Cold Sores
Natural Remedies

Cold Sore Relief: Top Natural Remedies

Acetone
Posted by Ed (Kent, Wa) on 06/16/2013
★★★★★

Acetone works. I am 59, and have suffered from cold sores all my life. The last 2 years were the worst. I get irritation in the right eye, then irritation around the nose as the early signs of a virus attack when my body immune system is week. One never knows the status of one's immune system, but sometimes there might be early signs.

I take Famciclovir when the irritation starts and apply apple cider vinegar to my lips at work, or Acetone with a cotton Q-tip at home. I figure the complicated use and smell of Acetone at work might draw the attention of co-workers.

Here is what I have learned,
1- Stress life is present all the time.
2- Acidic foods help virus activation.
3- Do not eat fruits or too much meat. Meats including fish and specially shell fish are very acidic. Fruits are acidic and have lots of sugar that contributes to virus activation and growth.
4- Do not drink coffee or tea. Do not eat chocolate.
5- Do not eat animal products more than 3 times a week.
6- Eat green leafy and root vegetables.
7- Lime or lime juice is the best. Include a lime in your daily diet.
8- Eat a cucumber and a tomato every day, or make a cucumber, tomato and onion salad with a fresh lime juice and some cayenne pepper part of you daily diet.


Iodine
Posted by Kilgore (Jackson, Ms) on 12/06/2012
★★★★★

I have had a long standing oral herpes infection completely resolved by taking Lugol's iodine 5% solution. Ten drops in my coffee in the morning and ten more in milk after lunch. Took about two months, but infection is completely gone, including scars and blemishes.

Oregano Oil
Posted by Vitaminjunkie (Marietta, Georgia, United States) on 11/15/2012
★★★★★

I used Oil of Oregano in capsule form for about 5 months. I used one 1500 mg. Capsule in the afternoon and sometimes another at night. I also used the straight oil of oregano itself on the outbreaks. This was for genital herpes, and I have never had another outbreak since, but I took the capsule - usually just the one afternoon dose - EVERY DAY. This... Stuff... works! Have had many stressful situations happen in the past few months and not a single outbreak even though I quit using the stuff about two months ago.

Additional notes: Oil of oregano can cause problems with iron absorption. If you take an iron supplement - I would take it early in the morning so that it can be absorbed and then take the oil of oregano later in the day. Also, if your immune system is compromised in other ways - say HIV or any other immune system related illnesses - oil of oregano may not be an option for you because it might affect other medications. You would have to check with your health professional on this. That being said, if it's just the herpes virus that is your problem (oral or genital) and you are trying to kill it - consisten use of oil of oregano will absolutely do this! Don't let the medical profession tell you there's no cure!

L-Lysine
Posted by Miserable_in_bama (Oneonta, Alabama, United States) on 06/09/2012
★★★★★

I've suffered from it horribly for 28 yrs. What works and is guaranteed to work is L-lysine. I take 1,000mg morning and night in powdered veg caps. I haven't had an outbreak in 2 yrs or since I started taking it diligently. If you do have an outbreak, take echinacea/goldenseal combo, red clover (helps with fever & inflammation), elderberry, acidolphilus, pau d'arco, burdock. I don't know about Ted and the snake oil things he's talking about. I know L-lysine is inexpensive, and easy. You cannot cure yourself of HSV, it's in your DNA, there's no way to remove it, sorry to tell you. I would get so sick, have horrid fevers, be in and out of consiousness, bad sick. Females have it worse with mucous membranes down there. I use tea tree oil on sores, it dries them out. Tea tree is absorbed into the layers of skin and helps keep it from getting infected, and dries them out fast. It's also cooling to me. You can also use witch hazel, it has antiseptic and pain killing properties. Most importantly, keep it clean and dry. I used aloe baby wipes. Something else I figured out after a few years of hell with this....... Ibuprofen can take away not only the fever, but that sick, puking feeling, and seems to help it heal faster. I found immediate relief, but for me ibuprofen is a no no these days, I have gastritis from taking it for many years. So eat when taking it, never take on an empty stomach.

