IBS
Natural Remedies

Irritable Bowel Syndrome Treatment

Apple Cider Vinegar, Baking Soda
Posted by Rocky (Saudi Arabia) on 12/16/2016
3 out of 5 stars

I'm suffering from ibs for 3 years. the test that im positive before is h. pylorie and was cured by medicine but later diagnosed of ibs. symptoms are bloating constipation diarhea acid reflux. im look soome older post in your website may be the cause of my ibs is a bad bacteria. im trying now ACV/BS and lemon for two weeks now I have some distention still and acid reflux. could it be cured? taking probiotics acidofilos and yugort hoping for your kind reply.


Multiple Remedies
Posted by Tracy (Richmond) on 10/19/2016
0 out of 5 stars

Herx?

I have ibs-d and insomnia. I take 1 tsp Apple Cider Vinegar twice/day, 1/4 tsp each l-glutamine & turmeric in the morning, 5000 iu D3 & multivitamin every morning, 5 peppercorns (for hemmies) twice/day, and (for over 6 months now) 2 tbs dairy kefir/day. I also use magnesium oil 2x/d and take melatonin sublingual for sleep (not much help).

The last month has been so awful--my skin is getting pimply (even my scalp) and very dry (I can scrub off skin like dirt), my ibs d has cranked into overdrive and I just feel exhausted. I work full time, post-menopause, and care for an ill family member. My hope is that my skin/bowel issue is due to a healing reaction, that I turned a corner or something.

Please, tell me if you agree and, if not, make suggestions as to what I can do. Btw, the hot flashes/sweats have passed but now all of a sudden I'm weepy. I went through all that after a hysterectomy 13 years ago, why would it restart? Maybe my hormones are getting weird?


Juicing
Posted by Janet (Indiana) on 03/20/2016

Namaw, I have the diarrhea issue due to losing my lower intestine. I have found several things that help first is L Glutamine with your food. It is really helpful right away. I was unable to leave my house for 2 years because it was so awful. The long term of fixing it is 10,000 iu of vitamin d3 every morning safe brands are only now brand and solaray super bio d3 all others have a bad ingredient of some sort. because we are unable to take regular magnesium we must take one with both malate and glycinate added as to not cause problems. I have only found one on amazon InnovixLabs Advanced magnesium. 2 other great remedies while your healing and get this under control are selenium yeast 200mcg a day and believe it or not turpentine in honey now those you can search on earth clinic. The glutamine is the key to the runs and the others heal the ibs. I do other things like teds Apple Cider Vinegar baking soda drink and more but those runny issues are the pits.

Janet


Magnesium Chloride
Posted by Leila (Europe) on 03/16/2015

Hello everyone,

I am writing regarding what I believe is an IBS problem that I developed around 5 years ago, when going through a stressful situation. I was severely constipated for a few months and began noticing the presence of mucus in my stools (until then I never noticed anything of this kind).

Although I have manage to improve a lot my condition, and rarely suffer from acute pain nowadays, I still tend to get constipated when there is a change in my routine or when I am feeling stressed.

What helps me best to "go" in the morning is one or two teaspoons of ascorbic acid mixed with bicarbonated sodium.

On the other hand, the only thing that has helped regarding the presence of mucus in the stool is when I take one teaspoon of magnesium chloride with water first thing in the morning, but it is not as effective as the ascorbic acid + baking soda for my constipation. When I discontinued the use of magnesium chloride and started taking the ascorbic acid again in the morning, the presence of mucus returned.

I read conflicting views regarding the use of bicarbonated sodim so I am uncertain if I should continue taking it, or if it s best to opt for the magnesium chloride. Just wondering if anyone had the same result with the magnesium chloride or has any thoughts regarding this issue.

Apart from this I am healthy, eat a balanced diet and so on.

