Effective Natural Remedies for High Blood Pressure Management

I have a friend with mild intellectual disability who was diagnosed with high BP so I enquired of my Chinese MD what they prescribe for high BP in China. She said they always prescribe Hawthorn, but she is not allowed to prescribe that in Australia so I purchased capsules for him at the health food store. Don't remember dosage etc. They brought him into a normal zone after a few weeks of daily dosing.

I can recommend Hawthorn drops as a great help with high blood pressure. I tried beetroot, which also worked, but could not take the taste for long, whereas these Hawthorn drops are virtually tasteless. It has brought my high BP down successfully, but I need to take it every day, once or twice a day.

I've been using hawthorn supreme for high blood pressure. I take two caps and bite them then let the hawthorn liquid dissolve under my tongue. About ten minutes after I check my blood pressure with a home digital monitor. It always goes down. Mostly the top number. If still too high, I take two more the same way. It's worked so far. Both numbers go down about 10 if I take 4 caps. I've stopped my bp medicine by tapering. I'm off it now. Only use the hawthorn.

You should do this with a blood pressure monitor and take notes. Did you eat? After exercise? After the Hawthorn extract or the capsules like I used them. By keeping this journal I can see what happens to make it rise. For me, the Methylene Blue made it rise quite a bit. Smaller dose shows it doesn't rise as much. I can take the hawthorn to balance it. In the process of trying lower doses I'm checking my pressure so its stable. You should check with all your medication and keep a BP journal. Its so important to have a journal and take it all day. Its a hassle but once you figure it out, its worth it.

As an herbalist I have recommended Hawthorn Blend with positive results to 8 different people. All 8 had a drop in their blood pressure after using a tincture (30 drops AM, and PM) for about 2 weeks. I would recommend anybody with blood pressure issues to research this herb. It also corrects low blood pressure.