I am also very interested in any ideas for meals that are good for candida but the purchase possibility is very poor here...
Thank you all in advance, Soiske
I decided to start by doing a basic gluten free and sugar free diet, since I am already dairy free it was quite restricted by default. After about a week I cut out all the other no-no foods as well. Problem is my boyfriend and I love the finer things, including wine and sushi and a whole lot of stuff I'm not supposed to eat... So for a couple weeks I've been in a cycle of being very disciplined and then splurging. Dumb, I know. But, the entire time since taking Cipro about a five weeks ago, I immediately implemented probiotics, garlic, oil of oregano, and vitamins A, E, and B complex, and I've also been taking coconut oil every day. I noticed a major difference in my energy levels and as far as my chronic anxiety and depression goes, it lifted majorly.
My boyfriend is out of town for a week so I've been gearing up and cleaning up my diet so that this week I could do some major cleansing. I switched probiotics to a better kind, started Ted's alkalizing baking soda/lemon mixture, and have only eaten raw kale, spinach, some raw almonds, and today avocado, for five days now (and will continue four more at minimum). I've been drinking huge amounts of water, and have added Milk Thistle and Tumeric into the mix as well. I will tell you what, I feel TERRIBLE, but I know it's just the candida die-off, and it proves how much I've been carrying around. Everything is achy, I am exhausted but not sleeping well, and have very short acute symptoms--I will have hives for literally about two minutes and then they disappear, I had a rash above my eye for 24 hours that disappeared as quickly as it came, I get itchy all over for a minute or two at a time and then it disappears, I am suddenly irritable and then back to normal. It's frustrating and I feel awful but I am taking heart in the fact that it is just a sign that it's working.
Tomorrow I plan to add Borax into the mix, which I am guessing will make me feel awful as well, but hopefully only in the short term. Looking back I am almost glad I slowly worked my way toward changing my diet and adding different supplements and probiotics, because if I would have done it cold turkey I probably would have been very ill. I can feel that my immune system is already struggling a lot to flush out all the toxins that are being released. Doing this slowly was good for me, although totally against my nature.
I hope this provides insight for someone here, and encouragement as well for those who feel like their diet or treatment isn't working because they feel worse. Keep going with it! I am really grateful for the information here and for those who have shared so much time and knowledge with us.
Candida Comments
Heavy Metal Detox
Chamomile Tea
★★★★★
I had 3 cups of hot and v strong chamomile tea within a couple of hours (I used tea bags, although I imagine loose leaf would have been better). It gave me a big headache but I kept it up with at least 2 cups per day, for the next week.
I have been free of candidiasis for 2 years now and feel that the combination of exercise, healthy eating (alkalising foods), rotating anti-fungals and especially chamomile tea helped me enormously.
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
The full regimen for the anti-candida protocol -- which is based on Ted from Bangkok's recommendations --is given in this comment stream. Just click on the heading of this comment -- "Need Advice Regarding Candida" -- and you will be taken to a page where you will find my comment with a link to both the full anti-candida protocol as well as the anti-candida diet that you should be following.
To improve your digestion, I would supplement with Betaine Hydrochloride as well as Pancreatin Enzymes -- taken with water before all meals. This will ensure proper digestion of all protein, carbohydrates and fats. Since you have a ketosis problem, you might well have a problem with carbohydrate digestion or this might also be due to a developing diabetes problem which also causes keto-acidosis. You should get this checked out and confirmed by a doctor.
The problem with your teeth has probably been caused by acid mouth due to both the oral candida as well as from acid waste from the plaque bacteria. You can brush your teeth with sodium bicarbonate - Baking Soda -- and sea salt or you can simply use Dr Gerald Judd's recommendation of just brushing your teeth with bar soap. The purpose of these protocols is help reduce the plaque bacteria and the candida biofilm formations in your mouth which tend to protect the candida and plaque bacteria.