Many thanks! Leila

Onion, Garlic, Apple Cider Vinegar Enema
Posted by Diamond (Ma.) on 10/22/2014
5 out of 5 stars

I have had IBS for many years and it has taken me this long to find out what it was and a cure if any. I was told by my family Dr. I had a blood disease at the age of approx. 12 or so, since then I have been following these symptoms, I have been constipated since I was born it got worse as I got older, I went from one Dr. to another for way too many years with the same stories, change my diet(?) etc. I was born on a farm so we had all kinds of apple and other fruit tree's that I ate all summer as well as corn and other veggies.I finally went to a Dr. and said listen what is wrong with my bowels(?)he said he would do some tests in the hosp.where I had to drink some barium and loads of other junk along with many tests, I said impossible. Nothing was ever resolved especially with Dr's. Then I asked my aunt what their history was on a farm, she had mentioned there was twins born into the family and one died from pneumonia, because the house was never insulated or air tight. Later on as years passed and my grandparents passed away my parents took the house.My father was fixing the house but not soon enough. There were eight children with colds constantly.When I got older I kept searching, I was very tall (5'11 1/2) at the age of 16-I was 110 Lbs. for many years and could never gain any weight at all, I continued to be constipated and severe back pain. Now here is the deepest secretes kept by the Government as well as the CDC and Drs. When a human is introduced to a very damp home it's generally called mold and/or fungi.For the past twenty plus years I have been trying every thing known to science and man-kind for info.and a cure, but absolutely nothing.

For some odd reason I came across a great remedy; here is the best solution: and harmless; I use a big cup chop an onion into slices or dice them, use fresh garlic (I buy it already peeled in a container) then use ACV in the cup with all the ingredients, it's best to let this solution set in the cup for at least a day or overnight, then take an enema where it cleans all the impurities and inflammation.I was so surprised to see all the foamy white stuff coming out.

I also read where a certain amount inflammation is protection against diseases. Good Luck every one.This remedy is a God send for me. I was almost ready to have a heart attack because of this poisonous inflammation near my heart.

Blackberry
Posted by Momsmom (Dallas, Tx) on 08/20/2013
5 out of 5 stars

Having ibs-d can really be a battle. Blackberry liquid stops diarrhea pretty fast, like 2 days. I don't battle with ibs-d anymore as it really works. I haven't been losing weight anymore because of diarrhea, and my hubby uses it too. Who'd guess sucha simple solution...


Buttermilk
Posted by Joy (Battleground, Wash) on 05/16/2013

I totally agree, when my allergies were just starting to be relieved I started eating bran buttermilk muffins with apples, nuts, wheat grem, flax seed, sesame seeds, whole wheat mixed with 1/2 unbleached flour, the neighbor kids would visit and eat up all my muffins. Sometimes I used half oat bran with my wheat bran. I like to pour them into the muffin papers with a large ice cream scoop, less mess. Buttermilk pancakes are good too with cooked apples and cinnamon on top with a dash of powdered sugar. They also help clean the pipes while they rejuvenate the intestines.


Multiple Remedies
Posted by Mmsg (Somewhere, Europe) on 11/21/2012

Lisa from Bullhead, I'd love to use the lemon peels, but I'm really afraid of the pesticides on it. I've seen an organic lemon and it's not shiny like the ordinary lemons are. I don't have access to organic right now, so how would I use ordinary lemon rind??


Multiple Remedies
Posted by Kate59 (Kingston, Ny, United States) on 11/21/2012

Thanks for the lemon info, Lisa! I just bought 3 beautiful lemons a couple of days ago, planning on just juicing them, but now I just washed and put one in a freezer bag into the freezer!


L-Lysine
Posted by Thea (Usa) on 01/30/2017

This fits in with the virus theories above. Lysine used to increase the lysine/arginine ratio to discourage virus replication.


Apple Cider Vinegar
Posted by Had (White River Jct, Vermont) on 04/12/2012

Have you cut out Wheat/Gluten from your diet? And RAW milk would really really help you, check it out on this site and raw_milk_facts.com. RAW is not anything like commercial dairy, it actually will help getting the right bacteria in your gut again so you digest food. Read up on RAW milk so you know how it will help, and on Wheat and Gluten ( I liked the factual info in Wheat Belly--so I understand that today's wheat is not real food anymore and dangerous). Take 1 step at a time in making changes you can health yourself with more success w/o modern toxic meds. Check out info on digestion, food allergies etc.. on site and there are so many helpful hints to get you going to a healthier new life, good health to you.


