Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

l have been taking molasses for years over 10 years for my ulcer and anemia. Four year ago l start have problem with my kidneys. l have a cyst on kidney which is killing me with pain. The doctor told me there is no cure for that. l recently start taking ACV FOR IT . l recently bought molasses for a friend who was very sick and suffering from anemia she told me that the molasses is not for kidneys. ls it the cause of my kidney problems is it true? Does the molasses have side effect on the kidneys/ please advice ASAP THANKS.

you should dissolve it in something warm. water or milk. then cool it with cold water or milk.

I take brer rabbit molasses. Where are you buying blackstrap? After taking the molasses for two and a half months my joints stopped hurting.

I am a 53 yr. woman that has been using ACV and oil pulling for about two months now. One of my problems had been swelling of my ankles wrists, & lymph nodes. Since I have been oil pulling, and using ACV the swelling has decreased alot even when I sit long periods of time. One thing that happened while I was taking blkstrap molasses 1 tbs. a.m. and one before bedtime. I gained weight because of the rich vitamins so I cut down to just 1 tbs. before bed. Oh! and the spider veins are fading around my ankles and legs. Where do I get colorless iodine?

Is it OK to give black strap molasses to a 3 yr old? She suffers from constipation

I have just bought my first bottle of Black Strap Molasses and have been researching the comments. There was a concern that BSM will deplete Vit B3. I have had a good look at my Unsulphered BSM and it shows to contain 4mg Vit B3 (Niacin) so I am confident that it is actually a source of this vitamin.

Hello All...My cousin introduced me to this site and I read all the claims about BSM. I suffered from break through bleeding while on the PILL and in no time the bleeding was full blown. I was miserable and passed clots for two weeks straight. I had an ultra sound done and found out my fibroids came back. I went out and got the BSM and did the dosage recommended and in about a weeks time my cramps disappeared and I didn't feel like a whale. Thank you for these postings and insight on using something in our pantry.

I have taken molasses for many years now for a daily nose bleeding I use to have since very young, then clauterization worked but I became too much of a heath nut and wanted everything natural to have that procedure done again. Molasses was way more effective for me.

But now I have for the last 5 yrs edema in feet & ankles & legs to calf and am upping my molasses to cure that also hopeful, better than wearing compression socks to control it but never cures it.

I'm a vegetarian & fish & fruit diet for many years now since a young teen ager,( I like to walk a lot)( am 66 yrs now) barbecued meat & fast food & drugs all have side affects . Many people say I look like 40 .

Have been using regular molasses a few weeks and noticed a slight improvement in the color of my fingernail bed. Purchased Black Strap Molasses a few days ago and enough pink has returned to my nails that I can see the moons, which I've not seen in 20 years.

I had SEVERE anemia after the birth of my son 29 years ago... Was already on prenatal vitamins with lots of iron. The Dr. suggested Black Strap molasses, and after the intial tast encounter, learned to LOVE it. My anemia went away and I felt better than I had in years. Great news, yes? Well, where do I find Black Strap molasses now... there is dark, etc., but I never see Black Strap! I really need to locate a source of it because my father is having some serious troubles... I think that since modern medicine cannot find or do anything for him, and based on what is happening (he is slipping away) that Black Strap cannot hurt... PLEASE HELP! Thanks, Willow

One night I was up very late looking online for help and praying to god for a cure.that's when i found your web site. I wanted to thank earth clinic for your service to help at no cost . I also want to thank sharon from sonora, ca. I had the same symptoms as she , tried the molasses and it helped the 1st month. Now 5 months later i no longer crave ice and all the fibroids have shrunk but one. My flow of blood has stopped and my need to urinate all the time has gone away. Thanks again, sharon, from la

I remember getting BSM as a child in milk for constipation and anemia. I think this is my answer for malabsorption of iron and constipation. I drink dairy free (no soy) and put it in almond milk. I hope this does the trick!

I have have the same issues with anemia. I also had an ablation and thought this would help with losing so much blood every month. I thought this was the answer to my nightmare, however I was wrong. My period is never ending. I myself said I was going to take matters into my own hands.I heard about the molasses and my fiance went and bought some so I hope this works to get my iron up and hopfully stop me from bleeding so much. I'm glad I'm not alone but hate we have these issues. Thanks for sharing :)

i just wanted to add that it is a disorder that affects people of mediterranean decent. my mother was Greek, and she, my sister and brother have it (the minor form), but like you said, IRON is very bad for these people.

Dear Ricoh,

I think it would be fine to put Blackstrap Molasses in your Chanca Piedra tea. I have used Blackstrap to sweeten herbal tea used for medicinal purposes. Although, I would defer to Bill's wisdom in this as he is very experienced with that herb, I believe.

Is a blood pressure of 90/60 lower than your normal? That is about what mine is and I always considered it to be okay. Do you feel poorly right now?

Blackstrap Molasses is a food and seems to suit most people. Even some with diabetes can use it. Some people have a high iron condition, and I would think it would not be a good idea for them to take it.