Dr Judd, who researched teeth health for 18 years, says that using excess fluoride or eating acid foods are what weakens and destroys teeth -- not the candida or plaque bacteria (which tends to destroy the gums). In order for teeth to re-mineralize properly, you must therefore have alkaline saliva as well as minimal levels of plaque formation(no plaque bacteria). I use ordinary, unscented, no-addtive bar soap to brush my teeth together with an iodine or 3% hydrogen peroxide mouthwash. This has improved my own teeth health no end -- they are much whiter, stronger and better formed and I didn't have to go to he dentist for my yearly plaque scrap and de-gunk this year because plaque formation was minimal. Here is what Dr Gerald Judd, an orthodontist researcher, has to say about keeping teeth healthy:
Also, if you think you are allergic to something like lemon/lime plus BS or Stevia there is an easy test to confirm this. Just put a drop of the solution on your arm and leave it. If it causes redness or itching then you are allergic to that substance. If this does not happen, then you are probably suffering, instead, from a candida die-off or Herx reaction. Just cut back on the dose for a while, then build it back up later.
To improve the state of your liver and help to rid yourself of allergies, I would follow the protocol which I describe at this link here:
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
I would love Ted to respond to the following when he has a moment and I am open to others imput as well. My intention is to cover all my bases with no misses. Thanks for all that respond
Attitude: Good usually
Current afflictions: Daily yeast infections and thrush effects marriage was told that my husband cant kiss for a year or we will keep up with reoccurance. Is this true? If so I guess this will never heal because we are mad about each other.
Treatment of hydrogen peroxide infusions at a center for 1 hour twice a week for four month's
Result : No changes
All azole meds have been tried for five month's
Result:Resistance even after rotation with Candida diet.
Oil pulling three month's
Result: clears thrush for the day but returns following morning.
Current :cell food :Magnesium citrate, high end probiotic with no fos, 2 tbs lemon juice with 1/4 tsp bs, white meat only once or twice a week(difficult to digest), cooked and raw veggies(limited on dressings as my enamel is almost gone and has extreme pain so no Apple Cider Vinegar on salads or lemon), almond milk rotated with coconut milk (unsweetened), Stopped taking stevia drops to avoid allergy reaction from to much use. Biotin 400, tried every natural antibiotic under the sun herbs ect... All met with resistance, l -glutimine. Also cilantro for metal detox. Anything missing that is inexspensive?
Info I need : My diet is more limited than most in flavor. What I typed is what I eat, seeds, veggies and a little meat. I stopped being able to continue this after four years. I had no energy. And my hair is thin and falls out frequently. Limited funds make me come to you, the think tank.
Things that I need:
1) (looking for a good b complex that is not acid forming if someone had advice for where to find one that does not contain nicinimide as this was advised to be a poor choice. Do I need a b complex still or will one specific b meet my needs.
2) I put cell food into a veggie cap to pass the teeth with no pain and I also do this with gse. My teeth were ruined by cell food held under the tongue and then swallowed followed by immense pain ( I understand that the mouth will show us how healthy we are but this was the outside enamel on healthy teeth effected on contact and has resulted in my not being able to have any avc or lemon unless in baking soda remedy.) My question is once the veggie cap I filled reaches my stomach, because its not diluted in water, will it hurt my mucosal lining ? I dont need more damage.
3) What can I do for minerals besides liver(liver not an option my body ejects it)??
4) Its been said their is conflicting ideas on nutritional yeast , some say it is dead and will not effect yeast while others disagree. I would love to have this option to eat again because I like the taste and it will give me an additional a seasoning option. Any supported evidence would be very helpful as I do not want to go back to nine years ago ??
5)Kumbucha is a no, no for obvious reason but what about cultured coconut water they now sell in the store, and rejuvilac (its base is wheat and this is usually a no go but is the water from it ok?)
6) I would love to add stevia back into my diet would this be ill-advised from your perspective ted?
7) Fat ::: Everyone says not to much coconut oil or oils in gen or fat , but this seems to be the only thing that keeps me from eating carbs. Is the fat intake really preventing my healing ?
8) Ketosis for several years is hard to prevent if you are unable to eat even complex carbs, quinoa ect with out outbreak. What do suggest on a food level to prevent further imbalance???
9) Ted , I have been told that other yeasts are cured and have assisted others on an emotional and informative level and they have gotten cured. Is there still hope for me?