Hydrogen Peroxide
Posted by Sara (Miami, Florida) on 08/07/2009
★★★★★

Last Monday I had a cold sore outbreak in my upper lip (I started feeling the tingly sensation) , so immediately I looked for remedies in this website and I opted to use the Hydrogen Peroxide. Let me tell you it is a wonderful remedy for cold sore, by wednesday the cold sore was completely dry and it got never bigger than half size of a lentil bean. I had outbreaks before (usually when I am stressed) and it was a nightmare, the cold sore lasted for weeks ( I am not kidding) and it got as big as half of my upper lip. The treatment is extremely easy and cheap: damp a q-tip or cotton swab with the HP and apply to the area as many times as you can. i did it every 3 hours. Thanks earth clinic for such helpful information


Ear Wax
Posted by Gladys (Boise, Idaho) on 08/18/2009
★★★★★

My Mother suffered from cold sores, My Great grandmother always said use your own ear wax. Grandma was from the Old Country..When I got married my husband suffered with cold sores, So I told him what grandma used to say to mom. Use your ear wax. After many Years of going thru this. I told him again and also saying i will not tell you again and to just suffer. Well to my surprise he tried it and from then on. he was telling all of his friends. My last words were not to lick your lips.


Honey
Posted by Sara (Albertville, Alabama USA) on 01/26/2009
★★★★★

I have used HONEY to stop and cure cold sores for years. Honey is a natural virus killer. Also bacteria. When I read about honey i didn't believe it but tried it when I started getting the next cold sore. Lo and behold it never went beyond the first little blister-stopped the pain and itching instantly. When I first feel one coming on I dab honey on it and it never gets worse and is gone within 2/3 days. Dab on often-3/4 times a day. It also works on gastrointestinal virus- I work in a nursing home and we are constantly getting that bug. When I feel a little nauseaed I go home and take a big spoon of honey and have only gotten it once in 4 years and that was when I didn't take the honey! I believe n natural cures and believe that God gave us all we need to cure disease in nature.


Olive Leaf Extract
Posted by Chloe (Providence, RI) on 07/20/2008
★★★★★

Hi Everyone ~ I discovered Olive Leaf Extract (I use the one by 'Herb Pharm', purchased at Whole Foods Market - haven't tried other brands. Well, all my life, I would get at least two terrible cold sores per year. Even after two weeks of looking awful, I would be left with a scar for at least a month...I was so upset every time. They were the bane of my existence!

The very first time I tried Olive leaf extract, I was on the verge of another cold sore. I put about 2-3 droppers full in a small amount of water. Within moments I could feel the initial swelling going away. I ran to the mirror because I thought I was imagining things! I wasn't! The nasty little thing was disappearing before my eyes.

It's been 4 years now and I've had only one (pretty mild) cold sore and all because I hadn't taken the olive leaf at the first signs of fatigue, dry lips, and a feeling of being 'run-down' which always precedes the outbreak. My Mom also had these her whole life, and it works wonders for her too. The key is to use it preventatively, as well as extra doses at the onset of a breakout. I've many droppers full of it, and it has no side effects whatsoever - other than good ones! Also, using it topically, directly on the area where you usually breakout, in addition to internally is helpful also.

Interestingly enough, some biblical scholars believe that the "Tree of Life" represents the Olive Tree and that the Dove which carried a twig/branch to Noah, was carrying an Olive Twig. I truly hope this helps any of you dealing with problem. I Love, Love, Love this website! :-)


Ear Wax
Posted by Margie (Columbia, SC) on 03/26/2008
★★★★★

You might find this fever blister (herpes) remedy kind of yucky, however IT WORKS. I've been using it for YEARS and I'm 52. Whenever I feel a fever blister coming up on my lip, I immediately apply (here goes) EARWAX from my ear! YES REALLY. Just use a Q-tip, dab a little on the area and you can feel the earwax working as soon as you apply it! For some reason, earwax dries fever blisters very, very quickly. The only downside is that earwax tastes bitter. I know you are horrified right now, But DON'T KNOCK IT until you've tried it. I've never taken the time to research why it works. (Maybe you folks might have an answer.) Anyway, if you feel this is appropriate to post, please do. Thanks,

Ear Wax
Posted by J (Tn) on 08/21/2017
★★★★★

Yes, My grandmother told me the old wives tale about ear wax and cold sores. At first I was like most horrified and grossed out, I bought the expensive squeeze tunes of "cold sore medication", tried about 2 or 3 different forms of it...nothing. I tried popping them and alcohol to dry them up....nothing but more days in pain, I even went to the doctor and was given a script when I had one inside my lip in fear that they would reach my throat. They cleared up, eventually.

