Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

Amino Acids
Posted by Wing Sum (Singapore) on 06/02/2010

I have been taking L glutamine before go to sleep for the past few days. And I cant sleep the whole night. My eyes are wide opening. And alert through the night.

I cant think of the reason why I cant sleep. I have stopped already but still not yet can sleep. Is it because I didnt take L arginine together?

Can you please advice me? I hope I can survive in these few days without sleep.

thank you



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