10) My husband eats millet in the mornings because he is thin and cant work an eight hr day with out the carbs , I believe this is still why he has yeast even though he does food combine, is this true and is he giving it to me when we make love even if it is not visible on the outside of his body?
11) can I have eggs , some say egg whites while others claim only yolk should be consumed. No Yolk!
Ted : My gratitude for all you observations and listening is very valuable. Thank you I hold a lot of love in my heart for you although I dont know you. You provide a place for people to share their story's of trial and error. Blessings to you..... I will donate.
Vitamin B3 (Niacinamide)
Oil Pulling
Vitamin B3 (Niacinamide)
Vitamin B3 (Niacinamide)
★★★★★
At this time I was also having some hormonal issues so I went to a Dr. that perscribed natural hormones and put me on a wheat and sugar free diet for two months. It worked wonders for my hormones as well as my sinus "stink". However, several years later, the stink came back and I did not have the discipline to follow the diet again. One day, shortly after the "stink" came back I blew my nose and a big BLACK CHUNK of something came out. Luckily I was able to save it in a sterile container that my Dr. had given me at an earlier date. I took it to my Dr. and she had it tested. It took about a month and a half for the specimen to grow. However, the wait was worth it... It was CANDIDA ALBICANS. (Note that it is very difficult to test positive for Candida Albicans because it is rare to get a good sample.. Most people do not just happen to blow a good sample out of their nose like I did! ) Fungus or yeast had been growing in my sinuses because of all the antibiotics I had taken. This makes sence why the wheat and sugar free diet worked.
After the diagnosis of candida, I began nasel washes with probiotics in my nasel wash solution of 2 parts salt to 1 part baking soda (about a quarter to a half teaspoon to a cup of warm water). I also added lavendar essential oil to the baking soda and salt (before adding it to water... I would mix up about a half cup of the b soda and salt and add two drops of Lavendar eo. - it is important to note that you should not use regular table salt... It has anticaking additives, use pickeling salt). I also took extra B vitamines. Lavendar and B3 are great antifungals (see the following links). Turns out that many cronic sinus infections were fungal related as studies are showing that most are...
B3 to treat fungal infections and antifungal effect of Lavendar oil:
href="http://www.sciencedaily.com/releases/2010/07/ http://www.sciencedaily.com/releases/2010/07/100708141617.htmhref="http://www.sciencedaily.com/releases/2011/02 http://www.sciencedaily.com/releases/2011/02/110214201842.htm
I have been "stink free" for several years now and only have an occasional sinus problem that a nasal wash takes care of.
I hope that this helps someone struggling, Kathie
My question is would a "true" Collidial silver be effective as a treatment for Candida as my understanding from what I've read is that it is the silver particles that must come into contact with the fungus/bacteria/virus in order to kill it so it can then be eliminated from the body. So far I have only found one website offering research data supporting the internal use of collidial silver for eliminating candida while also concluding that there is a more noticable benefit from ionic silver when used topically rather than internally. I do agree with the post I read here on collidial silver that if taken internally, a probiotic supplement should be used as well. Any comments and insights would be much appreciated as it appears Collidial Silver could eliminate Candida at a much faster rate than some of the other candidia cleanses I've read about that take 4 months or longer. Thank you and keep up the great work.
Probiotics
★★★★★
Hydrogen Peroxide
Grapefruit Seed Extract (GSE)
Also, another option is Stevia, personally I have never tried it and cannot comment on it. Good luck!
ACV, Baking Soda, Magnesium, Vit E
https://www.earthclinic.com/cures/mystery-diagnosis.html
The minimum should be that you must at least take Ted's alkalizing remedies plus all the remedies that directly attack the candida fungus. Also, correct diet is essential and very important. Candida is very robust and it isn't easy to get rid of it. I still take all the remedies given in the link above, though less intensely now, as a preventative.
