★★★★★
Step 1: douche with a mixture of ACV and warm water
Step 2: wait for appx 5 minutes, then douche with Borax (buy at target, really cheap) and water
Step 3: dry and wear loose underwear. I work at home and simply stay in my pajamas.
Works like a charm, usually just 1 application is needed. If not, another application usually does the trick!
I think Borax can be replaced with baking soda, because I believe it's the PH that enables the cure. You first acidify the environment, then you alkalize it (either with borax or baking soda). Then, drying it out helps tremendously too. The feeling a little after you douche is as if you just applied a soothing ointment - the inflammation is gone!