Dear Bill and friends,
I have had heart palpitations and cured them with Olive oil. I would drink a tablespoon or more before bed at night and they would not appear..my girlfriend took flaxseed oil for hers so I decided why not olive oil because flax tends to imbalance the hormones..but that works for me. Must warn though that taking too much Baking Soda can Burn out the kidneys so I rarely drink it anymore..xoxo
I have had them all my life. This is my belief: some are caused by lack of magnesium, so that works for some people. Some are caused by thyroid problems, so a drop of potassium iodide in the morning works for those people. Some are caused by the vagus nerve and digestion issues, so three tablespoons of olive oil a day works for those people. Taurine can also be helpfull and b12. Some are caused by anemia, and molasses works for those people. In my case, a combination of olive oil and the drop of clear potassium iodide and taurine worked.
I was surprised to learn that yogurt may cause heart palpitations. However I know from my own experience that I would sometimes develop an irregular heart beat after eating this product. Orange juice or an orange can help reduce my heart palpitations along with calcium and magnesium supplements. Other people have also told me that an orange or the juice works for them as well. I've not tried the apple cider vinegar but will do so to see if it may work for me. I've had nuclear stress testing and apparently do not have coronary artery blockage thus far. I have learned through personal experience that high blood pressure meds (once took mycardis) may cause heart palpitations even after a year or more of use.
I want to start off by saying Happy New Year & May God bless you, your off springs and your families with perfect health and long lives!!!
My Heart Palpitations started in early 2013 when my general physician gave me Claritin-D to open up my eustachian tubes he thought had blocked up causing water to get stuck in there make Tinnitus. That Claritin-D started giving me racing heart.....i started feeling my pulses in my throat...... Then once in a while my heart would skip a beat.**BOOOOM** that right there creates anxiety, panic attack and cold hands & feet like you have just seen a ghost or just avoided a bad bad accident.
This also creates a hurricane of all those negative thoughts like possible heart attack ??heart failure?? cardiac arrest??blocked value?? cholesterol?? hospital bed!!! Painful death!!! & what not.
I'm 34, Diabetic due to obesity. Married for 6 years, just bought a house. You can imagine the barrage of negative thoughts like...what if.............
I did some googling and turns out low potassium helps but why am I losing potassium??? Did claritin-d caused this?
Potassium helps but next day my heart starts racing during breakfast and don't calm down till I take potassium and even after that I feel like its lurking somewhere inside...the palpitation is alive and not dead.
There was a time when I had to stop drinking water to stop losing potassium...that also helped palpitations...
Homeopathic remedy called Thuja Occidentalis in 30 potency me for a month but for some reason they came back again.....
I sometimes feel chest tightness but I guess that's due to anxiety and that barrage of negative thoughts that come after one heart flutter.....
What do I do? I hope it gets fixed.There have been some bad people and events I had to deal with in my life that caused me a great deal of stress.
Someone plz advise!!!!
I have read in several different places Ted's recommendations for taking potassium citrate and magnesium citrate for a variety of problems. The latest was a cure/prevention for heart palpitations. I've suffered from heart palpitations (HP) for 10 years. The severity of the palpitations has varied over the years but lately, for some reason, they had become extremely troublesome.
This problem runs on my mother's side of the family and I know my mother and her sister's solution has been to take prescription drugs, regardless of their serious side effects. The Rx approach has never worked for me so I am always looking for alternative remedies. I had used hawthorn to treat my heart issue and avoiding sugar and alcohol are also important. But lately nothing was working. I have taken CoQ10 in the past, but it is very expensive and difficult to take continuously because of the price.
Finally, I came back to earthclinic to do some further research and read where Ted said he had treated a woman with HP using potassium and magnesium citrates to replace electrolytes. I had already searched for these products from my supplement companies I use and could not find them and was wondering how to replace my electrolytes without drinking the sugary sports drinks that claim to replace electrolytes. I found the solution at a local pharmacy this week where I had gone to purchase iodine (another home remedy suggested here). I happened upon a $4 bottle of generic brand pediatric electrolyte solution used for preventing dehydration. The ingredients include: water, dextrose, citric acid, potassium citrate, sodium chloride, sodium citrate and benzoic acid. It's the closest product I could find to Ted's recipe. I figured I would give it a shot.
The result has been very positive. My HP almost immediately ceased upon taking the first dose. I've only had a few mild palpitations since I began taking the product 3 days ago. Even though I had several (mildly sweet) desserts during the Thanksgiving holiday (and two beers) I did not have the normal reaction of terrible HP that I could have previously expected before taking the electrolyte solution.
