So in that case you would take 2 or 3 tablespoons of olive oil daily to heal your intestines. And maybe some inner leaf only aloe. Just wanted to share this idea.
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WARNING!
Avoid Coconut Oil
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Cayenne
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Magnesium
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Hydrate, Turmeric +
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My racing heart after years of the unknown cause is now clear…. First dehydration, second inflammation of the Vagus nerve, racing heart, all tied together. You get dehydrated, any injury that affects the Vagus nerve, including reflux, aggravates it. It controls heart rate, then all of a sudden racing heart (over 100) takes hold. It took me years to figure this out.
So, the treatment, immediately hydrate, get some electrolytes (since they are now out of whack), and start taking every 5 hours advil and add Turmeric for inflammation. Also, I added magnesium (in spray on form) or epsom salts work too. Your electrolytes need rebalancing also. You take the Advil til the inflammation in your Vagus nerve calms down, maybe be a week or two. I have a neck disc problem that is the culprit…and when dehydration affects your discs, they can inflame the Vagus nerve.
I have solved the problem, no more fear of high heart rate, all with the help of water, magnesium spray (on Amazon), turmeric, every 5 hours advil, and limit caffeine, add eletrolytes to rebalance. If you have reflux, you have a hiatal hernia most likely, push it down and take tums…..all of this works…finally, and no doctor helped…I am finally free of this symptom and if I forget or relapse, I repeat the above protocol.
Cayenne
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I thank God for this site. I thank God for all of you who have shared your trauma and experiences with this terrible scourge. God bless you. Thank you, from the bottom of my normal, normal heart!! Lucinda
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the 1st time it happened, i was at rest in a coffee shop, and i just had coffee ice cream. my heart just started beating so fast and so strong, my body shook with each beat. this was the first time it happened to me, and i didn't understand what was going on, and i just let it take it's course and somehow it stopped.
the 2nd time was years later. i had gone running in the morning, had a cup of coffee (on an empty stomach) and then ran up the stairs and my heart went crazy again. i went and lay down on the couch right away and it stopped.
the 3rd time was again another several years later, i was just sitting in my house, tired after a long hard day spent in the sun, and my heart started racing again. no caffeine involved really, although i am sure i had caffine that day. i immediately went to lay down, but this time that didn't work. it was going strong, at almost 170 beats/min and this time for a full hour, and so i went to the ER.
at the ER, the connected me to the heart monitor, which was no fun by the way, everyone got to see me without a bra! they basically had to inject something in me intravenously that basically flat-lined me to reset my heart for a second and then all was back to normal. i went to see a cardiologist after that and he said, everything was normal. he said, the nerves in my heart have a path and sometimes, the signals along the path get directed wrong, like in a circular pattern, and it makes the heart beat extremely rapidly. he said since it's only happened to me a few times over the course of 10 years, i should just keep an eye on it and live a normal life. he told me a trick though... the ER also told me the same... when you're heart is racing like that, stick your head in a bucket of cold water (not a very appealing thing to do). another remedy... take a deep breath and pinch your nose shut, keep your mouth closed tight and act as if you're trying to breath out and like you're trying to push out poop at the same time. this creates a kind of pressure in your heart/lung area and can reset your heart as well. i've done it once when it happened again, the breathing trick, not the bucket of ice trick and it worked. but i did this like as soon as i felt my heart start to skip into the rapid beating. i think if i were to wait a few more seconds it wouldn't have worked.
the last time i remember having a rapid heart rate attack was while i was driving. my heart started racing away again, seemingly out of nowhere. it was early in the morning and i was on my way to do a project and i was a little nervous about it. so what am i to do? i'm driving on a highway, so i pulled over the nearest exit and parked at a restaurant. i reclined my seat all the way back and lifted my legs way above my neck, as if i were doing a yoga position where you lie down and lift your legs above your head and let them rest behind your head on the floor. once i did that, my heart rate went back to normal.
i don't know what all this really is about, and since my doctor said my heart was normal, it seems that stress, lack of sleep, overworking your body, etc, has caused me to experience this, as well as drinking caffine in certain situations.
i also have tried prayer and meditations to relax me and it has helped as well. one interesting thing to note is that my grandmother had the same symptoms, so it could be genetic. but she was in a foreign country and had limited access to medical care and unfortunately she died of heart failure in her early 40s. she had been sick for a very long time, and i am very healthy, aside from the few rapid heart rate attacks i've had. so i hope this helps some of you. it's comforting to know though i'm not the only one out there with this problem.
EC: Fantastic info, thank you!
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Most of you have indicated that modern medicine doesn't help. I totally agree. In fact, it only makes thing worse with so many side effects and little benefit, IF any, which was my case. I even under went catheter ablation and thankfully, my cardiologist could not chemically induce the palpitation. So he couldn't burn and scare my heart. I understand that this process makes things worse. A friend of mine took me to her Naturopath doctor. He tested my lungs, heart, stomach and liver and wrote me a prescription to have my blood tested. There were 10 tests that he was looking for. I got the results and my regular doctor said everything was normal. I took a copy of that test results and gave it to my Naturopath. He highlighted 5 things that he found abnormal even though my regular doctor had indicated that they were normal. He immediately put me on 2 weeks nutritional program strictly of organic vegetables; no meats, no sugars, no bread of any sorts, and 8 sessions of colonic hydrotherapy to help speed up the detoxification process. Once the two weeks was completed he re-adjusted my nutritional program for another 4 weeks. He also put me on herbal and botanical supplements. I was on Devacor, Neprinol, Charcoal capsules, and a mixture that consisted of 15 different herbs, roots, flowers, etc. , all precisely weighed and mixed. I have also added OMEGA-3 Fish-oil, COQ10, pre and probiotics. I continue to drink ginger tea made from fresh root and in the process of being part-vegan, I have lost 35 pounds. I say part-vegan because I eat fish and turkey. If I do eat chicken, it must be cage free or organic. Throughout my HP ordeal, I have learned so much about alternative health style. Today, I am very healthy. I still get HP, but once in a blue moon, and briefly, as compared to what I experienced in the past. I continue to eat healthy and learn to appreciate vegetables like it was going out of style. Too much to write, but if anyone wants more information , you may contact me at my email address with the title "Heart Palpitation. " Thank you for reading.
Blackstrap Molasses
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Apple Cider Vinegar
It sounds like you might be deficient in magnesium. If you are not already taking magnesium, you should immediately start taking epsom salt baths in addition to either magnesium oil or magnesium supplements. If you use the magnesium oil, slather it around your entire chest area and armpits and leave it on for 20 minutes.
Stop drinking the apple cider vinegar. I have read on here that it can cause bad heart palpitations in some people.
You might also be deficient in iodine.
Hope this helps, Sean
Supplements
Aloe Vera
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Acupressure
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There is a small cavity at the end of the insertion of the thumb in hand, over the wrist. This is an acupuncture special point to calm heart palpitations and to make normal the rhythm of heart. You can pressure it with the thumb of right hand in cases of emergency, or to use a band of acuppressure.
To your best days.
Luis
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