Insomnia
Natural Remedies

Natural Remedies for Insomnia, Tried and True

Neutral Bedding Colors
Posted by Sophia (Cork) on 02/02/2017
5 out of 5 stars

Staying at a guest house in Ireland, I had very bad insomnia every night. The sheets, pillow cases, duvet cover, and throws were red. When these were changed to neutral colors my sleep pattern returned to normal.