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Ten Diet Tweaks to Lose Weight for Life!

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Posted by Dix (Kc) on 08/22/2015
0 out of 5 stars

I, too, am wondering how things went for Jesse. I'm grateful she posted her story, though.

I read this story 4 days ago and have been following her instructions. I lost 3 lbs in 3 days and went up a little last night. These are preliminary results and I'm not worried about that.

My problem is that I'm wired. I used to nap in the afternoons, which I LOVED, but not only am I not napping, I'm not sleeping very long at night. Some people might like this, but I don't. I like getting plenty of sleep. It adds to the quality of my social interactions as I'm more relaxed and have a better sense of fun and humor when I'm getting more sleep.

Does anyone have any experience or advice regarding this? I may try BSM instead of honey and see if the different minerals help with sleeping.

TIA for any info if you have experience with this.