★★★★★
When I was just a child playing in the yard, the racing heart would happen to me now and then. I do not recall palpitations in my teen years, nor in my working years (an exception may be when on a seven day dry fast, I later learned to do those with water, and ten years older than that with water and a little juice).
Now in my sixties heart palpitations have become like a lurking enemy. One day, after a hard day out in the field trying to do some good in the world, I decided I wanted to eat something on the way home. However, I forgot to carry spare magnesium, this and prayer helps me to slow down the heart palpitations. I started to go on home, which was about an hour and a half away. Then I remembered Orange Juice. I bought a small bottle of orange juice, I made sure they listed that potassium was in it, this had rescued my racing heart before.
I know I must choose my food wisely, and I am still working on this. I drank a few sips of orange juice before I ate, and the another ¼ of the small bottle of the orange juice afterwards.
Thank God for Orange Juice. I was able to find something at the corner store to help me safely eat my meal without having a heart attack. I am sure I should probably visit the good doctor; there are still a lot of good doctors. I just do not like going to the clinic or hospital. Therefore, in the meanwhile, I am using prayer, magnesium and potassium to mend my racing heart. I hope this helps your heart too.
HisJewel
★★★★★
Heart Palpitation Remedies
I am not Ted, but I don't think he is able to answer posts right now. I have a few thoughts I thought I would share. Heart Palpitations are scary.
If you haven't already, please read people's stories on the Heart Palpitations page:
https://www.earthclinic.com/cures/heart_palpitations.html
Sometimes something very simple helps.
Caffeine and MSG are very common triggers. MSG is hidden in so many things - you need to look up "Hidden Sources of MSG" to be able to avoid it.
Blackstrap Molasses has helped people with palpitations and other arrythmias. You can take 1 Tablespoon morning and evening. I think the magnesium in it is what helps. Some people just use magnesium supplements.
Cayenne Pepper, Hawthorne Berry Powder, and Ginger are all excellent herbs for the heart. If my husband has some caffeine and then his heart starts acting up, he takes these herbs and it helps. You can take them daily.
It is encouraging that the doctors have not found a problem, but frustrating not to have a solution yet. I hope you find relief soon. Please be sure to let us know what works for you.
~Mama to Many~
Supplements
A quick look at your list and I think these have the potential to potentially cause palpitations in some people :
1. L Tyrosine
2. Fish Oil
3. L Theanine
4. Possibly the Mucuna
5. You didn't say how long since you stopped vitamin D3, but if it has been months low vitamin D3 can affect electrolytes so an indirect possibility.
6. NAC
Art
Supplements
I'm glad you were able to improve the insomnia situation! What did you use for the insomnia, I can't remember the post.
The following study suggests that aside from melatonin's beneficial heart effects it may also help with arrythmia. Not quite the same as palpitations, but in the same area of heart health :
https://www.hindawi.com/journals/omcl/2021/8876792/
Here is a relevant study quote :
' Despite the knowledge on repairing mechanisms in the cardiovascular system, effective antiaging strategies able to reduce the risk of arrhythmias are still missing. Melatonin is a promising therapeutic candidate due to its pleiotropic actions. This indoleamine regulates chronobiology and endocrine physiology. Of relevance, melatonin is an antiaging, antioxidant, antiapoptotic, antiarrhythmic, immunomodulatory, and antiproliferative molecule. This review focuses on the protective effects of melatonin on age-induced cardiac functional and structural alterations, potentially becoming a new fountain of youth for the heart. '
I think the melatonin lotion I wrote about, would be an easy way to get enough and be good for your skin wherever you apply it.
Btw, several of the other supplements you are taking are noted for helping palpitations, but apparently not in your case. Keep us posted on what you find out.
Art
Supplements
Potassium in blood is tested as a part of electrolytes testing. If one has low potassium he would definitely feel very bad and it is usually addressed in ER, not by increasing potassium supplementation, for it could be extremely dangerous.
There is a reason why potassium is low, finding the reason before attempting manipulate with it is very important.
Aloe Vera
★☆☆☆☆
WARNING!
Avoid Artificial Sweeteners
★★★★★
★★★★★
Cardiac Ablation
I have a mild form of paroxysmal fibrillation which I have been able to control thus far with proper hydration, yoga, potassium and magnesium supplements and cutting back on caffeine. However, I have a nephew who had a severe, debilitating a-fib problem which sent him to the hospital on numerous occasions with chest pain, nausea and weakness. His problem was corrected through ablation almost 30 years ago, and he has never had another recurrence. This procedure was a blessing for him. The post-procedure weakness you mentioned is probably due to the anesthesia in the operating room - not a result of the procedure itself.
