Effective Natural Eczema Treatments for Soothing Relief

I have been doing this for the past couple of months and my hand eczema has improved dramatically. It is not gone, but it is a lot better. I also wear cotton gloves with vinyl gloves over them, secured with a rubber band, every time I shower, wash dishes etc. I don't really have to use the zinc oxide ointment much now, I use it as needed when the eczema is severe. Now, after the soaks, I apply Theraplex moisturizing cream. It works really well and doesn't have any chemicals or preservatives in it. Oh, and I only use fragrance free and preservative free soap. I hope this helps someone!

After about a year of researching and executing cures that did not work for me, I have found that it is not just one action one must take to get rid of flare ups.

I say get rid of flare ups because it is impossible to get rid of eczema, however it is possible to remain flare-up free, and physically seem like one is rid of eczema, and remain flare up free for as long as one desires.

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All aspects must be attacked when it comes to Eczema. There are four aspects in the order that they should be attacked:

1.) Detox reset

2.) Raw Organic Apple cider vinegar

3.) Skin reset

4.) Diet

If one successfully tackles all four aspects of this war against Eczema, one can eliminate flare ups from their system quickly and keep flare ups from returning. Within about 1 and a half weeks, my skin returned to normal and has stayed healthy.

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I will list exactly what I did:

First off let me mention that if you are serious about getting rid of eczema, all food you consume from here on out absoutely must be as organic and unprocessed as possible. If you follow this regimen but you continue to eat foods with artificial garbage in them then you're just asking for flare-ups. The biggest factor of this regimen is EATING AS HEALTHY AS POSSIBLE! Do not be ignorant- check ingredient labeling!

Also, constantly moisturize using anything of your choice. Do not wait for your skin to dry to moisturize. Over moisturize rather than under moisturize. Moisturize until your skin is uncomfortably greasy even. I used 100% cocoa butter I bought in a brick like form, where I had to melt in the microwave.

In addition, constantly drink water. Similar to moisturizing, do not wait until you are thirsty. A good way to figure out how much you should drink is by using body weight, where you drink 1/2 oz of water per pound you weigh. So divide your body weight in half, and then divide it again by how many hours you are awake, to figure out how much water you should drink every hour.

Staying hydrated is incredibly important. I drank about 8 oz of water every waking hour this entire regimen, and even to the present of today.

1.) I detoxed using the three day apple diet I found on this website, however I only did it for two days, as on the third day I was very hungry. I bought and ate only organic apples. This is vital since before I was still eating not necessarily junk food, but regular food that had artificial ingredients in it here and there. I also drank 2 table spoons of raw organic apple cider vinegar diluted in 8 oz of water every morning and night, to this day. I do it every day, and throughout this regimen.

2.) On those same days I ate only apples, I purchased raw organic apple cider vinegar with mother in it. Using a mixture of 1/3 apple cider vinegar, and 2/3 water in an 8 oz cup, I rubbed the solution onto my patches of eczema. My eczema was very severe, so the burning was intense and painful, but the itch was obliterated afterwards. The pain was well worth it the itch relief provided. When you wash your eczema patches with ACV, do not panic if you see seemingly white bubbles form on the patches. Its normal. After rubbing the solution onto my patches, I waited until they dried.

I did this 1/3 ACV (remember it must be the organic raw kind with mother in it) 2/3 water wash once every day. It basically disinfected my open wounds in my eczema patches.

If for some reason you still itch, although it is not a home remedy, it is a useful back-up measure, get a product with menthol in it like a cough or vapor rub of some sort and apply it to wherever is itching. It has an incredible cooling effect and will generally instantly kill itch, in case the ACV did not earlier.

3.) After doing the eczema patch wash using the 1/3 Apple Cider Vinegar 2/3 water solution, I also took a bath for at least an hour with two cups of the apple cider vinegar. After the bath I immediately moisturized myself thoroughly. I would generally do the eczema patch washing in the beginning of the bath, in the bath.

