How to Use Apple Cider Vinegar to Treat Sinus Infections Naturally

Wow! last night I was in alot of pain. I just moved into a house where myself and my roomate have had to clean from the former tenents. Not only to mention that I live in the desert where we have had gusts up to 60 mph! The dirt caked on my window is gross! I am also fighting candida. So when I got this last infection it came on STRONG and HARD!The left side of my face felt like someone had pierced me with knitting needles (ouch). I also had the fake flu symptoms (achy and feverish, headache). I looked up "sinus infection natural cures" and found you guys! So this morning I drove to the store bought some apple cider vinegar and mixed 8 oz w/100% cranberry juice and noticed a differance right away! 20 min after taking it my mucas was clear and runnier. It had been thick and green (gross). Praise God! It has been about 4 hours and the left side of my face even feels better! I just took my 2nd cup and will probebly keep using it on a daily basis. Thank You!!!

About 5 weeks ago, I started having some pretty severe tooth pain in my left upper mouth. Less than a week after it started, the pain moved further and further up into my temples, cheek and eyes. I was able to treat the pain with just ibuprofen at first, however, by the end of the first week, it wasn't enough. For the rest of the period, my day started the same... 3 ibuprofen, 2 tylenol and 2 naproxin sodium tablets everyday. Then I had to add decongestants, allergy meds, and my usual daily multivitamin. On week 3, I went to the doctor. She told me it was a sinus infection, and put me on round one of antibiotics. No luck. On week 4, she put me on another antibiotic. Helped a bit, but I was still getting intense headaches of an evening in my left temple, cheek and behind the eye.

At the beginning of week 5, I found this site. I'm now 2 days into the ACV treatment, and can already tell an amazing difference. I've also done two sinus rinses so far with a warm salt water/baking soda mix, carefully injected with a nasal bulb.

For the first time in a month, I started my day today with my multivitamin and an extra vitamin C tablet (500 mg)... AND NOTHING ELSE. There is an occasional twinge of pain, but I am breathing clearly, and my head doesn't feel like it's in a vise.

After reading the other wonderful effects of ACV, I'm going to keep on trucking with it, and see if I can shed a few pounds to boot.

I am taking 1/8 cup of ACV, with 1/2 tsp of baking soda, water, and a tad bit of honey for taste, in an 8 ounce cup, 3x daily.

I will post a follow up in a few weeks. This will be a trial for my family. My wife suffers from several of the ailments that ACV is reported to help with, and if I experience results in this 1 week trial, I'm going to put her on it as well! Thank you for being here, EarthClinic!

I am currently 9 months pregnant and finished a course of antibiotics for a sinus infection about 1 week ago, only to develop a yeast infection because of the antibiotics. I felt good for 1 day after finishing the antibiotics and then symptoms returned. I did not want to take another course of antibiotics and risk getting another yeast infection so close to delivery so I got on the internet to look for a natural cure and came across the apple cider vinegar remedy. I went directly to the health food store and bought some organic apple cider vinegar and drank 1/4 cup mixed with 16 ounces of organic apple juice. I didn't notice anything, but later tried the steam (1/4 cup apple cider vinegar and 1/4 cup water). My sinuses finally began to drain. I have continued drinking the mixture and breathing in the steam for 3 days and feel almost 100% better. I can breathe easily now, but I still have some crud down my throat when I first wake up in the morning. I am sold on this remedy and am so grateful I came across this website so I didn't have to get on more antibiotics. I actually felt relief faster from the apple cider vinegar than I did from the previous course of antibiotics. Interestingly, I had just eaten a Dairy Queen ice cream cone the day before my symptoms returned.

I have suffered sinus infections for years. This was one of the worst. The pain was intolorable. It was 1:00 am when I googled sinus pressure natural cures and your site came up. I read the feedback and left the house at 1:15am to go to a local all night store to get some ACV. I immediately drank 1/4 cup and tried the steaming. Within 10 minutes my nose was running and the pressure had diminished. I am going to stay up a little longer and steam again and I can't thank you enough for this GREAT natural remedy. Oh, by the way I had been on an antibiotic for 7 days at this point and taking otc decongestants. Nothing helped as much as the ACV. I will never be without it!!!

It has been two months since I started trying the apple cider vinegar for my sinuses and I cannot deny any longer the positive effects. I didn't see much of anything for the first week and a half or so, but then I could feel the pressure start to ease slightly. By a month in, I could sleep on my back for the first time in years (I've had to sleep on my side to avoid sinus headaches in the morning). My wife, who made fun of me at first for trying this now freely admits to me and to our friends that I don't snore as much anymore. We are both pretty surprised. I just take two spoonfuls in my bottled water each morning and one spoon in my herb tea. Many thanks - I am so glad I happened to google your site up!

ACV helping a sinus infection: Just when I thought I had tried everything, along came your website. I have had a sinus infection on and off for the last 6 months. They have plagued me for 20 plus years. In December I took a full course (3 weeks) of Biaxin and thought it was gone...Surprise! It wasn't. January comes and we go to England for a holiday. Once again it rears it's ugly head and I am put on Cipro, while over there, and continue (once home) with more of the same from my own Doctor. Within a month I am back to the same old symptoms once again. Needless to say I am fed up with drugs that don't work, and Doctors that have no answers for me. I should mention that I have also tried Grapefruit seed extract irrigation, Salt water irrigation, as well as Colloidal Silver. Yes...each of these remedies is as fun as it sounds! Fast forward to Thursday March 22. I type in "cure a sinus infection without antibiotics" and up pops this web site. Today is March 29, and as they say, the rest is history. I did the drink and the steaming and I am feeling well on my road to "normalness"!!! No more discolored stuff, no more post nasel drip and best of all I have energy again! Cannot thank you enough for what a great solution to for an illness that is rapidly becoming an epidemic in our modern world.