Apple Cider Vinegar
Posted by Idow (Miami, Fl) on 04/29/2012

To Kazim from Peshawar, Pakistan: Some of the symptoms you describe "severe pain on middle and right side of ribs (stomach side), no appetite" point to gallbladder problems or gallstones. I had those same symptoms and had to have my gallbladder removed. The test is a simple ultrasound.

Unfortunately, I still have acid reflux and ibs, so getting your gallbladder removed doesn't fix all issues that you may be having. Try a plant based diet, with lots of natural juices (I purchased a juicer). The juices may relieve the pain in your back & right side of your stomach.


Apple Cider Vinegar
Posted by Jessica (California) on 06/16/2013

Does this really work? How much should I take?? I've been suffering from ibs for so long and I'm miserable!! I've tried ginger tea, Rolaids, ect and nothing works for me. I'd really like to try Apple Cider Vinegar so please can someone help me out on how I should be taking it?? Thank you!!


Apple Cider Vinegar
Posted by Mama To Many (Middle, Tennessee, Usa) on 06/18/2013

Hi Trudyg... Comfrey Tea and Slippery Elm would both be fine for the diarrhea form of IBS. Slippery Elm is actually used for both constipation and diarrhea. It is a very gently and effective stabilizing herb. Hope that helps.... ~Mama to Many~


Apple Cider Vinegar
Posted by Hef (Mississauga, Ontario) on 12/11/2011
5 out of 5 stars

I have been using Organic Raw ACV for my IBS symptoms.... It worked really well after I added a little bit of baking soda and 1/4 tsp of Cayenne Pepper with a bit of Turmeric. Overall symptoms are significantly better now.

It keeps going and coming in cycles ... Every couple of week especially when I am not sleeping enough and work and family realted stress. I am working to get at least 8 hours of sleep every night and not to sleep late on the weekends and exercise more often at the gym.


5-HTP
Posted by Art (California) on 12/24/2022 1850 posts

Cindy,

I was just wondering if you have IBS-C or IBS-D?

Art


Peppermint Oil, Fennel, Ginger
Posted by Lisa (S. California, Ca, Usa) on 11/18/2011

You have to take ENTERIC coated peppermint oil. Straight peppermint is way too strong to put into the stomach. Peppermint increase the gastric juices in the stomach, so it needs to bypass the stomach and get into the intestines. Peppermint relaxes muscles, ie intestinal muscles.

If I have a sudden attack and need IMMEDIATE relief, the capsules are NOT the answer. They take awhile to start working. For immediate relief, try peppermint tea ( will make you sleepy) or Altoids. With the Altoids, I usually eat around 10-15 in a 5 minutes period and it helps A LOT.

If you get stomach pain, eat some food with it or eat some DGL LICORICE chewables/lozenges from iherb. The taste is not great but it gets rid of stomach ( not intestinal) pain.


IBS and Herpes Virus Connection
Posted by Wydo (Ventura, Ca, United States) on 10/19/2010

Hi Ted, I finally got my sodium molybdate reagent in. It came all the way from Korea. What I need to know is if the 25 mg of sodium molybdate can be taken with other minerals or is it like the manganese sulfate and must be taken alone? This will help me a lot to know this and it will surely help all the readers that are going to do this as well. Thank you so much.


Apple Cider Vinegar
Posted by Zoltar (San Diego, Ca Usa) on 10/23/2012
0 out of 5 stars

For some reason whevener I take Vinegar it makes my joint hurt. I feel the pain in my bones! And seems to worsen IBS a bit.


Apple Cider Vinegar, Baking Soda
Posted by Jack (Leominster, Massachusetts, Ma) on 11/25/2009
5 out of 5 stars

I was diagnosed with IBS, awful bloating, trouble breathing awful pain. The Dr had prescibed a # of meds that didn't help. I started taking two tablespoons of apple cider vinegar and 1/2 teaspoon of baking soda. I had almost immediate results. I wish I started this 10 years ago.I take it in the Am before breakfast and before I go to bed at night.


