittsburgh, Pa)
01/18/2010
1 out of 5 stars

I had the exact same thing happen to me. I used it on a cold sore on my lip and a canker sore. When I used it on the canker sore, it made my lip swell really big. It did nothing for my cold sore either. What can be used to make a canker sore heal quickly and go away even more quickly?

EC: https://www.earthclinic.com/cures/canker_sores.html

Replied by Sam
(Seattle, Wa)
10/13/2011
1 out of 5 stars

I hadn't had and outbreak for years until I started messing with my PH with ACV. I'm not saying it is the cause, but it certainly didn't help. For dinner the night before I had shrimp, crawdads, fried catflish and cajun fries with Sierra Mist. That might have sucked out all my bicarbonate reserves.

Normally ACV alkanizes but the day the outbreak started and two days after, neither ACV or baking soda with water could get my PH to go above 5. I tried dabbing ACV on a developing sore and it didn't do a thing.

Replied by Lou
(Tyler, Tx)
09/27/2015

Catfish, cajun fries and crawdads? You eat like my husband and he has a cold sore tonight that erupted into a facial infection of sorts. Not a good diet. Eat a salad!!! Alkaline diet!!!


Apple Cider Vinegar
Posted by Laura (Cape Cod, Ma) on 12/06/2009
5 out of 5 stars

Found your site while searching for natural wart remedies and read up on all the things that Apple Cider Vinegar is supposed to help. My husband suffers from cold sores (herpes) thankfully, infrequently. But he was getting a really large one and tried the ACV on it and it really worked. Soak a cotton ball with ACV and place on the area as soon as you feel tingling. Do this as often as possible for the first 24 hrs and it skips the whole burning and breakout period. The sore went right to crusting over and healing in about 4 days. We had to write in because your site helped him so much! thank you...will respond to the wart ACV remedy too because that works too!


Apple Cider Vinegar
Posted by Pamm (Birmingham, Al) on 07/24/2009
5 out of 5 stars

Cold Sores: This site has been amazing & I have loved it! I hate taking medication for anything, so I try all of these natural remedies first. And I have had some Down Falls. But more good then bad. Everyone is different so not everything will work for everyone. I noticed I had a virus of some sort and noticed my lips were tingling and sore and I had many blisters forming quickly. I did not have my usual cold sore medication and I hate fever blisters so I came on here and read about the Apple Cider Vinegar Cure. I am not going to put fingernail polish remover on my lips because of the toxins in it, so I tried the ACV and it burned but not too bad. I did this throughout the day and by nighttime I could see they were drying up & looked better. Here it is the next morning. Not completely gone, but less noticeable no tingling, no pain, they are almost completely dried up. They are not hurting like they were yesterday. Also try taking Valtrex, you have to get a prescription from your doctor but it works. It boost your immune system. But I was amazed that this Apple Cider Vinegar worked so quickly! I am going to keep doing it today, and I know they will not come out if I keep it soaked down with the natural Apple Cider Vinegar. Natural all the way!

Replied by Susan
(Sarasota, Fl)
09/25/2009
5 out of 5 stars

Apple Cider Vinegar will stop the progress of herpes. I have an occasional occurrence on my leg. Simply soak a small cotton ball with ACV and cover with a bandaid or tape. Change throughout the day and keep on over night. Amazingly, within a day, you will see you are winning the war!!! I also succeeded in removing a large wart from my finger.


Apple Cider Vinegar
Posted by Eric (San Francisco, California) on 06/08/2009
5 out of 5 stars

I've been getting cold sores occasionally for 12 years and have tried every over the counter topical treatment there is, but NOTHING worked like Apple Cider Vinegar did.(I actually find that most of those oily/waxy treatments make my sores worse.) I take a L-Lysine supplement pill every day of my life which I feel helps keep the breakouts down to a minimum, but occasionally sun exposure etc. will bring on a sore and I was desperate for a treatment that finally worked! I was skeptical of home remedies especially when I read that people were applying acetone to their faces, but 2 days ago I had a cold sore eruption the size of a dime on my lower lip and I thought I'd try about anything to speed along it's demise. I came across many sites listing Apple Cider Vinegar as a topical solution and I remembered my grandfather using it for burns and cuts. The fact that it's all natural was a major selling point, so I decided to give it a try. I had already had the sore for about 24 hours when I started applying 100% Apple cider vinegar directly to the sore with a Q-Tip. It was at the red sore with white blister stage, but hadn't yet erupted or oozed. Well let me tell you, within 5 minutes of applying vinegar it started to sting a little and then pulsate and I knew something was working. I read that viruses can not live in an acidic environment and this was no exception. Over the next few hours, I continually applied and reapplied a few drops and it was as if I had placed a time machine on my sore. What would usually take about 5-7 days occurred over the course of a few hours. My sore erupted oozed, dried out, cracked and crusted over that evening. I then cleansed and applied a little acne medication and left in on overnight to dry the sore further. By the next morning, the scab sloughed off in the shower and I was left with just a dry reddish area of skin, but no sore or bump whatsoever. I was able to cover it with a little concealer (something that NEVER works effectively on an actual cold sore) and with a little loose powder, it was practically invisible. The area is still dry and little painful due to the war that had occurred on the premises the night before, but should be all cleared up by tomorrow and best of all, the cracking/bleeding stage was skipped all together. Essentially, what would usually have lasted 7-10 days for me was complete in just 48 hours. I can only imagine how much better it would have been if I had caught the sore at the tingling stage and applied Apple Cider Vinegar right away. All I can say is that I am AMAZED at the results. Apple Cider Vinegar. Who Knew??? I'm a Believer!


