One of your contributors said that she had lost weight by taking the herb Fenugreek. I tried it for five days and couldn't stop eating and found that I'd put four pounds on in five days. And when I looked up Fenugreek I discovered that it is an appetite stimulant. So other readers please be aware.
I'm not questioning what the contributor said, because I think that we all react differently to what we intake. That was her experience and it rests there.
I recently went on holiday to China and Japan, and when I arrived back was struck with an overwhelming tiredness, and every bone in my body ached. Was it jet lag, I wondered, but the symptoms still continued, so I starting taking Apple Cider Vinegar, Maple Syrup, lemon juice, bi carb, and a dash of cayenne pepper. Within a couple of days I'd started to feel well again, and so have continued with this mixture, and I am amazed at the way it has increased my energy and well being.
However, I'm sorry to report there's been no weight loss!! Thanks for your web site. I do enjoy it!