But when I felt that well known oh no tickle the next time and thought I have nothing else to lose so I go into the bathroom and qtip to ear and took a deep breath and 1,2, wait what am I doing?? Screw it...3!! And on like I would lipstick or gloss but just to the spot.

You know what....no break out! Are you kidding me?! All of this time, pain and wasted money. Should I been doing this for years! And I have been ever since.

Let me say this, it only takes one time to forget that you have it on and you rub your lips together or stick out your tongue. Lol. Heaven forbid if you lick it! Lol, but you will only do it once.


Dietary Recommendations
Posted by Shandra (Sacramento, CA) on 06/10/2007
★★★★★

About seven years ago I dated a guy who came with a prize, undisclosed to me! Within the first month I was breaking out. The first time was the worst; I experienced pain like no other, I quickly proceeded to visit my doctor who wasted no time to diagnose me with this lovely virus. I was getting large embarrassing blisters round my mouth at least 4-5 times a year and I would have genital outbreaks about 10 times a year... I seriously went into depression, gained weight and stopped having a life. I was embarrassed knowing that I could never address the issue with a potential counterpart and of course I could not be irresponsible, as the guy who was irresponsible with me. What have I done? How have things changed in my life? Well number one, I started a regular exercise program. I run 3-4 times a week. I topped eating processed meals - (no restaurants, no fast food, no packages, no cans, no boxes, and no microwave popcorn, nothing out of a package, nothing frozen). So what am I eating? I eat fruits all day, until I gag. I eat Vegetables all day, until I gag. I eat oats and whole wheat, in the form of "old fashioned oatmeal", "wheat bread" 'brown rice", you get the picture. I eat meat two to three times a week, mostly chicken and once or twice a month I eat fish. I keep beef to a minimum. I eat a variety of mixed nuts. . these are RAW nuts . almonds, peanuts with skin, cashews, sunflower, flax seed, pumpkin seed . you get the idea. I stopped drinking wine, coffee, tea and I stopped smoking. I drink water all day long, till I gag. I drink 8oz of milk daily and I drink home made smoothies and juices and vegetable juice. I take prenatal vitamins (I am not pregnant). Since, I am a girl and I have sugar cravings. guess what. there is honey. I use natural honey on toast, on my Oatmeal, in my milk.you get the idea.

I try to exclude white table sugar, white table salt, white flour, sodium, cholesterol, fats. But I don't count the natural sugars in fruits and the oils in the nuts. The only thing I really track is my protein intake; I try to make sure I have enough protein daily. (Protein is balanced according to ones height, weight, gender, activity level)

Since I started paying attention to my body, eating what my body needs, dinking what my body needs and taking all the vitamins that my body needs: I have not had an outbreak in over one year. ALSO, I have lost weight, I feel better than I have ever felt in my entire life. At 43, I feel that I am in GREAT shape! Of course I still need to overcome my fears of having a difficult conversation with the possibility of a rejection, which is something I will have to live with the rest of my life.

This seems to work for me. If you would like to try something similar please consult your doctor prior to making any changes in your diet. Good luck!

Hydrogen Peroxide
Posted by Renee (El Dorado, Kansas) on 05/28/2007
★★★★★

My vanity for white teeth found me reaching for the peroxide 16 years ago. A side affect was that I was no longer experiencing cold sores (approx 6 a year). My regime was brushing teeth, gums, and tongue with peroxide a couple times a week. When I forgot to do this, the tingling sensation of an outbreak reminded me to do the peroxide treatment and no cold sore surfaced. There have been a few times that I was out of peroxide and got the cold sore but it was gone within 2 days of getting peroxide and the sore was very mild. Apply directly in addition to brushing the entire mouth. I've had two cold sores in the last 15 years. The one during my divorce and the other after getting unjustly fired from my job. Both were mild attacks.


