Hi everyone, my bp was straight 120 over 80 for more than 50 years, then it went nuts about 8 years ago, spiking a Lot.
Went through many EC remedies, nothing worked. Recently a nutritionist I follow said, watch your Vitamin Bs. Threw my head back, laughed (because everything's fortified, enriched, right?), and was in so much pain I got Standard Process B formula Catalyst whatever- with the additional Catalyst formula for more support (also kept on with years of cutting down coffee to once weekly, sugar down somewhat, tried to cut stress too..ha! ), plus kept taking a very nice probiotic, months on end...
Long short, BP went down in a day or 2, consistently down, been 4 months. And, my hair stopped falling out. This last didn't notice til plumbing didn't need unclogging as it had for about 8 years, a quarter cup coming out a wash.
So, I guess, watch your Bs!