4.) Once finished with the apple diet, I changed to eating only organic lettuce and organic chicken, since I know those foods in the past were neutral to me and were not flare-up inducing. This may not be the same for you, so make sure you only eat a small amount of food ranges you KNOW do not give you flare ups. Do not eat anything even mildly processed like organic cereal. Stick with raw veggies and meats you know are safe, and organic. From my experience in relation to me, eczema is 99. 9% diet related.

5.) I continued to take baths with two cups of ACV, and still washed my patches with 1/3 Apple Cider Vinegar and 2/3 water every day. On this day, AFTER washing my eczema patches and taking my bath, I reset my skin using steroid cream. This is the day after I finished the apple diet. So it is the third day.

I understand that this is a home remedy website but I see steroid cream as a strong skin resetting tool. I do not see it as a cure, not even close. However, for fastest results, it is the best thing to use in order to reset the skin back to normal. It is a resetting tool, that should NEVER be depended upon. I was lucky since I tried to avoid steroid cream usage as much as possible, so I was still able to use it as a potent skin resetting tool.

I only applied the steroid cream once, that was all I needed.

6.) As I continued to eat only organic chicken and organic lettuce, I also continued to bathe every day with the 2 cups of acv, and still washed my eczema patches with the 1/3 2/3 solution. I also still was drinking 2 table spoons of ACV diluted in a cup of water morning and night. I did it every day religiously, and still do.

7.) Around this point it was day four, and my phases of incredibly itchy patches of eczema were gone. My eczema patches were no longer risen or flared up, and it had no blisters. It was simply red, but it was flat. It was the same height level as my normal skin. It was healing. I easily rubbed off a lot of dead skin from my eczema patches in the bath. Do not forcefully rub off skin. At this point, dead skin should just easily come off after soaking in the bath for 30 minutes.

8.) Every three days I introduced a new vegetable to my diet, organic of course. I read that food can take anywhere from 24 to 72 hours to completely be digested and removed from your body, so I set three days as a good food testing time. After I was done with the vegetables, I then added fish, turkey, and other types of meat, all organic, and all once every three days. Since my diet was so bare it was incredibly easy to figure out EXACTLY what gave me flare ups and what did not. What made this food detecting process even easier to follow in the beginning was the apple detox since it let me fully know that my starting neutral foods lettuce and chicken were not giving me eczema problems.

9.) After 7 days had gone by using this regimen, my eczema patches had completely healed other than a few scars left from the deep scratching. Now you must understand, if you choose not to reset your skin using steroid cream, it may take longer to reach normal skin appearance, however since from my experience diet is what really contributes to eczema, chances are you will definitely achieve normal skin soon enough.

Afterword:

IT has now been a month since I did the regimen and I have no longer gotten any sessions of intense cravings to itch, nor have I gotten any flare ups. I no longer have to bathe in Apple cider vinegar because I have no eczema patches, however I still eat a very healthy, organic food diet, and I still drink 2 table spoons of ACV diluted in a cup of water in the morning and at night. As a side note, my acne has almost completely disappeared as well, which makes sense.

I have been suffering from eczema my entire life, which means about 18 years. The main solution to eczema flare ups being healthy organic food only, and avoiding all artificial ingredients and processed foods was mind boggling, miraculous, and frustrating all at once. I'm incredibly happy; happier than I've ever been before, now that I no longer have to battle with eczema flare-ups. However I'm frustrated that I never realized how vital it is to avoid regular food since it will always have artificial ingredients, even if it seems like it does not.

It frustrates and fills me with rage, how almost all products with a nutrition label and ingredient list will almost ALWAYS have some artificial garbage that you don't even understand on it, unless it is organic. Something as harmless as white tortillas could have some crap in it. Even some organic foods however, may have artificial junk in them, as foods can wield the USDA organic label but only be 95% organic, which is why checking the ingredients list is INCREDIBLY IMPORTANT.

The bottom line is that anything that is not organic or has artificial ingredients is poison. Citric acid is It is the reason you have eczema/acne. Even regular fruits and vegetables and meats, if not organic, are full of pesticides and other junk that can do nothing but harm you.