Apple Cider Vinegar
Posted by Dave (Parts, Unknown) on 10/14/2008

I was originally diagnosed with GW early last March. The doctor prescribed Aldara which worked a bit but as many of you know it's very pricey. i finally thought i had it kicked only for it to return in full vengeance about a month ago. I started back up with the Aldara than stumbled upon this site.

I started the ACV treatment 3 days ago and it definitely seems to be working as the affected area is either completely raw or blackish/green in color. The warts arent raised from the skin at all and the blackish/green portion is a couple of splotches.

I have noticed that much smaller black marks have appeared on the opposite portion of my penis that the ACV has not even touched. I assume these are much smaller warts that the ACV is triggering. Is this assumption correct? If so, I guess I need to attack these too. A couple of them are on the side of the head of my penis so I'm not looking forward to my head getting even remotely raw. Any advice?

Anyways, thanks to everyone for sharing their stories and advice. This remedy definitely seems to be working and I am optimistic for the first time in a long while. Well best of luck to everyone and thanks again!

Replied by Anon
(None, Usa)
11/01/2012

Put the apple cider heavily on a cloth and wrap it around your penis. It may smell a little funny but it will work...


Apple Cider Vinegar
Posted by David (Los Angeles, CA) on 01/15/2008
5 out of 5 stars

Well.. it's official.. this last week, what I thought was a zit on my chin, slowly turned into a large festering herpes wound. How fun for me. I don't need a biopsy to know, it's herpes. I've had a bit of a bout with swollen lymph nodes, fever, and overall yuck. I didn't see a doctor because it was the weekend and I wanted to see if it would go away for a day or two. I usually take chinese herbs at the first sign of a cold and never get fully sick, but this lasted more than 24 hours so I new it was something different. As always when something comes up medically I try to research online to feel empowered. I'm here to mention the wonders of Apple Cider Vinegar. My festering wound over a couple of days turned into a giant scab a top a large red mound that seemed to be competing with my nose for who could stick out the farthest. I had read that this was the period when it would heal because it's scabbed but who the hell wants to walk around with a scab on their face. Anyway, this morning after I decided I could no longer look at this awful scab on my chin I used tweezers to remove it hoping it had had enough time to heal beneath. Well, it didn't. Immediately it started oozing and breathing and winking as if to laugh at my naivet'e. I think I even heard it growl once but that may have been the dog next door. Well, long story too long, I decided to use apple cider vinegar on the wound. I just kept pouring it on my chin letting it air dry fully, then any ooze got dabbed off with tissue and then another pour and air dry. After about maybe 10 or so times going through this the gaping wound finally gave up it's relentless fight and went dry with out needing to scab. Victory was mine. The rest of the day it has significantly reduced and I feel like I can almost show my face to the world without being embarrassed. The real problem with the herpes virus is it's friggin' ugly.. If it gets to the point of being an open wound, apple cider vinegar will heal it faster. I've also drank a cap full 3 times today mixed with apple juice. That plus vitamins and L-Lysine for the past couple days may have been helping, but the scabby, woundy part is healed because of straight apple cider vinegar poured on it. I'm confident that I will know the signs earlier next time and use other remedies to catch it BEFORE it becomes the messy roommate living on my face that it became this time. Knowledge is power. Thanks for letting me share in the posters knowledge and to now add mine. Peace.

Replied by [email protected]
(Phuket, Thailand)
08/05/2008

I was just wondering, How do you apply apple cider vinegar if it's Genital herpes? You know, the sores and all in the insides? does it also, like, heal or helps to keep it from too much itching and burning?



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