I know the best remedy is to avoid sugar and alcohol all together. And while I closely monitor my intake of those items it's not realistic for me to give them up completely. I will always want to enjoy a dessert on occasion and a beer once in a while.
I do hope the electrolyte solution continues to work for me. The taste is not unpleasant and is of citrus. It seems like there is only enough dextrose to make it palatable. There were two bottles to choose from, one was clear and the other was colored orange and contained acesulfame potassium, an artificial sweetener I try to avoid. I chose the clear product.
I hope this information helps someone else. And thanks to Ted for the suggestion on an electrolyte cure for HP!
(Wilmington, Nc Usa)
(Wilmington, Nc Usa)
I had heart palpitations that increased greatly this year, and I found that taking simple Potassium Gluconate 595 mg, of the kind sold in common grocery or health stores, decreased them significantly. So, passing it along.
Although many of you believe you have been cured of angina by taking garlic and flaxseed, I am afraid that is is not true and you are in a dangerous situation. These supplements are very useful and strong if used correctly...as prevention. However, they cannot unclog arteries. Please be good to yourself and reasonable. Use all available treatments and advice together! There are plenty of wonderful cardiologists who have a holistic approach.
(Newport, Oregon, USA.)
I am 50 and have been experiencing missing heart beats, mostly in the early morning and late at night. It makes me cough and it's frustrating. The solution stemmed from an emergency visit 20 years ago. I remember the Dr giving me a bag of Magnesium via IV. I'm sure it cost a bundle. Fast forward to now: I was just experiencing a bout of skipping beats at 3 am.
I ate a half cup of roasted pumpkin seeds (one of the best food sources of Magnesium). Within minutes of the first swallow, the missing beats went away! I chewed as much as possible, then spit out the shells that I couldn't swallow. I thank God for providing natural & safe remedies. Going back to sleep now!
I have researched heart palpitations, and I believe the underlying cause may be infection of some sort either it : viral, parasites, bacterial, dental, sinus, ear, food allergies, environmental allergies, heavy metals, and candida overgrowth. The most accurate test for candida is a stool test . I saw a few cardiologist they offered some funny band-aid solutions. I had a vitamin deficiency and sinus issue.
I got checked for vitamin deficiencies/ micronutrient was sure to include B12 and iron levels. My research showed vitamins that help the heart are Magnesium. CQ10, Ribos, Taurine, work synergistically . Garlic and Omega 3 helps. I also think investing in low EMF sauna and increasing the body temperature helped me tremendously by increasing the body voltage.
Randall, my husband was diagnosed with the exact same thing as you, mitral valve prolapse. He was experiencing the same symptoms as you. It was hard for him, as he is a handsome, tall, athletic man who was not used to being held back by physical ailment. Dr. wanted to put him on beta blockers. NEVER go on beta blockers.
I began corresponding with a Dr. via email who wrote a few books. He put my husband on this protocol: morning - 300 mg. Magnesium, 500 to 1000 mg. Sodium ascorbate (vit. C), 500 mg. L-carnitine, 200 mcg. Selenium, 500 mg. IP-6, 100 mg. Co-q-10, 800 mcg (or mg. , however they measure it) of d-3, 100 mg. K-2, 100 mg. Quercetin. We get all capsules or powder, except for the d-3 and co-q-10, which are tiny enough for him to swallow, and I put it in a small cup, mix with about an oz of orange juice, and he drinks it up. With the exception of the selenium, repeat in evening, right before bed. Sounds like a lot, but do it. His heart palps stopped in their tracks. If he gets careless and adds a lot of sugar and a beer or two to his diet, it will recur. Palps stopped within a 2 week period or so. Keep up the regimen daily, if you want your life back.
If you feel one coming on during the day, take some magnesium powder in o.j. , maybe 500 mg. or so. It calms them right down. Also, fill pot or bucket with ice water, dunk your face into it, and rub it on your arms and wrists. This will stop palps in their tracks. As far as the motherwort and hawthorn, I ordered both thru vitacost. com, and they are coming in the mail any day, to keep on hand for emergencies. You can get your life back, it just takes diligence. Oh, yeah, above all; prayer is the ultimate healer. Ask God for his help. He has guided us through this. God is so good!
(Hartbeespoort, South Africa)
(Hartbeespoort, South Africa)
(Hartbeespoort, South Africa)
Two weeks ago I started taking a regular multivitamin, vit B6 100mg, B3 250 timed released vit. , and turmeric caps. 400mg plus boron 3mg. Once a day. The last two nights I have awakened around 4am with a rapid heartbeat that lasts about 3 hours, I think I am taking too much, any help would be appreciated, I am not taking anything today, or until someone gets back to me. Thanks Pam
(Michelbach-le-bas, Alsace, France)
(Marlborough, Ct, Usa)
This is a great site and I tried many of your suggestions. I started to get Palps after some stents were put in and I understand that often happens. Perhaps it was from a temporary med like Toprol, as some suggest..... However, here is what I recently added that seems to have worked... Palps seem gone 98% and that is with having a martini every other night.......