ACV, Baking Soda, Magnesium, Vit E
Candida Comments
I believe that Candida is the cause of all the ailments listed on this site. When I use the remedies listed on this site, acv, peroxide, tumeric, baking soda, acidolphilus, coconut oil, oil pulling, etc. , I feel so much better. These remedies keep the yeast to a minimum in the body. I can tell by the way I feel whether I have too much yeast, and when doing the spit or saliva test, that confirms my suspicions. I am 66 and use no prescription drugs nor pain relievers, and feel much better than I did in my 40's or 50's or early 60's, thanks to all the information listed on this site. I use vinegar, peroxide, borax, baking soda, to clean, bathe, shampoo, etc. , using no products with chemicals. I only weigh 100 pounds and can mow for an hour at one time with my little power push mower or until my mower runs out of gas. I feel much younger now than I did 20 or 25 years ago. Thank you to all of you on this site who have contributed information. God's blessings to all of you!
Grapefruit Seed Extract
★★★★★
If your Candida is systemic, chronic and ongoing:
1) Get on the low-fat, mostly raw Vegan train right now! Have copious amounts of organic fruits ONLY on an empty and wait 2 hours before eating anything else...have most of your fruit in the morning. As long as you have no fat or a very low-fat diet, you should not have reactions to the sugar in fruit. FRUIT is healing... You need it... Going long periods without it puts you at great risk of vitamin and mineral deficiencies. The theory is that when you consume a lot of fat, even the healthy kinds, you are coating your intestines and the sugars that should normally be released quickly into your blood isn't released. The fruit, or other carbs, just sit there putrifying, clogged up with the fat, and the candida get to FEAST and make you feel terrible too.
As your only grains, I recommend organic quinoa and organic brown rice and if you are really craving protein, have only wild Alaskan Salmon.... but that's it...no nuts, no red meats or pork - they will only clog you up... No adding excess oils to your meals - just maybe a tsp. Oilve oil per serving of a dish...and no more than half an avocado per day. You'd be wise, at least for the first few days, to eliminate all oils completely to cleanse your system.
2) Take the Niacin... 300-1000mg each day... working your way up slowly by taking 25mg 3 times a day with meals...eventually the flushing will be over or entirely tolerable and you can easily take 1000mg a day, no problem.
3) Take epsom salt baths... 1 per day, if you can.
4) Take about 3-5 capsules of SF-722 with each meal, which can be bought from Vitacost.com.
5) Buy gallons of spring water and put in at least 1 heaping teaspoon of SEA SALT in it and drink it all day...stay hydrated... Use only spring water in your cooking -- avoid tap water like the plague.
5) Do salt water flushes... as much as you can tolerate. Some say, do it 1st thing in the morning, but I like to do them in late afternoon on a day I'm not working - that way, the whole process is done within about 3 hours and I can have a good night's sleep afterwards.
Salt Water Flush Instructions >>>
The Salt Water Flush is performed by warming up one quart of water, only enough to make it lukewarm, not boiling. Add 1 tablespoon of sea salt (not table salt), and include juice from a lime or lemon to improve taste. Drink the entire amount in one sitting, do this at sunrise every day for seven days. Make sure to sip the drink rather than gulping it. Within 30-45 minutes of drinking the saline solution, you will feel the need to have a bowel movement. Depending on your diet, and how many times you have performed the flush, you may feel bloated and the elimination may not come within the specified time frame. Fortunately, there are some simple exercises to speed up the process. The first recommended exercise is the Kogasana or Crow pose. Simply squat down with your back propped against a wall while you sip water.
Another exercise is to rub your stomach both clockwise and counter clockwise. Thirdly, you may try spreading your feet apart and spinning your body from left to right (this is a great stretch for the lower back and abdomen). Lastly, the traditional Cobra position is also great for stimulating the intestines.
You are almost set to begin your first Salt Water Flush, but don't begin before you read these tips:
* The Salt Water Flush is useful before beginning a new naturopathic program, such as a new dietary or vitamin regimen. It allows you to start with a clean state and observe the unadulterated benefits of the new program.
* Speak with a physician first if you have ulcers, appendicitis, tuberculosis, or cancer.
* Celtic Sea Salt is reported to make the taste more tolerable.
* Using a straw may help with the taste of the drink.
* A flush will not work properly if performed too soon after your last meal. Wait at least eight hours.
* Plan to be near the toilet for two hours after you drink the solution.
* Headaches are a frequent detoxification symptom. They usually disappear by day four.
