High Blood Pressure
Natural Remedies

Effective Natural Remedies for High Blood Pressure Management

White Cumin Seeds, Fennel Seeds, Green Cardamom
Posted by Usman (Nasir) on 10/07/2022
★★★★★

Instead of 1 cup, boil 1 1/2 cups of water. When 1 cup is left drink it warm or cool.


White Cumin Seeds, Fennel Seeds, Green Cardamom
Posted by Usman N. (Columbia, MD) on 09/18/2022
★★★★★

White Cumin seeds, Fennel Seeds, Green Cardamom for Hypertension (Blood Pressure)

Found this protocol highly effective. My age 65 yrs. had Cardiac arrest in April 2022. Given medications to regulate BP. As a result, my uric acid jumped, which I have normalized by taking daily 4 tablespoon of ACV in a glass of water 3 times a day.

For normalizing BP, I take 1 tsp of white cumin seeds, 1 tsp of fennel seeds and 2 whole cardamoms. Put them in 1 cup of water. Bring the water to boil. When about 1/2 cup of water is left. Drink it as tea with breakfast. You can drink it warm or cold and interestingly it is very tasty. My regular BP use to be 125-130/80-85 using 50mg of Metoprolol. In a matter of few days/1 week, BP dropped to 90's/60's. Dr reduced the dosage to 25 mg.

After reducing medication, BP is around 100/65. It is important that you have a good BP monitor machine to regularly checking your BP. I will experiment by taking this tea twice a day or eliminating my medicine and see the effect on my BP. As I said earlier, this protocol is highly effective. I hope this info helps.



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