~Mama to Many~

So, some time has gone by since Michael from New Zealand wrote this. Does anyone have the answer as to the Blackstrap Molasses cure to cancer. Have anyone proved it to be tried and true, or did it cause more problems?

Thank you.

Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! I am interested in giving it to my dog who has a non cancerous lipoma tumor.How much should an 85lb dog take without adverse effects?

I've had some success with Blackstrap Molasses but I'm concerned about reading that California considers it unsafe, even cancer causing. Can anyone tell me why?

I have just started taking BSM - only 2 days. I have had a pretty bad headache both days so wondering if this is linked. I have taken 1 tbsp in warm water each morning.

I bought Plantation BSM. I was very excited to take it for the energy. I took 1 tablespoon and the next day had explosive diarrhea for hours. I do not have stomach issues or IBS. So I waited 3-4 days and only took a teaspoon. The next day explosive diarrhea. Then I got smart and ordered 2 more bottles of "Organic" BSM. Once again a week or two go by before I try the organic. I start with a teaspoon...the next day explosive diarrhea. What in the world am I doing wrong? I ate food when I took it and I tried on an empty stomach. Why is this happening? Please tell me what the problem could be.

I've been taking BSM for acne since one week ago. It seems to help since first dose (1tbsp/day) to reduce redness and blemishes from everywhere (back, face ...), I have some new pimples but now my face is a lot better. What I'm noticing is that my scalp is very sensitive and I am not sure if my hair is falling more than before but sure my scalp is more sensitive and I am a little concerned. I've read two/three people saying BSM caused them hairloss.

No one noticed anything on scalp? I do not want to stop ...

I have been taking Blackstrap Molasses for more than 6 months and still have very low iron. The dr has now put me on iron pills and my hair is still amazingly grey. I had a hysterectomy 6 years ago.

To those who experience heart palpitations when using bsm, you could have the same problem as me. I had heart palpitations, and my blood pressure, which is normally low normal, shot up so that I could feel a pounding in my head. My cheeks got very red (I thought it was the iron making me healthy). Turns out, I am allergic to cane sugar. When I quit the bsm, everything normalized withing a few weeks.

What tea was used with the BSM, Apple cider vinegar, cinnamon and honey

I have been taking a tablespoon of Blackstrap Molasses for over a year every morning and just got my blood drawn because of my fatigue and blah feeling. Come to find out my ferritin level was high. I am post menopausal so I have stopped taking the molasses due to high iron levels. Beware of taking iron supplements. I really miss taking my molasses because of the potassium and the magnesium. It helps keep me regular. I am afraid to continue with it.

Our bodies don't seem to have a mechanism for getting rid of excess iron. Leaches, fleas, ticks and parasites in and on our bodies was probably the way our ancesters got rid of excess iron. Health scientists have postulated that excess iron may be a contributer to heart problems. A health practitioner once told me that iron stays balanced when a young women has periods because iron is lost on a monthly basis; when she gets older and post-menapausal, too much iron is retained. He recommended giving blood monthly as a way to alleviate high iron retention. As a younger woman, I was once told I retained too much iron in my blood, I never delved further into this, so if anyone has, please enlighten us all. The Protein Power book also addresses this problem.

This smoothie is amazing!! Thank you!

How much Blackstrap molassis should I put in the smoothie??

I use blackstrap molasses in my smoothies, too.

My recipe is: 2 cups unsweetened almond milk, I add 1 scoop of good-quality pea protein powder, 1 small banana, 1 cup of 1/2 caf refrigerated coffee saved from yesterday, 1-2 tablespoons of molasses (or the amount of your choice). Blend it all up in the blender and enjoy. It's yummy!

I am going to try Black Strap Molasses (BSM) in an effort to eliminate some of my grey hair, but I am a novice as far as BSM is concerned, so would one of the BSM Veterans wade in and respond to my comments and questions.

There were a few people who stated in their post that they were taking BSM in hopes of minimizing/eliminating their grey hair; they went on to explain they had to discontinue their regimen due to the high sugar content of BSM, which had a negative impact on them. I'm wondering if they were taking the unsulphered BSM. Is there is a difference between the unsulphered and plain BSM?

Also I was wondering would it be ok to use BSM in hot green tea with lemon? Normally I use honey as a sweetner, because I believe it is a healthy alternative to sugar. But I would like to start my BSM regimen with green tea and lemon; providing the beneficial effects of the BSM won't be diminished.

What I know of BSM is you should have it in the morning as it takes all day to process. I like to have it between breakfast and lunch and mix it in half a glass of warm rose-hip tea as it is high in vitamin c. Dosage moderation balance slow and steady wins the race. Is this a good way any other hints. Thanks

Plantation unsulphurated BlkStr. I love the flavor, (reminds me of Goodn'Plenty my favorite candy), so I take 1 T. in a.m., for 3 days now, today I was having a slight pounding in the center of my back, I thought it might be my heart too! I am 57, good health, active w/3 new grandbabies??