Probiotics
Posted by Amy (Burlington, VT, USA) on 05/27/2009

Perioral Dermatitis - Acidophulis... I've sufferred from Irritable Bowel Syndrome for 25 years and perioral dermititis and roseacea for about 10-15. Probiotics have cured the IBS and greatly improved/nearly cured the dermatitis. I eat a high probiotic count yogurt everyday and take a high quality probiotic supplement every day. I use a yogurt mask every other day. I tried the ACV and couldn't stand the taste or the smell and it didn't seem to be doing anything. I do now occasionally drink kombucha tea (2-3 times a week) which seems to be very similar to ACV in terms of types of probiotics, but slightly more palatable and I occasionally use it on my face as well (not nearly as stinky as the ACV). This site was great for encouraging me to take matters into my own hands and see what would work for me. Thanks! And good luck to all.


Peppermint Oil
Posted by Butterflycari (Heber City, Ut, Usa) on 03/06/2011

One thing I notice is you have to get the ENTERIC COATED peppermint oil capsules. I have had really good results by using these and usually one dose is sufficient.


Nystatin
Posted by Jerome (San Francisco, CA., US of A) on 03/10/2009
5 out of 5 stars

TRUST ME, THIS IS ABOUT CANDIDA...

I didn't get over my illness until:

1) I discovered that I had been living with intestinal parasites. My physicians didn't believe that I was ill at all. They didn't want to waste their time and resources testing, don't you know. I was so happy to have them *diagnose* the animalia I presented to them in a box.

(a) the parasites, worms, protected themselves by secreting a biofilm which is both immunomodulating and immunosuppressing. Do you honestly believe my physicians knew / told me that?

2) My physicians explained, (ie., LIED), to me and explained that I had "IBS". Try googling the two words: "IBS" and "TRASHCAN DIAGNOSIS".

(a) "IBS" is a catch all *syndrome* which physicians use to substitute for real medical diagnosis, given that they do not have the time, inclination, energy or desire to solve your health problems for you. They have other things to think about.

3) Once I discovered, after nearly two decades of living in a near constant state of hopelessness, that there was an alternative, legitimate community of health care providers known as alternative, holistic, integrative and herbal medicine, I decided to take the initial plunge into the world of colon hydrotherapy.

(a) This felt great.

4) I went on a candida free diet. I went to an alternative health clinic. I paid $40 for a refrigerated, very fine grain powder, mycostatin. In 3 weeks, I was 85% better. I can now eat fruit, veggies, grains, eggs, etc.,. I had not eaten these things in over a decade. How awful is that!

5) I returned to my HMO with the good news. They were upset. Pissed off even. They couldn't believe that I would BETRAY them like that! How dare I go outside of my HMO! I had gotten off their hook!

(a) I visited a gastroenterologist at my HMO, for kicks. I asked him to take a look at the word, nystatin, which is the generic form of mycostatin. He had never heard of it before but he was willing to do what I asked. It turns out, my HMO's database stated that NYSTATIN WAS INDICATED IN THE TREATMENT OF IBS. Funny thing is, nystatin is a broad spectrum antifungal. And very, very few doctors in mainstream medicine are using it to treat IBS. I met a woman suffering from the same thing I had. She gave me the name of her gastroenterologist. Same dude. I asked her if he had given her a prescription for nystatin. She told me, "No, what is that!"

And so it goes...

Nystatin
Posted by Linda M. (Newbury Park, Ca) on 02/26/2011

Thanks for the valuable info on IBS and possible link to infection. This has been very helpful to me and I believe I may have an infection that has been going on for some time.


L-Glutamine
Posted by Robert (Nashville, TN) on 11/09/2008
5 out of 5 stars

A natural doctor recommended the powdered supplement l-glutamine for my IBS. He said to take 5g(1 teaspoon) twice a day with juice or water but don't take it with protein at the same time because it will lesson the effect. It works! I have had far fewer attacks. It is inexpensive and easy to find because weightlifters also use it for muscle building benefits.