Magnesium Aspartate by Solaray - 400 mg one a day; Vitamin Shoppe Ubiquinol CoQ10 100 mg one a day; 3 Tablespoons of Lemon Juice in a glass of water ( Minute Maid 7.5 oz Frozen from concentrate - find it where the frozen veges are ) with 1/2 teaspoon of baking soda, every morning; and Pediatric Electrolyte (must be kept in the fridge after opened, so drink slowly, not to shock the heart to create a palp) unflavored from Walgreens 2-3- oz plain, every evening before going to sleep.
That's it so far, but this, for once, these seem to have worked. As we know, it might be temporary, or even a coincidence but I hope others will say if it works for them.
i have tried several remedies for heart palpitations where my heart felt like it was beating out of my chest at 2 or 3 times the normal rate (like 170 beats/min)which has happened several times in my life.
the 1st time it happened, i was at rest in a coffee shop, and i just had coffee ice cream. my heart just started beating so fast and so strong, my body shook with each beat. this was the first time it happened to me, and i didn't understand what was going on, and i just let it take it's course and somehow it stopped.
the 2nd time was years later. i had gone running in the morning, had a cup of coffee (on an empty stomach) and then ran up the stairs and my heart went crazy again. i went and lay down on the couch right away and it stopped.
the 3rd time was again another several years later, i was just sitting in my house, tired after a long hard day spent in the sun, and my heart started racing again. no caffeine involved really, although i am sure i had caffine that day. i immediately went to lay down, but this time that didn't work. it was going strong, at almost 170 beats/min and this time for a full hour, and so i went to the ER.
at the ER, the connected me to the heart monitor, which was no fun by the way, everyone got to see me without a bra! they basically had to inject something in me intravenously that basically flat-lined me to reset my heart for a second and then all was back to normal. i went to see a cardiologist after that and he said, everything was normal. he said, the nerves in my heart have a path and sometimes, the signals along the path get directed wrong, like in a circular pattern, and it makes the heart beat extremely rapidly. he said since it's only happened to me a few times over the course of 10 years, i should just keep an eye on it and live a normal life. he told me a trick though... the ER also told me the same... when you're heart is racing like that, stick your head in a bucket of cold water (not a very appealing thing to do). another remedy... take a deep breath and pinch your nose shut, keep your mouth closed tight and act as if you're trying to breath out and like you're trying to push out poop at the same time. this creates a kind of pressure in your heart/lung area and can reset your heart as well. i've done it once when it happened again, the breathing trick, not the bucket of ice trick and it worked. but i did this like as soon as i felt my heart start to skip into the rapid beating. i think if i were to wait a few more seconds it wouldn't have worked.
the last time i remember having a rapid heart rate attack was while i was driving. my heart started racing away again, seemingly out of nowhere. it was early in the morning and i was on my way to do a project and i was a little nervous about it. so what am i to do? i'm driving on a highway, so i pulled over the nearest exit and parked at a restaurant. i reclined my seat all the way back and lifted my legs way above my neck, as if i were doing a yoga position where you lie down and lift your legs above your head and let them rest behind your head on the floor. once i did that, my heart rate went back to normal.
i don't know what all this really is about, and since my doctor said my heart was normal, it seems that stress, lack of sleep, overworking your body, etc, has caused me to experience this, as well as drinking caffine in certain situations.
i also have tried prayer and meditations to relax me and it has helped as well. one interesting thing to note is that my grandmother had the same symptoms, so it could be genetic. but she was in a foreign country and had limited access to medical care and unfortunately she died of heart failure in her early 40s. she had been sick for a very long time, and i am very healthy, aside from the few rapid heart rate attacks i've had. so i hope this helps some of you. it's comforting to know though i'm not the only one out there with this problem.
EC: Fantastic info, thank you!
(Drexel Hill, Pa)
(Fort Madison, Ia)
(Raymond, Washington, United States)
For heart irregularities, check your thyroid! Had this for years.. Now I take two drops of potassium iodide (which is clear) plus a tiny bit of pig thyroid from nutri meds and adrenals. I am cured.
Hi, just wanted to share a theory! The theory is that most people who have heart palpitations actually have colitis and don't know it! The palpitations are the result of an irritated vagus nerve!
So in that case you would take 2 or 3 tablespoons of olive oil daily to heal your intestines. And maybe some inner leaf only aloe. Just wanted to share this idea.