Insomnia
Natural Remedies

Natural Remedies for Insomnia, Tried and True

Magnesium and Calcium
Posted by Karin (Arlington) on 08/29/2005
5 out of 5 stars

My sister has Fibro and was taking meds to sleep at night. I mentioned how well calcium makes a huge difference in how my husband and I sleep at night. She is hooked! She only takes her meds to sleep when she absolutley has too.


Magnesium and Calcium
Posted by SHERRI (RICHMOND, VA)
5 out of 5 stars

Take magnesium before bed time.