Just to let some of you know the real face of artificial ingredients, I finally researched what citric acid is. Unless the citric acid is coming from citrus fruit, artificial citric acid is derived from MOLD. You are eating or drinking a product that comes from MOLD. This alone should let people realize that artificial ingredients are poison.

Everybody is capable of ridding themselves of the symptoms of Eczema. Eczema will return if people cut corners and eat junk, however if people remain strong, and only eat organic food and avoid artificial ingredients like the poison they are, flare-ups can be a thing of the past.

- multi vitamin mineral complex (free of wheat, yeast, sugar, starch, dairy products, gluten, artificial preservatives, flavors, colors )
- Omega 3-6-9
- Vitamin E

He also takes olive leaf extract and a digestive enzyme supplement (the contents of one of each are mixed with a cup of water and taken with dinner).

As we knew of the side effects of using these creams over large areas of the body, we refrained from using them completely although the situation was very bad. I developed a cream using natural ingredients that was so effective, it has brought about a major turn around and now, am so glad to say, his skin has recovered completely and is back to being normal in every sense of the word. I would like to share this recipe along with the protocol he followed with all other sufferers of this condition with a sincere wish that it will be just as effective for you and help you lead a normal life as I can totally empathise with this, having seen my husband go through all the pain and agony of having eczema.

- one 450g tub Wellskin Glaxal Base moisturizing cream (for sensitive skin)

[I used this cream as the base for preparing the cream]

- 100% Aloe Vera gel (edible variety)
- Extra virgin olive oil
- vegetable glycerine (100% pure)
- Neem oil
- Calendula oil
- Tea tree oil
- Vitamin E oil (40, 000 I. U. )
- Evening primrose oil softgels - 500 mg (GLA 50mg)

Except for the cream base, I got all the other ingredients from wholefoods market.

To half the cream base, I added about 1/4th cup aloe vera gel, 1/4 to 1/2 cup extra virgin olive oil, 1/4 to 1/2 cup glycerine, about 2 tblsp vitamin E oil, around 20-30 drops each of neem oil, calendula oil and tea tree oil and squeezed in about 10 evening primrose softgel cap contents. Mix thorougly and store in a clean jar in a cool, dry place.

To use, apply generous amount of this cream to the affected areas of skin like a face mask and leave on for 1 to 3 hours, if u can. By this time, most of the cream would have been absorbed. Either dab off the excess or leave on over night. Please do not cover with plastic wraps as it can result in further inflammations. Apply morning after shower like regular moisturizer and more intensively in the evening ( as mentioned above) an hour to three hours before going to bed. The key here is to let the cream sit for 2-3 hrs in the evening and atleast 1/2 to 1 hour in the morning. Within 2-3 days , we noticed a dramatic change in the skin condition and on the fourth day, his skin had completly recovered!!

At the same time, my husband stopped using soaps of any kind and used only cetaphil. As for diet, we decided to have only fish, vegetables ( no tomatoes, potatoes), wholegrain brown rice and a berry smoothie using organic unsweetened coconut milk for breakfast (no eggs). Avoid sugar and all simple carbs atleast for the duration of this treatment. And drink loads of water too.

Wishing all of you a speedy recovery, one that's free of medications and all its unwanted side effects.

Shower twice a day. After the first shower spray apple cider vinegar to the wounds. Dilute to the amount of pain you can handle. Second shower at night apply shea butter or raw organic coconut oil. Use Dr. Bronner organic soap. Drink about 150 mills of ACV to bring the PH balence of your blood. Then consume Cellfood, Cellfood DNA/RNA, and Cellfood Silica and if you can afford it Cellfood multivitamin as directed daily. Your discoid eczema will be gone in 6 months. I have video evidence to back this up and I will send this to anybody who needs help with this terrible infliction. This is all you need to do people. It will cost $80 a month for six months... But trust me you will have your life back as I thankfully do now. Feel free to ask me any questions.

