Insomnia
Natural Remedies

Natural Remedies for Insomnia, Tried and True

Honey and Cinnamon
Posted by Bonnie (Long Beach, US) on 12/13/2007
5 out of 5 stars

I was looking on your site a couple days ago and saw a remedy with honey to help lose weight. I tried it and found that i had more energy during the day, had less of an appetite, and fell asleep faster at night!! i love it! the remedy i found was every morning, a half hour before breakfast, as well as right before bed at night, drink a tablespoon of honey in one cup of boiling water with a teaspoon of cinnamon. It has only been four days, but man, what a difference!!!


Honey and Cinnamon
Posted by T.Srikantharajah (Wimbledon, England) on 12/04/2007
5 out of 5 stars

Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.