Neem Leaves or Oil
Posted by Louise (NYC) on 01/21/2007
★★★★★

I have been taking Neem triple potent tincture and apple cider vinegar. I am happy to report 3 months OB-free after 10 years of multi annual OBs!!! Neem is toxic to the herpes virus and I advise everyone to research and try this ancient herb, it absolutely works!!! WWW.NEEM.ORG Try reducing to removing all manufactured sugars (all sweeteners, white/brown sugar, turbinado,corn syrups) and as much stress from your life asap. Herpes LOVES sugar. Herpes hates hydrogen peroxide (food grade) and any other remedies loaded with oxygen.


Acetone
Posted by V (US) on 11/04/2023
★★★★☆

Be Careful with Acetone!

Acetone is so powerful it will take the paint right off your car!

You are using it to kill the virus, this shouldn't take more than 1 day, once the virus is dead, meaning the cold sores stop growing and developing, you need to stop using acetone, it is used to kill the virus, not to heal the cold sore, the healing process happens naturally, the more you leave it alone the quicker it will heal.


Acetone
Posted by Whathadhappendedwas (Florida) on 08/28/2023
★★★★★

Acetone is the best remedy I've tried. I get the big swollen lip. Others have said to keep it on for five minutes. However, I kept it on for a min or so at a time. I did it about 20 times the first day.

My lip went down after a couple hours. I then poked the blister with a needle and got the fluid out. Next day it crusted over. Did the acetone all day again but maybe fewer times. Third day was just a scab. Did the acetone a few more times just in case. Now I'm just waiting for the scab to come off. I'm on the fourth day. It usually takes a week before it scabs over. I guess I'll be doing this from now on.


L-Lysine
Posted by Another Mom (San Diego, CA) on 03/23/2023
★★★★★

L-lysine for cold sores WORKS! All my siblings get cold sores and around 10 years ago one of us discovered that L-Lysine 1000mg 3 x day as soon as you feel that tingle/pain and even AFTER one has erupted. Then reduce to 500 mg 3 x d for a few more days. By that time all should be well.

If one sore has emerged, then it goes away quickly - if it hasn't then the L-Lysine makes it go away fast.

I keep a bottle of it in my vehicle, as we know those suckers can strike at any time & don't wait until you have some on hand.

Reading through the posts, some take it daily. I heard you should ONLY take it when needed and prolonged use is not good for you, other posts say it can affect the liver-so be careful out there, do your research, and if confirmed, only take for a few days to a week.

L-Lysine and Vitamin C
Posted by Aviva (Tel Aviv (Gosh Dan)) on 11/16/2022
★★★★★

I came up with the tingling feeling of a cold sore. There it was. on my upper lip. I took 4 grams Lysine per day + natural vitamin C 4000 mg per day and put some coconut oil on the blister. It stopped growing and tingling immediately and the blister began drying quickly. Now it is the 3rd day and only a wound remained.


Ketchup
Posted by Whathadhappendedwas (Florida) on 07/07/2022
★★★★★

I usually get the big cold sores that make your lip look like a balloon. It sucks. I was eating spaghetti and noticed the sauce made my lip fill better. Did a search about tomato sauce and herpes to see if there was others who tried or used it. Came across a video that said to use ketchup. It was a boring video but decided to try it...Ole family recipe or something. Anyways grabbed some ketchup and put it on my lips. Guess I know what lipstick feels like. I don't know. I put a lot of ketchup on and just started watching a movie. It tingled a little, more uncomfortable I guess. But I left it on and after about 44 minutes I could feel a cluster in the back of my jaw get zapped. Not really sure how else to explain it. Provided relied though. Provided relief for the swollen lip too. Felt like it was working and decided to put a fresh batch and leave it on all night.

Woke up the next morning and it wasn't swollen anymore. Already formed scabs and started healing. Few days later my lip was back to normal. For the healing, I put Abreva on. I typically get blisters from the sun. Haven't had any in a couple months. Might be my new go to as Apple Cider Vinegar sucks. Ketchup is everywhere! Won't hurt to try. Says to use it at the tingle stage to prevent them too.



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