Nystatin
Coconut Oil
Aside from that I also take ACV at one ounce (a shot glass full) in a glass of water and a splash of orange juice every morning.
You might want to also look at taking DIM (google it - DIM) and a good natural progesterone cream. Just suggestions per what you said your age and symptons are... Great for balancing out those damned estrogens that can make our bodies get so whacked out.
I am turning 50 this month, and these are the things I have found helpful for me.
Also - a great (beyond great, and AWESOME book actually) to read is "Breakthrough" by Suzanne Somers. Yes, Suzanne Somers.... The woman is VERY intelligent!!!!!
Good luck to you, and if nothing else, just "google" the individual elements I have mentioned to see if they look like something your body may be needing.... One of them may just be something you will be very happy to have found! Carly :-)
Coconut Oil
Apple Cider Vinegar
Multiple Remedies
if I may, it sounds like your son has similar breakouts to what I had.... For me, it was definitely a candida issue. In fact, the fact that this diet has helped him supports this conclusion. That might be something to look into... There are plenty of remedies on this site. It needs to be attacked aggressively.
Multiple Remedies
Multiple Remedies
i have been trying using coconut oil, ACV, and H2o2 with miminal results. My theory is that they are pockets of candida (i have a systemic issue that I am treating). can anyone suggest a *strong* topical remedy? thank you!
Baking Substitutions
There is a really great website that deals entirely with candida/yeast issues. Go to this address: www.yeastinfectionadvisor.com/. Over to the left of the page there are tabs, click on the one that says Blog. From there you will see different subjects and one of those is for recepies. If you need more recipes than what is listed, then contact Dan, he is the creator of the website. Just click on the tab that says, Contact me, he is really caring, and responds usually within 24 to 48 hours. Good luck!
Candida Symptoms
★★★★☆
First, here are the things that didn't work when I tried them individually: drinking lots of water, stopped caffeine, stopped social smoking, stopped social alcohol drinking, gargling with mouthwashes(hydrogen peroxide made it worse), consuming apple cider vinegar, taking herbs(fang feng tong shen wan), eating more veggies, brushing w/baking soda, selecting food/drinks based on pH, stopped using steroid nasal spray.
In the end, I feel one key practice did it: use tongue scraper w/hard edge(but not too hard) then mix few drops of oil of oregano and grape seed extract in 1 cup hot water. Swirl mouthful for 30 sec and swallow. It will be bitter but repeat as often as you can, all day if possible. I saw results after 1 week and by 2nd week my tongue was red again and moist and slippery. It was a feeling I had almost forgotten. The split is not gone but getting smaller all the time.
Here are some additional things that I did in conjunction that may or may not have helped: reduced usage of steroid nasal spray (instead rinsed nose with water and little sea salt daily), stopped all caffeine and soda(even diet), drank only hot or warm water, took supplements milk thistle, coconut oil, multivitamin, and royal jelly.
I'm so much happier now! Thanks to everyone who posted on this problem and good luck!
Multiple Remedies
Baking Substitutions
I know I have to get off the sugar addiction, but I am almost "freaking out" here, trying not to touch my husband's goodies I am making him. (By "freaking out", I mean I am getting mean-spirited! ) It would be easier if I did not have to bake his stuff for him, but I do.
Can you help me? Or refer me to a site that will tell me more? Thank you so very much, Bobbie ps... I tried to register on your site, it won't let me for some reason.
I am new to this forum but have read extensively the postings. I am curious, is there mold in your home? Myself and my family have very similar symptoms. My daughter and youngest son have terrible mood swings and fatigue plagues all of us. I have suspected mold for sometime but did not know how it manifested itself inside the body.Thank you
Candida Symptoms
Candida Symptoms
My symptoms are as follows: I became constipated. And I don't mean occasionally, or having a few less BM, at my worst I had a single BM every 2 weeks. My memory started to falter. Being a person who has photographic memory, this was incredibly evident. My joints ached. I had been very athletic and suddenly I found myself moving slower and struggling to keep up with my fellow athlethes, where I had previously had been on varsity. My skin changed. I have olive skin, but over the years, my skin lightened, and rather than getting a nice tan when I was outside, I began to develope splotches. My eyesight, seemingly overnight, got worse and all of the sudden each eye doctor says that I must have pre-mature glaucoma because the pressure in my eyes is very high. I have a white coated tongue. At one point in time I fell incredibly ill and the symptoms that worried me most were the constant sulfuric burps.
