★★★★★
I would like to add a couple remedies for weight loss.
I am 38 years old and about 8 months ago I started gaining weight for no reason. I had not changed my diet. I went to the doctor to ensure nothing was wrong medically and they checked my thyroid and everything else. All was normal. The doctor felt my metabolism was slowing down due to my age. I tried cutting back on food and calories and still no weight loss. It was beyond frustrating. ACV did not help me and coconut oil was just plain gross to eat for me.
The only thing that was helping was a keto diet but as soon as I ate any carbs the weight would come right back in a couple of days. Who wants to live without carbs? Not me. I read about green tea and also saw a testimonial for garlic.
I know people take garlic to lower cholesterol but I had not heard about it for weight loss.
So I started drinking one cup of green tea during the day. And in the evening after dinner or before I go to sleep I chop up 3 cloves of garlic and swallow it with water. I am finally losing weight while eating regular food. Carbs and all. I have noticed that I lose more weight while doing the garlic/green tea combination daily, even though they both probably work on their own.
