Arthritis
Health Benefits

ACV for Arthritis: Effective Natural Pain Relief

Apple Cider Vinegar
Posted by Paul (Glasgow, Scotland) on 05/05/2011
★★★★★

My wife has recently started taking ACV and honey, 3 times a day, 1 tablespoon vinegar and little honey to sweeten, taken in 8oz of water. She feels helping arthritis however she is now experiencing heartburn. Any suggestions or help please?

Apple Cider Vinegar
Posted by Margaret (Knoxville, Tn, Usa) on 05/05/2011
★★★★★

I have RA. After briefly trying out some of the BigPharma offerings, I started taking ACV with honey. I take 2 tablespoons of ACV with 2 teaspoons of good local honey and a bit of hot water every morning on an empty stomach. Sometimes I do an additional dose in the evening. While I still have some swelling in the joints hardest hit by the RA, I have no pain. None at all. As a wonderful side effect, I also stay remarkably healthy while those around me suffer from colds, flu, etc.

Another good remedy for inflammation in the body is Turmeric. Since I do not care for the taste, I buy empty gelatin capsules from my local healthfood store and fill them myself. Be sure to wear gloves if you try this because the Turmeric will stain anything it touches yellow. I take about 2 teaspoons of Turmeric a day this way.

As far as weight loss - I'm perimenopausal at this time in my life and am fighting that belly bulge myself. Acai berry and Pilates seem to work the best for me. I take 1 teaspoon of Acai (powder that I put in capsules) each day and make myself hit the floor for Pilates several times a week.


Apple Cider Vinegar
Posted by Shaun (York, England) on 01/17/2010
★★★★★

Hi All, Yes I use Ted's remedies nearly daily. Basically I use the CarBiCarb with ACV as well as a heaped tblsp of cornflour (and half a lemon/lime) as an energy drink at the gym, or for playing golf or rugby - or whatever. I sometimes use ACV straight as a tummy 'settler' also when I've pigged too much. Further, I just can't say enough good things about borax. It's best just to forget ANY past negative ideas about borax (chemically its nothing but a freshwater salt), but its the business!!! Do some research. If nothing else just here on EC. Life without borax was sometimes something of a struggle. Now I can do 36 holes of golf straight and dance the night away (Ceroc/Jiving) - and get up and do the same thing the next day.


Apple Cider Vinegar
Posted by Renna (Bucks County, United States) on 09/02/2008
★★★★★

I woke up another sleepless night-- my arthritis has been the worst this year-- At 51, I thought, I can't believe I am gonna end up in this kind of pain. I read the story from Sandy,from Merced CA and thought how that could be me. Then I read the rest of the stories. It was 6 am, and I thought what do I have to lose. I ran out and purchased ACV- Warmed up a bowl and immediately my hands felt 100% better. I am gonna try the drink mixture later of ACV & Honey. I AM AT A LOSS FOR WORDS. THANK YOU ALL.


Apple Cider Vinegar
Posted by Sue (Vancouver, Canada) on 02/07/2008
★★★★★

Apple Cider Vinegar is the best thing that works for my fathers arthritis. When it gets so painful on his hands and arms he soaks a cloth or hand towel with apple cider vinegar (and wrings it out so that is is not dripping). He then wraps it around his hand and arm and puts a plastic bag over it (because the smell is so strong and also so that it keeps the cloth in tact, and keeps the vinegar of of contact with anything). He leaves this on for about 1/2 hour a few times a day. This really helps reduce the pain and it also gets his hands and fingers mobile again. He does reuse the same saturated cloth several times so he does not need to use so much acv. The other thing that helps him reduce his pain quickly is he heats them up by his wood stove. Out of many things he has tried these are the ones that work for him the best. So good luck. Let others know if this worked for you too. Thanks Ted and everyone else for all the great info.


Apple Cider Vinegar
Posted by Earl (Sydney, Canada) on 06/28/2007
★★★★★

I had joint pain continually in my thumbs... could hardly grip anything... tried ACV..able to use my thumbs again the NEXT DAY... 95% pain gone. I mixed it with orange juice and drank quickly... ran out of orange juice. only juice on hand was Friut Solutions... taste a lot better and easier to get down


Apple Cider Vinegar
Posted by Patricia (Welch, WV) on 04/20/2007
★★★★★

I used to drink acv & honey 2 x a day and for some reason stopped. Started noticing a lot of pain in both elbows. Dr. said it was arthritis. Told me to stop lifting weights. I didn't completely stop, but did slow down. Started drinking the acv & honey 2 x a day again, for allergies. While looking at your website, it occured to me that I have not been having pain while lifting weights, even though I had increased the weight amount. I used to not be able to touch the bones on the sides of either elbow without it hurting...I just touched them and there is NO PAIN!! I really hadn't thought about the difference until I was reading your website. ACV & honey will be taken EVERY DAY...TWICE A DAY. Two capfuls of acv & 9 squirts of honey/2 tablespoons full. This stuff REALLY, REALLY, WORKS!!!