I googled sinus infection your site was one that appeared. I read the article about acv and said why not try. I had a sinus infection going on three weeks still had headache and stuffed up. I drank 1/4 c acv straight and with 1-2 hrs felt better. I also tried 1c acv & 1 c water bring to boil and inhale steam, my nose started running within 5 min. I told my mother and she stated she, my father and also sister have used acv previously. Also my grandmother said she used to drink it and my mother thought she was nuts. It does work try it you will see.

Like many others, I believe that milk causes many problems and creates more mucus in the body. It never really stopped me from eating it - I just "knew" it. But I'm not a big milk product consumer anyway. A slice of cheese here and there. A little cream in my coffee. But my weakness is ice cream. Generally - I prefer a single brand "Breyers" that I can't recall having problems with, but occassionally - I'll take my daughter out for a treat somewhere. One day we were out and stopped for lunch - on a whim, I got a milk-shake. A rare treat for me. Inside of 24 hours - I started to feel sick. My husband - an EMT (a PURE organic eater and non-milk drinker), swore I had the flu. But it never *felt* like the flu to me. About 24 hours into the "flu" I started looking up info about ACV - something I'd researched before after suffereing a horrible bout of food poisoning a year earlier. I found this site and originally discounted what it had to say. *I* hadn't eaten any ice cream! Then I REALLY thought about what I'd been eating - and yep, I remembered the milk shake. AH... I started right in on the ACV and within 24 hours felt better. Yep - it was truly an allergic reation I was having. I've gotten several friends (who were suffereing with sinus problems for weeks) to try the ACV as well and they ALL report great improvement. I've stayed away from commercial ice cream since then (but I still get my milk in my coffee) and I can report a clear sinus passage with nary an infection again. I learned my lesson! And I keep a supply of ACV at ALL times.

I have been drinking 1/4 cup of ACV straight now 3 times a day for 3 days. Has really helped my maxillary sinuses and sore throat from post nasal drip. I think I can avoid seeing the Dr. for antibiotics! I plan to continue this remedy.

The Mayo Clinic came out with a report some time ago that all sinus infections are caused by yeast overgrowth. That's why ACV is working for alot of you. I am now doing ACV as well as FiveLac. Love this website!

I have been suffering from sinusitis on & off for 4 months now which flared up again this week. I can't see my doctor for 2 weeks & a wait at the hospital can be anywhere from 3 - 9 hours. So I thought I would check the net & found this site. I was amazed at the wealth of information I found here on my problem (I believe now I also have Candida which causes the sinus infection). This particular flare up started about 23 hours after eating ice cream but I thought it was something I picked up when my family was here & they weren't feeling well. I went straight to town to get some ACV & when I got home & tried it I was amazed at the immediate result! Within 10 minutes I could feel my sinuses starting to drain! This morning was my third round of it & I actually found a way to drink it that tasted good. I used 2 tbsp of ACV, 1/4 tsp baking soda, 1/2 cup apple juice & 1/4 cup water. I forgot the honey but it tasted good. The only question I have is, is the honey important or just for taste?

I have been suffering with a severe bacterial infection as I suffer from sinus infections and allergies all year round anyway I was on antibiotics like always and they didn't seem to help steroid shots helped for a few hours. I couldn't sleep at night because I was so stuffed up and my throat was unbelievably sore I tried the acv it was horrible but i do feel better I also tried the coconut oil. Not sure which one worked or if a combination but will keep using it until this is gone.

On Wednesday, March 7th, I woke up with a maxillary sinus infection, after fighting a cold for about a week and a half. I called my doctor to request antibiotics, but before he had a chance to call me back, I got online to research some natural cures. I came upon your site, and decided I had nothing to lose. I took my first dose of ACV, 1/4 cup (which I mixed with about 1 cup of White Grape Raspberry juice), around 3:00 pm. Ten minutes later, I was breathing for the first time in ten days and I could feel the pressure under my cheek bones and the pain in my tooth (common with maxillary sinus infections) dissipating! I thought it must have been a fluke. I started feeling a little more pressure coming on later in the evening, so I took another dose at 8:00 pm. I woke up Thursday morning totally clear, and the sinus infection was GONE!!! I took three doses on Thursday "just incase" and one dose Friday (also "just incase"). The ACV was definitely not the best thing I'd ever tasted. It was MUCH worse when I mixed it with more juice. After the first dose, I found mixing the ACV with an equal amount of juice (1/4 cup juice, 1/4 cup ACV) was much easier to take. Plug your nose, drink it down, and chase it with plain juice. I have already recommended this to a dozen people and I've only known about it for five days!

Yes the ACV does work to get the mucous moving and draining again. I usually do the ACV, and Vitamin C from Garden of Life, and the biggest help I've found so far has been a Nasal Irrigator (google it), since I started using the irrigator I no longer need to get antibiotics in which I was almost living off of previously. Also when having a sinus infection NO - MILK, SUGAR OR BREAD.

I am so happy I found your web site! I was feeling horrible from a sinus infection that I had. Really bad headache, pressure around the sinuses and eyes, and constant runny nose. Clear liquid. I saw your information about drinking 1/4 cup of apple cider vinegar with 8 oz. water and started it around 3 pm. I was actually able to breathe, cough less and slept last night! I feel so much better today! It totally worked for me.