
After my doctor wanted to put me on beta blockers, I decided to go more natural doing my homework I discovered COQ10 is supposed to have an effect on BP.
After experimenting with 50 mg tablets three times a day no change occured. I started I taking 200 mg of COQ10 a day I dropped from 140 to 125 in the first day. One 100 mg at breakfast and one 100 mg at dinner does the trick.
Coenzyme Q10

Hi, I am taking coq10 supplements for my high blood pressure which has been very successful. I take 180 mg per day. Recently my blood pressure has gone so far down that it is classed as low blood pressure, can coq10 do this and does this mean I can reduce the amount if so? Thank you.