Psyllium
Posted by Naomi (Auckland, New Zealand) on 10/13/2008
5 out of 5 stars

Psyllium husk (remedy) Irritable Bowel Syndrome (ailment)

After years of laxative abuse associated with an eating disorder, I ended up with sever IBS and an intolerance to a wide range of foods, including many fruits. I started taking psyllium husks recently after reading about it in a health magazine, and I have been amazed by the difference. I can eat most foods without the bloating, flatulence and chronic stomach pain that I have had to live with for years!

Although, I have found that when I have not taken the psyllium for several days, the symptoms have returned again. But to be able to live without pain, a tablespoon of psyllium on my breakfast in the mornings seems a small ask!

Probiotics
Posted by germanygirl (hamburg, germany) on 03/01/2008
5 out of 5 stars

i suffered from BV for almost six months after taking just one round of powerful antibiotics! the smell was awful, and my self esteem really began to suffer. i just went to work and came straight home! i knew i had to restore my good flora, and it does take time, so i had to be patient. i kept going to my gynecologist, and thankfully, she encouraged my attempts to find a natural cure, and respected my desire to refrain from taking any more antibiotics. after finding out about probiotics, i started with just regular acidophilus, which did nothing! then, i found out that they need to contain more than acidophilus, specifically L. Rahmnosus and bifidobacterium longum. This combination worked magic!! it is sold in the United States...i was living in Atlanta at the time, and found it easily at co-ops and health food stores. also widely available online. just make sure those two are in there along with the acidophilus. i should also mention that i was suffering from IBS at the time, which also cleared up. i still take probiotics (one a day) to maintain intestinal health, and they are great. (this was three years ago.) generally only get sick once a year, and a bad cold doesn't turn into bronchitis anymore. good luck!


MSM
Posted by Christina (Saint Joseph, MO) on 12/05/2008

I hope that I don't sound too stupid here but what is MSM? I have suffered from IBS since I was a little girl but then nobody knew what IBS was, can someone please give me some pointers as to how to get mine under control so I can take my life back, instead of it running my life. I suffer with diarrhea and constipation.

EC: MSM = Methyl Sulfonyl Methane, a relatively inexpensive supplement.
https://www.earthclinic.com/supplements/MSM.html


Turmeric
Posted by gillian (DF, Mexico) on 11/27/2007
5 out of 5 stars

have the indian spice turmeric on hand for emergencies. Usually IBS has a lot to do with our emotional well-being and suggests something is or many things are stressing us and we need to make changes in ourselves. However becoming perfect can take more than a life time so i recomend turmeric, i swallow half a teaspoonfull when I have a bad case of IBS and in half an hour I am much better. Only thing is as with lots of cures natural and pharmaceutecal, if the IBS keeps coming back eventually the effect of the turmeric or other cure is lessened. what it gives us is a chance to feel better while we try to solve the underlying problems.


Lemon Water
Posted by Amanda (Lynnwood, Washington) on 03/12/2007
5 out of 5 stars

I have had IBS for over a year now and after trying everything that the doctors and friends and family told me to try, nothing worked. Until I finally tried Lemon water. I squeeze Half of a lemon into a 8oz glass of water and drink it over an hour hour or two. If you drink it too fast you are likely to get heart burn. But after two days of drinking this once a day I was regular and no longer felt bloated or constipated all the time. Good luck and I hope it works for you.

Apple Cider Vinegar
Posted by Dawn (Ekron, KY) on 01/20/2007
5 out of 5 stars

I have suffered from irritable bowel syndrome (IBS) for nearly 20 years. My worst symptom is chronic constipation. For a while I was unknowingly on a "natural" stimulant and didn't realize I was dependent on it to stay "regular". After two partial bowel obstructions I realized what had happened and have had trouble getting regular again without the aide of stimulants UNTIL Apple Cider Vinegar! I have been taking it three times each day since before Thanksgiving and have been regular with no other "help" aides for almost two months. To avoid the additional calories that come from taking ACV with honey or juices, I dilute mine with flavored carbonated water and it has become very easy to take.


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