Apple Cider Vinegar
Posted by Edie (Mission Viejo, CA) on 12/26/2006
★★★★★

1 Tablespoon ACV with 2 Tablespoons water a day cured my arthritis and hot flashes. My friend told my husband and I to take ACV for our sore wrists and hands and we started 2 mos. ago. After one mo. I noticed I had absolutly NO hot flashes. This amazed me. I really had them bad night and day. I also noticed no acid reflux (quit taking my prilosec a month ago) and no restless legs to speak of. I also feel I have lost a couple of lbs. Of Course the hand and wrist pain is gone. This is probably crazy but my eyelashes are longer. Pretty funny huh?


Apple Cider Vinegar
Posted by Temis (Nyc) on 09/26/2016

Oh how funny you are....late 60's and knees are killing me. Will get on that ACV ASAP! Not that I haven't known about it but,, geez life just keeps shoving more problems in the way and have not yet gotten into the "habit"....will start right now.

Dear god,,, take away this pain.

Be well....thanks for the laugh and this is the BEST site in the world for your health by way of Mother Nature!!!


Apple Cider Vinegar
Posted by Gavin (Manganui, Northland, New Zealand) on 06/02/2011

Just a bit more on the apple cider vinegar, for arthitis. Ive found out that apparently apple trees are sprayed with Boron.. If they arn't the fruit has depressed brown spots that are the signs of the Boron deficiency.. By observing the amount of YEAS for apple cider vinegar. Then reading about the boron and arthritis thread I put two and two together. My wife dosnt like the taste of ACV. And she has Osteo arthritis... I've just taken the liberty of getting her six weeks supply of 3mg boron capsules, the fact she is post menopausal and its supposed to be the natural equivelent to HRT. As well! .. I'll stay posting on this in a few weeks to see what happens.


Apple Cider Vinegar
Posted by Gavin (Manganui, Northland, New Zealand) on 07/26/2011

This is an update on my wife's Arthritis.. Due to all the natural cures and ideas posted. With her aquiesence I decided to "shotgun" the condition provided the "naturals" were not harmful. She is off the Prednisone with no problems. Her rhumatoid factor results are normal.. But the Rhumitologist wanted her to stay on a low dose of Methotrexate 10mg a week because he was worried it might flare up. I have the suspicion that the drug might not be standing much of a chance with regards to the amount of antioxidents in the shotgun mix. Health wise she's really good, and the condition she's had for at least twenty years isnt impacting her life at all.

Here is a list of what she's taking.. I subsituted the prednisone with a cup of ginger root tea, with a teaspoon of honey, and a cap of ACV. in it before bed.... 1000mg of vitamin C.. 3mg of Boron.. One Centrum over fifties vitamin and mineral pill.... 2 capsules of 450mg Devils claw... Selenium with ACand E... 1 zinc B6 and Magnesium... 3 high potency fish oil caspsules.... And MSM.... I had to drop the Glucosamine and Chondritin.. due to the headaches, caused by the mix of MSM and Chondritin. (thanks to whoever posted that information). These went when it was dropped.. But definitaly maintained the MSM.. I didnt want to just use Boron as copper and all the rest of the minerals are all notes in the music.. (So to speak). Theirs also a teaspoonful of virgin Coconut oil everyday. Her skin is lookin, really good and any post menopausal symptoms are non existent. In fact after two months of this shes definitly not having any problems.


Apple Cider Vinegar
Posted by Helen (New York) on 04/24/2011
★★★★★

I have had good luck with vinegar, honey and warm water. I didn't think it worked but when I didn't take it for a few days I was in a lot of pain. Back to my drink! Also, I had cortisone shot which didn't help.


Apple Cider Vinegar
Posted by Jennifer (Adrian, Mi) on 03/28/2009
★★★★★

I have been drinking raw apple cider vinegar w/ mother for almost 2weeks now. i am so thrilled that i no longer suffer from arthritis in my ankle. When i was 16yrs old i was in a car accident & shattered my right ankle & broke all 3 bones in my left leg. it wasnt until i was in my mid twenties did i start to notice my ankle would become so stiff and painful that i couldnt even walk on it w/out limping.I came across the apple cider vinegar recipe and decided what have a got to lose? I thank god everyday! i sip on this stuff everyday(with a straw because my teeth were turning yellow from it) and i have never felt stiffnees or pain or swelling since. The dose I take is 32 oz.'s of water with 2tsp's of raw apple cider vinegar w/ mother.