Molasses
Iodine/iodide is also deficient in our diets and is another element that can effect our hearts. I've been finding my own level of iodine -- and for me this has worked out to between 2-4 drops Lugol's per day. But I have taken up to 50 mgs per day to get my iodine levels up quickly. I now take far more(over a 100 times more) on a daily basis than the RDA of 150 micrograms recommended for iodine intake. In the most current independent reasearch on iodine -- The Iodine Project -- they have successfully used between 50 - 100 mgs daily intake of iodine for acute diseases like fibrocystic breast disease and upwards of 150 mgs for chronic diseases like breast or prostate cancer. Having experimented myself with Lugol's Iodine, I now regard iodine as extremely body friendly - even in large amounts. In my own research on iodine, I also found that the Japanese have a daily iodine intake of at least 13. 8 mgs per day through eating alot of seaweed with every meal. The Japanese also have some of the lowest incidence of breast, prostate, uterine and lung cancer because of this fact -- this can only because of their relatively high (as compared to the US RDA) iodine intake.
I had heart arrythmia, and just took magnesium gluconate or magnesium chloride everyday -- 400 mgms -- plus I also used a small garden flower sprayer with 2-3 tablespoons of Epsom salts (magnesium sulphate) dissolved in water -- I just sprayed my torso with it after showers and absorbed the magnesium that way transdermally. This got rid of my arrythmia problems fairly quickly. At the time, I was also taking Ted's lemon/lime and BS alkalizing remedy and using natural sea salt, so I was getting enough potassium everyday. My problem was lack of both magnesium and iodine in my diet.
Techniques to Reset the Heart Rhythm
I have always believed that a problem with my back caused my a-fib but, the Doctors just laugh at me and pat me on the head and say we are trained, its our job. The a-fib started after I believe I ruptured a disk in the upper middle of my back. Now when I use my arms to scrub or do heavy work with my back and arms I have an attack. I do the magnesium, potassium, fish oil, and calcium. Because it makes me feel better but, I believe it is a nerve that is affecting the vagus nerve and that is creating the a-fib. I would like to hear more from Fred from Mexico or anyone who suspects this may be a cause. What would you tell a chiropractor about the problem?
Thank You.
Supplements
★★★★★
This is a great site and I tried many of your suggestions. I started to get Palps after some stents were put in and I understand that often happens. Perhaps it was from a temporary med like Toprol, as some suggest..... However, here is what I recently added that seems to have worked... Palps seem gone 98% and that is with having a martini every other night.......
Magnesium Aspartate by Solaray - 400 mg one a day; Vitamin Shoppe Ubiquinol CoQ10 100 mg one a day; 3 Tablespoons of Lemon Juice in a glass of water ( Minute Maid 7.5 oz Frozen from concentrate - find it where the frozen veges are ) with 1/2 teaspoon of baking soda, every morning; and Pediatric Electrolyte (must be kept in the fridge after opened, so drink slowly, not to shock the heart to create a palp) unflavored from Walgreens 2-3- oz plain, every evening before going to sleep.
That's it so far, but this, for once, these seem to have worked. As we know, it might be temporary, or even a coincidence but I hope others will say if it works for them.
Good health!
Apple Cider Vinegar
★★★★★
Vitamins B1, B6 and B12
Dietary Changes
★★★★★
D-Ribose
★★★★★
D-ribose helps a lot for me. I take 2 or 3 grams in the morning--it's a powder so I mix it with a drink.
Apple Cider Vinegar

I was fine until drinking Apple Cider Vinegar in water every morning for about 2 weeks and now I am experiencing heart palpitations. This is day 2 of not having the Apple Cider Vinegar and I'm going to see what happens while I continue to research.