The medical industry is so corrupt that they think eczema is a genetic problem that each patient has to endure for life. They give you steriod products that only attack the symtoms and the same time it damages healthy tissue. Avoid doctors like the plague. Thank God we have this forum to help get thr truth out. Thank you earthclinic!

What changed: My diet for one thing. I discovered that dairy and meat were causing the itching and the breakouts. At the same time, I had been doing a colon cleanse, taking black walnut hull supplements (probably for about 6 weeks).

I remember having to rush into a department store restroom and urgently using the bathroom.

What I saw (yes, this is gross but important to those who might be helped by this information) was a t. bowl full of floating black-spider things.

I had obviously purged parasites. After this the DH (dermatitis herpetiformis) was gone. I still got itchy when I tried to eat meat, esp beef. I have been a vegetarian for many years now. Easy to do with all the meat-like analoges.

I believe all skin problems are the result of the GI tract being overloaded and the skin is the next organ of detoxification. Clear the gut and health prevails.

A relative found her husband's eczema comes back when he has white flour. If he has wholemeal crackers and bread he is much better. Maybe it's the bleaching.

Our current remedy which does work on the spliting of the skin is either a bandage or plaster with a small amount of pure honey next day the spliting has healed and most of the soreness gone. What we have not tried yet because she cant stand the stuff is eating it to see if it eases her by internal. Could I ask that if anyone has eczema and likes pure blossom honey please try it and publish your findings this will help all other sufferers out there.

My main ingredients being coconut oil, mango butter, shea butter & vegetable glycerin. I put other oils reputed to be beneficial to the skin as I feel like. I take some supplements too: probiotics, flaxseed oil, evening primrose oil & also drink black seed oil, usually once daily. I'm keeping positive & I continue to see improvements. Some very small patches have become raised again, tiny in comparison to how they were, but when I work on these a bit more they tend to subside. I recently started treating the more stubborn patches with neem oil. I will watch & update my reactions in due course. My daughter who was visiting from London, told me within minutes of meeting her at the airport she could see a big difference in the look & feel of my my skin & wants a tub of the body cream for herself. I no longer scratch myself constantly all day long or in my sleep at nights. I do still itch but only sometimes. I no longer feel my skin is my enemy.

In a nutshell, I have to say big thanks, once again, to Earth Clinic who started me off on this discovery, given me hope when I really thought there was none. I will continue to tweak my routine according to how my skin performs, but for now acv, organic coconut oil based moisturizer plus a few supplements are doing a good job.

What REALLY helped was changing my diet to traditional foods, namely raw dairy (milk, butter, cream, etc. ) & fermented foods & drink, in particular homemade yogurt. The idea is to get ALL of the beneficial bacteria from real live food items. Helpful traditional fermented foods: pickled veggies, certain raw cheeses, kombucha, natto, miso, raw soy sauce & of course ACV. Many "pickled" items in grocery stores are pasteurized & therefore don't contain beneficial bacteria. Anyway, it's no wonder ACV is the top remedy on this site. It's a raw fermented drink!!! These items, taken regularly, help us digest our food & maintain a healthy balance of good bacteria in our bodies. Bacteria are not baddies! I'm now convinced that we need to be mindful of beneficial bacteria in all aspects of life. In gardening & farming, we depend on good bacteria to break down, to compost & make nutrient-dense soil. Earth can't survive without them.

The concept is the same within our bodies. Similarly, anti-bacterial soaps & products and chlorine destroy the "good" as well as the "bad", making our bodies weaker in the end. It all makes sense to me now. You don't have to be vegetarian or a raw foodist (though I like many of those recipes) for clear skin. By sticking to whole, unprocessed foods & adding fermented items at each meal, we noticed a difference in our family's skin (child had severe eczema too, now much more beautiful skin! ) & in overall health. Best to avoid non-raw dairy whenever possible. That's when we begin to see little flare-ups.

Very helpful resources were "Wild Fermentation" by Sandor Katz and "Nourishing Traditions" by Sally Fallon. Fascinating info on this site!