Ten Diet Tweaks to Lose Weight for Life!

I have mentioned something about Inositol in a post or two.

In four months, it took 20 pounds off me, it is still off. It helped my daughter's excess heavy bleeding from a fibroid to regulate.

Here is some basic information on this supplement. You will learn the different types of Inositol and take your pick for your health and situation.

https://www.intimaterose.com/blogs/womens-health/types-of-inositol-a-complete-list

https://pubmed.ncbi.nlm.nih.gov/33755975/

https://www.centerforhumanreprod.com/blog/who-is-myo-inositol-for-and-who-should-stay-away-from-it