Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

It gave me the rest that I really needed. I was just recovering from a bad sinus infection. I was unable to sleep due to antihistamine D. Finally, I realized that Black Strap Molasses had loads of minerals. Therefore, I took 1 tablespoon in the morning and 1 tablespoon at night. I slept so well that night, the next day,I was almost late for work.

I take BSM in organic apple cider vinegar every other day and every time I take it before breakfast, it works wonders. My leg pain, alleviates in 30 minutes, so for me it performs the function of Advil. However, when I take it before going to bed, I never wake up in between sleeps and have a good sleep.

For me the ACV is antiflammatory as it relieves me from the leg pain, though for the time being, but it works.

When my mother suffered from low iron and had to take many iron tablets they were not much help. We were told it was not anaemia. She had to have blood transfusions. She remembered an old chemist telling her that molasses ( Blackstrap) together with half an asprin was the best heart medicine. She started taking blackstrap ( not desulphered) raw molasses. It helped her more than anything. I guess you would have to be careful if you were diabetic though. We also noticed that's for her stress levels dropped then her iron count did not go down so fast. Maybe the vitamin B12 in the molasses also has something to do with that.

I tried to donate blood and could not - my blood was iron poor -it was at 7.2 - had to be 7.5 to donate. This was in June of 2011 - so I went on blackstrap molasses and gave blood in jan 2012 - now I am at 12.9 - wow Blackstrap Molasses works for me!!

WARNING!

I was just browsing through some of the information posted and wanted to add my "5 cents".

I should mention, if you do use blackstrap molasses to "blacken your hair" be careful that you do not develop a vitamin B3 deficiency, WHICH IS known as pellagra, which apparently is important for the diet for those with Lupus.

For the man who treated Lupus on a gluten free diet...take head, that this goes right back to a probable involvement of strep as this is the main bacteria that feeds on B-vitamins, as it is essential for them to live. This is especially true if you eat corn products because corn alone can induce pellagra if the corn has not been fortified (i.e.canned corn or corn on the cob, corn chips, or unfortunately for all its good intentions..organic corn producers that do not fortify their processed foods. If you have Lupus and you're going luten free and eating unfortified corn, you're inching closer to pellagra.This one instance where eating a wholesome food (corn) will give you disease (pellagra) if eaten in large quantities and it is not fortified.

After taking Blackstrap Molasses for a few weeks, my skin started to clear at a very deep level. I had Milia, small cysts that stay in the skin. These started to clear up miraculously after taking the Blackstrap Molasses. It's wonderful stuff!

Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! I am interested in giving it to my dog who has a non cancerous lipoma tumor.How much should an 85lb dog take without adverse effects?

re: black strap molasses. It cured my daily nose bleed. just a tablespoon in cup of hot water daily for a while a few years back. And now I'm wondering for better circulation of blood in feet & up legs.

Was in alot of pain, could hardly take a few steps in the morning - could only sleep about 4 hrs before pain would wake me up - started blackstrap molasses 1 tablespoon am and pm. Severe pain has gone away - thanks to this site

I have been taking molasses in warm milk and agree it is like a latte. It really tastes good. Also, my leg pain has lessened and I can go up stairs and walk much better. I am also taking the vinegar and baking soda which I didn't think was doing much, but when I added the molasses drink I think it made a big difference. (My doctor says I have very bad arthritis. This is the first relief I have had. These remedies are highly recommended by me.

I'm replying to the person who is 15 weeks pregnant and asking about taking blackstrap molasses. I started taking blackstrap molasses with raw apple cider vinegar (once a day in the morning) before I got pregnant and during my pregnancy everyday. And I also had large fibroids. I carried my baby full term. He is a healthy baby boy (8lbs 3oz). No complications and no pain from the fibroids. Molasses has a load of minerals and vitamins that the baby needs. This is excellent for the baby.

My friend and I just find out about the website today as well as about the Molasses and how it can help with Fibroids. My main concern is that I am about 15 weeks pregnant and I'm not sure if this will affect my baby in any way, on the other hand the fibroid is causing me lots of pain with very little for me to do about it because I'm pregnant. Can someone please tell me if the Molasses is safe for me to take while pregnant?

Hi, there is a cure for restless leg syndrome, and it comes in the form of BLACK STRAP MOLASSES. While using BSM for I discovered that my restless leg syndrome stopped completely, as long as I use it daily. I have suffered for years with this condition, family members, my dad , brother and aunt have it so hereditary I am sure and from what I read there are plently of pills doctors will prescribe for you, but for me natural is the only way to go. I take 1 tablespoon a day of BSM, I use it to manage my female issues and PMS, and heavy bleeding, that now is cut in half, and the happy side affect to that regimine was the cure for my restless leg syndrome, which caused so much pain, and movement just to fall asleep. I have to say that this website has given me my life back in a way that is a miracle. No pills for me if I can ever help it. I look up a syndrome, or condition and more then likely I find it here and I try it and or apply it to my own life and see how it goes. So far so good. I believe that we know ourselves better then any doctor ever could. This website could be the very thing that saves your life. I mean more and more on tv to radio I see and hear more and more about restless leg syndrome and companies promoting more and more medicines for the syndrome so they can make money, if they did research like I did online they would see the cure right in front of them, it comes up in my search right away. Simple and inexspensive and it doesn't hurt the body in other ways. I get frustrated just seeing commercials trying to get people to take there drugs. Anyhow, BSM 1 tablespoon a day has cured my RLS and I am forever grateful. I do my best to promote this site to friends and family and I know they get tired of listening to me sometimes, but thats OK! The truth here for me is a miracle so passing it along is just what we're supposed to do. In the right kind of world. Thanks a million to all have written here.

Blackstrap Molasses which I was taking for something else, cured my RLS. I had been drinking warm soymilk with one tablespoon of molasses every morning and when I ran out my RLS came back. I then read about a new study that said iron might cure some RLS. The day I started back on molasses, my symptoms disappeared.

I went to the health food store to ask about what I could give my 15 month-old son for constipation. They suggested 1-2 tsp. of blackstrap molasses in his bottle. I bought the bottle, came home, came to this website and discovered all different things this stuff is good for. I am 8 months pregnant. I was having a lot of trouble sleeping and developing symptoms of restless leg syndrome (common in pregnancy). I decided to give it a shot. Long story short, my son is pooping like a champ and I started sleeping through the night without any jerking limbs ON THE FIRST DAY! I ran out for one day, and I had a horrible night sleep. I am amazed and delighted.