Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

I saw your article and the warning "do not spray in nose". I do. I have been doing so for almost three years and I have only had one very minor cold since. Before that I has sinus infection after sinus infection. I used to use half and half saline nose spray with peroxide, now I just use 3% peroxide. If I feel the slightest cold symptom (congestion, that funny taste, ect) I use it three to six times daily and usually kill the cold before I start feeling bad. The last little cold I got was because I hadn't done my regular one or twice a week regimen for about a month. Everyone who I have told about this and actually tried it has had some positive results with no negative results yet.