Apple Cider Vinegar
Posted by Victoria (Sacramento, CA) on 01/30/2009
★★★★★

I have been taking ACV for almost a month. I started taking it for arthritis which developed in my hands and feet this winter. I noticed almost immediately that the pain was gone, I was truly amazed. Another great side effect is that my adult acne has all but disappeared, and my skin is much softer, wrinkles less prominent, my nails are stronger, too. After researching the internet (including this site) I decided I also wanted to try ACV for weight loss as well. I want to lose about 60 lbs. total and in spite of eating a pretty healthy diet and being active I'm still overweight. I have not heard anyone else report this but since I have been taking ACV I've noticed my body shape is different, my waist is definitely a bit smaller, etc. but my clothes fit exactly the same. So I am not losing much weight yet. I will stick with ACV for all the other great benefits but the jury is still out on the weight loss.


Apple Cider Vinegar
Posted by Wendy (Small Town, NC) on 12/09/2008
★★★★★

I tried ACV for UTI's with great success and have already written in about that. I am also loosing weight, and my arthritis symptoms have completely disappeared.

I also installed a reverse osmosis water filter to remove fluoride from my drinking water. I don't know if it is the ACV, or the fluoride free water that is making a difference, but I feel great. I have more energy and no more "brain fog"! My pain is gone! Maybe it is the combination, but it works!


Apple Cider Vinegar
Posted by Tess (Pittsburgh, PA) on 09/18/2008
★★★★★

I have been taking NSAIDs for almost 20 years--couldn't work without them.

My new chiropractor suggested 1 tsp apple cider vinegar in 16 oz of water 3x a day. Why have I not tried this before?

THE APPLE CIDER VINEGAR HAS TO BE FRESH--THE KIND YOU SHAKE UP WITH SEDIMENTS AT BOTTOM--not the strained kind you get in the vinegar section of the grocery store (yuk!)--in order to have the best effect. The organic ACV is quite sweet, and I don't need honey to sweeten it. I actually like the taste.

I mix up a big 64 oz drink with 1 TBL of ACV in it and drink it throughout the day in a big insulated cup.

My arthritis is feeling much better. I have days I forget to take my daily NSAID. I'm thinking more clearly, and since the pain and inflammatory pressure are lifting, my mood is improving as well.

I can't wait to try some of the other things mentioned here. Thank you so much for this site!


Apple Cider Vinegar
Posted by Sandra (Guelph, Ontario, Canada) on 12/07/2007
★★★★★

ACV is a miracle, have stopped taking medication for nerve pain in legs, and for acid reflux. Arthritis is not a problem anymore, and have lost 25 lbs in 8 week. I feel 20 years younger, and will be on ACV for the rest of my life.


Apple Cider Vinegar
Posted by Elyn (Oklahoma City, Ok) on 10/17/2011
★★★★☆

BETTER BUT WITH SIDE EFFECTS

I had been drinking 1 TBSP each of ACV and store-bought honey with really warm water morning and night. I began to really like the taste of it and it seemed to be helping my arthritis (I'm 53). BUT -- my teeth began hurting after several months. I think the acid was destroying my teeth. I wonder if the baking soda would help? I have granuloma annulare on both hands and arms-- a nasty, ugly, painless rash-- and it really lessened while I was taking the ACV. My boss and coworker noticed that it really had mostly gone away, so that was exciting. But I've shied away from the ACV because of my teeth. I will try it again with the little bit of baking soda. Thanks!


Apple Cider Vinegar
Posted by Marco (Bologna, Italy) on 02/20/2018

Try using a straw, it helps greatly. Also consume plenty of liposoluble vitamins and try approaching intermittent fasting and oil pulling, you will then be able to get down the Apple Cider Vinegar without issues.


Apple Cider Vinegar
Posted by Eileen (Boston, MA) on 02/15/2007
★★★★★

I have RA and have kept it at bay very successfully for 20 years primarily with an ACV and honey drink (water, 1 tbls acv, 1 tbls honey). I also avoid my trigger foods (for me are Citric acid and red meat) but if I feel any achiness at all coming on its back to my ACV and honey drink for a few days and I am good.



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