Now what may be a little shocking to all of you, is that I'm just 20. I never had any say what we ate because we ate what my father could afford, but I think that may be one of the main contributors. I want to get rid of whatever it is I have. I hate feeling this way, and if I knew that I had had some sort of infestation I would have done whatever means necessary to cure it. I love this website and I will begin treatment immediately, however I have a concern. I have receieved the wonderful news that I'm pregnant with my first child. What treatments can I do while I'm pregnant? Please, help from anyone would be great and very much appreciated.
Multiple Remedies
★★★★☆
Well he had already agreed to go on a diet to lose weight because I am only 120lbs and it was becoming a real problem for me. It may sound superficial but it is causing real problems for me in the bedroom dept. Because his weight on top of me truly hurts. So I have now eliminated all sugars and refined flours and grains temporally. I plan to reintroduce whole grains after we've gotten the Candida under control. I have also started to give him fresh lemon juice with baking soda, fresh crushed garlic and warm water 3x's a day. Today I am going to get him som VCO and good pro-prebiotics. I really hope all this helps because I truly feel he has this so bad he could die soon from it if not treated immediately. He is only 29 years old and he is just miserable! And so is everyone else who has to live with him!
Anyways I have a few questions. First, should I be treating myself, my children and my animals also? My son, who is 4, Has bumpy, rashy arms, mild asthma, recurring broncitis and Gets thrush about once a year, usually after taking antibiotics, but is quickly cured with nystatin and lots of yogurt. He also had thrush for the first 6 months of his life, which I believe was due to the major iv antibiotics he was put on immediatly after birth (my water broke 2 days before he was delivered, it was a precaution). My daughter who is only 2 years old has mood swings compararable to a menapausal woman. I'm not exaggerating at all about her temperment, it can be unbearable at times. Second, does anyone recommend anything else for my familiy's condition? I must get rid of this monster afflicting us!
Thanks again Earth Clinic! I hope to reply back soon with good news!
ACV, Baking Soda, Magnesium, Vit E
I've just realized that the above explanation might confuse certain people who are taking baking soda for other reasons than alkalizing. So to clarify -- If you are taking sodium bicarbonate for acid reflux problems then you can use this in two ways. First, you can add a little -- 1/8 to 1/4 tspn baking soda -- to your drinking water at mealtimes to cut down on stomach acidity by reducing excess acidity from food like fruit, coffee etc. Another reason might be to take 1/4 tspn sodium bicarbonate in a half glass of water a half an hour after you have eaten your meal(when the food has all moved into the duodenum), this would help digestion by neutralizing the stomach acid chyme to slightly alkaline for efficient second stage digestion. This would also save the bicarbs in your pancreas which can then be used instead to alkalize the blood
There are many ways to use sodium bicarbonate, and alot of this has to do with timing, which can cause some confusion I think.
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
1. Absolutely NO SUGAR. No ifs or buts here -- if you really want to get rid of candida -- it starts here, this is a must!!
2. No junk food allowed.
3. No vegetable oil in the diet. Vegetable oil oxidises fairly quickly on the shelf and very rapidly at high heat. Most vegetable oils are also now made from an unnatural chemical process. Better to use virgin coconut oil for cooking -- this is a very stable oil that is very good for you. When I had candida and started taking coconut oil, my bad constipation and bloating issues disappeared in about two weeks. VCO is very healthy for your body and intestines. I only cook with VCO now and VCO has actually helped me to lose weight.
4. No soda pop. Apart from the sugar, soda drinks also contain carbonic and phosophoric acids -- all of which acidifies your body and encourages candida.
5. Eat only white meat like chicken or fish in small amounts and avoid red all meats.
6. No baking products like bread, cakes pastries etc. In the 70s or 80s the FDA, in the wisdom, allowed the use of bromide and bromates in bread-making and baking instead of iodine. Bromine weakens the immune system and also encourages candida growth. Strangely but happily, I recently learnt that bromides and bromates used in baking in the Philipines have always been banned. Well go figure...
