I have been using fresh turmeric (root) and ginger root for my arthiritis and I have felt tremendous relief of my pain. I had severe pain in my hands, so severe that I could not do any work or hold anything in my hands. I slice 1 inch piece of ginger and turmeric and add to 3 glasses of water and boil on low flame for 15 mins. I drink this every day. My pain has disappeared. However, if I do not take it for a few days the pain comes again.
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