Thank you.♥
EC: Heart palpitations are a common side effect of ACV. Read more from Earth Climic readers here: https://www.earthclinic.com/remedies/apple-cider-vinegar-side-effects.html
Molasses
Vagus Nerve Theory
Potassium Gluconate
★★★★★
Olive Oil
★★★★★
I have had heart palpitations and cured them with Olive oil. I would drink a tablespoon or more before bed at night and they would not appear..my girlfriend took flaxseed oil for hers so I decided why not olive oil because flax tends to imbalance the hormones..but that works for me. Must warn though that taking too much Baking Soda can Burn out the kidneys so I rarely drink it anymore..xoxo
Heart Palpitation Remedies
Cayenne
★★★★★
Ice Water
★★★★★
Avoid Msg
Supplements
Supplements
- Biotin 500mg (once a day) - 1 pills - 500mg (hair and nails)
- Collagen (twice a day) - 4 pills (joint pain and recovery)
- Acetyl L-Carnitine 500mg (twice a day, am, pm) - 4 pills - 2000mg (recovery, fat burning, etc)
- Glutamine 1g (twice a day) - 2 pills - 2grams (recovery/exercise)
- Dopa Mucana - 2 pills in the morning
- Vimerson health - Turmeric Chondontrin 3 pills (inflammation, joint pain, recovery)
- Zinc 15mg (once a day at night) - 1 pill - 15mg (sleep)
- Iron (once a day in the am usually) - 1 pill 18mg
- Vitamin e-400 (once a day usually in the am) - 2 pills 268mg each (536mg)
- Vitamin D3 (once a day usually in the am) - 2 pills - 10,000 UI (I stopped taking D3 despite the benefits because I thought maybe this is the issue)
- Vitamin B12 (once a day) - 2 pills a day - 10,000mcg (tiredness)
- Magnesium Citrate - 420mg, 4 a day
- Inositol 500mg (3 times a day) - 5 pills (am, pm, before bed) 2500mg (Twitches/OCD/Panic)
- I just started Berberine about 1 month ago.
Depression Protocol:
- L-Tyrosine (only during the day, not at night) - 1 pill 500 mg
- Curcumin 500mg (twice a day) - 2 pills (am, pm) - 1000mg
- NAC 600mg pills (twice a day) - 2 pills (am, pm) 1200mg
- L-Theanine: 200 MG - Fine on empty stomach
- Fish OIl 2000mg (twice a day, am, pm) - 2 pills - 2000mg
- Vitamin B6 - 3 times a week (2 melts per)
Supplements
Avoid Coconut Oil
With all due respect (I know you are trying to help), heart palps are nothing to fool around with and not all thyroid problems are because of a fungal infection. I also tried coconut oil (I have hyperthyroid) and had SEVERE heart palps and profuse sweating. It was absolutely horrible and I fear for anyone on this board who reads your comment and thinks they should continue and push through because it's a detox reaction.
Do NOT continue with anything that gives you heart palpitations (or stops your breathing! ) No matter what!
Apple Cider Vinegar, Baking Soda, Lime
★★★★★
General Feedback
I have experienced all your symptoms and based on what you wrote - including the skin pigmentation - you almost surely have some form of adrenal fatigue/adrenal exhaustion. I was finally diagnosed with 3rd stage adrenal exhaustion by an amazing doctor, after wasting thousands on traditional MDs and even having a head endocrinologist at one of the biggest medical clinics in the country tell me that I was fine and didn't have a problem based off my extensive lab test results! It's sickening how so many in the medical field have become so utterly stupid when it comes to diagnosing people (such as not bothering to listen to the patient's symptoms, only their lab results) who are going through a form of hell most people cannot even begin to understand. Would not wish this on my worst enemy.
Mine started by taking in pure organic extra virgin coconut oil. That triggered some kind of adrenal crash that was actually years in the making - but it has led me to suffer horribly for the past 5 months and contemplate suicide when that was never anything I would have considered before. Again - if you have not experienced this kind of torture of your own body being out of control for MONTHS on end (let alone hours or days) then you cannot begin to pass judgement on those of us who seek natural cures as opposed to the idiotic allopathic medicine approach which by the way, is partly responsible for this because I was submerged in anti-depressants, anti-anxiety pills and antibiotics for most of my 36 years on this earth, and now I think they set the groundwork for what am I going through.
Anyway Systemchip, I am betting that your holter monitor will be normal and NOT show any indication of irregular heartbeat or such a low percentage your cardiologist will send you on your merry way, telling you all is well. I also bet your echocardiogram will be totally normal as well. With low blood pressure and low heart rate you most likely will not get a prescription for beta-blockers anyway, which is good. I say this because I literally JUST went through this all with my cardiologist, I was 100% sure he'd see abnormalities on my test as I could document to the second when they happened -- but nothing.
General Feedback
Multiple Remedies
★★★★★
Multiple Remedies
It truly amazes me that doctors don't know to try magnesium on their heart palp patients.
I went in with the dreaded heart palps years ago and was put on the holter (spelling probably wrong there) monitor. More money in that than telling me to try a five dollar bottle of Mg I am willing to wager.
The "health" care system in this country is really just "dis-ease" management. Shove a pill at 'em and get 'em out the door asap. (my opinion).
Thank GOD for this website!
~Carly :-)
Cardiac Ablation
★★★★★
I heard about Cardiac Ablation, had the procedure done 6 years ago and I have not had an abnormal rhythm since. Still today I can't even feel my heart beating. Before the procedure it felt as if it would beat out of my chest day and night. I suggest anyone having this problem see a cardiologist about Cardiac Ablation if everything else has been ruled out.
Good luck.


