Coconut Oil for Weight Loss

I read on this site that several people felt they had lost weight using organic virgin coconut oil so I decided to try it. I bought a jar at a health food store and I use it instead of lotion now. I use 1 to 2 tablespoons of it per day instead of ingesting that amount (really didn't like the taste). I noticed that I started to lose weight in a gradual way. I did also cut out all wheat gluten (I think I am intolerant) and the weight has been coming of steadily from my middle area-hips and legs which is fantastic. This is an excellent site, thank you so much.

I love organic virgin coconut oil. when i first tried it (i eat it by the spoonful and put it on my hair and skin) i was actually amazed. for the first time i was having regular bowel movements and my fat on my waist was going down...this may be from having regular bowel movements. my skin also loves it as does my hair. however, i found that when i used some brands that are supposed to be more RAW than others they didn't work as well. currently, i am using spectrum organics premimum organic virgin coconut oil and i absolutely love it. it is more expensive than other brands - but it works for me.

VCO is truly amazing, I have tried everything to loose that last ten pounds and although I have read about it and purchased it in the past after reading this web site I decided to be faithful about it, I take about a1/2 t spoon several times a day, no more bloated belly and ten pounds slimmer! This web site is awesome!

VCO is truly amazing, I have tried everything to loose that last ten pounds and although I have read about it and purchased it in the past after reading this web site I decided to be faithful about it, I take about a1/2 t spoon several times a day, no more bloated belly and ten pounds slimmer! This web site is awesome!

finding your website was a godsend. I tried taking 1 tblspn of coconut oil in the am and the pm. also am drinking glasses of water with added acv, and my pants are literally falling off. my stomach is disappearing fast. have more energy, and am looking forward to excercising every morning, along with moving to eating only organic foods. thanks from a young 70 years guy..and looking great. I'm spreading the word about your website to young and old alike.

I have been taking virgin coconut oil now for about 4 months and I love it. I have trouble with candida and acne and both have been better since I started using it in cooking and fruit smoothies. I also add about a 1/4 of a cup VCO to a warm bath with about 1/2 a cup of micro-biotic sea salt and it is wonderful... Makes your skin feel great and smells really nice. I find when I use coconut oil in the mornings I eat less throughout the day because I don't get the bad sugar or carbohydrate cravings. I'm not trying to lose weight, just heal my acne and candida but I have dropped from about 57-58kilos to 54.5 in about 2 months without really changing anything else (although I do eat a relatively good diet already). I highly recommend it!!! Tan.

I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet.

I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet.

I love coconut oil. I dropped 5 pounds and am now at my ideal weight. I don't get hungry or get cravings because I get the right amount of good fat. Why do you say people with high blood pressure can't take it? Please take only non-hydrogenated virgin coconut oil. Take it mixed with food if it upsets your stomach

Coconut oil is the most remarkable natural weight loss and anti-ageing product I have to share that because of coconut oil and total body purification I have lost 13 kilos and been able to create a business that helps others in their quest for optimum health and vitality