Posted by Warren (Costa Mesa, Ca) on 05/26/2011
★★★★★
Great suggestions here. I make a smoothie every morning and have always used Rice Dream or Almond breeze but now use Papaya Juice instead. It helps to move things along along with whatever else you're doing.
Posted by Roane (Los Angeles, Ca) on 04/28/2011
★★★★★
Maybe you should try upon rising drinking a glass of water with probiotics and one half lemon or line. Next prepare the morning flex drink:
TRIPHALA-prevents aging, imparts immunity and improves mental faculties. It helps to detoxify the liver, restore digestion and purify blood. It is also a laxative that rejuvenates the membrane lining the digestive tract and contributes to effective cleansing of the colon.
PSYLLIUM HUSK: Is a Fiber Psyllium appears to increase stool mass more effectively than do other common laxative fibre sources
Posted by Sue M. (Worden, Il, Usa) on 05/23/2010
I ran across this Ayurveda herb called triphala churna that claims to help eliminate constipation problems. I was wondering if anyone had any information that they could share about it.
Posted by Rosemaryandsage (Ashland, Wi) on 04/11/2010
★☆☆☆☆
Blackstrap Molasses for constipation definitely did not work for me. If you are sensitive to sugar, this may not be best. I took a tablespoon of molasses in the morning, and the rest of the day was ruined by extreme bloating and gas, rumbling sensation and pain.I should have known this would happen because even one tablespoon of honey and too much fruit results in the same for me. I love molasses (in food, mixed), but this is too intense for me, and it did not result in a bm.
Posted by Lee (Durban, South Africa) on 03/12/2013
Hi! Could you please explain a bit more clearly where this acupressure point on the arm is?
Posted by john (texas) on 08/28/2025
Hi Kegan,
The hot tea should be sipped while/during eating one's meal or should be ingested right after one finished a meal?
Thank you
P.S. If somebody knows the answer please respond.
