Posted by Simon (Dubbo, Australia) on 10/24/2007
[YEA] After getting a heavy bout of sinus infection / congestion I was keen to try the apple cider vinegar (with 'mother' in it). On Day One I consumed about three tablespoons at once and followed it with a chaser of flavoured water. The sinus seemed to get somewhat better, but I felt close to vomiting for a couple of hours after, and also had a headache, which I am not sure was just coincidental. I continued this for three days, one shot a day, but could not find any obvious improvement in my conditions. I then tried the tomato tea which was pleasant to drink, but didn't have any obvious effect on my sinuses. I then started putting eucalyptus oil on a clean handkerchief and continued sniffing this on a regular basis (up to once every couple of minutes). I would reapply eucalyptus oil to the handkerchief about four times a day. This really dried up the nasal passage and reduced the pressure in my sinuses. Of an evening I put the handkerchief near my pillow so the fumes are constantly being drawn into my nostrils as I sleep. I now use it on an as required basis and sniff it once or twice an hour if I feel sinuses building up. Eucalyptus oils are not all the same strength. The stronger the better.