7. No canned products in the diet. Bisphenol A -- or BPA -- is contained in all plastic linings of canned products and is very bad for you. Upsets hormone balance and weakens the immune system.
8. No Calcium which means no dairy products -- no milk, cheese, yoghurt etc. Avoid calcium fortified foods. Excess calcium encourages acidity and thereby aids the spread of candida.
9. No Monosodium Glutamate(MSG) allowed. This means that all soy products made from a chemical process -- including soy sauce, tofu etc. Are not allowed. Avoid all products with added MSG. But any soy products made from the natural fermentation process are OK and allowed in small amounts.
10. Avoid distilled water and tap-water. Distilled water is "dead water" -- it completely lacks any important body minerals that natural spring-water contains. Tap-water nowadays -- due to water shortages -- is now re-cycled and chemically processed from sewage(especially in cities), so Lord only knows what evil goodies tap-water contains. Enough said I think. Drink fresh mineral or spring water or create your own mineral water instead.
11. Try and avoid all (chemically) processed food if you can. Try and eat foods that are made from natural processes without excess heating or use of chemicals/pesticides.
12. When you eat food, don't always rush and over-stuff yourself, as this leads to poor, inefficient digestion and acid intestines. There is always a lag from when you feel hungry to when you are satisfied but if you eat too fast, this is not good for you. Eat your food slower and drink plenty of water at mealtimes for proper digestion. The Chinese -- and Okinawans -- normally eat until they feel 70-80% full, then they stop. This is also good simple dietary practice.
All the above precautions are purely to encourage a healthy body and to create an environment that is very bad for candida. Of course this diet must be adopted as well as Ted's anti-candida protocols for complete success to be assured against systemic candida.
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
ACV, Baking Soda, Magnesium, Vit E
https://www.earthclinic.com/cures/mystery-diagnosis.html
The candida remedy is in the second comment in the stream from the top of the page.
When I had candida 5 years ago, I used all these remedies on a daily basis. Systemic candida is not easy to kill, and will take 6 months to a year to get rid of systemic candida particularly. So be patient.
To clear up misunderstandings about alkalizing with sodium bicarbonate -- You can use sodium bicarbonate on its own in half a glass of water. I use 1/2 tspn sodium bicarbonate in half a glass of water, but I'm a 200 lbs guy. If you're significantly smaller, then use 1/4 tspn Sodium Bicarbonate. Take this two or three times a day. Taking sodium bicarb on its own in half a glass of water cures acid reflux when taken 1/2 hour after eating(and the food is in the duodenum) as well as helps to alkalizes the blood.
And whether I use two tablespoons of Apple Cider Vinegar, or use one squeezed lemon or use one squeezed lime I always add about 1/2 tspn Sodium Bicarbonate to the solution in half a glass of water. If you prefer, you can add the 1/2 tspn sodium bicarbonate to the ACV or lemon juice or lime juice in half a glass of water until the fizzing stops. By adding a little extra Sodium Bicarbonate(which is what I do), this buffers the final solution ensuring that the beneficial malate or citrate salts that form are in an alkaline solution. More beneficial. If you are taking these alkalizing remedies for candida -- always alkalize at least one hour before a meal and two hours after a meal to avoid interference with digestion at mealtimes(the exception here is if you have acid reflux).
I still use all these remedies regularly today -- they're good for other small problems as well. I'm over 60 years old and now candida free with no aches and pains, a good heart and I haven't been ill with flu, colds or anything for about the past 4 or 5 years.
Plus a big thing to remember, most of these people who write in their remedies are not holistic professionals. They are just folks who are sick of being sick and traditional meds have not helped. Not to discount the fact their remedies may work very well for them, but not for you.
What I do is try the remedies that interest me, and leave the rest. I hope you cure your candida, from what I have read its a nasty condition that takes months to rid yourself of. Above all give the remedies a chance to work. It seems people who successfully remove candida are totally dedicated to some kind of routine. To me it makes sense to use an anti candida diet, eliminating refined foods, sugars, and even high sugar fruits. Good luck to you Cricket.
